Inside Out: Depression

Millions of people suffer from depression. How do you recognize depression and deal with it? What does God's word say about depression? Find help and hope.
Dr. Mike Garrett, Executive Director of Christian Counseling Associates of Raleigh, gives us insight into depression and how to address it from a Christian perspective.
#depression #sermon #onlinechurch
For five weeks, we will be tackling issues that have raged out of control over the last couple of years like anxiety, anger, depression, hurry and addiction. Our goal is to let God help us through these hard times, so that when challenges hit us and we start to feel it on the inside, we’ll have the tools to work it out.
Is there hope? Is there a cure/steps we can take? Yes!
Sleep
Diet/exercise
Vocational - work/life balance
Medication
Cognitive Therapy
Relationship Resolution
Spiritual Help (Matthew 5, Matthew 18, Hebrews 12:15, 1 Peter 5:7, Galatians 6:2)