If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever!
If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there! ondemandaquaworkouts.uscreen.io/
Amazing6 months with you 10 months post spinal …I DO it all … but having been an athlete prior to my accident and then 1 fusion and one surgery to correct damage from it all combined . However. I do my version which is better than no exercise at all.I think sometimes I’m going to actually do out of water things one day.
Hello. Yes, water is the best but I also recommend adding land exercises eventually. Myself had a spine surgery 16 months ago and can understand you perfectly…
Hello mam, my name is charul negi. Recently I came across your video, ur content is amazing and can do wonders in future. By profession I am a gfx artist and editor . if u approve I can make TH-cam and edits for u. And together we can take your channel to different heights. If u want to see my portfolio please reply . Thank you Regards Charul negi
Thanks for reaching out to me. At this point my channel is way too small for me to afford hiring anyone for editing. Maybe in the future when it gets bigger :)
@@ondemandaquaworkouts no mam!! I liked ur content, I won't burden u with anything I just want to help, u can give me anything u like just to compliment my work, I am not expecting anything fancy, just by working with different people I will gain more experience and exposure that is more important. We can work together to grow ur channel!!
![ALLY - OH MY! [ REACTION ] 'Amarin Nitibhon' #ALLY_OHMY #ALLY #allynitibhon #แอลลี่](http://i.ytimg.com/vi/nX9qpHjVfbQ/mqdefault.jpg)
Love your video! The exercises are amazing. Thanks for using an underwater camera. It is very helpful!
the camera underwater is great, please keeping showing the exercise underwater
It is very good with the underwater camera, and you are very good at telling what you are doing😁
Love the underwater camera.
Excellent: too many favorites to chose just one - Thanks!
If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever!
LOVE LOVE LOVE UNDERWATER CAMERA THANK YOU 🙏🏼 SO HELPFUL
If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there!
ondemandaquaworkouts.uscreen.io/
This is so helpful before I go to workout at the YMCA.
Love underwater camera
Love your videos and the under water camera😊it really makes a difference when you can see what’s going on under the water 💦😘
Love them all
Can’t wait to try these
The Best water workout....you are the Best
🙏 Thank you!!!!
So glad you got the underwater camera, I love your videos
Thank you!!!!
Loved workout. More underwater if possible. Very helpful
Thank you! Underwater camera 🎥 is a part of each workout now ;) This video was made a little earlier
Great workout. I love the underwater video. Very helpful.
Yes... thanks for using the underwater camera! Side planks are a great challenge but i like floating sizzers!
Me too!
Amazing6 months with you 10 months post spinal …I DO it all … but having been an athlete prior to my accident and then 1 fusion and one surgery to correct damage from it all combined .
However. I do my version which is better than no exercise at all.I think sometimes I’m going to actually do out of water things one day.
Hello. Yes, water is the best but I also recommend adding land exercises eventually. Myself had a spine surgery 16 months ago and can understand you perfectly…
Excellent!!! . Thank you for your work. For your time. For your help.
Once again you have put together a series of challenging exercises to push me. Each video you upload gets better . Thank you so much !
Thank you!!!! Stay challenged and active :)))
You teach very happily, first you teach outside and inside it will be very nice
Underwater camera is very helpful. Thank you.
Super !!!! I am glad I got one :)
Love your work. Do you do anything with Balls in water?
Thank you. Currently I do not have any workouts with balls in the water . Great idea though for a fun class !
Great to work iner thighs and more
Hi. This exercises will be good for person who have spine disc extrusion?
Check with your doctor. Most water exercises are great for spine issues but some rotation exercises should be avoided.
Underwater videos are great for me yo see what it should look like 👍
What size is this noddles?
Could you introduce us to stretching exercises in the pool?
This weekend I will post stretching exercises :) Check my channel on Saturday
Love the under water camera
Hahahaha I actually missed it ;) 😂
Wonderful video
Thank you xoxo
I couldn't find the list of your videos with noodles. Can you send to me please?
th-cam.com/play/PLD-ktf-1SosDRZWMqWOExH2Lk_Vh5TqeW.html
The next one will be added next week
Live underwater camera shits. Very helpful
Hello mam,
my name is charul negi.
Recently I came across your video, ur content is amazing and can do wonders in future. By profession I am a gfx artist and editor . if u approve I can make TH-cam and edits for u. And together we can take your channel to different heights. If u want to see my portfolio please reply .
Thank you
Regards
Charul negi
Thanks for reaching out to me. At this point my channel is way too small for me to afford hiring anyone for editing. Maybe in the future when it gets bigger :)
@@ondemandaquaworkouts no mam!! I liked ur content, I won't burden u with anything I just want to help, u can give me anything u like just to compliment my work, I am not expecting anything fancy, just by working with different people I will gain more experience and exposure that is more important. We can work together to grow ur channel!!
Obviously typo error. Should be shots. Sorry