Doktor bey söylediğinizi kabul etmiyorum ben tansiyon hastasiyim ilaç kullandığım halde tansiyonum yükseliyor limon sıkıyor içiyorum tansiyonum düşüyor be bunu bire bir yasiyorum
gencecik adam yeni öğretilerle doktor olunca:sadece kendi bildiklerini doğru kabul ediyor!birçok doğruların yanında eksik bilgi ve denemeler , (tamamlandıkça) zamanla farklı sonuçlara ulaştıracaktır.dediğiniz gibi bizde avakado papaya .... mı vardı! e önceden beri tere yağı zeytin yağı yenirken ,sağlık problemleri şimdikinin yüzde biri kadardı.artan şeker tüketimi ile birlikte hastalıklarımızda arttı.her şeyde önemli olan doz dur.sadece yağlar değildir
Ben bu adamın direktiflerine 2 ay uydum perhiz felan yapmadım az hepsinden 7 kg verdim. Sabah ve akşam yürüyüş şart yalnız 10000 bin adım. Hiç sitres yapmadan çayı az ihlamur ada çayı papatya felan yatarken uykuda düzene girdi.
Valla;canan karatay söyledikleri benim için daha tatmin edici..netice de sağlıklı zeytinyağ ve tereyağ.. karbonhidrat in fazlası zararli..bunu herkes biliyor
Kiminin genetiği ketojenik beslenmeye, kimininki karbonhidrat ağırlıklı beslenmeye uygun. Bana ketojenik iyi gelmedi mesela; başta iyiydi her şey ama problem çıktı. Benim için ideali, Oytun beyin bahsettiği gibi.
Karbonhidrat yiyin dedi ama çoğunlukla sağlıklı karbonhidratlari saydı nohut, fasulye dedi Dr bey , börek,kek, hamuru yiyin demedi sağlıklı karbonhidratlari yiyin dedi Akdeniz diyeti ve renkli beslenmeyi önerdi
İnsülin direnci diye bir hastalık yok. Bu hastalığın adı şudur:vücudun kabul etmediği bir değil bir çok doğal olmayan gıdanın hücreye girmesi sonucu oluşur. Üç ay doğal beslen hücreler kendine format atar.
@@burakunsal896 bardakla zeytin yağı içmeye, tereyağı kaşıklamaya, 1 dilim ekmek yememeye, fakir fukaranın ne yiyeceğini umursamadan lahmacunları götürmeye devam et, 1 yıl sonra durumuna bak nereden bildiğimi anlayacaksın, şaşkın gıcık.
@@yilmazaydin8095 arkadaş sen çok yanlış anlamışın olayı. Sana git de fakirin fukaranın zeytinyağını iç, tereyağını kaşıkla, lahmacununu çal falan diyen yok! Sakın ha! Kendi evinde olanı ye ve evet, ekmek yeme. Çünkü yemekle kafayı bozduğun ekmek, atalarının yediği ekmek değil malesef.
Sıvı yağ katı yağdan iyidir ama genelde yağ iyi değildir 😳👍 35 den sonra tansiyon unu ölçtür tuzsuz ye sağlıklı yaşa tansiyon bitsin Huzurlu ol rahatla
En güzeli az yemek ve aktif olalım.. Tereyağı şifadır kazma kürek le çalışana kas yapar.. Büroda oturanlar tereyağı yerseniz vay halinize. Çok isterseniz 15 gr olabilir.. Hoytun hocama saygılar takipçisiyiz
Adam ilaç üretiminde rol oynuyor. Tabiki ilacı destekleyecek. Tabiki ilaca muhtaç olacağımız sistemi destekler konuşacak. Önemli olan müslümanca hassasiyetle araştırıp dinlemek ve uygulamak lazım. Her konuşana bakılmaz. Gülüp geçin 😊
Ben şuna çok şaşırıyorum, insan tansiyon hastası tansiyon aleti yok . Alınmayacak kadar pahalı değilki her evde olması lazım. Benim birgün tansiyonum 22 e çıktı , hiç anlamadım çok büyük bir tesir değildi, tansiyon aletim olmasa, ay biraz kötü hissetim uyuyayım deseydim, sabaha çok kötü şeylerle karşılaşabşlirdim, hemen acile gittim dil altı verdiler. yani tansiyon aleti kurtardı. Evde alet olması gerekir. Sevgilerimle.
Karatay Hoca kaya tuzu ve köy tereyagı yiyin diyor.. kafamiz karisiyor. tabiki minimum da kullaniyoruz onu da.. benim.en tehlikeli alışkanliğim ne icki ne sigara, sadece coca cola.. o kolayi artik yok etmem lazım.
