20 Goalkeeper Warm-Up Drills | Pro GK
ฝัง
- เผยแพร่เมื่อ 4 มิ.ย. 2024
- What's up guys,
This video is a warmup compilation of just about every session I have done this summer. I haven't had all the time in the world to edit full sessions, so I thought I'd at least give you guys something!
Solo Training Program, 25% OFF:
www.progkacademy.com/50-for-5...
Thanks again for watching and let me know what you guys think!
_________________________________________________________________
Lastly, I am a co-host on a goalkeeping podcast called "Inside the 18".
If you guys had some interest in that I would really appreciate it if you guys checked it out! We're live on Spotify, Apple Podcasts, and Stitcher! Thank you guys!
Apple: itunes.apple.com/us/podcast/i...
Spotify: open.spotify.com/show/6vZRgUF...
---------------------------------------------------------------------------------------------
Social Media Links (Follow @Progkacademy_):
/ progkacademy_
/ progkacademy2
/ omarzeenni
/ pro-gk-acade. .
/ alejandro_ts1 - ภาพยนตร์และแอนิเมชัน
I love this training goalkeeper
I have been following your work for sometime and it has been wonderful keep the good work man
Beautiful tops. I love mine!
Awesome vid. Clear instructions without any ridiculous music. Definitely this vid is in my saved folder. 👏
i am learning a lot by watching all ur videos ,but im tall and here in zimbabwe we dont have people like u guys who can teach us all the techniques on this video ,i really want to be the best buh mmm here i cant ,i wish t b trained with guys
love u guys you are the best 😘
Love your stuff man keep going
I Love this video. I love this training
The toos look amazing im going to cop when they come out🔥👍
Top video, thanks!
Perfect drills ⚽
Fantástico trabajo ..mi enhorabuena
Awesome and beautiful goalkeeper training 🇮🇳🇮🇳🇮🇳🇮🇳
Thanks for tips
Great goalkeeper warm up program
the videos are very helpful. thanks much
Vnhg
Golddrike
Excellent video
ماشاء الله عليك يعطيك العافيه كابتن عمر
Those long sleeves look nice i want one!
I subscribed to your podcast inside the 18 on spotify. It is a wealth of knowledge. Keep up the work!
thank you manny!
thank u
Thanks ⚽️🥅🤝🇱🇰🫶
warm up 좋은은거 같아요 잘 응용 해보겠습니다.
Exelente entrenamiento saludos de chile
Leonel Berrios gracias! Saludos de Los Angeles!
at 4:10 it shows the cross over step being used, is the motion in the video what i should look ideally or would you have told the goalkeeper to change/improve on anything?
Muy buenos ejercicios, saludos desde Puebla, México!
Gracias Hermano!
I need a goalkeeper full kits.
How much will it cost averagely ?
j'adore vos entrainenementv et j'aimerais avoir plus de vos videos
Do you know do any goal keeper trainers in the northern California area?
I just bought the solo training course right the way, because as you said, it’s hard to find a person to train with you unless you are in a “pro” league. I will try it out and hope it helps.
Li Gary just sent it over! Let me know your thoughts on it!
Pro GK Academy got it, will share my thoughts after try out
1:10 3:55 4:20 5:40 7:10 8:40
Hey..
I have watch you're videos in the last.. I'm looking after something I can you when I recover..
I'm out the rest of the season with 2 broken ribs. So I looking for something I can do to stay in toutch with the ball.
Did you have any vidoes I can watch or a tip you can give me? I'm from Denmark and have watch you're OFF SEASON SERIES.
Sorry for my english, its not that good :)
Does it make sense to use some of the exercises for pre match warm up? I dont know if they are to exhausting?🤔
If you're going to use one, I would modify it to make sure it isn't so physically taxing on the goalkeeper.
So maybe instead of 5 reps, only 2!
What’s the name of the poles that’s been used as goals an what’s the name of the circles ?
You have to dive forwards😁
Amazing inviroment
About 2:50 in, it looks like the keeper is leaving his legs wide open when the ball is shot pretty hard right at the five hole, is that proper technique? Looks like if he doesn’t always get that clean he’s going to have issues?
Bobby Pierce I think it is good technique. When your first beginning you are reached to set your knee down completely to make sure nothing gets thru. But I was taught not to do it anymore since it takes up so much mobility. Once you get to a certain level you learn the technique shown in 2:50. Which keeps you ready for any unlucky deflections in a game like situation.
Olá meu nome é Pedro Ernesto tenho 48 anos sou do Rio de Janeiro Brasil ,assisto muito seus videos,também treino no gol .Já treinei no Centro de Treinamento Goleiros do Brasil CTGB e atualmente treino na ESCOLA DE GOLEIROS MARCELO PIRES ,tens muitas variações de atividades com posicionamentos e agilidade.
Grande abraço, saúde e se um dia vieres ao Brasil nos avise, seria um prazer lhe apresentar aos nossos amigos goleiros.I don´t speak english yet,i´m studying
Nice stuff. I have a question. Why dont you do the drill(s) in front of a net?
Kenny Labrecque I like doing the warmup progressions outside of the goal to start, then I move into it after finishing the activation segments of the session!
Those long sleeves are nice asf 🔥🔥
COMING SOOON
How can someone get ful keepers kit
👍👏👏👏
how do you d it if u dont have enough equipment like those sticks acting as bars
Make sticks from trees you know, or use something similar
👍🙋♂️
How do I get a top?
What is Episoketren System and how does it work? I hear a lot of people improve their soccer skills with it with this popular training course.
I'm a goldkeeper but I can keep up the trieaning
What level are these goalkeepers playing at?
I want one long sleeve, too. How can I get it?
coming soon to progkacademy.com . !!!
Cones or no cones for warmups before games?
I'd use flat cones as markers but regular cones wouldn't be something I'd use
Devil's advocate 😈 Could there be an argument made that the warm-up needs to relate to the game as much as possible therefore cones shouldn't be used in said warm-up as a keeper will not see them in a game?
@@bor233 Oh absolutely, but I don't jump straight into the goal in my pre-game warmups. I step outside and do some basic footwork and handling and then in the secondary part of the warmup, I move them to the goal for angle work, crossing, and distribution
You look like Andy Rawls
I would like to get one of the tops Omar. How are you bud? How is the virus break affecting you?
This is Vartan from the GK class a couple of months ago
I want to join you
Yes u can start selling them
Hlw can I practice wth you plss 😶
Yes sure
At which price
Hii
Does Episoketren System (do a search on google) help me improve my soccer skills? I see many people keep on speaking about this popular training course.
Di
sell them!!
COMING SOON!!
It's a training drills not warm up
CTRLolof #420 yes my fault. These are warmup drills to start specific sessions
Great training tips but we cannot recommend this for young keepers because of the profanity. That shows a lack of self discipline.
😂😂😂😂😂 pls leave