4-4-2 - Full Training Programme (5 Tactical games, Attacking options, Pressing, Tactical Build Up)
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- เผยแพร่เมื่อ 13 เม.ย. 2023
- 4-4-2 - Full Training Programme (5 Tactical games, Attacking options, Pressing, Tactical Build Up)
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1. Tactical games
2. Attacking options
3. Pressing
4. Tactical Build-Up Variations With Your Goalkeeper
Game 1
The defending team must exchange a minimum of 5 passes and score one of the 4 small goals.
The attacking team must pick up the ball and score a big goal.
Game 2
Each player is placed in a designated zone and cannot leave it.
The coach passes the ball to one of the players of the red team.
The task of this team is to exchange passes and look for free space to pass the ball to two forwards positioned in their zone.
The strikers play for one touch and their task is to score a goal.
In the second version of the exercise, players 7, 6, 8, 11 can run into the attackers' zone and take the ball away from them so that they cannot score a goal.
Game 3
The attacking team must exchange a minimum of 5 passes then they can pass the ball to two attackers located in a different zone.
The defending team must pick up the ball and score on a small goal.
Game 4
Game number three begins with the defenders exchanging ball passes.
The Reds cannot receive the ball, they move the whole formation preparing for pressing.
At some point, the blues pretend to lose the ball and pass it to the reds.
After that, they need to rebuild their defensive formation as soon as possible and not let themselves be scored.
Red's job is to score.
After the action is over, the blue ones start again, passing the ball between themselves in their own defensive zone.
Game 5
The game is played with six offensive players, six defensive players and a goalkeeper.
The game is started by the offensive players with a strong ground pass to one of the players of the defensive team.
After passing the ball, they must press and receive the ball. After taking the ball from the defenders, they must shoot at a large goal defended by the goalkeeper as quickly as possible.
The task of the defenders is to exchange a certain number of passes, for example 6, and then they can score one of the 3 small goals.
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Great !👌👍
Hajredin Xhezairi - Thank You 👌👍
Great
Thanks 😉
Thanks. Are you a player or a coach?
Are you a player or a coach?
Thanks for the video
Hi. Are you a football coach?
@@footballtraining. Parent who learns as much as he can.
@@bretthadley2043 Cool. Do you want to pass on knowledge to your child and train him yourself?
@@footballtraining. I coach my kids best I can. 3 of them play for local clubs. I love the sport and love learning about it. I would love to coach but don't have the time with my work schedule
@@bretthadley2043 It's great that you are so good to your children and that you care about them so much. I wish you to train them to become good football players and, above all, good people.
whats the size of each rectangle?
Hi. I do not specify the size of the pitch because I always adjust it to the number and level of my players. And also to the age category
@@footballtraining. what do you think for u 13?
Hi. I recommend that you adjust the size of the field to the skills and number of your players. You will learn this over time
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