Canan Karatay hocam esas olmak üzere diğer doktorların görüşü sonra gelir.Ben 5 yıldır kaya tuzu içip tereyağ zeytinyağı kuyruk yağ yiyorum gayet huzurlu ve sağlıklıyım
Rafine tuz, şeker, un, bitkisel katı ve sıvı rafine yağlar. Paket gıda ve içecekler. Bu gıdalardan uzak kalabilirsiniz hiç bir hastalığınız olmaz. Olsada iyileşirsiniz. Tam doğal beslenin doktora ilaca gerek kalmaz.
Arkadaslar lütfen yanlış anlamamakta ısrar etmeyin; yaratılan her şey bizim için yaratılmıştır yani tabi ki bulgur da yemeliyiz pirinç de fakat şu an yiyeceklerin dna yapısı ile oynandı bu durum hoca nın sucumu ? Tabi ki ekmek yiyeceğiz ama ölçülü ve köy ekmeği ya da kırmızı et tüketeceğiz yine ölçüsünde ve mümkünse kırda gezen.
Yaratılan herşey bizim yememiz için mi yaratıldı? Ne tuhaf bir söylem bu. Böcekleri, fareleri de yiyelim o zaman. Ekmek vücutta şekere dönüşüyor. Bu kadar basit. Yararı yok, tamamen zararlı. Köy ekmeği de beyaz ekmek de kepek ekmeği de çavdar ekmeği de hepsi zararlı çünkü hepsi karbonhidrat ve şekere dönüşüyor. Kan şekerini ve ardından insülini yukarı fırlatıyor. Şunu anlayın artık. Türk toplumu günde 3 öğün ekmek yemese birçok hastalıktan kurtulur. Hamur işi yemeyin, şeker tüketmeyin. İnce ve sağlıklı olursunuz.
@@korgond evet vücudun karbonhidrata da ihtiyacı var ama abartmadan çok fazla tüketmeden mesela sadece karbonhidrat ağırlıklı beslenirsek kilo almamız daha kaçınılmaz olur ama mesela pilavı bir oturuşta kocaman bir tabak yersek aynı o kocaman tabak kadar şeker yemiş oluruz ama mesela makarna yanında sızma zeytinyağlı bol yeşillikli ve domatesli salatalıklı güzel bir salata olursa o zaman beslenmemize lifli gıda da girmiş olur sonrasında da açık havada yarım saat veya bir saatlik bir yürüyüşle gayet sağlıklı olunur ve hiç de kilo alınmaz ama bazı insanlar sadece karbonhidrat ağırlıklı işte börek çörek poğça simit kurabiye pasta türü sırf hamur işi şeyler yerse o zaman işte obez olma yolunda ilerlermis olur ben mesela bu tür pasta börek tipi hamur işi yiyeceklerin sürekli yenilmesi sonrasında insanların doğru düşünmesine bile engel olacağını düşünüyorum hamur işleri çok çabuk acıktırır çok çabuk kilo aldırır yani bu tür yiyecekler de yenilecekse de çok az yenilmelidir protein mesela vücut için yumurta bir numaralı bir yiyecektir her sabah kahvaltıda mutlaka yenilmelidir lifli gıdalar yeşillik Oytun hocanın da söylediği gibi kırmızı meyveler kırmızı üzüm mesela o kadar faydalı kanser için bire bir mesela benim kahvaltı sofrasından eksik etmediğim çok sevdiğim kırmızı kapya biberi o kadar çok severim ve kapya biber de kansere bire birdir yani çok abartmadan her türlü şey yenilebilir ama Oytun hocanın da söyledigi gibi doyduğumuzu bilmemiz anlamamız gerekir eğer doyduğumuzu anlamıyorsak yani biraz olsun kendimizi frenlemiyorsak bize göbek genişlemiş basen olarak geri döner özellikle evden çıkmadığımız bu günlerde canımız sıkıldıkça çok yememeliyiz
Sonuçta ekmekten meyveye kadar günümüz de herşey evrim geçirmişken ne dogru ne yanlıs lutfen zamanımıza uygun konuşmak gerekir. Biri ye biri ye me bundan da sıkıldık mı evet hemde çok.
Doğal olan gıdaları ye hasta olmaz sın. Rafine olmuş şişeye ve jilatine girmiş gıdalardan uzak dur. Üç ay doğal beslen iyileşirsin. Bütün hastalıklar üç ay doğal beslenerek iyileşir. Kanser de dahil bütün kronik hastalıklar iyileşir. Doktorlar bunu söylemiyorlar. Çünkü doğruları söyleseler aç kalacaklar.
