A few days back on Slimming World what I ate
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- เผยแพร่เมื่อ 27 ก.ย. 2024
- #reallife #slimmingworld #wiat #cookwithme #weightloss #weightlossdiet #slimmingworldmotivation #slimmingjourney
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Thanks for watching my channel , so I’m back at slimming world , so I thought I would record some days what I ate , it’s not gonna be plain sailing , but I will get there , I always go back to slimming world , and this time I won’t give up !!
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So pleased your back on slimming world
@@aakeelajabeen1892 Thank you Aakeela ❤️
A great vlog, Nicky, with some yummy delicious food. You are doing great. You and your lovely Mum made me laugh in M & S having your pots of tea, eating your own food 🤣😂🤣. Good on you both. ❤xx
@@claireburfoot4637 lol thanks ❤️if I have to stay on track and want to go out still it has to be done 🤣🤣🫣🤣🥰🤗xxx
You look so enthusiastic which is wonderful to see, great start to SW x
@@deborahvincent1289 thank you so much xxx
@@nickyinavlog going to try to join the Slim Win catch ups soon once back off holiday, I’m in the chat group but don’t want to impose on commenting etc
@@deborahvincent1289 don’t be silly of course your welcome ❤️❤️
Lovely vlog Nicky, you and Mum can do this. I like the structure of SW.
it will be hard for a few days but the app will become your best friend.
Sadly if you have to weigh and measure some of your syns, you’ll soon get used to that. At least you don’t have to weigh everything.
Good luck lovely and your Mum. Lots of love xxxxx ❤
@@susieseegolun6153 Thank you so much Susie ❤️❤️sending lots of love back hope your doing ok xxxx❤️❤️🥰🥰
Your food look nice, I'm getting the new hi bars today at group, I weigh in this morining.
@@chanelchilley5844 good luck Channel 🤞🤞let me know what you think of the bars xx
Brilliant vlog nicky i am so pleased you are doing slimming world again your so inspirational sending you all my love and hugs 😊❤❤
@@mariecurran772 Thank you so much Marie ❤️❤️
I’m surprised M&S staff didn’t come over and say only our food to eat in our cafe
@@CatherineEngland-kc3ut mum says she does it a lot ! I obviously didn’t eat it in there faces !! I ate from my bag and it’s a very big cafe !(they should do more lower fat thing for being on SW !!)
Well done Nicky ❤. I like the sound of those hifi bars! Unfortunately I don’t think they can be purchased in a shop. I’m enjoying Alpen honeycomb flavour, it’s a little more at 84 ish calories and it’s chewy so it takes longer to eat 😂.
@@helenbull8101 thank you so much Helen ❤️, you maybe able to get them online ? Xxx
I know you can buy some flavours in Iceland 😊
@@deborahvincent1289 Thank you x
Well done nicky, you'll smash it 💪. Some nice food you've had. Think I'm going to rejoin Thursday morning after work, I really need to. Keep up the good work lovely lady xx
@@clarestretch789 thanks my lovely , will be a few up & downs but I’ll get there 🤞🤞good luck to you too xxx
Hi Nicky I am thinking what about having meals sat at table.
It automatically slows your eating down and you get the full/satisfaction signals.
Another tip is leaving 30 mins after meals before having a drink again works on logic of not making stomach contents to fluid so it passes tho quickly and then you feel hungry.
We found in hospital getting patients up as much as possible to sit at a table really improved all round diet and enjoyment and did cup of tea/coffee/juice 30 mins after clearing meals away.
I can spk for myself on this one after years confined to bed now I am able to get and sit at table to eat a huge improvement. I feel full and satisfied after eating those days I am back in bed or on a chair eating I feel full quicker and bloated however once I am helped to move position it is like alll food is out of belly and I quickly feel hungry again which is impossible as I have had a meal.
Just a thought and maybe worth a try🥰💜x
@@hjcdormouse7337 yes your so right , not been able to recently, as full of lego builds but all gone now ! Xx
Great vlog Nicky. Omg i hear ya about rinsing peeled eggs under running water. I started doing it years ago as i turned myself from eggs for a while when bit a shell🤢. All good again, lol. It's always lovely seeing your mom. Keep up the good work❤ edit....if a pkg of crisp is 5 syns...can you divy the bag into 2 portions?🤷♀️...maybe save on syns and still feel satisfied?
@@judy8769 Thank you Judy ❤️the bag of crisps was so small !!! I won’t have them anymore , I just had a very picky night , but now I’m very prepared 👍👍xx
I was picky last night to. Like you say, all good 💕👍
Hi Nicky,
Love cheese burger pasta 😋
Myself & Kelly-Marie set those wind-up toys too hee her 😅😅
Aww, your mum is lovely 😍
OMG 7 syns ouch 😊
Ooo tea looked yummy 😋
Syns are meant to be used 😊
Keep moving forward ✨️ 🙏
Sending huge positive hugs xx ✨️ 🙏 🤗
@@Stephanie1975_sw Thanks so much my lovely 🥰 ❤️❤️❤️xxxx
hi nicky nice vlog thank you for sharing your doing very well nice food😊
@@joannelowe9885 Thank you so much ❤️
Where did you get your little milk bottle from to measure your milk Nicky
@@annbell9429 I got it from Esty I can’t remember what small business though , but go on Etsy and type ‘milk bottle’ and some should come up 🤞
Lush foods , why don’t you use tomato purée as it’s free instead of tomato sauce , well done Nicky xx
@@LouiseJones-v9s thanks my lovely , oh yes didn’t think of that thank you ☺️ xx
I am glad you and you and your mum are doing well was thinking about How your getting on today from a sw member take care irene 🐝🧵🐝
@@irenebaird4456 Thanks Irene, won’t be plain sailing but I’ll get there ❤️
Love the new hairdo what made you do slimming world again?
@@Brenda-lp5vr Thank you ❤️just wanted to follow a plan I know and it’s easy
Love ya mum trousers similar to mine I got on now 😊❤have a nice wed
@@lucygale336 Thank you Lucy ❤️❤️
Hi Nicky, great vlog where did you get your little milk bottle please ? x
@@martinefreeburn9059 Thank you ❤️it was a small business on Etsy I’m sure if you searched on there you would find one x
@@nickyinavlog
Great thanks I will check it out x
I’m amazed that they allowed you to bring your own food in the M&S cafe, purchase two teas and get your own food out to eat. In my local M&S you can’t bring so much as a biscuit. Just
@@davidjanicecoon2763 we don’t let them see , mum says her and her friend do it all the time ! It’s a big cafe and we sat away from the tills ( I ate from my bag lol)
@@nickyinavlog Good Plan
Hi Nicky great video glad your back on Slimmimg world looking forward to your slimming world journey xx
The new bars r very nice x
@@suestevens342 so yum 😋 x
Good start on SW Nick well done. I’m really getting into it now. Your meals all looked lovely. Great morning out and thanks for setting up my SW account online xxxxxxxx
@@pamtume1468 your very welcome mum , good luck 🤞 to you xxx
@@nickyinavlog thank you xxx
Well done Nicky. I’m sure you had a good first week. It takes a few days to get back into it. I do struggle with cooking when I get home from work. Have a good week.
@@denamayes3219 Thanks my lovely 🥰