How I Tone My Butt Without Exercise | Macro Beauty | Refinery29

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 129

  • @alexandragatto
    @alexandragatto 2 ปีที่แล้ว +365

    She definitely saw what she wanted to see, aka the placebo effect, when she said it looked better right away! The doctor herself said it would take 6 weeks and 4 sessions to see the results, the Before and After shot was pointless and just undermined the validity of the procedure. This entire Macro Beauty series would be much better if Refinery29 actually waited and paid to have the crew come back and film ACTUAL Afters after an appropriate amount of time (for healing, fading, treatment completion, etc) to see what the treatment or procedure results REALLY look like.

    • @nicoleargent5394
      @nicoleargent5394 2 ปีที่แล้ว +8

      Completely agree - need a proper after, because it looks like crap to me

    • @jazzyjaz9108
      @jazzyjaz9108 2 ปีที่แล้ว +5

      Agree

    • @AnaBorgesSousa
      @AnaBorgesSousa 2 ปีที่แล้ว +1

      I completely agree! Every time I see a video from this series, I think the same.

  • @Julie-qr9ow
    @Julie-qr9ow 2 ปีที่แล้ว +245

    Imagine hiring a personal trainer because you wanna look like them and it turns out they got their body done smh

    • @jisooinyourarea6751
      @jisooinyourarea6751 2 ปีที่แล้ว +38

      same as the ig baddies who promote waist trainers but got bbls lol

    • @jocelineneves337
      @jocelineneves337 2 ปีที่แล้ว +1

      she is not a personal trainer!!

    • @karolina8367
      @karolina8367 2 ปีที่แล้ว +9

      @@jocelineneves337 I need to disagree 0:16

    • @jocelineneves337
      @jocelineneves337 2 ปีที่แล้ว +1

      it's OK to disagree

    • @redrumnoir7552
      @redrumnoir7552 2 ปีที่แล้ว +9

      @@jocelineneves337 she said in the very beginning of the video she’s a personal trainer though, it wasn’t an opinion they had?

  • @KeksMomo
    @KeksMomo 2 ปีที่แล้ว +96

    There is literally no difference after the first treatment idk why they even show a before and after :D

    • @cheri1687
      @cheri1687 2 ปีที่แล้ว +5

      There is like the tiniest tiniest bit of difference but not a lot for sure

    • @tacocatt6808
      @tacocatt6808 2 ปีที่แล้ว

      This is just how this channel rolls. It’s ass. It’s like that whole beauty with Mi series the lady who presents it has very nice skin with maybe one or two spots (tiny whiteheads) on her whole face but they send her to get a bunch of facials that are meant to help with redness and acne, neither of which she has???? It’s really annoying I don’t see why they don’t get someone with actual acne and just pay to get them to get the treatment done - I mean I’m sure plenty of people with acne would happily sign agreements to do it for free as long as they didn’t have to pay for the actual facial you know? And then we could actually see if there’s any difference.

  • @WeHeartKeyda
    @WeHeartKeyda 2 ปีที่แล้ว +49

    AKA SHE DOES NOT WANT TO GAIN WEIGHT, HAVE BIGGER THIGHS, AND DO THE WORK.

  • @yeahthatsyao
    @yeahthatsyao 2 ปีที่แล้ว +202

    I’m not a fitness expert but I find it hard to believe that she couldn’t get some results in the gym. I’ve seen so many people with her same frame grow their glutes from working out. Is there some element I’m not considering?

    • @arrozconeverything
      @arrozconeverything 2 ปีที่แล้ว +21

      She's yt

    • @alicehargest
      @alicehargest 2 ปีที่แล้ว +35

      Maybe she's not eating right

    • @78vette11
      @78vette11 2 ปีที่แล้ว +20

      Time. I’ve seen people build glutes but it took a year or two. I have extra buns to donate to her😆

    • @Virginia_Wolf
      @Virginia_Wolf 2 ปีที่แล้ว +4

      Bcz that's a publicity only

    • @redrumnoir7552
      @redrumnoir7552 2 ปีที่แล้ว +19

      If she doesn’t have enough fat on top of the muscle she’s building in her glutes, she’ll never have a perky, round butt. Just a square muscle butt. And it doesn’t sound like that’s what she wanted.

  • @tatyanaimofeeva8996
    @tatyanaimofeeva8996 2 ปีที่แล้ว +62

    Basically the booty is built by proper glute training and eating enough food. I assume she probably doesn’t eat enough.

