My Vipassana Meditation Experience | विपश्यना ध्यान का मेरा अनुभव | 10 Days Silence | Vaishali Bihar
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- เผยแพร่เมื่อ 25 ก.ย. 2022
- In this video, I'm sharing my 10 days Vipassana Meditation Experience that i did in Mid September 2022 in Vaishali, Bihar. All these are from my Personal Experience and may vary from someone else's experience. I hope this video will help other people to understand more about Vipassana and about Vipassana Meditation Centre and the facilities that you will get there. Thank you very much! (May you, me and everyone around be happy and blessed with goodness) Sabka Mangal Ho 🙏🏽
What is Vipassana Meditation?
Vipassana is a meditation technique that was originally taught by the Buddha over 2500 years ago. This technique had been preserved in it's purest form in Burma ( Myanmar ) and was only taught to monks until a few decades ago. Over the last century, Sayagyi U Ba Khin and then his disciple S. N. Goenka ji started teaching this technique to the general public in India and the Rest of the World.
Today, Vipassana courses are taught at 341 locations in 94 Countries. The technique of Vipassana Meditation is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results. There are no charges for the courses - not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits of Vipassana, wish to give others the opportunity to also benefit.
The course consists of three types of Meditation:
* Anapana Meditation: This is the technique that you will be practicing for the first 3 days, it's a variation of breath focus meditation.
* Vipassana Meditation: This the technique that you will be practicing from the 4th to the final day, it's a variation of body awareness meditation. Each day you will get new instructions that you must follow to experience the subtleties of the sensations in your body.
* Metta Meditation: This is the technique that you will be practicing on the 10th and 11th day ( morning ), it is a variation of Loving, Kindness, Mindful Meditation.
Know More About Vipassana -: www.dhamma.org/en/index
Apply Here for Courses -: www.dhamma.org/en/courses/search
#vipassana #meditation #dhyan #goenka
#vipassana_meditation #dharma #meditationforbeginners #dhyansadhna #buddha #buddhateachings #buddhadharma #bodhgaya #bihar
Connect with me on Instagram: ⬇️ / jiyototravel
Personal Instagram Profile: ⬇️ / ivishalraj
Watch my personal experience from Vipassana & what i learnt ⬇️
th-cam.com/video/ynpFfTKUPuA/w-d-xo.html
10 din ke Clothes le jaane ho jaate h ??
@@KunalSharma-kz7yx normal clothes jo ghar pe pehante hain just short mat le jana.
Bhai location bhaj na 🙃 waha ke
@@shubhamsharma37697 nahi
2 ghante .. swasho ko dekhte the
बुद्धं शरणं गच्छामि 🙏🏼🙏🏼
I have completed it before just 5 days.....only few words to say " plz try it, without any donut , definitely you'll get something positive change in yourself"
I did 3 10 day courses in Igatpuri, Ahmedabad and one centre in Canada with many short term courses too. It was a life-changing experience which brings new perspective to your mind.
शील मे रहकर सदाचार का जीबन जिना नसीब से मिलता है विशाल भाई ❤️
😊🙏🏽
@@JiyoToTravel anasib se nahi prayan karna
🙏🙏
Mangal ho ❤
I did 2 course... Regularly practicing twice a day..since last year
Wow! That's really amazing 🙏🏽
Sir do share ur experience.... what are the changes you have feel after this course
@@ignite5528 after one year practicing vipassana I observed
- Less irritation about unwanted things in my surrounding. And keeping myself stable .."drushtabhav"
-mental capacity improved to handle daily life challenges
-improvement in relationships
-Aura is more pure and powerful
-many times angry person can't speak loudly in front of me ..
These are the short point of advantage of vipassana
Steel I need to practice it till my last breath ...mangal ho
@@amitkumarzade05 mangal ho
amit kumar how you manage to do it twice a day pls mention your schedule from waking up till sleeping time. people like me are hardly able to do continuously for two days. Pls do share it. Mangal ho.
It's amazing indeed. Extremely helpful in coming out of stress 🙏🏼
I m so excited to go there ... thanks for sharing your experience
Nice information.
Namo Buddhay 🙏🏼
Thank u so much video bnane k liye
🕉️:-P🙏🌹 Be happy... Mangal hi mangal ho... Thanks 🙏🌹
One of the best 10 days in my whole life at dhamma salila meditation center dehradun now i am entering inlighting world just feel the sensation...you give information very well i have also created a video on vipassana
Namo buddhay mangal ho 🕊⚘💙🙏
16:24 ye background song bohot yaad dilati hai course ki
Such a great practice ❤️😇
Mangal ho🙏🙏🙏✨✨
So brilliant
Vishal, explains very nicely about Vipassana Meditation & tips for new students. I also want to mention
The correct pronunciation of Vipassana is 'Vipashyana' as this word is a Pali word coming from the root word pashyati ( also the same meaning of 'to see' in Sanskrit ) Today many are pronouncing it wrongly as 'Vipaasana' which wrongly relates to the meaning of this word to some kind of Upaasana. So please everyone pronounce it correctly as wrong pronunciation changes the meaning of the word. Thank you! Mangal Ho! 🙏🏼🙏🏼
Thank you so much 😇🙏🏽
Thank you for sharing ☸️
Very nice video keep it up the triple gems bless you
Thank you for the information
Brother u have Very nicely explained..Thanks
Very nice 👌👍
Thanks brother for remembering past time . Very very thanks
Aapne bhi yha se kiya hain kya?
