Master techniques to overcome anger and overthinking

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  • เผยแพร่เมื่อ 31 พ.ค. 2022
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ความคิดเห็น • 179

  • @StudyGlows
    @StudyGlows  2 ปีที่แล้ว +12

    Download the StudyGlows App now
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    • @rimjitnandi6053
      @rimjitnandi6053 2 ปีที่แล้ว +2

      Sir, sleep assi nhi hoti to angre bohut jyada hota hai

    • @atmabhaiyt5013
      @atmabhaiyt5013 2 ปีที่แล้ว

      sir if u dont mind can u pls try to make lil bit short vdos of your lectures.ty

    • @sandeepmishra270
      @sandeepmishra270 8 หลายเดือนก่อน

      Thanks sir

  • @Ramkrishna_Parab
    @Ramkrishna_Parab 2 ปีที่แล้ว +45

    1.breathing control (breathing will keep your body calm)
    2.Awareness(be aware of consequences, be aware that that when you are going to be angry)
    3.Accept.(accept that you are angry)
    4.Solution(search for the solution)
    5.Quick humor,smile(have smile on face 😃 )

    • @JatinBhuyan
      @JatinBhuyan 2 ปีที่แล้ว

      Thanks for the brief.

  • @rameshmajhi6241
    @rameshmajhi6241 2 ปีที่แล้ว +66

    Sir please make a video on “how to gain Confidence while talking and how to overcome fumbling”

    • @dipeshpal4759
      @dipeshpal4759 2 ปีที่แล้ว +1

      I have the same request ...

    • @shivamrai5061
      @shivamrai5061 2 ปีที่แล้ว +1

      I don't need...but... support you brother on this topic ❤️

    • @rohitsinghchauhan2529
      @rohitsinghchauhan2529 2 ปีที่แล้ว +3

      Bro talk with more and more people in your locality. At Starting you feel demotivated, and also you will stammer while talking but as long as you talk with people you feel confident but bro please be consistent and have confidence. I think you are introvert. Correct me if I'm wrong.

    • @rameshmajhi6241
      @rameshmajhi6241 2 ปีที่แล้ว +1

      @@rohitsinghchauhan2529 I know that, but there is no one whom I can talk with.

    • @rohitsinghchauhan2529
      @rohitsinghchauhan2529 2 ปีที่แล้ว +3

      Bro start with your family members yrrr, brother sis. Then your neighbours,. Good luck bro✌️✌️✌️👍

  • @Mesahilchoudhary
    @Mesahilchoudhary 2 ปีที่แล้ว +37

    Siddhant sir thank you for these
    I am 19 years old and really appreciate these type of videos ❤️❤️❤️❤️❤️
    helps me a lot

  • @anushrigupta2510
    @anushrigupta2510 2 ปีที่แล้ว +3

    Breathing
    Awareness
    Accept
    Solution
    Human smile

  • @infinity-hr3qi
    @infinity-hr3qi 2 ปีที่แล้ว +10

    sir I beg you to please make a video on this topic 👉 " how children/ Aspirants should cope out and focus on their studies in an abusive / toxic family environment, especially when your parents aren't ready to listen to your concerns nd u can not move somewhere else for ur studies". parents ke jhadgo m hmesha bache piste hai.
    How to be unaffected in such a situation?
    It would be very helpful if you could guide us on this topic.

    • @amishashreya05
      @amishashreya05 2 ปีที่แล้ว +1

      sir plz ispe kuch sessions lijie...ye bhi ek concern h🙏

  • @murthuzahussain3101
    @murthuzahussain3101 ปีที่แล้ว +3

    Note: We get angry, when we assume we are right and others are wrong, we get angry at weak people,who are not strong people,
    Ex: If someone is height is 5:8 Inches, and he dont dare to anger on 6ft and strong personality 😂

  • @wangchingombu
    @wangchingombu 2 ปีที่แล้ว +4

    To overcome anger we need to think more about love and compassion towards other. Its good to meditiate when we get anger and keep control thought in breathing but it's doesn't help longer. We need to conscious about our anger ans think on the reason why we get anger oftenly. Think, everyone of us same so, as i want happiness and shun suffering then, why I should anger on him who is completely like me.

