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Nice video Matt - I know from experiencing your plans the gains that can be made. Committed to consistency gets reward. Love the thinking and insight it is spot on thank you
Did you say that this athlete only rode on his Kickr? Even his 5-6 hour rides??
Sorry for the late reply, Ethan.Indeed...that is correct.
@@MatthewKoorey right on Matt thanks!
Nice video Matt - I know from experiencing your plans the gains that can be made. Committed to consistency gets reward. Love the thinking and insight it is spot on thank you
Did you say that this athlete only rode on his Kickr? Even his 5-6 hour rides??
Sorry for the late reply, Ethan.
Indeed...that is correct.
@@MatthewKoorey right on Matt thanks!