What I Eat In A Day: ON THE GO! | Amelia Liana
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- เผยแพร่เมื่อ 28 ธ.ค. 2024
- Today I made 3 easy & healthy recipies for breakfast (gluten free), lunch & dinner on the go! These are perfect for travelling, school lunches or eating at work or transport. I usually make them because they're quick & easy and I'll do it in advance for when I know I'm going to have a busy day ahead and want to stay on a healthy balanced diet!
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What I Eat In A Day 1 bit.ly/1R5tB8z
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I legit lol'd at you whipping out that giant foiled wrap out of your teeny handbag! Haha!
I said this before,but today i woke up having a really bad day and the first thing i thought was to watch your videos. You are so positive and genuine,i need to learn to be this way more often. You're an angel,Amelia! It even makes me tear up a bit
I don't usually watch these types of videos because some people make all these "healthy meals" but they show like, no colour or feature food combinations that I just could NOT picture myself eating. But these, however, look SO good! I really wanna try these out. Thanks for sharing this!
Omg I'm so hungry now! Everything looks so yummy😋
This is so great for ideas on what to take to work! I work 07:30-20:00 shifts so ideas on foods to keep you going are amazing!
Your 'what I eat in a day' videos are fast becoming my favourite- such good ideas, easy, delicious & healthy- thank you! Xx
I love your cooking videos Amelia!! I've literally made so many of your recipes... carrot avocado salad, chia pudding, kale salad, roasted chickpeas, cookies... and now these bars and wrap !! I really appreciate your help, keep it up! 👍👍👍
I'd love to see more of these kind of videos! Food on the go is all I really cook and you eat so healthily! I'm definitely going to try all of these recipes.
These are some of my favorite videos that you make. These are such good and healthy recipes that I will definitely have to try. Thanks Amelia!
I really liked this video, this is a true representation of a normal person's day. Great recipes, most of us are eating on the go at all times and maybe enough luxury to have dinner on a plate. Please do share more ON THE GO recipes!! Thanks I can't wait to try this out.
Hello Amelia! I loved the Lucy Pancake recipe from your last 'What I Eat in a Day" video! These recipes look delicious also, and perfect for bringing on the go or just enjoying at home! 😊
It's so funny when you take out the huge wrap out of the cute small bag I love it!
LOVE your What I Eat In A Day videos! Such great inspiration!!
Not going to lie I've been super duper lazy with my food prep in the last few weeks but videos like this really inspire me to get my backside back into gear! this Sunday those bars are first on my list to make! Yummy!
I love your "What I eat in a day" videos!
it encourages me to eat healthier and work out more!
thanks Amelia 💕
Thank you so much for sharing Amelia! I'm looking forward to making these dishes! 😊
Yummm! Can't wait to bake up a batch of those fruity oat bars, they look amazing! 😋👌👌
I can't believe how far u have come...so proud to have been here since day one ❤️❤️❤️
I love this sooo much Amelia ...ur such an inspiration to me thank u so much ❤️❤️❤️😘
Love these videos, the recipes are always so amazing and healthy!
Loved this! Really like all your food diaries 😍 this video was really helpful to me 😊❤️
I loved this video Amelia! 😍 I was wondering if I can replace the maple syrup with honey?
Love these videos so much ❤ You inspire me and I love you so much xxx
The cutest cooking utensils! Love it, making the bars.
i love the healthy crunchy snacks.. please do more! thanks amelia..
These recipies look honestly so good, I want to eat everything !
Everything looks so nice^^ Definitely gonna try the oat bar!
Looks amazing!! Thanks for the healthy recipes👌🏼
Very good video Amelia ! I love what you eat in a day ! Those bars look great and so did the dinner !!! And lunch ! Omg ! It's 9 am and I wanna have dinner !
just made the bars so easy and delicious! thanks so much amelia xx
All the recipes looked delicious! Thanks for the ideas Amelia! :)
I love it!!! everything looks so good, by the way I love your hand bag
where you get it?
Gonna try the bars, they look delicious! Your outfit in this video is so cute, kinda laid back but still on point! You rock, Amelia 😻🙌
Aww Amelia, I've missed you, all your on the go food looks delicious , your little oat & fruit slices look very tasty and a great way to use up some fruit which I always seem to have small amounts of berries to use up so instead of making a smoothie with I will try your little tray bake. It is also a great idea to try and get my grandkids to eat more fruit. Thank you and you look as gorgeous as ever. 😘
I'm so excited to try out the bars to take to college during exams! Hopefully they'll give me energy to get through it 😊 Love this video! Thanks Amelia ❤️
i kid you not, I get some kind of happiness by just watching your videos, i just love everything bout you 😍
not only the food looks great and you get the feeling you need to eat it right now but the video is so pretty and in such a good quality!!!! Amelia great job! It is AWSOME! More videos like this!!!
I'm going to make those bars this week!! They look amazing thanks so much for sharing! X
I really enjoy so much in your What I eat in a day videos. Everything looks so yami. 😊
always great videos amelia!
hi amelia!!! is there a way to make the first recipe w/out using oven?
Everything looks amaazing! fav what i eat vid so far!
I love when you do these food related videos! Especially bc I have Celiac'd disease and most of your recipes are gluten free or can be easily adapted to be GF! Thanks! Super helpful!!
