Despite feeling depleted this champ does not miss. His courage, his mental strength, determination and discipline is extraordinary. You got it CHRIS, LET FK GO!!
Jesus loves you all! Remember that He died and rose up again for you to be in heaven with Him! Believe on His name and repent of your sins and be saved! Have an amazing day ❤️😊
Its crazy that he does most of his workouts alone. I imagined these guys at his level are working out with a trainer every single time, being coached and so on. But mostly I see him doing his workout alone and only rarely does he have a trainer or a friend there. True determination.
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You know with social media these days we are more involved in the contestants lives then ever before. Character plays a much bigger part today then in the history of the sport. Chris really portrays what a champion should be on and off the stage.
It’s crazy how it’s now December. Peak week. I can’t wait to see you step on stage. You inspired me to get bigger and better. I’ve lost 12 pounds to illness and this is what pushes me to get back in the gym
The 4th win is on it's way!! We all know his input in this sport/industry and how much of an influence he has been and he will be to many of us and many more!! Let's goo!!
I wonder if he knows hes the most aesthetic man in the world? Not only that but he also is one of if not the most supportive and kind hearted people in the world too! Such an absolute blessing to be able to take this 4 year winstreak journey with you Chris. I'd do anything to be able to spend a day with you. 🙌
Just wanna say that you are a huge inspiration for the new generation and you motivate adolescentes to adopt a healthy lifestyle and set goals rarther than wasting ther lives away. You are the face of Bodybuilding and you deserve to win because your passion and work ethic is contagious, don't listen to mischievous people who are just trying to hold you back with them. This week is your week Champ, good luck from everyone here in our gym we all believe that you are gonna rock. God bless you !
Bro I can feel the cold tired drained hunger pains in every one of these vids what a legend 🙌🏻 still does so much required in his day other then just destroy in the gym Mad respect man
5:05 I’m really appreciating your cameramans/editors vision. Clearly planned and executed angle and cut that just adds that much more quality to your videos
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This man should be the Idol of every young guy. All good luck here from Germany even if you dont need it. You Are the icon of an Generation! My everyday Motivation is this man. Thank you!
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Been rocking the chevron 'stache for a couple years because of you! Can confirm it adds 5lbs of dry, hard muscle. Thanks for the inspiration. Best of luck this year.
The return of the stache..Cbum making everyone who’s been rocking a stache for the last year insecure😂 Let’s fckn goo!! This series is pure gold and it will always have a special place in my heart. Keep being who you are Chris. You’re the definition of a true champion. Humble and hard working with no excuses, and still being able to share the ups and downs, being vulnerable and just being who you are. An example for others to follow. One day I’ll shake your hand and thank you in person for everything you’ve done for me. Go get what’s yours champ!! X4🥇🏆
just got into a car crash last night, won’t be able be in the gym for a week or so, really glad I get to see a new CBum post, makes everything feel a little better!👍
He hasn't even started tbh. You can see his arms are still trying to fill out. And bodybuilders who have fully developed their arms, set the standard. He'll run for 10x Olympia easy. And that's without mentioning 212 and Open
@A 177 your right bro it’s cringe your natty get on tren or rad get big or stay weak and I’ll thank my mom and dad for good genetics I see your the one with excuses
Since I discovered this new category in mr olimpia, i love the bodybuilding again. Classic reminiscent of the cradle of bodybuilding. And the cbum body has the best body in my opinion. After 23 years moving irons i return stronger to the gym with this motivational videos. Good job cbum. Thank you
This year's olympia Is the one Chris showed us that's how it should be after you get through it Not painless,not at all But as you getting stronger an better,same things becomin easier...
Good afternoon, Chris! Accompanying your journey to the stage this year, and impressing me more and more with each step of your preparation; Recently I have been experiencing a health problem in my family, and I still have a problem with chemical addiction. Sometimes all I need is a bodybuilding reference to inspire me; All your workout videos, videos about your routine and supplements, vlogs about your mindset to get on stage, help me to seek a better version of myself. Sure, I'm a competitive person, but my biggest opponent is me. I just have to thank you for the content you bring in your videos! Congratulations, and towards the 4x, Champion! 🥇🏆
Watch this video to gain a 5% increase in muscle growth. Best pre work out. Was going to hit arms today, popped on TH-cam and bam! Chris heard what I needed this morning
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Fucking looking solid man. By far my favorite body builder. Your attitude and work ethic and positivity speak volumes. Good luck man. Or I should wish the rest of the field good luck. You got this 💪
Got here just before a million subs and now up over 2.5. Well deserved! I look forward to this series more than the holiday of Christmas. #4 on the horizon!!
