My top Slimming World weight loss tips to re focus & smash 2018!

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  • เผยแพร่เมื่อ 10 ก.ย. 2024

ความคิดเห็น • 141

  • @lizaprideaux
    @lizaprideaux 6 ปีที่แล้ว +17

    THIS is just what i need. This year I want to really focus on myself and losing weight is my main goal, let’s do this!! X.

    • @NikkiRyan
      @NikkiRyan  6 ปีที่แล้ว +2

      +Liza Prideaux we can do it hun xx

    • @jodimae4558
      @jodimae4558 5 ปีที่แล้ว

      Liza Prideaux 8

  • @janettieh2140
    @janettieh2140 5 ปีที่แล้ว +1

    This is so much clearer than any group I’ve been to. Wish all consultants were as helpful as you.

    • @NikkiRyan
      @NikkiRyan  5 ปีที่แล้ว

      +Janette Hendry thank you xxx

  • @nicolenorris5877
    @nicolenorris5877 6 ปีที่แล้ว +1

    This is brilliant! I lost 4 stone in 2017 after having my baby. I did that from May to December. It’s gone a bit wayward the last couple of weeks but I’m now ready to hit the gym and get back on plan 100%! Thanks so much Nikki! Xxx

  • @kerrykallaghan4814
    @kerrykallaghan4814 6 ปีที่แล้ว +1

    I've followed you on social media for a while but never watched your videos until this one. Just want to say wow. You've converted me to TH-cam. I'll be watching all your videos now so inspiring ❤

  • @francestrainor4758
    @francestrainor4758 6 ปีที่แล้ว

    Just rewatched this, its the best advice ever, motivation and common sense. Believing you can do it is key. My new motto? Smash September.

  • @kendalshaw6166
    @kendalshaw6166 6 ปีที่แล้ว +1

    I just joined slimming world this week and am feeling really positive, your videos are really helping between group to give me an extra boost of motivation! Thanks so much xx

  • @irenescotland6294
    @irenescotland6294 6 ปีที่แล้ว +1

    Just back from 3 weeks in Dubai and I’ve gained 7lbs so this was just so inspirational. Thank you x

  • @desmondcrawford3056
    @desmondcrawford3056 6 ปีที่แล้ว +1

    I just started slimming world two weeks before Christmas and managed to lose 12 lb! I did have Christmas day and boxing day off but was straight back on it again. hopefully not to much damage done . love your video great motivation for new year ahead!

  • @ashlear1991
    @ashlear1991 6 ปีที่แล้ว

    This video is just what I needed! I originally lost 3 Stone with slimming world and from going back to my old habits I've put on a stone. 2018 will be the year that I get refocused and get to my healthy happy weight ☺️

  • @soph4realll
    @soph4realll 6 ปีที่แล้ว +2

    This was the most amazing thing to watch, I wish you were my group leader haha you're so positive and motivating! xx

    • @NikkiRyan
      @NikkiRyan  6 ปีที่แล้ว

      +Sophie Brocklebank wow thanks hun xx

  • @hannahmcleod4912
    @hannahmcleod4912 6 ปีที่แล้ว +1

    You are officially my new slimming world consultant... i feel like we are having a one to one session .... and you make everything so so easy to understand!!! Thank you nikki you are really motivating me to continue xx please keep doing slimming world videos i am learning so much xx

    • @NikkiRyan
      @NikkiRyan  6 ปีที่แล้ว

      +Hannah McLeod its my pleasure xxx

  • @sheryl8034
    @sheryl8034 3 ปีที่แล้ว +1

    With the speed food on my plate if it's something like salad that I don't want mixed in with my other food I'll put it in a ceriel bowl and put the whole bowl on my plate before adding my curry and bit rice for instance on the side. It really helps cut down the free foods. Loving your videos. I've just started again and I can see now where I went wrong. I got to target and left SW. Not this time though 😍

