Viral TikTok Baked Oats - Baked Oats Chocolate Chips - Low calorie
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- เผยแพร่เมื่อ 2 ต.ค. 2024
- How to make Baked Oatmeal with chocolate chips.
Eggless, Gluten free & Sugar free Baked Oats with Banana and Chocolate Chips Recipe.
Low Calorie Baked Oatmeal Recipe.
This recipe serves 2, each has 150 caloriess (a total of 300 calories).You can reduce it to 120 calories (a total of 240 calories) by not adding chocolate chip.
Ingredients:
45g rolled oats (1/2 cup)
1/2 banana
Pinch of salt
Cinnamon powder
Vanilla powder or extract
1 tbsp honey or any sweetener
3g baking powder (1/2 tsp)
85g milk or any vegan milk (1/3 cup)
Dark chocolate chip
Bake in a preheated oven at 180°C for 20-23 minutes
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This is a really good recipe! But I added up the calories and it's actually 315 calories. Super great though, good job!
What can i add to added calories please
Protein powder is one way to do it. Or a nut butter of your choice. I suggest almond butter because it won't mess with the flavor too much. It blends in with desserts really well.
In the description box it says it serves 2 ramekins,so each of them is about 150 calories
I've made this a couple of times by now. It is my favorite baked oats recipe. Usually if I eat it as a healthy dessert I do half the portion like in the video and if I want it as a breakfast I do the whole portion. One thing about baked oats for me is that it tends to always not be sweet enough but this recipe is the perfect amount of sweetness. I made it this morning too and it's in the oven right now. I added some coconut flakes too so hopefully it will taste even better this time. Thank u for the recipe!
Hello ! I'm very happy to read this ^^. Thank you.
Made this and it’s sooo good 🥰
Jesus saved my life and He can do the same for you
So what would the measurements be for one person if this is for 2
just divide the measurements in half
halfing this recipe without any banana..we'll see how it turns out....
& i weighed out 43 grams of oats, but it sure as hell didn't look like 1/2 cup. i could be wrong.
we'll see anyways lol.
when i get a banana on my hands, im definitely remaking this as its supposed to be. It looks fucking yum, but its almost 1am, i have to wake up early tomorrow, im sad, i need a tasty snack.
Love ittt!! What can I use to replace the banana?
Thank you 😊! I never tried it without the banana, but you can just skip it in the recipe. Try it without the banana and let me know the result.
@@MeryemsAdventure I will!! Thank you 💘💘☺️
greek yoghurt is good
pardon me, whats the bowl called?
Hello, it's a ramekin or ramequin :)
Looks yummy and easy to make😊
Good job 👍🔔✅🤝stay connected
Is this good for breakfast?
Yes ! ☺️
Can you do it in the microwave? If so how many minutes
Hello, Yes you can! bake it in the microwave for 2 minutes and check it if needs more time, you can add an additional 30 seconds.
My baked oats didnt rise :(
Hello! May be your ramekin is bigger than mine.
can we store the batter and use it after a day?
Good question, I never tried.
Can we use apple instead of banana?
Hello! Sadly no, you can't replace banana with apple
@@MeryemsAdventure can I replace it with yogurt?
I made this and followed the recipe and it didn’t rise like yours 😭
Hello Lila! Maybe the mold is bigger than mine, you can add more baking powder ... Thank u 😊