Blueberry Banana Weight Loss Smoothie

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ฝัง
  • เผยแพร่เมื่อ 29 ก.ค. 2024
  • It's healthy and flavorful to kick out your day ahead and will get you in shape. If you regularly have it everyday with my other weight loss smoothie.
    Ingredients:
    1 frozen banana
    1/2 cup frozen blueberry
    1/4 cup oats
    1 tbsp peanut butter
    1 cup unsweetened soya milk or almond milk
    1 tbsp chia seeds
    Instruction.
    Put all ingredients in a blender and blend for 2 minutes.
    Enjoy!
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