  • @bridmurphy2082
    @bridmurphy2082 6 ปีที่แล้ว +1

    Nikki I really needed to see this. Been feeling really crappy about my weight over Christmas and you have motivated me to take out my SW pack and read it again. I really want to get to target. Thank you and Happy New Year xx

  • @joanmckee7315
    @joanmckee7315 6 ปีที่แล้ว +4

    I've joined online! I'm taking it seriously this time. I want to be as healthy as I possibly can. Your video has spurred me on! Thanks and you look terrific! Happy new year jx

  • @slimmervschocolate8644
    @slimmervschocolate8644 6 ปีที่แล้ว +1

    Whooop love this video. Such a kick back on plan. I have decided to start my own channel I really feel inspired by you and other you tubers that so SlimmingWorld To help other people. Love our little community xxx

  • @amygunthorpe7166
    @amygunthorpe7166 6 ปีที่แล้ว +1

    You're so amazing! I always look forward to watching your videos! This is sooo inspirational and will give anyone the kick up the bum they need!! Definitley me. I've tried and failed, tried and failed but this year I WILL do it! This video has given me the extra motivation to do it for me and my family! Thank you ever so much Nikki. Xx

  • @millystarandme5611
    @millystarandme5611 6 ปีที่แล้ว +2

    Fab video, just what I needed, I have actually been so good and focused over Christmas, this just made me want it more. I love your videos x

  • @lauraanncristina32
    @lauraanncristina32 6 ปีที่แล้ว +1

    Thanks Nikki! Great inspirational video as always. Really needed to see that today. I love your no BS attitude too. Let's do this! x

  • @laurascrimgeour
    @laurascrimgeour 6 ปีที่แล้ว +1

    Just what I need to refocus. Going to reset my history and start a fresh on January. I have had a flick through of the booklet and ur right it’s full of good things and can’t wait to start it. X

  • @lynnefox2807
    @lynnefox2807 6 ปีที่แล้ว +1

    I just love every single one of your videos! And posts! You are so happy and positive all the time, it's infectious! All the best for 2018 Nikki, wish you every happiness! x

  • @LisaTaylor-ts8lg
    @LisaTaylor-ts8lg 6 ปีที่แล้ว +1

    This was just what I needed to hear. What a fab vid. Loads of helpful tips. Definitely motivating. Thank you Nikki x

  • @vivienneholtom8875
    @vivienneholtom8875 6 ปีที่แล้ว

    Fab video - Im really struggling right now with SW, infact Ive probably always struggled with it. But your advice to go back to the pack and re-read everything from cover to cover is something I am going to try. Thank you xx

  • @marciajohnson1825
    @marciajohnson1825 6 ปีที่แล้ว +2

    Hiya! I've been subbed to you for a few months now but just had to respond to this brilluant video. Thank you so much for the inspirational pep talk. It's just what I needed to hear as we're about to leave 2017 behind but fast approaching the start of this coming new year. May 2018 bring you the desires of your heart xxx

  • @rachelkennedy1087
    @rachelkennedy1087 6 ปีที่แล้ว +1

    Wow what a motivating video! Thank you! I've given up so many times, mainly as I don't think I can do it!

  • @tomsargeant83
    @tomsargeant83 6 ปีที่แล้ว +1

    Hello this is perfect, I have just signed up to Slimming world and this video has helped me decide what I need to do, Thankyou x

  • @floralprincess133
    @floralprincess133 6 ปีที่แล้ว +1

    HAPPY NEW YEAR FOPPERHOLIC! Wow! Very motivational!! You are amazing Nikki! Keep smiling. I only have a stone to get to target but my gosh it is not budging!! This will surely help me xx

  • @lucindachinery7445
    @lucindachinery7445 6 ปีที่แล้ว +1

    Amazing, just what I needed to watch to get my focus back. Many thanks. 😊 keep up the good work my lovely. Happy new year x

  • @stitchingandstuff3930
    @stitchingandstuff3930 6 ปีที่แล้ว

    Staying to group is brilliant...a chance to chat to other members about recipes and get advice and motivation from others. I go to group after work in the evening, worn out from work (5:30am get up!) But well worth staying xx