Temel prensipleri herkes biliyor, uzun yaşamak hedefimiz değil zaten, kaliteli ve sağlıklı yaşam hedefimiz olmalı uzun yaşayacağım stresine girersen kısa sürede hastalanırsın kısaca şöyle diyelim, hayatımıza mevcut bilgilerimiz ile çok az ve kısıtlı müdahalemiz söz konusu, sonuçta kaderimiz olan evrim ne nerse o olacaktır ne bir eksik ne bir fazla!!
doktorlar niye kendi aralarında bu kadar ayrisiyor canan hocanın dedikleri ne Oytun hocanın dediği ne bilim ne ise o değil mi çok farklı açıklamalar var 🤦🏻♀️
Evet benim de iki üç ay önce sabah uyandığımda tansiyonum çok yüselmişti ayağa kalkıp yürürken bile çok zorlanmıştım çok kötü bir şey Allah kimseye yaşatmasın ve buzdolabına gidip limonu zor bardağa sıkmıştım ve ben o limonlu suyla o tansiyonu indirdim o gün sabaha kadar tekrar uyudum ama tabi çok zor oluyor kesinlikle mide bulantısı yapıyor tansiyon çok zor bir durum o gün gerçekten evde o limon olmasaydı o sabah napıcaktım bilemiyorum limon kesinlikle düşürüyor ve sarımsak da aynen tansiyonu düşürür
Ayse Hatice Yilmaz tansiyonu kovanın içine sıcak su koyarak ayaklarınızı içine sokarakda düşürebilirsiniz.Ben öyle yapıyorum.Sıcak su damarları genişletip kanın ayağa akmasını sağlıyor böylece rahatlama sağlanıyor.
@@n.z1603 peki teşekkür ederim inşallah bir daha olmaz olursa da sizin dediğinizi uygularım çok sağolun her zaman olmuyor bir şeye canım sıkılıp üzüldüğümde daha çok oluyor yani benim tansiyonum hiç düşük değil sürekli yüksek ama şu günlerde çok olmuyor limonlu çay çok içiyorum limon çok faydalı sadece içecek olarak değil salatalarda yemeklerde de çok kullanırım
Doktorun tezi çöktü işte... yağ yemek faydalıdır. Karbonhidratlar zararlıdır. Birçok doktorun daha bundan haberi yok.. bunlar nasıl doktor yada ne okuyorlar fakültede
Canan Karatay hoca, rahmetli Ahmet Aydın hoca, Ümit Aktaş hoca ve daha bir çok bilim insanı tereyağı ve sızma zeytinyağını tavsiye ederken hatta bunların mutlaka tüketilmesini söylerken, şeker ve başta ekmek, her türlü gluten içeren sözde gıdadan uzak durulması gerektiğini anlatıyorlar. Oytun Erbaş kendi uzmanlık alanı ve haddini aşarak saçmalamış.
Anneannelerimiz bizden sağlıklı yaşadılar.Toprak su tohum hersey temizdi ve çok hareketliydiler .Şimdikiler çoğunlukla aşırı yiyorlar ve hareket yok.Biz çocukken okula yürüyerek giderdik şimdiki zavallı çocuklar servisle gidiyor kilolu çocuklar yarın o çocuklar neolacsk seker hastalığına kalp krizine yol açıyor
Tahlil sonuçlarımı gören dr um hayret sende hiç D vitamını kalmamış ama tamamen sıfırlanmış bu kadar nasıl olur deyip ellerini şaklatmıştı bende aylarca evden mecbur olmadıkça dışarı çıkmıyorum dedim üstelik bahçeli evde ve güneşi bol yerde yaşadığın halde dedi ve bana devit yazdı bunu kullansanda tek basına bir işe yaramaz mutlaka her fırsatta güneşlenmelisinde demişti....
Oytun bey Canan Karatay ve sen idolumsunuz yolunuz açık olsun Allah sizden razı olsun hayranlıkla dinliyorum 🙏✋
Doktorumuzun çok güzel anlatımı var seviyoruz takip ediyoruz vede ekranlarda daha çok görmek istiyoruz...
Böylesi doğru söyleyen görülmedi vallahi
Oytun hocam çok sağolun. Videoyu ayda bir tekrar izliyorum.🤝
oytun hocam bizim bilim adamımız onun gurur duyuyoruz..
Cok guzel program tebrikler.hocamiz
Cok guzel bilgiler veriyor.mAashLlah.
Rafine edilmiş tuzlar tansiyonu yükseltir. Kaya tuzunda kararında olursa böyle bir risk yok.
Cok tsk ler degerli bilgileri paylaştığınız için.
