Existential Psychotherapy - PDF DownLoad

Download the FREE Existential counselling PDF handout HERE counsellingtut...
Accepting Freedom and Responsibility
Existential therapy posits that we are free to choose among alternatives, and thus we are responsible for our lives, actions and any failure to take action. If clients blame others for their problems, therapists in this modality would help them recognise how they allowed others to decide for them and the price they pay for doing so, and would encourage them to consider alternative options.
Identity is the courage to be: we must trust ourselves to search within and find our own answers. Our great fear is that we will discover that there is no core or self. Clients struggling with their identity need to be challenged, asking them how they have lost touch with their identity and are letting others design their life.
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