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I just started up again this past week after taking my annual 3 weeks completely off other than cardio. Your videos helped me SNAP right back into it. Enjoyed every single session this week. I felt strong. The motivation is contagious, and I hope you bring it brother. Get after it
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Chris even when your getting to your lower you still have the power to push through, that’s why your a fuckin Thavage, your super big inspiration to a lotta of people including me, Thank you Chris keep going you got this 4th title❤️
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It’s those blurry gym equipment shots with you crystal clear in the background that does it for me haha pumped to see that stache back! You got this man!
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How are you feeling mentally compared to past years Chris? You seem so much more present and confident this time around (even though you've crushed it 3 years running already)
You kno Chris I only kepted up with open bodybuilding but after watching ur channel all year. I'm hooked on seeing u win another one. Competition is looking good for this class!
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⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎀
⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁
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This is a real education for the ones wanting to get into competitive body building. Aesthetics does not equal performance. Depleted and suffering diet brain is the toughest time for a workout. Your muscles feel like they're unionizing and going on strike when they don't have fat to fuel them. The nutrients and supplements in your blood barely get you through, and post workout meals won't ever seem like enough when you're dieting down. If you think you want to be on stage, you will suffer. In a lot of ways, working for strength and endurance is easier than doing it for show. Putting it on is the easiest part. Maintenance while peeling to show it off is where that mental toughness is needed. Good luck Chris, you do like you're dying. Now go win.
All the best from India buddy! Its the final phase of any journey that requires more focus than the entire preparation. Just keep visualizing you winning the crowd. Go back to the feeling of success and stay there as long as you can! you've been there and your pretty much gonna stay there, at the cutting edge point of strive and success! you are there.. just stay calm and visualize! eyes open or close keep seeing it all day!
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Chris looks like he's never been angry even once his entire life. That calm vibe is commendable with all that pressure.
not enough energy to be mad at the calorie deficit
Ain’t nobody messin with him
Cuz he's from Canada g. 🇨🇦
@@eksquisite you can still be irritated. Especially at a calorie deficit.
I dont think he would show himself actually angry and post it on youtube, he only shows you what you want to see.
Despite feeling depleted this champ does not miss. His courage, his mental strength, determination and discipline is extraordinary. You got it CHRIS, LET FK GO!!
🙏🏻❤️
mental strength: canada or florida?
@@chomperone559 hahah
Jesus loves you all!
Remember that He died and rose up again for you to be in heaven with Him! Believe on His name and repent of your sins and be saved!
Have an amazing day ❤️😊
Its crazy that he does most of his workouts alone. I imagined these guys at his level are working out with a trainer every single time, being coached and so on. But mostly I see him doing his workout alone and only rarely does he have a trainer or a friend there. True determination.
i love the way he styles his videos. no annoying royalty free music blasting over his workout, just gym ambience and weights clanging.
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the best sound🤣
These videos have been iconic. These are going to be a documentary in 20-30 years. You’ve set the standard and inspired millions! Good luck brother
Workout:
Cross-Cable Tricep Extension 5:07
Weighted Dips (Tricep Pushdowns) 7:52
Overhead Tricep Ext Machine 9:27
Preacher Curl Machine 10:57
Alternating DB Hammer Curl 13:23
Cable Bicep Curls 15:43
Rope Tricep Ext 17:58
EZ Bar Curls 19:07
Thank you!!!
HE’S GOT THE STACHE OUT!!
👨🏻
Watch Out watch Out!!
Who let the stache out!? Aummmm aumm aummm!
@@ChrisBumstead ❤
You know with social media these days we are more involved in the contestants lives then ever before. Character plays a much bigger part today then in the history of the sport. Chris really portrays what a champion should be on and off the stage.
Chris winning his 4th for sure💯🔥
4Sure!