  • @suekennard-fanning329
    @suekennard-fanning329 6 ปีที่แล้ว +1

    Thank-you so much Nikki, I'm going to play this video every time I have a wobble! x

  • @katieharley5644
    @katieharley5644 6 ปีที่แล้ว +1

    Thank you Nikkie, you a very well needed video, I'm going to save this and keep checking back if I need tips!! Here's to getting target!!! Xxx

  • @hartgmail7126
    @hartgmail7126 6 ปีที่แล้ว +1

    Thank you- really helped me as starting to spiral post Christmas . I’ve found a group so I am off to get weighed now and I am going to spend the afternoon reading my books 📚...cover to cover! Xxx

  • @lisachadwick7465
    @lisachadwick7465 6 ปีที่แล้ว +1

    Thanks Nikki xx last w.i of 2017 tomorrow, and I've definitely been off plan during Christmas (evening snacking!) Really motivated now for 2018 👊 xxx

  • @lizswakeupwithmakeup98
    @lizswakeupwithmakeup98 6 ปีที่แล้ว +1

    Nikki - Your skin and make up is fabulous- I need to watch your video and to ‘listen’ more!

  • @deborahramplin1218
    @deborahramplin1218 6 ปีที่แล้ว +1

    Hello just subscribed and binge watching you. Watching you in may as new member to slimming world after many tries. Lost 4 in first week. Love your videos xxxxxx

    • @NikkiRyan
      @NikkiRyan  6 ปีที่แล้ว

      +Deborah Ramplin that's fab. Well done and welcome xx

  • @beckmum420
    @beckmum420 6 ปีที่แล้ว +1

    I'm a month late but I've restarted slimming world AGAIN but this time I want to do it I will do it in done having kids (Have 4) and want myself back I have 3 1/2 stone to lose will admit I'm little clueless so your channel has helped so much

  • @taylou176
    @taylou176 6 ปีที่แล้ว +1

    Just love your happy, positive motivation. Thank you so much for doing this video xx

  • @janiceburgess9652
    @janiceburgess9652 6 ปีที่แล้ว +1

    Thank you Nikki. A real boost for getting on track for the New Year. I like the idea of setting interim targets and getting back to basics is helpful too. Happy New Year to you and your husband. Let’s hope it’s a good one in so many ways. X

  • @jojoh8687
    @jojoh8687 6 ปีที่แล้ว +1

    Nik absolutely loved the video. Thanks for the motivation. Bless you have a great 2018. Wish I could attend your group because you are absolutely fit and a great role model xx

  • @annieoconnell5452
    @annieoconnell5452 6 ปีที่แล้ว +1

    Another fantastic video! Just what I needed before rejoining tomorrow x

  • @flowers2508
    @flowers2508 6 ปีที่แล้ว +2

    I haven’t been to weigh in after Christmas yet... must stop fridge picking 🤦‍♀️ great video 👍

  • @margaretdovey3812
    @margaretdovey3812 6 ปีที่แล้ว +1

    Thank you Nikki for your very motivational video, just what I needed. Happy new year xxx

  • @MissGolightly09
    @MissGolightly09 6 ปีที่แล้ว +1

    Fab video to get me motivated again for the new year! Time to finish what I started! Sam xx

  • @simonebye4402
    @simonebye4402 5 ปีที่แล้ว +1

    You are Amazing so positive , you make me feel great every day I watch your video's every day and get me in a positive mood.

    • @NikkiRyan
      @NikkiRyan  5 ปีที่แล้ว

      +simone bye That's so so so lovely. Thank you xx

  • @creativecraftswithkel
    @creativecraftswithkel 6 ปีที่แล้ว +1

    This video was exactly what I need to start the new year! Thanks x

  • @melissaturk6054
    @melissaturk6054 6 ปีที่แล้ว +1

    Thanku! Just what I needed....will keep coming back to this if I need an extra pep talk. X

  • @rebeckerhickey4997
    @rebeckerhickey4997 6 ปีที่แล้ว +1

    This is exactly what I needed to hear !! Thank you so much , such a motivating video 🙌🏻

  • @mich51elle
    @mich51elle 6 ปีที่แล้ว +1

    Thanks for this - only a little to lose but it's still a struggle - new goal is to get into a pair of those top shop jeans you mention in previous blogs!

