She speaks the real truth about weightloss. She emphasises on how hard it is really. Unlike other celebrities who are like ohh i magically lost weight!!
At earlier days of marriage with charan sir every one trolled her,but the way she doing the things and her helping ability nd her habits makes every one her fans,i am sure.. happy to be a fan of charan sir and upasana medam.
I have become a big fan of upasana. After watching multiple videos of her, I felt that she never hides or hesitates to share the real secrets to stay healthy or do workouts unlike many other celebrities. I wish to watch her closely to learn a lot. Appreciate her.
she is a very good speaker... it feels she is comfortable sharing her diet secrets n her workout routine in deep.... a 👍from my side pinkvilla Nice video though...
Personality n confidence always wins. Good wishes to the lady. Comments here reminded me, people forgot how her husband used to look before his multiple plastic surgeries. Probably he had done all his after sugery follow ups there in Appollo Chennai for free.😁 Now he looks totally different and somewhat presentable. Before criticising Upasana no body thought about her husband's past or Upasana's quality as a business woman. This is our society.
Nice video... You explained it so clearly... I watched many videos regarding diet... Nobody shares there exact diet... this video is more informative and best among all videos... Thank u mrs.upasana for sharing
Don't keep negative comments for every video whats wrong in this video.as this page related mostly to Bollywood she spoke in English don't make fun of everything guys.
Love you mam your the best human being.... Ur care towards your husband RamCharan anna is superb mam.... Jai Mega Upasana mam.... jai RamCharan.... Jai Power Star..... jai MegaStar.... Jai Mega Family
I have become a Very big fan of you upasana garu. After watching multiple videos of you in Insta and you tube, you never hesitates to share us your secrets to stay healthy and to do workouts. I wish to watch you closely to learn a lot. I Love you Upasana Garu... Appreciate you a lot.
I remember when she was getting married to ram Charan, watching their wedding video on TH-cam..most.ppl were ruthlessly slamming her bashing her for her looks ,and weight and how she didn't deserve ram Charan in the comment section...but I always liked her from the start ,I found her pretty in her own way and had a lot of personality and charm even when she was chubby
What I eat in a day best video.She spoke really well.She knows about nutrition.She is far better then Bollywood celebrities who are dumb and don't know anything
Hi Upasana, while speaking I can read you , you are so kind, open hearted, little bit tensed, something lagging you to explore your thoughts, this is my opinion , if anything hurts you sorry.
STFP guys where were u at her marriage... every one insulted her.. and now after her shape change and the language .u guys started praising.. strange world
Veryyyyyy good info about her diet and I liked the interfasting of 14hours gap, this was told by VRK gaaru to public with reasons.. Ofcourse celebrities do not give the reason deeply y they eat before sun down, there is a science behind it to eat asap in the nit and to end up the day..
Hello mam first of all I am really sorry for the words which I thought during your marriage.. But nowu really changed and u r the true inspiration of all .. u proved best couple is not by the appearance it is by the heart ... I follow ur speeches if it's possible I really want to talk to u how u look with the positive thinking
Hi Upasana I'm really interested to know the 1/2 glass ginger and ghee juice you drank. Is it for detox? Please let me know why you did this cleanse. Can anyone do it?
She represents the Apollo family so she has an international audience. She needs to represent her institution and cater to national and international fans. So she needs to speak english. She cannot be limited to telugu only. She is not doing a regional film or an episode for some regionl chanel. Grow up people. Stop being so negative.
She speaks the real truth about weightloss. She emphasises on how hard it is really. Unlike other celebrities who are like ohh i magically lost weight!!
I love upasana
Rashi Khanna is also honest
Upasana comes from a medical entrepreneurs family so it’s obvious that her routine is genuine. Nevertheless she’s wonderful...
She talked about ghee and ginger juice...that will KILL your liver!!!
She spoken very very nicely... it's not easy to keep body continuously with caring ... very good madam upsana
She is such a beauty...
A person with heart and inner beauty...
And true inspiration
Upasana has got good knack of understanding on food and health.. appreciate her knowledge
For those who are saying that she should have speak in Telugu,
How did you think non Telugu people can understand Telugu?
At earlier days of marriage with charan sir every one trolled her,but the way she doing the things and her helping ability nd her habits makes every one her fans,i am sure.. happy to be a fan of charan sir and upasana medam.
Finally got to know why Ram chooses her as his life partner😍😘
Bunny ??
Hatheeja Shaik she's really intelligent
Bunny allu
@@hatheejashaik1095 bunny's wife is sneha reddy
Ram Charan lucky.. even Upsi lucky to get Ram Charan
She has a beautiful voice and so soothing to ears🌹🌹🌹
I have become a big fan of upasana. After watching multiple videos of her, I felt that she never hides or hesitates to share the real secrets to stay healthy or do workouts unlike many other celebrities. I wish to watch her closely to learn a lot. Appreciate her.
