If you think about it this is the only way to make the deadlift harder off the floor and easier at lockout. No matter how you place bands or chains the lockout is always overloaded. This could be a breakthrough technique for lifters struggling to get over the knees
@@aumadityadhawanLockout is harder if your positional strength off the floor sucks and you turn into a question mark, people fail at their knees all the time because of this
@@aumadityadhawanI’m probably wrong but wouldn’t that mean you should exactly train with variations that focus on off the floor strength even more so that you can bring up your bottle necks?
I love you guys. My herniated disk made me scared to lift for years and I found you guys and I felt like a pencil neck wussy until I saw you guys and your injuries and you didn’t let it keep you down for to long. You’re an inspiration. You guys have great chemistry together. Your great on your own but I like to see your collabs
Sticky proves every day that its less about what you do, but more about the freaky HORSE intensity you bring to the gym, keep inspiring the next generation of 🐎 🐔s
Ironically this is actually how you "spot" a deadlift for people that are strong off the floor but struggle in the lockout on a conventional dead. This helped me break my 585 plateau to 635. The spotter puts one arm across your chest and the other across your lower back and helps you on the lockout. Solid pull bro 💪
This is actually supported by science, it’s easier at the top and more difficult at the bottom! I don’t get why people say he’s not a science based lifter..
Don't confuse your muscles, confuse the weights!! Confuse time and space and unlock gains from the other dimension!!!
Exactly! Don’t overthink it, just confuse everything
Horny goat weed and Cialis for SEXUAL CONFUSION
Lowkey this is kinda crazy smart. The power pole in the back makes it easier above the knee as a counter balance/weight. That’s sickkk
Don't try to defeat the weights, simply do nothing and allow the weights to defeat themselves.
There is a New. Weight carry backpack. So we can jog the treadmill. Stunned. Amazed. @@ericbugenhagenOfficial
now deadlift one plate and put 710 on the power pohl lol
I need to see this.
😂
If "Train insane or remain the same" was a person:
What's crazy is that this is lengthened biased...
@@Cyrusislikeawsome Sounding like a pencil neck rn
If you think about it this is the only way to make the deadlift harder off the floor and easier at lockout. No matter how you place bands or chains the lockout is always overloaded. This could be a breakthrough technique for lifters struggling to get over the knees
Nice username 🫡
But lockout is (almost) never the weaker part
Not true
@@aumadityadhawanLockout is harder if your positional strength off the floor sucks and you turn into a question mark, people fail at their knees all the time because of this
@@aumadityadhawanI’m probably wrong but wouldn’t that mean you should exactly train with variations that focus on off the floor strength even more so that you can bring up your bottle necks?
The SECRET to Spinal Hypertrophy???
made me laugh out loud
What's crazy is this is actually lengthened biased 🙈
@@Cyrusislikeawsomedo you think the quads are lengthened when the knee is straight?
@_audacity2722 do you think the deadlift is a quad exercise?
@@Cyrusislikeawsomedepends how much back you want to use
The horsecock back version
Had to use the back cock as a countrr weight it wasn't just for showing off
Wow, that is some variable resistance sorcery
12% Legs 88% Back!
This is 100% horscock simulator. It’s like having a human on your back yelling at you so that you can haul the wagons
I love you guys. My herniated disk made me scared to lift for years and I found you guys and I felt like a pencil neck wussy until I saw you guys and your injuries and you didn’t let it keep you down for to long. You’re an inspiration. You guys have great chemistry together. Your great on your own but I like to see your collabs
The guitar lick in the background seals this clip
I was listening closely to recognize where it’s from I gotta know 😩
Science based lift right here
Rats nest has evolved into the horse’s stable 🐴🐔💪🏽💥
✏️ necks absolutely flabbergasted at the immense levels of genius
These are the wildest sessions. 😂
This shi look like a damn SAW movie
Bro got that back bling ahh back pack battle pass😂
My last 2 braincells at 3 am be like:
Arms looking huge Eric.
Juji and the stick really are friendship goals
You helped me bench 405. Thank you😊
These 2 need a weekly show...or daily
Oehh nice one for your spine and lower back🔥
This is fucking crazy. Salute 🫡
Nice work bro! That contraption looks real similar to FNG ruck weight trainer. Sick video brother !