Nice exploring and editting.love u dear
Good work, nice.
Sabka Mangal ho...🙏🙏🙏🙏
Vaishali gave me my first vipasana . You are very lucky to do it in vaishali . It has some different energy to it . Even though it is absolutely a small town . Buddha ordained first nuns into sangha in vaishali . Before only men were allowed .
One of the most beautiful 11 days in your life you can experience here. All the best who ever is going to meditate.
Should I learn anything about meditation in advance before going there ?
@@sanjibdey61 No
Bro meditation is not haram in islam?
Thanks bro sharing your experience about Vipassana
🙏🏼🙏🏼
Bro.. Thank u so much
सब्का मंगल् हो
Please i do request to donate as much as can to such places because they're helpful to our society and please increase more followers so that they can become stable in life, healthy fit n fine.
Kafi achi information Dee, thank u, keep going bro! U r doing good job
Thank you! ❤️🙏🏼
good information
Nicely reviewed
I'm just addicted to doing a course at list once a year
Vipassana the ultimate way of peace.Everyone should try once a time in life
The word ultimate sounds dogmatic as if this is the only way and no other, it's scary
Namo budhaya
thanks for info.🙂
Thanks dear,
thanks brother
It's true even i attended in meditation center they won't tell about any God or goddess only for a person who want peace
Be happy
, good 👍
साधु साधु
the way u talked and explained goodness of vipasshyna is beyond words. I was also thinking to go there at least once as I m living in patna.. It was very informative for me.. Thanks for sharing this and spreading awareness 👌✨🌸
My pleasure... Happy Diwali ✨✨
@@JiyoToTravel wish u the same ✨🌸
Going for my course day after tomorrow. Looking forward to it!
Mangal ho 🙏🏽 btw which centre?
@@JiyoToTravel Hoshiarpur
How was your experience?
@@Rohit17649 Amazing stuff. Must go
I did 10 days shibir total 8..20 days one.. Seva... Igatpuri is main centre.. I did in Mandvi in kuchha in Gujrat and Mehsana in Gujrat and Ahmedabad and first 10 days at Igatpuri
Namo Buddha
Bahut achhe se explain Kiya.. maine bhi ek baar 10 days ka kar liya hai.. har jagah aapko same routine aur same facilities milti hai.. food bahut achha milta. Must go to Vipassana meditation and complete 10 days. Thoda pain hota hai lekin life bahut easy ho jati .. relaxed. Calm.
Thank you 😊 Mangal Ho 🙏🏽
Jai Sri Ram 🙏 jai Sri Ram 🙏 jai Sri Ram
Nice sharing bro
Thanks bro 🙏🏽
👌🙏
I did Vipassana from Vaishali itself, it has truly given me a new perspective on life. Thanks for sharing experience.
Happy to hear that... Mangal Ho 🙏🏽
Namo buddhay 🙏
🙏🙏🙏
I AM THAT 🕉🙏❤
🙏🏻बहोत अच्छा भाई जो शिबीर कर के तुम ने पुण्य किया हं... तुमारे चाहरे pr दिख रहा हं.. मै ने बी 4 शिबीर किये हं और अबी बी घर pr करती hu टाइम्स निकाल कर.. आप ग्याप मत करो घर pr करो ध्यान नाही to फिर से डिस्टर्ब हो जाओगे
धन्यवाद जी...हा मैं घर पर भी कंटिन्यू रखने की कोशिश करता हु... मंगल हो 🙏🏼
I was with you during the course
Yes bro i remember you 😊
No need sab wha dete hain just carry other personal things.
Ah normally they provide but if they say in email then better carry with you.
i have also done this course
Are you still practicing ?
May first time aap ki video dekha or registration kar diya .....ab may aata hu to experience batata hu....
Ohh nice... yes jarur batana 🙏🏽
🙏 look truth
Sadhu sadhu sadhu
Hiee.... I just watched your video bohot achha laga maine b enroll kiya hai next month k liye
Sab achha ho waha pe
Positive experience karu mai or achha lage
I'm dealing with depression anxiety i hope I'll cover from it soon
I hope it will help you to come out of depression. Take care, Mangal Ho 🙏🏽
@@JiyoToTravel thank You so much
Hey revati, which one is best centre in maharastra?
I had registered for igatpuri, i hope they will accept my form🤕
VIPASANA IS RIGHT WORD... VIPASSANA BASU TO HEROIN HAI 😇
Hanji 🙏🏼
साधु साधु साधु
Budham sharnam gachami
विपासना नहीं भाई... It's a विपश्यना.
पाली में "विपस्सना" कहते है और हिंदी में "विपश्यना" कहते हैं। विपासना नहीं। कृपया इस का सही उच्चारण करने का प्रयास करें। मंगल हो!