Thanks
😂😂😂😂 😂
she is a very good speaker... it feels she is comfortable sharing her diet secrets n her workout routine in deep....
a 👍from my side pinkvilla
Nice video though...
she looks amazing now
i remember the way she looked during her marriage
such a supportive husband
Manisha Reddy true! She was abused badly by the public. But the family, in laws and husband came for her support. Great to see her like this today.
Personality n confidence always wins. Good wishes to the lady.
Comments here reminded me, people forgot how her husband used to look before his multiple plastic surgeries. Probably he had done all his after sugery follow ups there in Appollo Chennai for free.😁
Now he looks totally different and somewhat presentable.
Before criticising Upasana no body thought about her husband's past or Upasana's quality as a business woman. This is our society.
Speak Telugu. Mem
Upsi n RC both are lucky to have such couple together
@@c.bharathi13 its not a telugu channel mam
Nice video... You explained it so clearly... I watched many videos regarding diet... Nobody shares there exact diet... this video is more informative and best among all videos... Thank u mrs.upasana for sharing
she speaks really well....beauty with brains
I respect & admire Upasana a lot!! Great attitude... 👏👏👏👏
Interview is quite interesting because of your honesty
Don't keep negative comments for every video whats wrong in this video.as this page related mostly to Bollywood she spoke in English don't make fun of everything guys.
Yeah
Such a genuine interview....a women with inner beauty...impressed upasana ji... 😊
Who is she
Search in Google.....Lot to tell about her.,....
Very nice
Love you mam your the best human being.... Ur care towards your husband RamCharan anna is superb mam.... Jai Mega Upasana mam.... jai RamCharan.... Jai Power Star..... jai MegaStar.... Jai Mega Family
I have become a Very big fan of you upasana garu. After watching multiple videos of you in Insta and you tube, you never hesitates to share us your secrets to stay healthy and to do workouts. I wish to watch you closely to learn a lot. I Love you Upasana Garu... Appreciate you a lot.
What passes your lips goes straight to your hips😂
She spoke really well..:)
Super positive 👌👌👌👌👌👌
Nys
It's a line stolen from the web series Friends
Omg Upasana u r lukng awsm. What a change. 😍
upasana mam and RAM charan Sir both of you good persons
tnq for giving me the so much information
She is real human being.❤ U upasna and cherry.
Love the lady..such grace and spoke fluently..educated smart and humble
I remember when she was getting married to ram Charan, watching their wedding video on TH-cam..most.ppl were ruthlessly slamming her bashing her for her looks ,and weight and how she didn't deserve ram Charan in the comment section...but I always liked her from the start ,I found her pretty in her own way and had a lot of personality and charm even when she was chubby
Superb.. your speak really well..
Your health tips are so useful mam...Keep going on..The way you explained enters smoothly in to our minds.. Thank you.
Classic women ..such a genuine interview
The most beautiful person in and out ❤️
beauty with golden heart 😍😍
Very niceeee Mam.....kudos to your staff for keeping everything ready for you
What I eat in a day best video.She spoke really well.She knows about nutrition.She is far better then Bollywood celebrities who are dumb and don't know anything
I will now have to google this lovely lady :) Some interesting diet stories!
And by the way..... its callled Intermittent fasting ...not imterim....
Yes I was thinking the same. Like do they call it interim fasting Indian?? Thanks to you, I know she proly said it wrongly...
Upasna lashed out all the criticisms by her breath taking transformation
Ramcharan and upasana.... both r down to earth and good human beings
sai G good joke. Thanks
నువ్వు కూడా ఎదో గ్రహం నుండి వచ్చావు. కర్పూరం
sai G I don't kW ramcharan bt upasana s humble
you are right
Ya Gd looking also. Both look alike, lyk transgenders.
What a health consciousness and she was looking quite different from marriage and after marriage and fans of charan 😍😍😍😍😍😍
Pinkvilla really great thanks for making such type of videos we can know about the celebreties ❤
Such a honest interview. Love her!! Btwn her way of speaking reminds of kangana's!
Hi sweet hurt . Thanks . U R RAM TOGETHER ROKING COUPLE . 😘😘😘
I really love watching your videos. They are small and informative
Luv yuu ur the best human being 😻😻
i just love her..so real n down to earth
Thank you mam for interview 🥰🥰🥰🥰
Wow ..such a beautiful interview 😍👏👏
She is a wonderful women great lady with stunning attitude such an inspiration to each and every women love you dear!!!
pls do this with tamil heroines like Nayanthara,Trisha,jyothika...pls pinkvilla
yoga k anushka shetty also
Sm M Anushka Shetty isn't a tamilian my dear....