Peygamberimizin sünnetini yerine getirsek hastalanmayız doymadan kalkın der Sevgili Peygamberimiz
Dogru 🌹
Çok doğru
@@fatmanukhetsimsek6190 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TL tttttttttttttt TT tgttttttttt TT tttttttttttttttrttttttttttttttttttt5ttttttttttttttttt TT ttttt TV tttttttttttt5tttttttttt5ttttttt5tttttttttttttttttttttttttttttt5tttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttt5ttt5ttttttttttttttttttttttttttttttttttttttttttttttttttt5tttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttt5tttttttttth5tttttttttttttttttttttttttttttttttttttttttttttggggtgtttttgtttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttt TT 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ğtttttttttttttttttttttttttttttttttt5tttt5gtttt5tttttttt5ttttttttttttt5tttttttttttttt5tt5tttttttttttt5tttttttttt5tt5ttttttttttttttttgttttttttt5tttttttttttttttttttttttt5tttttttttttttttttttttttttttt5ttt5t5ttttttttttttttttt5ttttttttttttttttggt5b5tttttt5ttttttttttttttttttttttttttttttt5tttttttttttttt5ttttttttttttttttttttttttttttttt5ttttttttttttttttttttt5tttttttttttttttttttttttttttttttttttttttttttttgt5ttttttttttttttttttttttttt5ttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttrrttttttttttttttttttttttttttttttttt5tttttttttttttttttttt5ttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttgttttttt5tttt5tttttttttt5ttttt5tttttttttttttttttttttttttttttttttttt5ttttttttttttt55tttttttttttttttt5ttttttttttttttttttt55tt5ttttttttttttttttttttttt5ttttt5tttttttttt5tttttttttttttttttttttt5tt5ttttt5ttttttttttttttttttt5tttttttttttg5ttttrgtttttttttttttttttttttttgggtttttttttttttttttttttttt5tttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttt5ttttttt5ttrtttt5tttttttttttttttttttttttttttttttttttttgtttttt5tttttttttttttttttt5t55ttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttt5tttttttttttttt5tt5tt55t5ttt5ttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttt5ttttttttggttttttttttttt5tttttttttttttttttttttttttttt55tttt5ttt5trtgttt 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gggtttttttttgtgttttgtttttgtttgtggggggggggggtgtggttttgttttttgtgggttttttgggtttttttttttttttgggttttttttgtttttgggggggtgttttgggggggggggttttttttttttgggtttgggggtttttttttggtttttttttttggttttgtggrtttttttttttgggtgttgttttggttgggtttttttggttttttttttttttgtttttttttggggtt555t5tttttgtttttgrttgttttttttttttttttgttttttttttttttthttttgtrtgtttttttgtgtttttttgggttttghtgtttgttttgththttttttttrtthttttthhttggtttrttttttgtgtt geç
Onur hocam saygı ve hürmetlerimle duacıyım
Yanlış başlık yüzünden Oytun hoca gibi bir değeri önemsizleştirdiz
Doktor bey söylediğinizi kabul etmiyorum ben tansiyon hastasiyim ilaç kullandığım halde tansiyonum yükseliyor limon sıkıyor içiyorum tansiyonum düşüyor be bunu bire bir yasiyorum
Teşekürler. ALLAH size sağlıklı ömür versin.😊🦢😊başarılar.
Amin
Supersiniz hocam 👍🏻😊
Çok haklısın..Karatay diyeti kuyruk yağını kavur ye günde 4 yumurta
gencecik adam yeni öğretilerle doktor olunca:sadece kendi bildiklerini doğru kabul ediyor!birçok doğruların yanında eksik bilgi ve denemeler , (tamamlandıkça) zamanla farklı sonuçlara ulaştıracaktır.dediğiniz gibi bizde avakado papaya .... mı vardı! e önceden beri tere yağı zeytin yağı yenirken ,sağlık problemleri şimdikinin yüzde biri kadardı.artan şeker tüketimi ile birlikte hastalıklarımızda arttı.her şeyde önemli olan doz dur.sadece yağlar değildir
Yedigimiz meyve sebzelerinde kalitesi bbozuldu hibrit sebze yiyoruz
Gluten allerjisi ve tansiyon hastası olanlar nasıl beslenmeli
Ben bu adamın direktiflerine 2 ay uydum perhiz felan yapmadım az hepsinden 7 kg verdim. Sabah ve akşam yürüyüş şart yalnız 10000 bin adım. Hiç sitres yapmadan çayı az ihlamur ada çayı papatya felan yatarken uykuda düzene girdi.
Valla;canan karatay söyledikleri benim için daha tatmin edici..netice de sağlıklı zeytinyağ ve tereyağ.. karbonhidrat in fazlası zararli..bunu herkes biliyor
Senin doktor olarak konuşmaya bu akılla hiiç hakkın yok.. Kitaplarını başka yerlerde sat...
isinize öyle geld8gi icindir
Oytun hoca candır can
Kiminin genetiği ketojenik beslenmeye, kimininki karbonhidrat ağırlıklı beslenmeye uygun. Bana ketojenik iyi gelmedi mesela; başta iyiydi her şey ama problem çıktı.
Benim için ideali, Oytun beyin bahsettiği gibi.
Karbonhidrat yiyin dedi ama çoğunlukla sağlıklı karbonhidratlari saydı nohut, fasulye dedi Dr bey , börek,kek, hamuru yiyin demedi sağlıklı karbonhidratlari yiyin dedi Akdeniz diyeti ve renkli beslenmeyi önerdi
Barbunya ile ilaca başlamak ben
SALAM.GÖZƏL.XANIM.NƏ.GÖZƏL.QONUŞURSUNUZ.SİZİ.DİNLƏDİKKƏ.RAHATLANIYORUM.ALLAH.RAZI.OLSUN.SİZDEN..
