15 Minute Beginner Step Workout - Basic Vertical Step Aerobics

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  • เผยแพร่เมื่อ 2 ม.ค. 2025

ความคิดเห็น • 22

  • @ranaam7
    @ranaam7 4 ปีที่แล้ว +2

    I like those kind of step learn videos , and I like this video because it is long
    Thanks

    • @CDornerFitness
      @CDornerFitness  4 ปีที่แล้ว +2

      Thank you! This one goes with all of the moves I taught one by one this week! I will be adding more each week!

  • @debbylinford3775
    @debbylinford3775 11 หลายเดือนก่อน +1

    Thank you for all these tutorials. You are an amazing teacher and I have a new found love for step x

  • @MWall
    @MWall 4 ปีที่แล้ว +3

    This was an excellent beginners routine. Very well guided for the beginners. I also learned how to step from video instruction. Never even took an actual class at a gym. I hope your beginners will keep at it. It's just starts to come together and gets easier each time, before you know it.

  • @judya8392
    @judya8392 4 ปีที่แล้ว +1

    You are such a phemonenal teacher, Chris!!! Awesome series!!

    • @CDornerFitness
      @CDornerFitness  4 ปีที่แล้ว

      Thanks Judy! How did you do on this one?

  • @lindamarietravel
    @lindamarietravel 7 หลายเดือนก่อน

    Loving this, thank you Christina! 🙂

  • @deblandis8393
    @deblandis8393 4 ปีที่แล้ว +1

    I am one of those who NEVER thought I could do step. You do an excellent job at breaking the various step movements down and make learning fun! I'm feeling pretty good about the first 3 weeks and just finished this mini combo twice. Did have a few slip-ups but will continue to practice.

    • @CDornerFitness
      @CDornerFitness  4 ปีที่แล้ว

      Hey Deb! This is so great! I will be adding more to this playlist soon!

  • @ElizabethVadala-fk2ph
    @ElizabethVadala-fk2ph ปีที่แล้ว

    Great beginner workout, nice and easy to follow!!

  • @march220
    @march220 2 ปีที่แล้ว +1

    I’m not a beginner but I love this one for when I’m short on time and I want to do something for 15-20 minutes.

  • @sharonwhiting1528
    @sharonwhiting1528 10 หลายเดือนก่อน

    Love this. I was short for time today so wanted a 15 minute workout and this was perfect :) Thanks for all your step videos they are the BEST😍

  • @manubottino
    @manubottino 9 หลายเดือนก่อน

    I have been practicing with all those videos to learn how to do it. Thank you for this. 🫶🏻

  • @christinamorris360
    @christinamorris360 4 ปีที่แล้ว +1

    This is great and at a good speed for learning. Thanks for helping me learn!

    • @CDornerFitness
      @CDornerFitness  4 ปีที่แล้ว

      You're very welcome! Thank you Christina!

  • @margaretflynn1288
    @margaretflynn1288 3 ปีที่แล้ว

    I did fine and had fun! Your cues are such a huge help! I’m not tripping over my own feet…much! I did rewind and did the routine again as you suggested. Thanks for giving me the link to this mix. ❤️

    • @CDornerFitness
      @CDornerFitness  3 ปีที่แล้ว

      YAY!!! You are very welcome Margaret!! So glad you liked it! The vertical can be a little weird sometimes! Great job!

  • @MommaofJAALemon
    @MommaofJAALemon 3 หลายเดือนก่อน

    I don't know how I ever missed any of his vertical classes but I have and I've been doing your workouts for I don't know how many years now. It kicked my butt. I got foot tied and whew. This woks totally different muscles. Ouch