  • @alexisdestiny9147
    @alexisdestiny9147 2 ปีที่แล้ว +7

    in the after pics her pelvis is slightly tilted forward and her bum is arched back. The photo looks zoomed in to give the appearance of some "micro change". To each their own but it seems like an awful lot of money for a placebo affect

  • @lostcakee
    @lostcakee 2 ปีที่แล้ว +145

    Being a personal trainer doesn’t mean you know what you’re doing 😂 and this is a great example. Her saying “no matter how much I go to the gym I can’t change my glutes” I mean, she’s not fit anywhere else, she’s your regular slim girl who jumps on the treadmill twice a week and calls it a workout lol you can tell by her physique. She obv doesn’t eat enough and just wants to be skinny and not put in the work 🥲 brings shame to the personal trainers lol

    • @tinyGrim1
      @tinyGrim1 2 ปีที่แล้ว +7

      That's not always true. Many aren't blessed with all you think. Even young men & women have naturally soft butts and boobs too. Actually she's got a great body. Walking helps.

    • @dachshund5340
      @dachshund5340 2 ปีที่แล้ว +5

      I feel called out by this comment lmao

    • @Piggelin10
      @Piggelin10 2 ปีที่แล้ว +12

      @@tinyGrim1 yes she has a great body, but she is not fit. That was the point here

    • @tinyGrim1
      @tinyGrim1 2 ปีที่แล้ว +2

      @@Piggelin10 why you picking on my comment. No seriously, some people have areas of body it can't be " fixed" by anything really. Wtheck.. and she's pretty fit , except for a less poke out butt.

    • @lovelife8968
      @lovelife8968 2 ปีที่แล้ว +2

      Not true. Brain muscle connection is real.

  • @unathi2012
    @unathi2012 2 ปีที่แล้ว +15

    It's mad interesting that a personal trainer said she knew she couldn't get her ass in the gym... Many of my thoughts have been confirmed. I don't need the gym, I just need MONEYYYYYY!!!!
    No hate though, lol.

  • @jisooinyourarea6751
    @jisooinyourarea6751 2 ปีที่แล้ว +67

    me at the beginning of the video: damn if this works I'm doing it too
    me after seeing the before and after: guess I'm saving some money then

    • @kathy04
      @kathy04 2 ปีที่แล้ว +4

      i thought the same too bro😂

    • @corduroy99
      @corduroy99 2 ปีที่แล้ว +3

      yup l didn't see any difference meh!

    • @alexandragatto
      @alexandragatto 2 ปีที่แล้ว +6

      The doctor said right after it would be like 6 weeks and 4 treatments before you see results. The patient said it looked better right away purely because of the placebo effect, she saw what she wanted to see lmao

    • @VC.
      @VC. 2 ปีที่แล้ว +3

      I did it on my abs, it needs more than one session, but 4 if I remember correctly for you to be able to see results. The results looks NICE but I have to say that you need to maintain it by keep going back maybe at least once a month or going to gym. All in all, It can give you a jump start but nothing permanent

    • @jisooinyourarea6751
      @jisooinyourarea6751 2 ปีที่แล้ว +1

      @@VC. damn so after the 4th session you still need to do more sessions and go to the gym you can’t just chill like a bbl?

  • @MrBEARBLAST
    @MrBEARBLAST 2 ปีที่แล้ว +117

    This is pure comedy, I remember when black and brown women were shamed for having big butts, now everybody want to be built like them, you cant make this up!? 🤣🤣🤣

    • @michete
      @michete 2 ปีที่แล้ว

      Shamed??? I've always thought full body types like that were beautiful why are people so cruel for zero reason

    • @sirinacowel7528
      @sirinacowel7528 2 ปีที่แล้ว +7

      @@michete Unfortunately too many people are stupid or ignorant or both.

    • @Yasmeentea
      @Yasmeentea 2 ปีที่แล้ว +5

      @@michete that’s you tho. Even in pop culture, white women were getting mad when people said their butt looks big. Also, remember dsl? Now people are getting filler.

    • @michete
      @michete 2 ปีที่แล้ว

      @@Yasmeentea it's such a shame

    • @xmoreno3366
      @xmoreno3366 2 ปีที่แล้ว

      WHEN?

  • @dachshund5340
    @dachshund5340 2 ปีที่แล้ว +16

    It looks flatter after 😰

  • @narauskii2595
    @narauskii2595 2 ปีที่แล้ว +7

    i assume she doesn’t want to bulk in order to build extra weight.

  • @yashasvinishivamurthy4710
    @yashasvinishivamurthy4710 2 ปีที่แล้ว +5

    Woah high electromagnetic waves into the body... Is it safe?