Herşey zehir önemli olan dozu Oytun Hoca.
cok sevecen sempatik .. tahil konusunda katilmiyorum, siz de göbeklisiniz ayrica.Canan Karatay hocama katiliyorum her konuda..
her şeyde Nebevi ölçülere riayet edersek sıkıntı olmaz inşallah ❤️
Hocam seni çok seviyoruz 👍🏻
Bizde kendimizi;Senin gibi sunuculara tahammül ederek hasta ediyoruz.
Nur hanımın elbisesi çok royally duruyor bayıldım.
ne duruyor ?
Doktordan çok önemli şeyler öğrendik her salı görmek istiyoruz
Teşekkürler hocam helal olsun size
Harikasıniz
VIDEO BOZUK ara ara takiliyor sanki cd den izlerken oldugu gibi :D
Bize Canan hoca lazım
MRB hocam 37 derecede terya da vücut ısısında sıvılaşmiyor mu hocam
Hocam canan hocama görünürseniz iyi olur
Doktorların paşası maşallah maşallah helal olsun
Abartmayın o kadar değil
@@korgond sanamı sorcam mantıklı geldiyse istediğimi yazarım kafama yattıysa yazarım😆😄
@@kerimeackgoz8595 ama söylediği birçok şey yanlış.. ekmek, un, şeker yiyin diyor. diyetinizin yarısı karbonhidrat olmalı diyor. yanlış yönlendiriyor
Canım yaşam biçimimize göre söylüyor hareketli yaşamın varsa diyor
Yenicek tabikide ama azar azar yenicek ALLAH yeyin diye vermiş nimeti ayarını kaçırıyolar sonra böyle oldum diyolar
Teşekkürler
İnsülin direncini sormanız beklerdim sormadınız gençlerin çoğunda insülin direnci var.
En önemli konuları konuşmazlar zaten. anca laf kalabalığı
@@korgond İnsülin ile ilgili konuşmaları var zaten,
İnsülin direnci diye bir hastalık yok. Bu hastalığın adı şudur:vücudun kabul etmediği bir değil bir çok doğal olmayan gıdanın hücreye girmesi sonucu oluşur. Üç ay doğal beslen hücreler kendine format atar.
Sagol hocam.
canan karatay ile bir gun program yapsin oytun hoca :D
Oytun bey Canan Karatay hocanın sikletinde değil. Canan hoca okutur ve sınıfta bırakır Oytunu.
Canan Karatay çok sallıyor, şov yapıyor. Oytun hoca gerçek bilim adamı.
@@yilmazaydin8095 nereden anladın salladığını, akıllı bıdık.
@@burakunsal896 bardakla zeytin yağı içmeye, tereyağı kaşıklamaya, 1 dilim ekmek yememeye, fakir fukaranın ne yiyeceğini umursamadan lahmacunları götürmeye devam et, 1 yıl sonra durumuna bak nereden bildiğimi anlayacaksın, şaşkın gıcık.
@@yilmazaydin8095 arkadaş sen çok yanlış anlamışın olayı. Sana git de fakirin fukaranın zeytinyağını iç, tereyağını kaşıkla, lahmacununu çal falan diyen yok! Sakın ha! Kendi evinde olanı ye ve evet, ekmek yeme. Çünkü yemekle kafayı bozduğun ekmek, atalarının yediği ekmek değil malesef.
Süper siniz Z teşekkür ederim
Tansiyonu nasıl düşürülür
Hocam hasarlı bobrekler icinde tedaviler önerir misiniz diyalize gidiyorum saygılar sunuyorum
Şeker, böbreklerin 1 numaralı düşmanıdır. Şeker hastalarının çoğu aynı zamanda böbrek hastasıdır. Şekerden, tatlılardan, hamurdan uzak durun.
Hacamat yapın
Sıvı yağ katı yağdan iyidir ama genelde yağ iyi değildir 😳👍
35 den sonra tansiyon unu ölçtür tuzsuz ye sağlıklı yaşa tansiyon bitsin
Huzurlu ol rahatla
Benim tansiyonun hep yuksek ilaç allerjim var ilackullanamiyorum neyapmaliyim
@@senayalkan6586 kafein çay asla içme gece yemek yeme sitres yapma plates yap 😁
@@senayalkan6586 şimdi nasıl oldunuz
Allah razı olsun.