  • @olicat736
    @olicat736 6 ปีที่แล้ว +1

    Great video, I'm ready to do this!
    Target set, feeling positive and motivated! Thank you! X

  • @samanthalouise2502
    @samanthalouise2502 6 ปีที่แล้ว +1

    Happy new year beautiful lady and thank you for such an inspiring video xxx

  • @clarecurtis8836
    @clarecurtis8836 6 ปีที่แล้ว +1

    Here’s to a great 2018!!
    Bring it on 👍😁

  • @tracymcginty.2860
    @tracymcginty.2860 4 ปีที่แล้ว +1

    Just needed to hear this as went a bit mad this weekend ...shall we just say " I was not in denial "

  • @kit4katk790
    @kit4katk790 6 ปีที่แล้ว +1

    This has totally remotivated me. Needed that. Thankyou 😘

  • @sarahanndenny1875
    @sarahanndenny1875 6 ปีที่แล้ว +1

    New subby here, started my slimming world journey yesterday, I done it in 2013 and I lost 2stone and 10lbs. Your so pretty Nikki xx

    • @NikkiRyan
      @NikkiRyan  6 ปีที่แล้ว

      +Sarah Ann Denny Thanks so much. Good luck hun xxx

  • @gemmae1147
    @gemmae1147 6 ปีที่แล้ว +1

    Loved this video thanks so much. Can't wait to smash 2018 x

  • @cfahy2106
    @cfahy2106 6 ปีที่แล้ว +3

    Thanks Nikki. Very motivating video. just what I needed to get going in 2018 . Thank you xx

  • @mrsc2935
    @mrsc2935 6 ปีที่แล้ว +1

    Thank you, just what I needed. 100% back on plan from now

  • @juliabennett5350
    @juliabennett5350 6 ปีที่แล้ว

    Brilliant, I’m restarting Thursday after numerous tries. I give up too easy easy but definitely going to try all these thank you xxx

  • @dannib4261
    @dannib4261 6 ปีที่แล้ว +1

    Just rewatched this, really helpful x

  • @badgieboo66
    @badgieboo66 6 ปีที่แล้ว +1

    Fab video and advice, really needed this. Thank you Nikki xx

  • @jasmineh2802
    @jasmineh2802 6 ปีที่แล้ว +1

    Excellent video as always Nikki!you honestly are my total inspo, i tell girls at my group about your channel im a total groupie bahah not a weirdo a promise! I re joined beginning of dec and lost 18lbs so far! Your quark with squash has given me a new addiction and i love all your sp tips! So a big thankyou and all the best for 2018! 💖

    • @NikkiRyan
      @NikkiRyan  6 ปีที่แล้ว +1

      +Jasmine H my pleasure huni Xxxx

    • @lucydarbyshire4394
      @lucydarbyshire4394 6 ปีที่แล้ว +1

      Jasmine H please what is the quark & squash xxxx

    • @jasmineh2802
      @jasmineh2802 6 ปีที่แล้ว +1

      Lucy Darbyshire @ Nikki sweetens her quark with some sugar free squash and you can get all nice flavours :) ive been living on quark with strawberry squash mixed in with a hifi crumbled in and lots of fresh berries and sometimes a squirt of choc shot, curbs my sweet tooth :) fab on sp!

  • @gailbourne5697
    @gailbourne5697 6 ปีที่แล้ว +1

    Thank you Nikki this has been very helpful and makes a lot of sense. Wish me luck.