Vanamala Swathi oops m sorry, I didn't know that. actually I get confused between Tamil and Telugu 😅😅 anushka is a Telugu actress??
Vanamala Swathi are u dumb? she meant the heroines who act in tamil movies.
Wow.. great and big change .❤
Hi Upasana, while speaking I can read you , you are so kind, open hearted, little bit tensed, something lagging you to explore your thoughts, this is my opinion , if anything hurts you sorry.
It's really valuable news from sister UPASANA, super
Very transparent and honest answers.
Her English ❤❤❤
Bhindi is called as lady's finger in English!
Do it with Sneha Reddy (AlluArjun wife). I really Want to listen her voice.
Such a genuine interview. We all love you so much Upasana
Ur speech is superb &looking so beautiful
Hats off to your simplicity
She's a great lady. Strong from inside.
Clarity..... awesome talking
Good information thank you mam from NTR fans
The way u hav crossed the odds fm marriage till now its amazing ppl said wat not but u hav shut every1s mouth .love .respect
How many of u can agree when she said i can eat bendi and dal every single day😃😃
SPEAKS NICELY.LOOKS GORGEOUS 👌👌👌
do this segment with Deepika
The way u explain is awesome
She is on a ketogenic diet
Deepthi Abish Its just bullet proof tea that is ketogenic in her diet, nothing else is high fat in what she explained
Keto diet which contains rice
Yes
Mam u r true beauty. ... nd ur heart is very charming nd beautiful. ... nd u also looking beautiful. ..
Great transformation can rock in glamour world and inspiration too
The way of talking is very nice mam
Ram upasana * It,s really awesome to look beautiful after u r marriage. u r really well * done* about u r diet* awesome again.
Jai RamCharan Jai Upasana
I respect you upasana. i am inspired with you
Best foods for weight loss- hot lemon water, brown rice, wheat, jeera water, pumpkin, curd, millets, butter milk, chia seeds, coconut water, herbal teas, almonds, 3 litres water etc...❤️
STFP guys where were u at her marriage... every one insulted her.. and now after her shape change and the language .u guys started praising.. strange world
All have not trolled her like me and you and other people
She is sweet and open hearted
All I can say is money can make miracles.. Not everyone can afford doing this shit.. Money made it possible and a little bit of self regard..
Even she had money before marriage. .she is 10 times richer than ramcharan..her determination and charans motivation to do that
She is very good hearted person
Veryyyyyy good info about her diet and I liked the interfasting of 14hours gap, this was told by VRK gaaru to public with reasons.. Ofcourse celebrities do not give the reason deeply y they eat before sun down, there is a science behind it to eat asap in the nit and to end up the day..
Hi mam I like u r way of talking,u r personality development & simplicity
I like Ur pronunciation Sana... Like u
Thank you for sharing upasana. Ur very gracefull and pure.
She is beautiful soul with beautiful 💜
Hi Upasana Garu & PinkVilla team ,Can u please let us know steps Upasana garu following to alkaline body daily ? Thanks in advance .
Hello mam first of all I am really sorry for the words which I thought during your marriage..
But nowu really changed and u r the true inspiration of all .. u proved best couple is not by the appearance it is by the heart ...
I follow ur speeches if it's possible I really want to talk to u how u look with the positive thinking
Hi Upasana I'm really interested to know the 1/2 glass ginger and ghee juice you drank. Is it for detox? Please let me know why you did this cleanse. Can anyone do it?
What is her favorite cruise?? Can anyone help ,I can't able to grasp that word
I like Upasana due to truth and kindness
Upasana she is so beautiful and home ly and the way she is sharing her diet really it's too encouraging to weight losses
Good information... Good effort...
The tips is so use full to me & and I followed it every day....thank u so much for your suggestion... and I'm big fan of ramcharan tej.....
Nice 😍 Get you Guys 💕
Upasana u look so cuteee nd ur skin is so healthy nd glowing.. nd all ur recipes r so healthy thanks for healthy recipes
I'm here for Ram Charan 💓
Wow looking so beautiful mam..........Charan tho oka movie plsssssssssss..................................
Intilo illalu..vantitilo priyuralu.. Story baguntundhi... Mega star, Samantha kuda act cheyyavachu...
Genuine Human 😍
Great woman Upasana. Love you and your family from Manipur. Charan is my favourite actor.
She is the best woman I had ever seen
Plz revel Samantha beauty regim and diet
She represents the Apollo family so she has an international audience. She needs to represent her institution and cater to national and international fans. So she needs to speak english. She cannot be limited to telugu only. She is not doing a regional film or an episode for some regionl chanel. Grow up people.
Stop being so negative.
She speaks so well👌👌
she is superb...🤗🤗🤗
upasana looking awesome.. beauty with good heart..