  • @tanmayll
    @tanmayll 2 ปีที่แล้ว +13

    Keep going sir..
    Bohot sare content daal rahe ho
    U r really working hard.. 🙏🔥

  • @INDIANDEFENCE-ql9qo
    @INDIANDEFENCE-ql9qo 2 ปีที่แล้ว +13

    We all want to become like legend ms dhoni . ☺😄

  • @studentstudy2783
    @studentstudy2783 2 ปีที่แล้ว +6

    As the day is progressing, the content of sir is also increasing and its quality is also increasing.

  • @saanthbaccha
    @saanthbaccha 2 ปีที่แล้ว +3

    सर्, आप तो मेरे जीवन की कहानी बता रहे है। 🙏🙏

  • @rameshmajhi6241
    @rameshmajhi6241 2 ปีที่แล้ว +3

    Thank you Sir,jab jo topic chachiye wohi video bana de rhe

    • @dilippurnima1996
      @dilippurnima1996 2 ปีที่แล้ว +1

      Aaj yeh search maarne hi wala tha is matter m bhai..

    • @rameshmajhi6241
      @rameshmajhi6241 2 ปีที่แล้ว

      @@dilippurnima1996 roj ka dikkat hai bhai,kya hi bole

  • @jamesbond9332
    @jamesbond9332 2 ปีที่แล้ว +5

    Sir its really helpful, but am seeking video on self-respect and ego . I think jo aaj ke same me sabse jyada khatarnakh hai, in my opinion. Sir, can you explain it and also make difference.

  • @Vamikavlog2798
    @Vamikavlog2798 2 ปีที่แล้ว +4

    Thanku sir for making this video 📹 🙏🙏🙏🙏🙏🙏I am really frustrated with my anger and this video is helpful for me.

  • @RRao
    @RRao 2 ปีที่แล้ว +6

    Excellent session Sir

  • @bhautikthummar897
    @bhautikthummar897 2 ปีที่แล้ว +5

    Sir make video on highly sensitive person and how to deal that people

  • @sidharthkumar7622
    @sidharthkumar7622 2 ปีที่แล้ว +7

    Thanku so much sir for your incredible session . Please continue sir these kind of session 🙏🙏

  • @nihaalthakur
    @nihaalthakur 2 ปีที่แล้ว +1

    Maine jab jab apne anger ko control kiya logo n mujhe weak samaj liya and mujhe aur pareshan krne lage is liye mujhe bahut anger issues h . Bully bhi ek reason is liye aaj mere bhut kam friends h 😔

  • @sumanmistri5685
    @sumanmistri5685 2 ปีที่แล้ว +2

    Thank you sir, I needed this badly❤️

  • @Shhubbh
    @Shhubbh 2 ปีที่แล้ว

    sir mai aapka tahe dil se dhanyawaad karta hu! mai ek student hu aur aapne jo topic laayi hai ussey meri bhot madad hui. aapko koti koti dhanyawaad sir!🙏🙏💯

  • @vikashgiri8565
    @vikashgiri8565 2 ปีที่แล้ว

    बहुत बहुत धन्यवाद 🙏🙏🙏🙏

  • @AcousticSunny96
    @AcousticSunny96 2 ปีที่แล้ว +1

    The only way to control your anger is get out from the situation and patience is necessary...... according to my experience

  • @Sameer.dhiman
    @Sameer.dhiman 2 ปีที่แล้ว +6

    That acceptance is not applicable incase of family members. Like i torture my brother that way so he can control his anger but he gets more n more angry everyday.
    Kabhi to sikhega hi wo nalayak 😂

  • @FuturisticNeel
    @FuturisticNeel 2 ปีที่แล้ว

    Great topic ..sir ....yahi mein dundh raha tha bahut dino se ... Koi tikh s samaj nahi pa raha tha..." Angry " bahut i ghtiya chiz hain... I want peace... 🤩

  • @bitknowledge.2493
    @bitknowledge.2493 2 ปีที่แล้ว

    Sir aapko pahli baar dekha..... thank u..❤️❤️❤️

  • @spider-maniac300
    @spider-maniac300 2 ปีที่แล้ว

    Thanks sir , Mai follow karta hu aapka advice .

  • @yogeshtayade9687
    @yogeshtayade9687 2 ปีที่แล้ว +3

    Great sirji🙏🌷

  • @gurwindersingh8845
    @gurwindersingh8845 2 ปีที่แล้ว +1

    Sir verdict a gya Johnny Depp k favour me 🎉🎉🤙🏻

  • @anooppathak4699
    @anooppathak4699 2 ปีที่แล้ว +3

    Great 👍 innovation in education content😊

  • @Igris7327
    @Igris7327 ปีที่แล้ว

    Legends pave the way for warriors .thank you sir

  • @kashifmd49
    @kashifmd49 2 ปีที่แล้ว

    Sbse behtar technique hai ye sochna k jb ye life hi permanent nahi hai toh prblm kya hogi..