Nur hanım burda selin karacehennemin kardeşi gibisin yani ona benzettim🙈
En güzeli az yemek ve aktif olalım.. Tereyağı şifadır kazma kürek le çalışana kas yapar.. Büroda oturanlar tereyağı yerseniz vay halinize. Çok isterseniz 15 gr olabilir.. Hoytun hocama saygılar takipçisiyiz
😊🤩😘🥰👍😗oyyy oyyyyy hocaların hocası kralım çıkmış saygılar hocam
Adam ilaç üretiminde rol oynuyor. Tabiki ilacı destekleyecek. Tabiki ilaca muhtaç olacağımız sistemi destekler konuşacak. Önemli olan müslümanca hassasiyetle araştırıp dinlemek ve uygulamak lazım. Her konuşana bakılmaz. Gülüp geçin 😊
Ben şuna çok şaşırıyorum, insan tansiyon hastası tansiyon aleti yok . Alınmayacak kadar pahalı değilki her evde olması lazım. Benim birgün tansiyonum 22 e çıktı , hiç anlamadım çok büyük bir tesir değildi, tansiyon aletim olmasa, ay biraz kötü hissetim uyuyayım deseydim, sabaha çok kötü şeylerle karşılaşabşlirdim, hemen acile gittim dil altı verdiler. yani tansiyon aleti kurtardı. Evde alet olması gerekir. Sevgilerimle.
demek sadece sizin inandığınız ve güvendiğiniz hekim olması yeterli değilmiş.
Karatay Hoca kaya tuzu ve köy tereyagı yiyin diyor.. kafamiz karisiyor. tabiki minimum da kullaniyoruz onu da.. benim.en tehlikeli alışkanliğim ne icki ne sigara, sadece coca cola.. o kolayi artik yok etmem lazım.
Canan Karatay hocam esas olmak üzere diğer doktorların görüşü sonra gelir.Ben 5 yıldır kaya tuzu içip tereyağ zeytinyağı kuyruk yağ yiyorum gayet huzurlu ve sağlıklıyım
20:27 kalça sağlam demek ki
Az camaatı ələ salın.Hərəniz bir söz deyirsiniz.C, Karataya necə qulaq asmayaqmı?
Un ,şeker yiyin mi dedi??
Beyaz un,bildiğimiz şeker yiyin demedi dikkat edelim, un=bakliyat, meyve ler= şeker yemeliyiz
Tahıl yerine bakliyat yazmissin
beyaz seker dogada yok
Bu kadar karbonhidrat tüketilen bir toplumda ve dönemde bol bol karbonhidrat yemeliyiz diyen bir doktor beslenme konuşmasın lütfen
Sahane bır sohbeti agziniza saglik ❤👏👏✌❤
İnanmayın tuz değil şeker tansiyonu arttırır Canan Karatay
Kaya tuzu tansiyonu etkilemez mi ?
Rafine tuz, şeker, un, bitkisel katı ve sıvı rafine yağlar. Paket gıda ve içecekler. Bu gıdalardan uzak kalabilirsiniz hiç bir hastalığınız olmaz. Olsada iyileşirsiniz. Tam doğal beslenin doktora ilaca gerek kalmaz.
Sunucu Hanim laf kesmeseniz acaba...
Arkadaslar lütfen yanlış anlamamakta ısrar etmeyin; yaratılan her şey bizim için yaratılmıştır yani tabi ki bulgur da yemeliyiz pirinç de fakat şu an yiyeceklerin dna yapısı ile oynandı bu durum hoca nın sucumu ? Tabi ki ekmek yiyeceğiz ama ölçülü ve köy ekmeği ya da kırmızı et tüketeceğiz yine ölçüsünde ve mümkünse kırda gezen.
Yaratılan herşey bizim yememiz için mi yaratıldı? Ne tuhaf bir söylem bu. Böcekleri, fareleri de yiyelim o zaman.
Ekmek vücutta şekere dönüşüyor. Bu kadar basit. Yararı yok, tamamen zararlı. Köy ekmeği de beyaz ekmek de kepek ekmeği de çavdar ekmeği de hepsi zararlı çünkü hepsi karbonhidrat ve şekere dönüşüyor. Kan şekerini ve ardından insülini yukarı fırlatıyor. Şunu anlayın artık. Türk toplumu günde 3 öğün ekmek yemese birçok hastalıktan kurtulur. Hamur işi yemeyin, şeker tüketmeyin. İnce ve sağlıklı olursunuz.
Doğal beslen böyle doktorlara ihtiyacın olmaz. Tere yağını bitkisel yağla eş tutan birinin sana ne faydası olur.