Sure 💯💯💯💯💯
Now one beat this guy 💯💪
This guy is next level
@A 177 I know
I agree! CBum is looking 💯
It’s crazy how it’s now December. Peak week. I can’t wait to see you step on stage. You inspired me to get bigger and better. I’ve lost 12 pounds to illness and this is what pushes me to get back in the gym
The 4th win is on it's way!! We all know his input in this sport/industry and how much of an influence he has been and he will be to many of us and many more!! Let's goo!!
Some people should be banned from internet
@@sush4nt88 if you think cbum is natural you must me smoking crack
@@sush4nt88 huh
I wonder if he knows hes the most aesthetic man in the world? Not only that but he also is one of if not the most supportive and kind hearted people in the world too! Such an absolute blessing to be able to take this 4 year winstreak journey with you Chris. I'd do anything to be able to spend a day with you. 🙌
Jimmy Garoppolo is Aesthetically pleasing face wise
Chris's physique is so beautiful. Like it just looks so good and everything seems to be like the right portion as size.
@@erismana2105 don't argue about this... millions haves different opinions... just do not respond or something like that it is not worth. My advice
Man it looks like this prep is being a lot less rough and a bit more enjoyable to Chris compared to last year. Bout to get that fourpeat champ!
Last year he was behind, cut aggressively then came in flat.
Okay Chris it's almost time to shine on stage. Crushing it on stage time
Just wanna say that you are a huge inspiration for the new generation and you motivate adolescentes to adopt a healthy lifestyle and set goals rarther than wasting ther lives away. You are the face of Bodybuilding and you deserve to win because your passion and work ethic is contagious, don't listen to mischievous people who are just trying to hold you back with them. This week is your week Champ, good luck from everyone here in our gym we all believe that you are gonna rock. God bless you !
@A 177 🙄
Bro I can feel the cold tired drained hunger pains in every one of these vids what a legend 🙌🏻 still does so much required in his day other then just destroy in the gym
Mad respect man
@A 177 can you do that ?
@A 177 get a life
5:05 I’m really appreciating your cameramans/editors vision. Clearly planned and executed angle and cut that just adds that much more quality to your videos
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Cable cross extensions are such an underrated exercise. They BLEW UP my triceps.
This man should be the Idol of every young guy. All good luck here from Germany even if you dont need it. You Are the icon of an Generation! My everyday Motivation is this man. Thank you!
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All looking dry out condition wise is impressive!! Man’s ready to get that trophy again🎉
Been rocking the chevron 'stache for a couple years because of you!
Can confirm it adds 5lbs of dry, hard muscle. Thanks for the inspiration.
Best of luck this year.
@A 177 L hater
@@caden.129 Honestly, whats the point of that comment even lol.
All of 🇨🇦 is behind you Chris. You make us proud! Rocking the stache extra since Movember in honour of your Olympia run.
Let’s get that #4
Good luck Chris we are rooting for you here in the Philippines, you'll definitely be Mr Olympia champion again 💪💪💪
Yalls chemistry is off the charts! Well done boys! 4X!!!!!!
I mean how can you even give the trophy to another when CBUM's here. Ultimate champ🏆!
The return of the stache..Cbum making everyone who’s been rocking a stache for the last year insecure😂 Let’s fckn goo!! This series is pure gold and it will always have a special place in my heart. Keep being who you are Chris. You’re the definition of a true champion. Humble and hard working with no excuses, and still being able to share the ups and downs, being vulnerable and just being who you are. An example for others to follow. One day I’ll shake your hand and thank you in person for everything you’ve done for me. Go get what’s yours champ!! X4🥇🏆
@A 177 bruh
His blood work isn’t something to envy. He’s taking 5 years off his life every year he competes, no question.
just got into a car crash last night, won’t be able be in the gym for a week or so, really glad I get to see a new CBum post, makes everything feel a little better!👍
This man is on another level, everyone else is fighting for second. He will be champion as long as he chooses to compete
He hasn't even started tbh. You can see his arms are still trying to fill out. And bodybuilders who have fully developed their arms, set the standard. He'll run for 10x Olympia easy. And that's without mentioning 212 and Open
@@tristanschmidt_sw 10x? Hell no.... that's too much , he will take this year and 3-4 more and that's it
bro never fails to motivate me to do better in any aspect in life🐐🤝
His face has the look. From a few videos I have seen Chris we be taking his title home. He just keeps getting better and better.