  • @2shadowgamer2
    @2shadowgamer2 2 ปีที่แล้ว +23

    Ummmmmm, I'm not a professional but I think she needs to eat more and do weighted squats

  • @carolynuschock9028
    @carolynuschock9028 2 ปีที่แล้ว +2

    What does this cost? Hiw many times should you do this?

  • @analizajurado7651
    @analizajurado7651 2 ปีที่แล้ว +20

    So 4 grand on top of your gym membership??? So apparently she can’t lift heavier weights so she gets this . 👍🏽

    • @tacocatt6808
      @tacocatt6808 2 ปีที่แล้ว +1

      You don’t even need to lift weights while you squat to get a bigger and perkier butt. Just eat some protein and enough food, and have good form and do some squats.
      Worked for me 🤷‍♀️ worked for everyone else I know who’s done it, men included.
      Idk why she’s the one exception in the world lol

    • @analizajurado7651
      @analizajurado7651 2 ปีที่แล้ว

      @@tacocatt6808 hahaha agreed!!! She may not be squatting right or maybe she missed that part in the personal trainer class but I’m almost positive a lot of people have gotten it with squats and good protein . In my opinion the weights would help add resistance and help the muscle grow mass with the constant ripping and tearing of the muscle . Thanks for the comment ❤️

  • @julietetlours
    @julietetlours 2 ปีที่แล้ว +6

    the before looks better than the after? lol

  • @amyg8176
    @amyg8176 2 ปีที่แล้ว +4

    Wait wait wait… you’re a trainer, training people how to work their muscles, but you’re taking a shortcut instead of just.. doing hip thrusts? Holding a deep squat is *not* an efficient way to grow your glutes. No wonder she’s not having luck exercising.

  • @johndonovan5521
    @johndonovan5521 2 ปีที่แล้ว +2

    How about squatting and doing glute/ham raises or put in more work?

  • @BloodTearsDraculina
    @BloodTearsDraculina 2 ปีที่แล้ว +1

    Anyone else wondering why the doctor isn’t wearing any gloves at all???? Like ma’am you are touching somebody’s BUTT you do not know how clean that is!!

  • @tradingbull007
    @tradingbull007 2 ปีที่แล้ว +12

    Bs

  • @tinahickman6300
    @tinahickman6300 2 ปีที่แล้ว +9

    This is literally making her muscles contract by sending electric impulses DEEPLY into the muscle. All these comments about how she should go to the gym and eat better are just shaming her! And yes, she can see some difference because her glutes are full of blood, just like after a workout. When women tear each other down it just makes it easier for guys to do it! Support our sisters!!

  • @Daemon1995_
    @Daemon1995_ 2 ปีที่แล้ว +7

    black mirror moment

  • @lailaben
    @lailaben 2 ปีที่แล้ว +2

    Building new glute muscle, she said... Excuse me but with what? The lady could build more butt if she eats more and focuses further on her workouts... This is just... No! Muscle out of air? People go through so much and you want me to buy the idea of yet another vibrating machine will build muscle for us... The market is full with that...

  • @evelinmichellespinosa
    @evelinmichellespinosa 2 ปีที่แล้ว +5

    I didn't see any change!!! 😂

  • @Rooted_Locs
    @Rooted_Locs 2 ปีที่แล้ว +5

    Neither the doc or the patient can move their faces😩

  • @nopey
    @nopey 2 ปีที่แล้ว +9

    =LMFAO SHE IS A PERSONAL TRAINER BUT SHE DOESN'T BELIEVE IN EXERCISE....

  • @tttyaht
    @tttyaht 2 ปีที่แล้ว +16

    That woman never squatted a day in her life

  • @joecourtful
    @joecourtful 2 ปีที่แล้ว +1

    I smell a stunt this video is clearly an ADD and they didn’t show any results so it also feels misleading

  • @rsartore12
    @rsartore12 2 ปีที่แล้ว +5

    Literally no difference.

  • @caseychan-smutko5114
    @caseychan-smutko5114 2 ปีที่แล้ว +5

    The amount of negative comments just from a video I will never understand. Guess no one understands respect around here

  • @alexandrebeaudry1038
    @alexandrebeaudry1038 2 ปีที่แล้ว

    Glutes are often not actived because of sitting to much. You really need to focus on inverting anterior pelvic tilt. There is a lot of youtube video for it.
    At 5000$ for 4 sessions you are better to train smart and love the sweat.

