Ganesh Mudra - Remove Obstacles ; Enhance Prosperity || Anhata Chakra || Removing Heart Blockages ll
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- เผยแพร่เมื่อ 29 ธ.ค. 2018
- Ganesh Mudra, also known as Ganapa Mudra -Agragami Mudra, is named after the Hindu deity, Ganesha. In Hindu Culture, the elephant headed God -Ganesh is always worshipped first before commencement of any new task as it is believed that he removes all the obstacles from one’s path so that the journey forward becomes free of all obstacles.
Practicing this mudra on a regular basis, 6 times a day, will help one conquer any barrier, boost strength and self-confidence.
Benefits
On psychic level, it activates your anhata chakra (remember deity Ganesha is associated with Mooldhara Chakra and it is assumed that you already have a great control on that ) and helps one evolve with warmth and love . Ganesh Mura is Ganesh Mudra is connected with the ‘Fire’ element, and thereby is instrumental in stimulating metabolism and digestion. This mudra is popular for boosting confidence and releasing stress
On physical level, it helps strengthen your shoulders, upper back and helps relief cervical spondylosis pain, neck pain and elbow pain and gives a good massage to your cardiac muscles.
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Thanks a lot for ganesh mudra
God bless you.
Beautiful looking beautiful expression..superb...nice one🎈♥️
appreciate this, but if you play this back (hope you did) that wind is interfering with sound. and with your accent, hard to 'hear'. And would LOVE to hear you more clearly, as you are so full of knowledge. Simply pick a location for sound. You would not watch nightly TV news with anchors in windy city/spot. TH-cam =TV. So, would love to watch again, with: slower speech and no wind. You are lovely and wish i could get more . Good news: is the positions, would lvoe to know why the positions are that way (what does this pose do in brain, what elements are represented (fire , water, earth, all), does it do left/right side of brain or Medulla for consciousness? Would love to learn more.and hear you. Blessings and Namaste'
Nice. Looking beautiful
Thank you so much
Thank You 💞
Very helpful
Thank you.
Well explained, thanks
Well explained
Thankyou
Thank you 🐘
Lovely ;)
Thanks from Bangladesh🇧🇩
Tons of 🙏
She looks so cute
Very nice. Best wishes 🙏
🙏
Ty
Chanting of Ganesh , would be fruitful?
Hi men and women both of them left hand inside right hand outside ??
I know you know this but the wind was overpowering your voice. There are things you can do (mufflers for the mic)
It’s wonderful you’re on the beach! Just want to enjoy it too.
Audio is not clear most of the time due to wind sound
at 1:24 she says "meditate on your _______________"? can someone tell me what she said, watched 3 x. "mediate on your plans, " thank you in advance, blessings.........namaste'
'medidate on your breath'
very well explained. just one question,can i use the right hand against the chest instead of the left hand.thank you.
The traditional text explain the left hand positioning. However on a practical basis, it would be a good idea to use both the hands.
@@ShammisYogalaya thank you very much,thats very kind of you to reply.
@@ShammisYogalaya hi can you , explain why? would be helpful. thank you, blessings................
I am #700 Like. CoolBeans
Mam whenever should do this.. and how many times?
Start with 5 rounds
Thank you
Ase
Can I perform it during menstruation?
Yes
You are beautiful and it's my humble suggestion please do to singhana and whistling blow exercises for your voice add how to pronounce English vowel loudly it will help to improve your voice quality. Add honey and Ginger powder for your voice quality, at least
Thanks for suggestion
@@ShammisYogalaya totally agree. Very hard to hear your vowels, and the wind overtook your video, so it competed with you divine teachings............I am surprised you posted this , as too windy. Wind (used to work in TV) takes over the microphone, even cell phones, so air/wind, picks up in microphone, competiting with any persons voice. Please listen again and you will see.........You are wonderful, but: quality of this is not good, and you are so kind to do this!
thank you , as I was thinking the same, but not sure how to word it. That, along with wind............made this beautiful video very hard to grasp.
Can we perform this mudra twice a day ??
yes
Dear Madam,
I am V Vaidhyanathan from New Delhi. Many thanks for posting such an informative video on Ganesha mudra. Very clearly explained by you.
I had one query on the stretching part whether it needs to be done while exhaling or inhaling.. You have advised that we must pull our arms outwards while Exhaling and relax while inhaling..
But there are so many videos on Ganesha Mudra on TH-cam where many yogi preach the other way round that we need to pull outwards while inhaling and relax while exhaling.
Kindly confirm which one is correct?
Regards
V Vaidhyanathan
it depends on the intensity of pull. so watch the natural flow of breath while doing it and accordingly decide
@@ShammisYogalaya
Dear Madam,
Requesting you to kindly elaborate it further. If I am pulling my arms after clasping the hands while exhaling and relax while inhaling as advised by you.
Hope that is perfect right.
Regards
V Vaidhyanathan
There is no one out there with a elephant's head and a human body.
Sri ganesha represents the intelligence itSelf.
Appreciating the beauty and the grace of Sri Ganesha.
Jai
🕉 gum ganapata YEI namaha
Hindi me jankari Dijiye.
Mere kuch videos Hindi me bhi hai
Bad audio. Unable to hear properly
Sorry about that
really nice teaching but I could barely hear you as there was lots of wind
Was new to video making that time. Am taking care of that now.🙏
Any success anyone?
Hehe
Ganesha mudra defined well. But you should have avoided the gusty wind sounds in the background which is hampering the overall audio of the video clip and your voice is unclear as it's gruff.
There is no alternative to hard work for success in life.
Thank you.