That "2 more Chris! "Iives rent free in my head during my sets at the gym
He will win his 4th for sure. There is no beating him. Thank you for being a motivation to all of us. 💪4️⃣
@A 177 I do bro. In one year, I gained 50 lbs and most of it was muscle. I look at a picture of myself back then, and realize how far I have come
@A 177 you go compete then I see you comment on everyone’s post on here you need your own motivation we follow him to support him get a life bro
He's for sure on a different level. Crazy discipline
@ITZ DC it's physically impossible to gain 50 lbs of muscle in a year bro. Foos trippin
@A 177 your right bro it’s cringe your natty get on tren or rad get big or stay weak and I’ll thank my mom and dad for good genetics I see your the one with excuses
here's the champion, it's show time again, come out and show once again who owns the stage Love from Turkey 🇹🇷
Ohhh meu Deus. Cada dia que passa você está cada vez mais se superando, parabéns, eu acredito demais no seu potencial. Você é um sucesso.
Since I discovered this new category in mr olimpia, i love the bodybuilding again. Classic reminiscent of the cradle of bodybuilding. And the cbum body has the best body in my opinion.
After 23 years moving irons i return stronger to the gym with this motivational videos. Good job cbum. Thank you
This year's olympia
Is the one Chris showed us that's how it should be after you get through it
Not painless,not at all
But as you getting stronger an better,same things becomin easier...
We all are gonna rock our mustache in support 🤙🏽! You got this brother!
loving this journey chris , actually realizing the olyimpa is days away is scary. Push through , this title is coming your way❤🤞🏻
Good afternoon, Chris!
Accompanying your journey to the stage this year, and impressing me more and more with each step of your preparation; Recently I have been experiencing a health problem in my family, and I still have a problem with chemical addiction. Sometimes all I need is a bodybuilding reference to inspire me; All your workout videos, videos about your routine and supplements, vlogs about your mindset to get on stage, help me to seek a better version of myself. Sure, I'm a competitive person, but my biggest opponent is me. I just have to thank you for the content you bring in your videos! Congratulations, and towards the 4x, Champion!
🥇🏆
Papa bum te quiero macho , sos mi inspiración desde que empecé esto de mi cambio físico, te estoy alentando para tu 4to título
Feel part of your journey...rooting for you to go all the way👍👍
We love you Chris from India ❤️
🙏🏻 🇮🇳
@@ChrisBumstead 🙋♂️😊☺
My biggest motivation on earth cbum 🔥🔥🔥❤️❤️
@A 177 get a life
I'm waiting to say congratulation for your 4th Olympia title in a row Chris 🏋️
Watch this video to gain a 5% increase in muscle growth. Best pre work out. Was going to hit arms today, popped on TH-cam and bam! Chris heard what I needed this morning
Keep working hard C BUM 💪🏽💪🏽.. daily motivator, look forward to getting back on it new year ❤
@A 177 I have plenty, I’m talking about while I’m training.
@A 177 get a life
For some reason Love the opening for his videos lately, “Come on Chris! Come on! Three time olympia champion!!”
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Acho q o cbum ganha dnv, a qualidade de ombro e costas dele é mt surreal
The Mental strength and always having a positive mindset is what sets him apart!!
Let’s go champ 👊 Bring it home 😤
the transition at 4:50 was clean af
It was corny
Fucking looking solid man. By far my favorite body builder. Your attitude and work ethic and positivity speak volumes. Good luck man. Or I should wish the rest of the field good luck. You got this 💪
Eres el mejor Chris, eres un ejemplo y super buena persona, mucha suerte para el míster Olimpia!💪
CUANDO VA SER MÍSTER OLIMPIA
ME PUEDES DECIR QUE DÍA VA COMPETIR CBUS PORFA
arnolds body used to be my favourite but damn cbum you are absolutely perfect! well done ! the results every year you bring is absolutely shocking!
Esse Olímpio vai ser muito bom parabéns. 🇧🇷
THE STACHE IS UNLEASHED
Crazy to think that he looks this good with only 2-3 months of training with Hani. Imagine a year 👀
Love how serious the videos get as the 4 peat gets closer
Papá cbum saludos desde México a ganar el míster Olympia 💪
GOOD LUCK BRO! you are a monster alpha and humble. You the ultimate Chad bro that is commendable AF.