"In oder to confuse your muscle you have to first confuse yourself and everyone around you." Peter Parker, the art of war
Eric’s wife is really looking like Jujimufu at this time
Bro has Jean shorts on I’ve seen enough 😤
Bro gets pegged by a single 45lb plate but is stronger than Bob Ross
Jerry do you know where my shorts are?😂😂
Great lift ,great tune pantera rock the world .❤
Sticky proves every day that its less about what you do, but more about the freaky HORSE intensity you bring to the gym, keep inspiring the next generation of 🐎 🐔s
Fire, wheels, rope, language… but after those this is definitely somewhere.
Ironically this is actually how you "spot" a deadlift for people that are strong off the floor but struggle in the lockout on a conventional dead. This helped me break my 585 plateau to 635. The spotter puts one arm across your chest and the other across your lower back and helps you on the lockout.
Solid pull bro 💪
Sounds dangerous AF 😂
This looks ridiculous, but it actually seems like an ingenious way to change the strength curve to break through plateaus.
Eric have reached Insanity, and is now going beyond…🔥
Dudes such a beast he needs a counterweight to hold himself down
Not be long before he appreciates the invention of a wheelchair 😂😂😂😂😂
Once your torso becomes vertical enough, the weight on the Power Pole is subtracting from the deadlift and making it easier to lift.
Took me a solid 5 seconds to realize nobody had been impaled
gonna put this around my ankles for benching
He's transitioning into something for sure
IT’S A MINDSETTTTTTTTTTTTT!!!!!!!!!!!!!!!
I think we have reached peak bodybuilding 😅😅😂😂
Professor Buugz😂❤
That weighted horse saddle sure helps you heave some heavy loads.
Fricken horse 🐔 with brains!
Anatoly: Can I clean here sorry
When you dealift with eric.. you are the lever, the fulcrum and the external force.. next he'll just deadlift himself. Theres no slowing him down!
Juji in Bugenhausen?!
Beginning moredifficult but the end is easier
My goal is 800lbs. LONG way to go but at least I have a plan.
My L5-S1 is having a panic attack rn
At a certain point that plate on the back actually helps achieve a full lockout
This is actually supported by science, it’s easier at the top and more difficult at the bottom! I don’t get why people say he’s not a science based lifter..
I grew 5kg of muscles just by watching this.
He's more machine, now, than man. Twisted and SWOLE.
Bugez is a fucking superhuman. Vertebrae made of titanium
The turgescent 3000 is back
Eric, where do you get those SWEET shorts from?
Those short shorts look lille they're about to give him a berry blowout
Sheer HORSEPOWER on display by Sticky Ricky
He just keeps evolving!!! 😬😬😬
I feel like the weight on the back would actually help it move up
Now that's how you represent the juice!
The cantilever deadlift. * trump voice* " we have to go back" * grimace*
Boogu and juju make me happy
The Human Smith Machine
my back hurts
Horsemode 💀
What does the power Pohl do?
This looks like an anime lift.
Wow! Strength like a bull!
‘Doing dumb shit on gear’
Long lengthy lesions literally laminate the longest lift-off in like, elevendy l'years, pardon my french!
Stay natural and stay alive don't use steroids
That arrrrrggggg! real! ❤
I'd call that the Al falfa deadlift 😂
Se3ms the weight would aid in the sticking point of the lift.
All back, jeez, good bye disks
Wowww love juji also
NASA wants to know yalls location
Great
Now use power pohl in reverse
I think just gained 34 oz of pure spine
Science based lifting do what a forklift does have a counterweight.
Sick!
If this isn't science idk what is
Are they your sisters shirts ?
Counterbalance cool
Now that is inoving
Can some explain the benefits of this?
Are you seriously wearing your daughter's dora the explorer shorts😮
that's a twofer!!!
Poor discs man
Testosteronius Deathlifticus
I'm pretty sure you can see his hernia...
What’s the point bro? If you aren’t out there being used by first responders to help out humanity then what is the point of lifting so heavy?
I want to be like this
Rick Booooggzzz
Shouldn't the legs be bent?