@@korgond evet vücudun karbonhidrata da ihtiyacı var ama abartmadan çok fazla tüketmeden mesela sadece karbonhidrat ağırlıklı beslenirsek kilo almamız daha kaçınılmaz olur ama mesela pilavı bir oturuşta kocaman bir tabak yersek aynı o kocaman tabak kadar şeker yemiş oluruz ama mesela makarna yanında sızma zeytinyağlı bol yeşillikli ve domatesli salatalıklı güzel bir salata olursa o zaman beslenmemize lifli gıda da girmiş olur sonrasında da açık havada yarım saat veya bir saatlik bir yürüyüşle gayet sağlıklı olunur ve hiç de kilo alınmaz ama bazı insanlar sadece karbonhidrat ağırlıklı işte börek çörek poğça simit kurabiye pasta türü sırf hamur işi şeyler yerse o zaman işte obez olma yolunda ilerlermis olur ben mesela bu tür pasta börek tipi hamur işi yiyeceklerin sürekli yenilmesi sonrasında insanların doğru düşünmesine bile engel olacağını düşünüyorum hamur işleri çok çabuk acıktırır çok çabuk kilo aldırır yani bu tür yiyecekler de yenilecekse de çok az yenilmelidir protein mesela vücut için yumurta bir numaralı bir yiyecektir her sabah kahvaltıda mutlaka yenilmelidir lifli gıdalar yeşillik Oytun hocanın da söylediği gibi kırmızı meyveler kırmızı üzüm mesela o kadar faydalı kanser için bire bir mesela benim kahvaltı sofrasından eksik etmediğim çok sevdiğim kırmızı kapya biberi o kadar çok severim ve kapya biber de kansere bire birdir yani çok abartmadan her türlü şey yenilebilir ama Oytun hocanın da söyledigi gibi doyduğumuzu bilmemiz anlamamız gerekir eğer doyduğumuzu anlamıyorsak yani biraz olsun kendimizi frenlemiyorsak bize göbek genişlemiş basen olarak geri döner özellikle evden çıkmadığımız bu günlerde canımız sıkıldıkça çok yememeliyiz
Vallah şaştım qaldım biri yeyin deyir biri yeməyin deyir
Mən də menekşe aya qoşuluram insanlığı niyə şəkər xəstəliyindən qurtarmırsız
Sonuçta ekmekten meyveye kadar günümüz de herşey evrim geçirmişken ne dogru ne yanlıs lutfen zamanımıza uygun konuşmak gerekir. Biri ye biri ye me bundan da sıkıldık mı evet hemde çok.
Doğal olan gıdaları ye hasta olmaz sın. Rafine olmuş şişeye ve jilatine girmiş gıdalardan uzak dur. Üç ay doğal beslen iyileşirsin. Bütün hastalıklar üç ay doğal beslenerek iyileşir. Kanser de dahil bütün kronik hastalıklar iyileşir. Doktorlar bunu söylemiyorlar. Çünkü doğruları söyleseler aç kalacaklar.
Oytun hocayı sürekli istiyorum
Anlamadık tereyağı sağlıklı dediniz kuyruk yağı
Oytun hocam bu program niye 🤪
Temel prensipleri herkes biliyor, uzun yaşamak hedefimiz değil zaten, kaliteli ve sağlıklı yaşam hedefimiz olmalı uzun yaşayacağım stresine girersen kısa sürede hastalanırsın
kısaca şöyle diyelim, hayatımıza mevcut bilgilerimiz ile çok az ve kısıtlı müdahalemiz söz konusu, sonuçta kaderimiz olan evrim ne nerse o olacaktır ne bir eksik ne bir fazla!!
doktorlar niye kendi aralarında bu kadar ayrisiyor canan hocanın dedikleri ne Oytun hocanın dediği ne bilim ne ise o değil mi çok farklı açıklamalar var 🤦🏻♀️
Ay doğdum demek çok doğru sağol hocamben yıllardır yaparim
Aynen tüm söyledikleri doğru,katı yağlar ,zamanla kalb damar kanallarını kapatıyorlar ,o yüzden sağlıklı beslenmek sabze ve meyveden geçiyor
Limon tansiyon dusurmez dıyer ben limonlu su icsem tansiyonum cok dusuyor
Limon kanı sulandırır
Anlattıkları doğru,yalnız limonlu su tansiyonu düşürüyor.
Limonlu su kesinlikle düşürüyor
Evet benim de iki üç ay önce sabah uyandığımda tansiyonum çok yüselmişti ayağa kalkıp yürürken bile çok zorlanmıştım çok kötü bir şey Allah kimseye yaşatmasın ve buzdolabına gidip limonu zor bardağa sıkmıştım ve ben o limonlu suyla o tansiyonu indirdim o gün sabaha kadar tekrar uyudum ama tabi çok zor oluyor kesinlikle mide bulantısı yapıyor tansiyon çok zor bir durum o gün gerçekten evde o limon olmasaydı o sabah napıcaktım bilemiyorum limon kesinlikle düşürüyor ve sarımsak da aynen tansiyonu düşürür
Ayse Hatice Yilmaz tansiyonu kovanın içine sıcak su koyarak ayaklarınızı içine sokarakda düşürebilirsiniz.Ben öyle yapıyorum.Sıcak su damarları genişletip kanın ayağa akmasını sağlıyor böylece rahatlama sağlanıyor.
