Deep Sleep Healing With Binaural Beats [Delta] Fall Asleep Fast to A Calming Guided Meditation

Has your day been stressful? Let my voice take you through a calming, guided, short-but-effective sleep meditation designed to calm stress and drift you into deep, relaxing sleep.
I am Adrian Swoon, an experienced Soundhealer, Voice Artist, & Creator in Brooklyn.
This audio uses a calming guided meditation along with binaural audio, 2hz Delta Solfeggic Tones, and natural ambient sounds to lull your brain to sleep gently and deeply. So take a deep breath, calm your mind, and let go of your daily stress.
There is a short introduction, the meditation begins at 1:50
🎵 Listen to this at a comfortable volume. Practice slow controlled breathing.
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💤 Binaural Beats and Guided Meditation have shown to reduce levels of stress and anxiety.The binaural beat frequencies may subtly affect brain waves - a process called entrainment.
© Copyright & Credits
・Written, Edited & Performed by Adrian Swoon
・Background Video by Artlist.io
🎧 If you have questions about Equipment, Sound Design, or Software feel free to send me a message on Social Media.
All recordings are original compositions written and produced by me personally. They can not be copied, reused, remixed, re-uploaded or distributed without permission. I will be happy to give permission for creative, non-monitized use within the community. Let's keep it fun 🫠
RELATED HASHTAGS:
#healingsleep #binauralbeats #insomnia #sleepmeditation #sleepasmr #guidedmeditation #voiceoverartist

[@scrappykiwi]

This had me sound asleep in minutes, absolutely loved ❤

[@adrianswoonaudio]

So happy to hear it served you well! Thanks 🫠

[@jamiem_glimmers]

this was so different from all of the other sleep audios I've listened to. You got me out of my head so much more quickly! 20/10 will do again (and probably again and again)

[@adrianswoonaudio]

Thank you so much! 🖤Really appreciate hearing everyone's experiences. Looking forward to trying a few different guided meditations in my own, admittedly unique, style.

[@doloresasiamah2586]

Adrian! PLEASE create an 8 hour audio that can be played all night. Your voice is so soothing and comforting. I LOVE💕💕 the sound of your voice. Thank you in afvance..@@adrianswoonaudio

[@jennieowen7095]

Adrian that was awesome!!! I do feel relaxed. Thank you. 🖤

[@adrianswoonaudio]

Thank you always 🖤🖤🖤!

[@susansmith2180]

The intimacy of your voice along with the artful sounds integrated throughout this are amazing! I can’t wait to hear what you do next 🧡

[@adrianswoonaudio]

@@susansmith2180 thank you! 🫠

[@HannahAuerbach]

10/10. Would do again.

[@adrianswoonaudio]

Thank you 🖤

[@lotusflower18]

If I fall asleep at work it’s your fault

[@adrianswoonaudio]

PLEASE wait until after work or after your operating heavy machinery! 🤓 It is pretty powerful and will work on your subconscious quickly.