  • @maansharma123
    @maansharma123 2 ปีที่แล้ว +1

    Tq sir itne achhe contant liye🔥🙏

  • @SandeepSingh-wp6gx
    @SandeepSingh-wp6gx 2 ปีที่แล้ว

    Thank you Very much Sir Ji 💐

  • @suvajitsaha3440
    @suvajitsaha3440 2 ปีที่แล้ว +5

    After a long time i'm commenting...keep going sir...it is interesting...!! All the best sir...!!

  • @_Aston_
    @_Aston_ 2 ปีที่แล้ว +2

    Sir Overthinking is my problem 😔 me unconfident ho chuka hu

  • @AJIT369
    @AJIT369 2 ปีที่แล้ว

    Kuch aise rehte hai jinko aggression na dhikhao to wo aapko kamjor samajh kar aur pareshan karte hai..

  • @motabhai6530
    @motabhai6530 2 ปีที่แล้ว

    Really really thank you sir for this video🙏🙏

  • @ashwinrajput1266
    @ashwinrajput1266 2 ปีที่แล้ว

    sir you are the best because app real solution late hoo problem ka

  • @prabhattripathi5210
    @prabhattripathi5210 2 ปีที่แล้ว +1

    Thank u i need it ✌️

  • @soukesa7144
    @soukesa7144 2 ปีที่แล้ว +2

    amazing and practical content..

  • @sorabhkumarrathore6147
    @sorabhkumarrathore6147 2 ปีที่แล้ว +4

    Please keep on motivational 🙏🙏

  • @ayushsinha9689
    @ayushsinha9689 2 ปีที่แล้ว +3

    Intresting content from this channel..

  • @manukharvi294
    @manukharvi294 10 หลายเดือนก่อน

    Thank you very much sir❤️❤️❤️🙏

  • @theapacherider21
    @theapacherider21 2 ปีที่แล้ว

    U r great jo koi youtuber nhi karta o ap karte ho 🙏

  • @Pradeepvermaa
    @Pradeepvermaa 2 ปีที่แล้ว +3

    Sir Iam becoming addicted to you day by day☺

  • @phenomenalgaming59
    @phenomenalgaming59 2 ปีที่แล้ว

    thanks for well information sir ji

  • @sonuyadav-un5cw
    @sonuyadav-un5cw 2 ปีที่แล้ว +1

    You are superb Sir. 🙏

  • @knock_knock-sf7bn
    @knock_knock-sf7bn 2 ปีที่แล้ว

    Sahi kah raha breathing karne se bahut fydaa hota hai me apni saxual life se bahut pareshan tha aur dimag bhee slow kaam kar raha tha par jab se maine yoga breathing karni suru ki ab bahut acha rahta hu lagtar karta rahta tha jab mann karta tha tab he

  • @pk-hi2dw
    @pk-hi2dw 2 ปีที่แล้ว

    Yes sir , make a vedio on fumbling while conversation

  • @sweetiesingh2545
    @sweetiesingh2545 2 ปีที่แล้ว +2

    Really great life changing lectures ❤
    Mujhe ek situation share krni h ek bar main bi jaa rhi thi wha pe ek ladka aya uski bike se mujhe chot lgi and he was like koi asar hi nhi use mtlb uski bike pe 'police' ka sticker lga to abd he was like ha mera koi kya hi bigad lega pir mujhe bi gussa aa gyi aur maine ladai kr li 😣 to mujhe is situation me bi gussa cntrl krna chahiye tha kya???

  • @gopallohra8912
    @gopallohra8912 2 ปีที่แล้ว

    ye badiya tha guruji

  • @sonukanojiya9713
    @sonukanojiya9713 2 ปีที่แล้ว

    Amazing sir, I think this will work on me

  • @jaydhir1416
    @jaydhir1416 2 ปีที่แล้ว

    Wow , best advice 🙏

  • @kirankadam1893gen
    @kirankadam1893gen 2 ปีที่แล้ว

    Nice content sir... Imp topic hai

  • @sohelphysio8569
    @sohelphysio8569 2 ปีที่แล้ว

    Thanks sir making wonderful video

  • @mohankrmurmu8133
    @mohankrmurmu8133 2 ปีที่แล้ว

    Shi bole hen sir, kuch samj me nehi aata hy gussa me 😀dimag kharab ho jata hai 🔨🙄

  • @AmitPokhriyal65
    @AmitPokhriyal65 ปีที่แล้ว

    It was a nice experience watching your vlog 🎉🎉🎉 great piece of art ❤

  • @kabitabauri1550
    @kabitabauri1550 2 ปีที่แล้ว

    thank you sir 🥺

  • @souravchoudhury6842
    @souravchoudhury6842 2 ปีที่แล้ว

    Thank you sir.

