TRAINING APP IS OUT NOW - 7 DAYS Free. This is your perfect opportunity to take your physique to the next level. See you inside :) www.adamradcliffeapp.com
Dude all I can say is the South American adventures you have done has been just amazing, awesome, seeing the calm blue beaches, and the phenomenal drone shots you get just incredible bro. I am sad to end this chapter end, but as the old saying goes the best is yet to come. 💯👍👊
I’ve often found there’s a common misconception between caffeine and coffee. Caffeine is not necessarily the best for you, but coffee is because it can actually lowers the risk of dementia and has many other health benefits such as containing many antioxidants to help fight infections and diseases
I have never had any drawback or benefit from caffeine. I could (and have) had a tall black coffee within an hour of bed with no disruption to my sleep. Lima looks ideal. I am looking forward to the weeks of adventure with Lima as homebase. I think most people are less nomadic than you, so the adventures from one spot will have a lot of appeal. Lastly, the Energizer Bunny is saddened by this video.
I think the problem with coffee is that people who sit all day long (doing mental work whatever) are hooked up on it. Coffee (and caffeine) is really supposed to be consumed for physical activity. That's when it can unlock the body's potential. If you drink it all day and you're an office worker it will eventually cause you high blood pressure.
I admit I am addicted to coffee. But having a cup of coffee while watching your videos has become a normal routine. To me Lima doesn’t represent Peru. Can’t wait for videos of the countryside. Be safe.
TRAINING APP IS OUT NOW - 7 DAYS Free. This is your perfect opportunity to take your physique to the next level.
See you inside :) www.adamradcliffeapp.com
Loved this video, thanks for the insights! So easy to just mindlessly drink a coffee every day, but you're right maybe just save it for when needed...
Thank you mate 💪🏼💪🏼
Another highly watchable Adam Radcliffe video. Sorry to hear about the low views for the rowing videos.
No need to be sorry lol 💪🏼
I don't know what to comment. I just like watching your journey that's all
Thanks for being here 🫡
Morning guys! Please don’t miss out on my free list of the 10 ways I stay in shape while on the move!!
Linked here: adamradclifts.ck.page/74b1959132
Also if you were listening carefully… By downloading that list you’ll have first access to the app I mentioned during the run 👀
Have a great Sunday
@@AdamRadcliffeLovely.
Dude all I can say is the South American adventures you have done has been just amazing, awesome, seeing the calm blue beaches, and the phenomenal drone shots you get just incredible bro. I am sad to end this chapter end, but as the old saying goes the best is yet to come. 💯👍👊
Thank you dude. It’s been a wild ride. All we know for sure is there is plenty more to come 🫡🫡
Come to Sumatra coffe here in Indonesia 🇮🇩 brother...😊😊😊
Ahh, the feeling when Adam uploaded things on youtube.😌🥳
👊🏼👊🏼 tell your friends 👀🤣
First comment ! 😂 love the video as every one that you post ❤ thanks for the video 🙌🫶
🫡🫡🫡
YOU'RE SO ENTERTAINI G TO WATCH ❤😊
I’ve often found there’s a common misconception between caffeine and coffee. Caffeine is not necessarily the best for you, but coffee is because it can actually lowers the risk of dementia and has many other health benefits such as containing many antioxidants to help fight infections and diseases
I have never had any drawback or benefit from caffeine. I could (and have) had a tall black coffee within an hour of bed with no disruption to my sleep.
Lima looks ideal. I am looking forward to the weeks of adventure with Lima as homebase. I think most people are less nomadic than you, so the adventures from one spot will have a lot of appeal.
Lastly, the Energizer Bunny is saddened by this video.
Hopefully the Energizer Bunny wasn’t too upset
You should go to the Dominican Republic this summer!
It’s on the list! I’m booked up this summer though 👊🏼
I think the problem with coffee is that people who sit all day long (doing mental work whatever) are hooked up on it. Coffee (and caffeine) is really supposed to be consumed for physical activity. That's when it can unlock the body's potential. If you drink it all day and you're an office worker it will eventually cause you high blood pressure.
I admit I am addicted to coffee. But having a cup of coffee while watching your videos has become a normal routine. To me Lima doesn’t represent Peru. Can’t wait for videos of the countryside. Be safe.
Coffee while watching the TH-cam vids is an excusable offence 🤣🤣 thank you, countryside coming up shortly 🫡
💥💥💥
Miraflores and barranco are not the nicest places in lima , that’s san Isidro, but still good tho. Nice video
I’ll have to check out San Isidro asap!
how old are you