Got here just before a million subs and now up over 2.5. Well deserved! I look forward to this series more than the holiday of Christmas. #4 on the horizon!!
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Absolutely crushing it. Looking huge this year. 4 peet let’s go🔥🔥🔥🔥
Different energy, same results. The CHAMP is comin!!! 👊👊👊
I just started up again this past week after taking my annual 3 weeks completely off other than cardio. Your videos helped me SNAP right back into it. Enjoyed every single session this week. I felt strong. The motivation is contagious, and I hope you bring it brother. Get after it
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@@XRlS7 hammer down brother
FINALLY NOW ITS GETTING SERIOUS
That last rep is hilarious. Goes from "I can make this" to "oh fuck".
You're an inspiration Chris. Good luck!
Looking great Chris all the best!
I think you look bigger than ever! You got this champ! We’re all routing for you 🍀🏆🥇
Champion Mentality!!!
U got this one ready Chris, good luck !
Full send baby!!! Go big or go home!!! Good Luck at the Olympia! Can’t wait to watch you win your 4th title!
Good luck to you my fellow Canadian brother .
@chrisbumsteadofficial always happy to support someone positive and influential as yourself. Where do you want the direct message sent to ?
💯💪💪💪Awesome video. Counting down the days until you bring that Olympia title back home once again 🏆💯💯
Chris even when your getting to your lower you still have the power to push through, that’s why your a fuckin Thavage, your super big inspiration to a lotta of people including me, Thank you Chris keep going you got this 4th title❤️
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Seems like you prep is nailed, and you'll come in a lot more comfortable than last year.
the 2015 chi’s are just icing on the cake 🔥🔥🔥
whoever edits for this man has got crazy skill
You’re an inspiration
It’s those blurry gym equipment shots with you crystal clear in the background that does it for me haha pumped to see that stache back! You got this man!
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I love how I see him doing some warm-ups and like dang.. He's going kinda light. Then you hear the whole stack *CLANK* when he let's it down
How are you feeling mentally compared to past years Chris? You seem so much more present and confident this time around (even though you've crushed it 3 years running already)
You kno Chris I only kepted up with open bodybuilding but after watching ur channel all year. I'm hooked on seeing u win another one. Competition is looking good for this class!
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my favorite natty bodybuilder. keep the work up king.
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The real reason why I started getting serious for the gym
U gave me a lot of motivation 🙌
If you're getting into bodybuilding or been doing it for awhile this is what you want to emulate. Rock hard, streamlined and functional 👍
I'm hype for the competition ! Go CBUM Go !!!
Your determination and dedication is amazing. I thank you for inspiring me to compete next year for the first time.
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@@XRlS7 done, Can't wait to see CBUM own that stage.
Eating a 1000 cal breakfast and watching a CBum vid life doesn’t get much better than this
you're leaning out hardcore, keep it up dude
thank you for the motivation everyday chris, we love you
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legacy is onnnn🔥🧿
This is a real education for the ones wanting to get into competitive body building. Aesthetics does not equal performance. Depleted and suffering diet brain is the toughest time for a workout. Your muscles feel like they're unionizing and going on strike when they don't have fat to fuel them. The nutrients and supplements in your blood barely get you through, and post workout meals won't ever seem like enough when you're dieting down. If you think you want to be on stage, you will suffer. In a lot of ways, working for strength and endurance is easier than doing it for show. Putting it on is the easiest part. Maintenance while peeling to show it off is where that mental toughness is needed.
Good luck Chris, you do like you're dying. Now go win.
Chris is unstoppable this year. Getting the 4th for sure!
All the best from India buddy! Its the final phase of any journey that requires more focus than the entire preparation. Just keep visualizing you winning the crowd. Go back to the feeling of success and stay there as long as you can! you've been there and your pretty much gonna stay there, at the cutting edge point of strive and success! you are there.. just stay calm and visualize! eyes open or close keep seeing it all day!
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Chris I wish you all the best! I hope you win the mr olympia. 💪🏻😎
dad is looking absolutely stacked
The mustache is gonna become legendary 💪🏽👨🏻
My birthday gift, before a great arms session
and STILL! Let's go champ
when the stache is on, the competition crumbles. Let's fucking go champ, 4th is only a matter of time 💪💪
Goodluck Chris
Good luck with Olympia Chris all of the best killit man