Vipassana hi hai vo.
Pali me Sha ka uccharan nhi hai
Both are right
@@sm-ib1uc पाली में "विपस्सना" कहते है और हिंदी में "विपश्यना" कहते हैं। विपासना नहीं। कृपया इस का सही उच्चारण करने का प्रयास करें। मंगल हो!
@@pratikmool6644 पाली में "विपस्सना" कहते है और हिंदी में "विपश्यना" कहते हैं। विपासना नहीं। कृपया इस का सही उच्चारण करने का प्रयास करें। मंगल हो!
Vashali me 10 days ka course maine bhi kari hai.
i completed my second course on sept in dhamma Asama, Assam....😊 Mangal ho!!
Mangal Ho 😊🙏🏼
Bhai ji apka application kaise fill up kiye the
What is final stage of vipassana
I did it in California and videos and then igatpuri, amazing indeed
🧘 मंगल हो 🧘 सबका मंगल हो 🧘
मैं सरायपाली, नूंवापाडा, उड़िसा विपश्यना सेंटर में विपश्यना ध्यान 10 के कोर्स करके आया हूं बहुत ही अच्छा लगा वहां से वापिस आने के बाद हमारा जीवन बिल्कुल अलग हो गया। बहुत ही आनन्दमय जीवन हो गया है। 🧘
आप ये बताएं ये विपश्यना केन्द्र कहां की है। Please 🙏 बताएं मैं अवश्य जाऊंगा। मंगल हो 🧘 सबका मंगल हो 🧘 मेरा भी मंगल हो 🧘
ये वैशाली बिहार में हैं 🙏🏽
Ahmedabad me Vipasyana Centre Address koi de sakta he plz ??
Mai bhut depression me hu mental problems h ..sudhar ho jayega please reply
Sir aap vipasna nahi video banane gaye the. Sab ka Mangal ho.
Do you get any clarity from it?
Vishal ji, share about your own experience too
Already share kiya hain video main... Mera first time tha so starting main khuch time laga samjhne main and feel karne main uske baad dhere dhere aadat ho gya tha mediation ka but still learning and trying to be a better person. 🙏🏽
Madition lene ke liye Kay kren
Should a beginner try this
Why not
Thank you,mujhe bhi Jana hai vipasna centre
Ji jarur jaiye aapko bhut Shanti or aacha lagega.. and sorry for your loss. May your daughter rest in peace ☮️🙏🏽
@@JiyoToTravel hmm, Beti ka hi pic hai dp Mai, Beti ke jane ke baad se hi mai death or khud ko janne ki kosish mai hu
Bhai ye to bataya nhi ki kya kuch leke jana chahiye sath mein
I really need this kind of meditation .my parents did not allow me .they thought or wrong perception its not safe for female
No no please convince your parents it's very safe for women just choose a big campus so you can get a female teacher too.
hello bhaiya
I am bsc math honours student
( from bihar )
I love gautam buddha very much
& I want to know everything about him
plz....tell me good book on gautam buddha so that I can Read those book
I have no idea that which book is best ...
plz...reply
Hi, try to read this book called The buddha and his Dhamma by B R Ambedkar.
मैंने भी 2019 में शिविर बुक कराया गया था 10 दिन लेकिन कोरोना की वजह से पोस्टपोंड करना पड़ा। लेकिन उसके बाद अभी तक टाइम निकलना मुश्किल हो रहा है।
टाइम सबकीये मुश्किल है निकलाना पर आपको अगर सच में करना है तो कोई मुश्किल नहीं है 🙏🏼
How I can joined pls
After saw this video..i m thinking to go..I feel that it is very important for today’s youth
what would be the charges?
It's free..run on donation
बैठना कैसे होता है, टांगे लंबी कर सकतें है क्या
Once you get seat do they remind you about the date you have to come on this location and all? Bro good information
Yes, you will get a confirmation email ✉️ + on WhatsApp too. Thanks for watching
Bhai apna you tube chenal bannae ke liye aapna kya kiya
Saadu
Vipashna meditation krnese Apne dukho ka Karan pta chalta h...Maine 11courses and 5 sewa di hu..
Wow! That's really amazing. I wish to do more courses and at least 1/2 time sewa somewhere, I hope soon.. Mangal Ho 🙏🏽
Hum bhi gy h yha
Kis time main?
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Vha pr kya kya lekar jana hai bhaiya? Or jis din jate hai usi din se course start ho jata hai??
Normal clothes ab toh winter aa rha hain toh sweater... person stuff jaise soap and shampoo or ek water bottle le lena baki sab wha aapko mil jayega. Haa usi din se evening main.
Extreem level ke log aate hai meditation krne
Bohot aacha lagata hai 10 days course karke hamara man bhitar se shudha hota hai. Aapki seva ho chuki hai kya? Bhai . Magal ho sukhi ho.sabka magal ho
Nhi bhai first time kiya hain abhi next time seva k liye jayuga.. Magal ho 🙏🏽
Ok