  • @vaishnavithakur1159
    @vaishnavithakur1159 2 ปีที่แล้ว

    Thank you so much sir

  • @yash5315
    @yash5315 2 ปีที่แล้ว +1

    Jb aap chezo ko depth se dekhoge tb tun Kabhi pareshan nhi hoge
    Bcoz either tum usse skip karoge ya 100% uspr jaoge

  • @kajaljaiswal045
    @kajaljaiswal045 2 ปีที่แล้ว

    Thanks you sir

  • @lain39x
    @lain39x 2 ปีที่แล้ว

    Good really good one sir.

  • @aniketdebbarman
    @aniketdebbarman 2 ปีที่แล้ว

    Sir i don't know how main jis chij ki problem ko lekar sochta hoon aap ka video uss chij pe aajati hain.. Kal main overthinking or anger ki baje se pura raat nhi soo paya or ajj aap ka video aagya

  • @indianbiocheatsNEET
    @indianbiocheatsNEET 10 หลายเดือนก่อน

    Much needed

  • @manenderkumar1501
    @manenderkumar1501 2 ปีที่แล้ว +2

    Please create a separate channel for this, I watched all of your videos but nowadays it's going in some other way.

  • @ShashiVLOGGERSKY35
    @ShashiVLOGGERSKY35 8 หลายเดือนก่อน

    Thanks for your support ❤🎉 Happy Diwali sir🎉🎉

  • @gauravchauhan9370
    @gauravchauhan9370 2 ปีที่แล้ว +7

    Sir hame koi Galat Sajis Me Fasaye To Kya Kare??? AAP Lecture Banaye Ye Topic per..

    • @knowerindia7605
      @knowerindia7605 2 ปีที่แล้ว +1

      M isi dikat se jhujh rha hun

    • @Lucifer-wd7gh
      @Lucifer-wd7gh 2 ปีที่แล้ว

      Cuch nahi. Baas bhul jao aur yad rakhna. Comedy movies deklo taki mind divert ho sake.

  • @twinkleso6850
    @twinkleso6850 2 ปีที่แล้ว

    ALSO kal k liye b AAJ SE SURU KARNA HAI HEALTHY LIFESTYLE.

  • @limbachiyadhruval9002
    @limbachiyadhruval9002 2 ปีที่แล้ว +1

    sir thank you

  • @Dev98567
    @Dev98567 2 ปีที่แล้ว +3

    Hlw sir please make a video about how to overcome fearness

  • @hiteshmalgani3167
    @hiteshmalgani3167 2 ปีที่แล้ว

    conclusion is that self realisation

  • @prodipray1029
    @prodipray1029 ปีที่แล้ว

    Very good

  • @marishakrishna
    @marishakrishna 2 ปีที่แล้ว +2

    Good topic....

  • @3acreations
    @3acreations 2 ปีที่แล้ว

    *Sir I am Employed at UP Police, Anger And Disturbing Both are My Bad Side, So I am Not Doing My Job Properly. Thank You Sir For Your Advices.*

  • @divyanshitalent6281
    @divyanshitalent6281 ปีที่แล้ว

    Right sir

  • @Taksalkr
    @Taksalkr 2 ปีที่แล้ว

    Ur correct sir, i am trying this sm fail.

  • @trendingmarket2340
    @trendingmarket2340 2 ปีที่แล้ว

    Very useful

  • @vishwakarmarollingshutters6648
    @vishwakarmarollingshutters6648 2 ปีที่แล้ว

    Siddhanth sir aapse request hai, ek new channel books summaries and Motivation k liye bnae.. actually iss channel pe kafi bar puzzle ho jate hai.

