FREELETICS Explosive Strength 19/48
ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2025
- Vlog # 285+
Day NINE-TEEN of my FREELETICS Explosive Strength Journey
Warmup
12x Assisted Pistol Squat
2/4 POSEIDON
20x Pull-up
20x Push-up
15x Pull-up
15x Push-up
Active Cooldown
#FREELETICS #UliT_UliT #ExplosiveStrength