very true, im 5'10 and used to be able to dunk back in highschool, got into parkour around grade 12 and now im done. i love basketball, but if i play seriously my knees are wrecked for a week.
@@tabarnakcalice wow a reply I’m struggling with my approach. It’s just tuff my max vert is probably 33-36 inches and I can rim graze inconsistently hard to make progress been doing it the same way for 2 years now. What did you do?
@@lundoren5240 I had that moment where i was not getting higher. I keep pushing but change my training ! I did allot of squatt, with allot of weight and elastics ! i did squatt after this 2 monts but lighter without elastic! go see my training video ! i got like 42...watch them and see the set up i did ! never stop bro...if its important for you to dunk. Stretch yourself everyday like in froont of a movie and eat some good food ! i dedicated me entier life to it for more than 10 years....!! keep pushing ! i will be a fan of you in couples of years !! respect
@@tabarnakcalice I mean I can only accredit it to my laziness I’m 16 right now in track season. I plan to do stretching and work on my speed so I bring better speed after track.(I’m a mid/long distance runner) but yeah thanks for the advice I’ll do it. What kinda stretched do you recommend?
@@lundoren5240 I will post some video this years ! i have stretching myself every day but i was doing it wrong ! go see on google for now ! stretching my body for more flexibility :) have a nice day bro
very true, im 5'10 and used to be able to dunk back in highschool, got into parkour around grade 12 and now im done. i love basketball, but if i play seriously my knees are wrecked for a week.
you definitely deserve tons more views, so sick man
Damn ! This is amazing and ultra talented :)))
Thank you finally I find a dunker with a similar build
KEEP PUSHING BRO !!!!
@@tabarnakcalice wow a reply I’m struggling with my approach. It’s just tuff my max vert is probably 33-36 inches and I can rim graze inconsistently hard to make progress been doing it the same way for 2 years now. What did you do?
@@lundoren5240 I had that moment where i was not getting higher. I keep pushing but change my training ! I did allot of squatt, with allot of weight and elastics ! i did squatt after this 2 monts but lighter without elastic! go see my training video ! i got like 42...watch them and see the set up i did ! never stop bro...if its important for you to dunk. Stretch yourself everyday like in froont of a movie and eat some good food ! i dedicated me entier life to it for more than 10 years....!! keep pushing ! i will be a fan of you in couples of years !! respect
@@tabarnakcalice I mean I can only accredit it to my laziness I’m 16 right now in track season. I plan to do stretching and work on my speed so I bring better speed after track.(I’m a mid/long distance runner) but yeah thanks for the advice I’ll do it. What kinda stretched do you recommend?
@@lundoren5240 I will post some video this years ! i have stretching myself every day but i was doing it wrong ! go see on google for now ! stretching my body for more flexibility :) have a nice day bro
ayyeeeee
I have already did but yes !
Cross on my chest, jordan on my arm, Believe in my back and Dunkfather on my ribs !!
Are you doing this mostly naturally? Or did it take you a while to get to this point
Holy crap your head was at the rim at 0:12 !
I also have the same standing reach
So dunking at this height is possible
But rip vertical I only have 18-21inch vert
just some advice, all the uneccesary jumping like the flips really eats away at your knees so be careful
how can you jump so high ? :D do you have a special training program ?
lol i am 5'7 with 7'4 reach and 6'1 arm span... is that weird can i dunk? I can touch the ring without any training and i weigh 80 kg.
what exercises u did in order to jump like this??
Damn I am 6'1 and my standing reach is only 7,5
Will u measure your reach on camera
spelt reach wrong good vid doe
155 pounds bro
No way mine is 7'4 too but I'm 5'6
But my dad is 6'2 so I know 8 hill hit a growth spurt I'm young too just turned 16 this inspired me to work on dunking thanks
@@reptileking101python2 I'm 4'8 and my standing reach is 6'2
I'm 5'11 now lol I forgot I was 5'6 last year 😯