  • @SumitSingh-fq6pr
    @SumitSingh-fq6pr 2 ปีที่แล้ว +4

    Bilkul sir
    Ek baat hai mera bhai drugs addicted hai kaise door kare samjha me nahi aata kahi baar maine pit bhi diya hai

    • @tanmayll
      @tanmayll 2 ปีที่แล้ว

      Surrounding change kar do uske dost aur workroom
      Gym ya koi sport academy join kardo
      Gyaan deke kuch nahi hoga physically koi upaay kar do

    • @suryaprakashdubey2771
      @suryaprakashdubey2771 2 ปีที่แล้ว

      Consult a well known homeopathic physician

    • @tanmayll
      @tanmayll 2 ปีที่แล้ว

      @RELIGION IS THE BIGGEST LIE are woh bhi toh addiction hi hain bas jaan nahi leta 🙄

    • @suryaprakashdubey2771
      @suryaprakashdubey2771 2 ปีที่แล้ว +1

      @@tanmayll he needs some medication dr mat bno tum dono hi homeopathy works best on these type of cases or usse thoda meditation bhi krwao if uski halat bhot jyada bekar nhi ho to as a medical student bol rha hu

  • @harinandanbhargava9550
    @harinandanbhargava9550 2 ปีที่แล้ว

    Make video on " how to get rid off unknown fear"

  • @thv353
    @thv353 2 ปีที่แล้ว

    How to overcome grief? Loss of a parent/partner/family member.

  • @harinandanbhargava9550
    @harinandanbhargava9550 2 ปีที่แล้ว

    U r amazing

  • @ashish5672
    @ashish5672 2 ปีที่แล้ว

    I feel that if I will be not present in the world 🌍 who cares 🙂

  • @amoladat
    @amoladat 2 ปีที่แล้ว

    Is vishay par Brahmakumari Shivani didi ke video bhi dekho bahut achhe hai .

  • @tejas4054
    @tejas4054 2 ปีที่แล้ว

    you are best

  • @vodka_triceps
    @vodka_triceps 2 ปีที่แล้ว

    If u r doing yog pranayam daily...u can cure everything...

  • @AVINASHKUMAR-zj6rn
    @AVINASHKUMAR-zj6rn 2 ปีที่แล้ว

    Sir mai bank mai hun.... I am literally surrounded and actually serving a lot of toxic people. Ek din kisi k upar computer phod deta mai.... Chaliye 1 mahina apka wala technique use karta hun 🤣

  • @priyanksharma597
    @priyanksharma597 2 ปีที่แล้ว

    Breathing
    Aware
    Accept
    Solution
    Humour

  • @biranchimishra4247
    @biranchimishra4247 2 ปีที่แล้ว

    Life Mai formalities maintain Karna Kitna jaruri hota hey ? Logo ke saamne achey hone ka dikhai karna se better jesa character aesa hi raho

  • @riteshkumarshah3427
    @riteshkumarshah3427 2 ปีที่แล้ว

    Sir, apne jitna bataya wo sab apne ego ke samne kaise roke?

  • @aslamziyan9269
    @aslamziyan9269 2 ปีที่แล้ว

    Plz make some lectures about indian historiography plz

  • @vinashigaming
    @vinashigaming 2 ปีที่แล้ว

    Nice

  • @ingeniousabhinav8422
    @ingeniousabhinav8422 2 ปีที่แล้ว

    Yes sir, I am also victim of this. I have got irritated, depressed even sexually provoked by my ex.. and I was not understanding my ego and 😑

  • @bhabanidalai1666
    @bhabanidalai1666 2 ปีที่แล้ว

    Sir aap pahile study IQ padhathe the na me Ibrahim pe ek video search Kia to apka lecture aya🤗

  • @jaishreekalki4552
    @jaishreekalki4552 2 ปีที่แล้ว

    Hello sir,
    Mera combined ncert(hist+geo+pol sc) ka 1year valid khatam hone ko hai. Toh phir se enroll keliye mujhe kitna pay karna padega??? Ye sabal main chat section me bahut baar puchh cuka hoon lekin koi response nahi aa raha hai.
    Plz help me sir... Mujhe kitna pay karna padega?????

  • @unknown-gs7wf
    @unknown-gs7wf 2 ปีที่แล้ว +1

    Lekin sir.... Agr koi continue provoke kiye ja rha h (on a daily basis) ..... Unwanted bole ja rha h... Uss time kaise deal kre.... Please guide sir..

  • @Mohit-ol7ol
    @Mohit-ol7ol หลายเดือนก่อน

    Sir jelousy ko kaise control kare? Koi video banaiye 🙏

  • @vishalsheopran3716
    @vishalsheopran3716 2 ปีที่แล้ว

    👍👍👍