  • @chrissiedrew
    @chrissiedrew 6 ปีที่แล้ว

    Thank you thank you thank you! Just what I needed to hear, you are fab Nikki ! Xxx

  • @sarahjanebee3154
    @sarahjanebee3154 6 ปีที่แล้ว +1

    Thank you Nikki,it's just what I needed xx

  • @emmasifi5979
    @emmasifi5979 6 ปีที่แล้ว +1

    Thank you Nikki just what I need I need all the help xx

  • @terrygresham5765
    @terrygresham5765 6 ปีที่แล้ว +1

    Fantastic motivating video, loved it!

  • @hilaryclynes9097
    @hilaryclynes9097 6 ปีที่แล้ว +1

    Brilliant video.....made me think I can do this xx

  • @janicepayne3678
    @janicepayne3678 6 ปีที่แล้ว

    Fabulous inspiring talk , really really ready to apply myself now !!

  • @charlottepearson915
    @charlottepearson915 6 ปีที่แล้ว +1

    Love watching your videos 😍 xx

  • @ohsoscenty6242
    @ohsoscenty6242 6 ปีที่แล้ว

    Really liked this, I always thought I had to have speed with every meal so glad you cleared that one up for me xxx

    • @NikkiRyan
      @NikkiRyan  6 ปีที่แล้ว

      +Charlotte Marie ideally yes. Not healthy extras though x

  • @naseemakhan8533
    @naseemakhan8533 6 ปีที่แล้ว +1

    I love your videos they inspire me thankyou nikki xx

  • @mhairimclean2829
    @mhairimclean2829 6 ปีที่แล้ว +2

    Thank you 4 sharing!! Xx

  • @debrachamberlain2147
    @debrachamberlain2147 6 ปีที่แล้ว +1

    Hi just subscribed your channel is great , catching up on all of them x

  • @vicquimb8067
    @vicquimb8067 6 ปีที่แล้ว

    Happy New year and thank you for your videos xxx

  • @sarahweir7434
    @sarahweir7434 6 ปีที่แล้ว +1

    Fantastic video. Very motivational x

  • @hannahc8991
    @hannahc8991 6 ปีที่แล้ว +1

    Great video! Thanks Nikki!!

  • @jodiemessham2210
    @jodiemessham2210 6 ปีที่แล้ว +1

    Thank you - great video - gave me a real boost xx

  • @kiranlally6465
    @kiranlally6465 6 ปีที่แล้ว +1

    brilliant video, very motivational. thank you x

  • @dionnecole1109
    @dionnecole1109 6 ปีที่แล้ว +1

    thank you this was perfect just what I needed x

  • @mariacostantino640
    @mariacostantino640 6 ปีที่แล้ว +1

    Thank you , just watched you as I’m a new consultant starting this week and need tips on how to make my group talk punchy x

  • @jasmyn401
    @jasmyn401 6 ปีที่แล้ว +1

    Loved this Video, Thank you! x

  • @whatkatiedid5517
    @whatkatiedid5517 6 ปีที่แล้ว +3

    AMAZING MOTIVATION HUN, Thank you xx

  • @clairefowler8360
    @clairefowler8360 6 ปีที่แล้ว +1

    Great video Niki x

  • @laurayoung2293
    @laurayoung2293 6 ปีที่แล้ว +1

    I cant wait to lose belly and tone up get healthier body! Hopefully haha😂. Will be working out after new year as ive got wondercore 2 from christmas😊
    New subscriber here👍💜

  • @christinerobinson5356
    @christinerobinson5356 6 ปีที่แล้ว +1

    Great video and inspiration to refocus on sw x

  • @07baileyt
    @07baileyt 6 ปีที่แล้ว

    Hi Nikki, do we need to use all our syns everyday or use syns even if it's not the full quota? Thanks for the video. Tara

    • @NikkiRyan
      @NikkiRyan  6 ปีที่แล้ว

      +Tara No Tara you don't

  • @tracyann2958
    @tracyann2958 6 ปีที่แล้ว +1

    Happy New Year Nikki x

  • @salfordiandy4987
    @salfordiandy4987 6 ปีที่แล้ว

    I'm such an emotional eater. What's the best way to stop snacking to make myself happy?