  • @rc6888
    @rc6888 2 ปีที่แล้ว +4

    Well i guess i won't be hiring her

  • @Sophie-fi6dm
    @Sophie-fi6dm 2 ปีที่แล้ว +1

    Why did I read that as Emosculpt?🤣🤣🤣

  • @malitman
    @malitman 2 ปีที่แล้ว +1

    I probably won't hire her to train my butt

  • @nf3588
    @nf3588 2 ปีที่แล้ว +8

    Looks the same

  • @mavi602
    @mavi602 2 ปีที่แล้ว +1

    Hi guys! I see there are some personal trainers commenting here, I wanted to ask an advice to anyone that feels to answer me. I have a medical condition that forbids me to workout with weights and resistances (a circulation problem in the legs with high risk of varicose veins), do you think is there any way for me to train the glutes? I was thinking ice skating or rollerblades, any other suggestions? I'm followed by a doctor so of course I'll ask him too.
    Thanks a lot.

    • @bartrese
      @bartrese 2 ปีที่แล้ว +2

      You can do the normal exercises with Judy body weight: squats, good mornings, lunges, hip thrusts, donkey kicks, fire hydrants etc.

    • @mavi602
      @mavi602 2 ปีที่แล้ว

      @@bartrese I have been doing those but after a while I stopped seeing results... probably my body got used to them? Plus the doctor suggested me to avoid squats too, but to prefer aerobic workouts (like swimming for example). The problem is that swimming and running don't help to grow the glutes at all, so why I was thinking about ice-skating. Thanks for the answer by the way:)

    • @amyg8176
      @amyg8176 2 ปีที่แล้ว +1

      @@mavi602 hip thrusts are way more efficient at growing glutes than squats! Split squats are good too.

    • @mavi602
      @mavi602 2 ปีที่แล้ว

      @@amyg8176 but do you think hip thrusts without weights could also do something? Thanks

    • @lemondew8138
      @lemondew8138 2 ปีที่แล้ว

      I also have health issues that limit things( 6 blood clots so far) and being on blood thinners for them limit activities too. My doctor cleared me for yoga this past December and it's been amazing! I've regain a good amount of muscle that I had lost and the teacher gave me modifications

  • @franny2103
    @franny2103 2 ปีที่แล้ว +4

    This is pure laziness

  • @johndonovan5521
    @johndonovan5521 2 ปีที่แล้ว +1

    I wonder if this will work on my weiner?

  • @lailaben
    @lailaben 2 ปีที่แล้ว +2

    Nooo sorry I refuse to believe this... Another scam...

  • @d011p4rtz
    @d011p4rtz 2 ปีที่แล้ว

    speaking as someone that's in her position, the gym/weight lifting doesn't always it. I trained for 7 years, increased weight, adjusted my diet several times, and all that changed was my will power. you can only do so much when genetics come in to play. we can work out in all the right ways and eat the right foods but if your butt wants to be flat, your butt will only be FLAT

  • @Erudessa22
    @Erudessa22 2 ปีที่แล้ว +3

    Celebrating pseudoscience. Gotta love it.

  • @miilahalonen8006
    @miilahalonen8006 2 ปีที่แล้ว +4

    Girl, you need to eat more.

  • @xJulietDoll
    @xJulietDoll 2 ปีที่แล้ว +12

    This is a huge scam. Lmao just get a BBL

  • @alexderzhavin2736
    @alexderzhavin2736 2 ปีที่แล้ว +1

    It looks the same it’s a scam for sure💔

  • @AshBoogie24
    @AshBoogie24 2 ปีที่แล้ว +1

    Waist of money. Just go to the gym and eat more.

  • @corduroy99
    @corduroy99 2 ปีที่แล้ว

    l didn't see any difference meh!

  • @Antoinettescloset
    @Antoinettescloset 2 ปีที่แล้ว

    I don't see a difference.

  • @laabellebeauty
    @laabellebeauty 2 ปีที่แล้ว +4

    She has absolutely no figure

  • @freddiebenson1340
    @freddiebenson1340 2 ปีที่แล้ว

    This comment section did NOT pass the vibe check

  • @realtalk675
    @realtalk675 2 ปีที่แล้ว

    Bullshit treatment

  • @oppor9803
    @oppor9803 2 ปีที่แล้ว +1

    No share or save button

  • @Missquichante
    @Missquichante 2 ปีที่แล้ว +1

    WTF? As if only going to the gym will build your glutes? What a terrible “personal trainer”. If you don’t eat enough you can go to the gym and lift weights as much as you can, but your glutes will stay the same. 😝

  • @nic7tine
    @nic7tine 2 ปีที่แล้ว

    so lazy bruh

  • @Virginia_Wolf
    @Virginia_Wolf 2 ปีที่แล้ว

    So women self worth about being "butted" ( i creat this word) more than being human, hmmm okay 🤦🏻‍♀️