Chicken Stroganoff with Mushroom| delicious, creamy and healthy
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- เผยแพร่เมื่อ 11 ก.พ. 2025
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A classic comfort food dish! Chicken Stroganoff is a nutritious and flavorful meal that offers several health benefits due to its ingredients. Here are some of the benefits:
Nutritional Benefits
1. High-quality protein
Chicken breast is an excellent source of protein, essential for muscle growth and repair.
2. Rich in vitamins and minerals
Mushrooms are a good source of vitamin D, copper, and selenium, while chicken contains niacin, vitamin B6, and phosphorus.
3. Good source of fiber
Onions, mushrooms, and noodles (especially whole-grain) provide fiber, supporting healthy digestion.
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