  • @zoeharris707
    @zoeharris707 6 ปีที่แล้ว +1

    Is there any way of accessing booklet when doing online? I’m registered but cannot find it on the shop.
    Also, what would you recommend speed food wise for casserole? I’m using Schwartz slow cooker so not much recommended in the recipe so would rather do replacement.
    Thanks :-)

    • @NikkiRyan
      @NikkiRyan  6 ปีที่แล้ว

      +Zoe Booth lots of fab recipes on the sw website. Just lots of herbs and garlic then stock. I don't know if the book is going to online members. Sorry xx

    • @zoeharris707
      @zoeharris707 6 ปีที่แล้ว

      Nikki Ryan aka fopperholic thank you :-),

  • @louisefisher7454
    @louisefisher7454 6 ปีที่แล้ว +1

    Such motivation xx

  • @RubenxWolf
    @RubenxWolf 6 ปีที่แล้ว +1

    Amazing vibes

  • @ThemeParkFamilyUK
    @ThemeParkFamilyUK 6 ปีที่แล้ว +1

    Lots of great advice. I've lost 1.5st so far but still have a long way to go

  • @gurjeetdharni6271
    @gurjeetdharni6271 6 ปีที่แล้ว +1

    Thanks nikki i really needed this i really want to get to target. What group do you run and where please? xx love your vlogs so motivating and inspiring thank you xx i

    • @NikkiRyan
      @NikkiRyan  6 ปีที่แล้ว +1

      +Gurjeet Dharni thanks so much. Mine is a Thursday in Leamington xx

    • @gurjeetdharni6271
      @gurjeetdharni6271 6 ปีที่แล้ว

      Nikki Ryan aka fopperholic oh no your too far 😭 would love to come to your group xx

  • @judithstanding2474
    @judithstanding2474 6 ปีที่แล้ว

    Hope the free booklet is for online members too! Sounds great. Fingers crossed

    • @NikkiRyan
      @NikkiRyan  6 ปีที่แล้ว

      +Judith Standing I don't know the answer to that sorry

    • @surtigurl
      @surtigurl 6 ปีที่แล้ว

      U got to join the sw group to get the books

  • @Shivfeathers
    @Shivfeathers 6 ปีที่แล้ว

    Great tips Nikki, thank you for sharing. I'm an online member, can we get a copy of the success book you talk about? Xx

  • @joannekimberley4530
    @joannekimberley4530 6 ปีที่แล้ว +1

    great video thank you 😊

  • @sharonbrooks345
    @sharonbrooks345 6 ปีที่แล้ว

    thankyou sweety xxx

  • @JeansDolls
    @JeansDolls 6 ปีที่แล้ว

    Thankyou, I needed this chat as my group this and next week is a weigh and go.

    • @NikkiRyan
      @NikkiRyan  6 ปีที่แล้ว

      +Jeans Dolls next week? It shouldn't be x

    • @JeansDolls
      @JeansDolls 6 ปีที่แล้ว

      Nikki Ryan aka fopperholic , mines Monday.. New Year's Day. So it's been changed to Tuesday, but the halls booked for others things so we can only weigh and go.

  • @actidactid5936
    @actidactid5936 6 ปีที่แล้ว

    Hi this video has really motivated me quick question I recently heard that u can have ready brek as a healthy b now is this true?xx

    • @NikkiRyan
      @NikkiRyan  6 ปีที่แล้ว

      +Acti d Acti d 40g is a heb x

  • @sarahemmett4585
    @sarahemmett4585 6 ปีที่แล้ว

    Thank you so much really helped xx

  • @sharonbrooks345
    @sharonbrooks345 6 ปีที่แล้ว

    i was woundering if you do sw on line and dont go to a class do you think you can still succeed because theres no image theropy and a consultant xx

    • @NikkiRyan
      @NikkiRyan  6 ปีที่แล้ว

      +sharon brooks some people are. Group is the very best way though x

    • @sharonbrooks345
      @sharonbrooks345 6 ปีที่แล้ว

      thankyou sweety xxx