Jump Rope Game |Kids plays with classic games jump rope in the outdoor| Rope Skipping |Rope stepping

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  • เผยแพร่เมื่อ 15 ม.ค. 2025
  • #ropeskiping #ropesteping #kidropeskiping #kidsropeskiping #kidsropesteping #kidsgames #disneyland #disneyworld #kidsyoutube #youtubekids #kidyoutube #kidsfun #kidsfunygame Skipping rope
    Game in which one or more participants jump over a swung rope
    "Jump rope" redirects here. For other uses, see jump rope (disambiguation).
    A skipping rope (British English) or jump rope (American English) is a tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. There are multiple subsets of skipping/jump rope, including single freestyle, single speed, pairs, three-person speed (Double Dutch), and three-person freestyle (Double Dutch freestyle).
    Two girls playing with a skipping rope.
    Boy jumping a long rope in Virginia.
    Several simultaneous skippers, jumping a single rope
    A small kid playing with a skipping rope in Japan
    There are a few major organizations that support jump rope as a sport. Often separated by sex and age, events include hundreds of competitive teams all around the world. In the US, schools rarely have jump rope teams, and states do not sanction official events for high school or elementary school. In freestyle events, jumpers use a variety of basic and advanced techniques in a routine of one minute, which is judged by a head judge, content judges, and performance judges. In speed events, a jumper alternates their feet with the rope going around the jumper every time one of their feet hit the ground for 30 seconds, one minute, or three minutes. The jumper is judged on the number of times the right foot touches the ground in those times.
    Techniques
    There are many techniques which can be used when skipping. These can be used individually, or combined in a series, to create a routine.
    Solo participants
    For solo jumping the participant jumps and swings the rope under their feet. The timing of the swing is matched to the jump. This allows them to more successfully jump the rope and establish a rhythm. This can be contrasted with swinging the rope at the feet and jumping, which would mean they were matching the jump to the swing. This makes it harder to jump the rope and establish a rhythm.
    Basic jump or easy jump
    Basic jump technique
    Jump with both feet slightly apart over the rope. Beginners usually master this technique first before moving onto more advanced techniques.[citation needed]
    Alternate foot jump (speed step)
    Alternate foot jump technique
    Use alternate feet to jump off the ground. This technique can be used to effectively double the number of jumps per minute as compared to the above technique. This step can be used for speed events.[citation needed]
    Criss-cross
    Criss-cross technique
    Also known as crossover or cross arms. Perform the basic jump whilst crossing arms in front of the body.
    Side Swing
    The rope is passed by the side of the participant's body, without jumping it.
    EB (front-back cross or sailor)
    Perform the criss-cross whilst crossing one arm behind the back.[citation needed]
    Double under
    A high basic jump, turning the rope twice under the feet. Turning the rope three times is called a triple under. In competitions, participants may attempt quadruple (quads) and quintuple unders (quins) using the same method.[citation needed]
    Boxer jump rope
    One foot is positioned slightly forward and one foot slightly back. The person positions their bodyweight primarily over their front foot, with the back foot acting as a stabiliser. From this stance the person jumps up several times (often 2-3 times), before switching their stance so the front foot becomes the back foot and the back foot becomes the front foot. And so forth. An advantage of this technique is that it allows the back leg a brief rest. So while both feet are still used in the jump, a person may find they can skip for longer than if they were using the basic two-footed technique. Choor Badshah Wazir Police | Kids funny Game Choor Badshah Wazir Police | Pakistani funny kids games • Choor Badshah Wazir Po...

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