@@n.z1603 peki teşekkür ederim inşallah bir daha olmaz olursa da sizin dediğinizi uygularım çok sağolun her zaman olmuyor bir şeye canım sıkılıp üzüldüğümde daha çok oluyor yani benim tansiyonum hiç düşük değil sürekli yüksek ama şu günlerde çok olmuyor limonlu çay çok içiyorum limon çok faydalı sadece içecek olarak değil salatalarda yemeklerde de çok kullanırım
Tere yağ salıklı degil mi oytun hoca
Allah razi olsun annem tansiyon hastasi
Bu adamın lafını dinlerseniz annenize iyilik yapmış olmazsınız... canan hocayı dinleyin
@@korgond canan hoca oytun hocanın getir götürünü yapar bunamiş kadın 😄
Rafine yağlar da zararlı
Hibrit olanı yemiyecen diyor o bahsettiğin canan hoca
Arada asla su içilmez dıye bılıyorum, canan hıcanın tam tersını anlatıyor
Tereyağıyla margarini aynı kefeye koyan bir adamın hangi sözünü kale alalım
Aynen öyle... saçma sapan konuşuyor malesef.
Keton beslenmenin tam zıddını anlatıyor hoca
Aynen öyle ve saçmalıyor... gıda endüstrisinin ve ilaç endüstrisinin istediği tezleri savunuyor
Sunucunun ciddiyetsiz ligine gıcık oldum kapattım
Benim baba annem hep yağlı yerdi 85 yaş yaşadı
Doktorun tezi çöktü işte... yağ yemek faydalıdır. Karbonhidratlar zararlıdır. Birçok doktorun daha bundan haberi yok.. bunlar nasıl doktor yada ne okuyorlar fakültede
Canan Karatay hoca, rahmetli Ahmet Aydın hoca, Ümit Aktaş hoca ve daha bir çok bilim insanı tereyağı ve sızma zeytinyağını tavsiye ederken hatta bunların mutlaka tüketilmesini söylerken, şeker ve başta ekmek, her türlü gluten içeren sözde gıdadan uzak durulması gerektiğini anlatıyorlar. Oytun Erbaş kendi uzmanlık alanı ve haddini aşarak saçmalamış.
Anneannelerimiz bizden sağlıklı yaşadılar.Toprak su tohum hersey temizdi ve çok hareketliydiler .Şimdikiler çoğunlukla aşırı yiyorlar ve hareket yok.Biz çocukken okula yürüyerek giderdik şimdiki zavallı çocuklar servisle gidiyor kilolu çocuklar yarın o çocuklar neolacsk seker hastalığına kalp krizine yol açıyor
Babam tavada tereyagını eritip ekmegi kızartır yerdi 92 yaşında ve yaşıyor ekmegide yer, halam 102 yaşında, ne hikmetse torunları 45, 50 yaşında öldüler.
İnsanları hasta etmeden önce yazılı izin alıyormusunuz?
Şeker hastaligindan hic bahs etmediniz
Siz hasta iseniz. Üç ay doğal beslen. İyileşirsin. Doğal olmayan gıdaları yeme.
@@kenandeniz156 lütfən bir az daha açıq şəkildə izah edə bilirmisiniz nələri yemək olar
Günlük % 50 karbonhidrat tüketin derken diyabetliler için bir uyarı yapmadınız. Nasıl bir doktorluk bu ???
HAYRANIM İKİNİZEDE....
CANAN KARATIYIN ELINE SU BILE DOKUMEZ
ONUN GIBI BIR BILIM INSANI GELMEZ
Adam haklı helal olsun
Sunucunun tavrı hiç hoşuma gitmedi tahammül edemedim kapattım ciddiyet çok önemli ağır olmak az konuşmak lazim
Süper Bey'in
Bu nasıl iş Canan hanım damarı şeker tıkar,tereyağ yiyin diyor.Oytun hoca yağlı yemeyin diyor.Resmen ayvayı yedik,ne yapacağımızı şaşırdık.
Oytun bey uzmanlık alanı dışına çıktığı için saçmalıyor. Canan Karatay hoca ile mukayese etmeyin. Canan hoca, oytunu okutur okutur sınıfta bırakır.
O zaman ayva yiyeceksin Memo...
TUZ ICIN AKSINI SOYLEYEN DOKTORLARDA VAR.
HANGISINE INANACAGIZ.???
+Sizinle sohbet çok iyiydi.
-Evet.?!
Memo: 35 yasdan sonra tansiyon ölcülmesi lazim
Memo: renkli gida bulamiyorsan gid kahve ic
Bacım bu bozuk videoyu niye buraya koyuyorsun yaаа 😡😡😡
Tahlil sonuçlarımı gören dr um hayret sende hiç D vitamını kalmamış ama tamamen sıfırlanmış bu kadar nasıl olur deyip ellerini şaklatmıştı bende aylarca evden mecbur olmadıkça dışarı çıkmıyorum dedim üstelik bahçeli evde ve güneşi bol yerde yaşadığın halde dedi ve bana devit yazdı bunu kullansanda tek basına bir işe yaramaz mutlaka her fırsatta güneşlenmelisinde demişti....
Dünyada en kötü sey ölmek. Ölmediysen ümit var. Bugün kötü oldu diye yarinda kötü olcak diye bisey yok.