You have the BEST recipes! You are the best. xxx
Yes and she's not lazy like a lot of us and looks hygienic also and it's so much better to make those bars rather than buy them.
Loved this video and happy you put the bars in there I was hoping for that from your instagram!!
Amelia, thank you so much for your lovely comment on your Instagram page last night!! It made my day that you mentioned me and thanked me for my comments!!!☺️☺️☺️☺️ I'm one very happy lady!!!!
I always get excited everytime you upload a new video! 🙌
loveedd this video!! also Amelia, do you mind re-uploading your delicious brownie recipe onto your blog? I can't do without them!! Xx
Hi Amelia :) Could you tell me where you buy the rice wraps please? thank you, great video xx
Ohhh I loved this! I'll be making those flapjacks tomorrow for sure! I've never heard of rice wraps, where did you buy them? I'm not a fan of the gluten free ones I've tried in Tesco x
those bars look so yummy! (also your videos are so aesthetically pleasing, i'm obsessed 😍)
Yummm....gonna have to try all these Amelia! 😍
Love!! Thank you for the wonderful ideas. Please continue to do these videos :)
I would love to see a vlog what I eat in a random day. Not prepared! Love you so much!
I love all your WIEIAD videos! The breakfast bars look so tasty! ❤️
The dinner looked soooo good! I love salmon!!
These look amazing! I will definitely give them a go! Thanks for the great video Amelia! Xx
Amelia is the actual best!
Omgggg where are the plates from I love them 😍😍
I need those rice wraps!!
Where do you get them?
thanks for giving vegan options :D
I know! 😍
I made those breakfast bars and they tasted great! But they didn't stay in form and crumbled once I tried to take it out of the pan :( so I had them in a bowl with yogurt instead. Any tips on keeping them in the bar shape?
Not sure if you are in America, but when she said 180 degrees, that is celsius. So like 350 F. That could be the problem.
+Becky Nelson of course, it's not even an option to go as low as 180 F on most ovens
Well mine does. Just wanted t make sure because I made that mistake.
Those bars look delicious! I must try this
This video has made me well hungry! Everything looks so yummy! 😍😝
THAT LAST MEAL! :) Looks so gooddddd!
would love to try the first one!!!
Those berry bars look SO good! Definitely going to make them this weekend. :D
Love your snack recipe so much. I used cup cake pan instead of the big pan so that I can eat a single snack every time very easily!
@amelialiana where do you get your rice wraps from?
I'll make those chewy bars! thanks for the recipes amelia 😘😘
Amelia, what temperature should the oven be for the first recipe?
180 Celsius. 350 Fahrenheit.
I never click the like buttons to any videos by anybody but I'm gonna give this one a like! Food on the go is just such a stress, this vid is honestly the one ;)
Fantastic recipes ! Thank you.
what size was that tray and what did she line it with !!please help!! new to baking
Those bars look so good!!
I hardly eat fruit or veg well rarely... So bad I know!! 😕❤
Great recipes! Some fresh coriander, ginger and garlic would be amazing on that stir fry!
I have been looking for an easy oat bar recipe for me to keep healthy but mainly for my daughter, who has allergies to wheat, dairy and nuts. I will be giving these ago Sunday (with out the buys obvs)! X
With out the Nuts***
You can break them up and use as granola too just don't let them set. I use golden syrup not maple in my recipes as my IBS hates maple syrup
I'm definitely going to try them breakfast bars 😍
All of this looks absolutely delicious!!
that wrap though! I need it in my life..now :D
I've just about got my head around quinoa...wtf is farro?! 😆
ahhhh,so good!
Farro is a common food here in Italy, we usually make soup out of it during wintertime, in summer a farro salad, it can be eaten warm or cold, depends on the weather. It is called spelt in english.
Anna Brown not at all!
You should do a vegan What I Eat next!
it was pretty much vegan so why complain??
+Evi Ozyra how did she complain? It was just a question?
+Evi Ozyra salmon? So not really "pretty much vegan" i think
You can easily take this video and make it vegan if you wish to do so, just replace the salmon with tofu or tempeh. You don't need vegan videos if she's not vegan, adjust it to your personal lifestyle.
celloonly her other foods where all vegan thats what I meant. If you have a problem with salmon than just replace it, its just an inspiration of what to eat
wow those bars look so easy! have been meaning to find a diy recipe, every time it usually involves way too many ingredients
Hey Amelia, can i ask from where do you get your rings? They are so pretty
That was such a great video!Thank you!
LOVE the breakfast bar!! xxoo
Loved this!!
I made those breakfast bars and they taste so good!!!
Mine fell apart, did you do anything Amelia didn't mention to keep them together?
Mine weren't solid/stiff enough to cut out as bars. I put sections into a small plastic containers and ate it like a thick oatmeal.
love this! looks so yummy
All of them look so good and healthy!
check out liner designer by beauty blender instead of using post its
these videos make me SOOO hungry!!!
That wrap looked so good, tomorrow lunch is sorted :)
I'm making all of them! Thanks!
Brilliant ideas, Thankyou ☺
what exactly is farrow (don't know how its spelt)??? Very curious?
Patricia Constante ooo cool thank you! xx
yes more of these videos please!!
I love your tee in this video! :)
Definitely trying the gooey bars I'll add some cranberries too!
This was such a nice video ❤️