Warm up your Chest and Shoulders

If you are doing chest and shoulders today.
Remember to start with lighter weights and more reps.
This should warm up the targeted muscles and prevent injuries in my opinion.
Let's go!
#gym
#gymmotivation
#gymlife
#gymlover
#gymworkout
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#gymrat
#weightloss
#weightlifting
#weight
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#bodybuilding
#body
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#bodypositive
#bodyweight
#biceps #bicepsworkout #bicepworkout
#shoulder #shoulderworkout #shoulderpain #shoulders #shoulderstretches

[@IPotatoPCGaming]

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[@zilchgott]

Salamat idol! Haha