I am really trying to improve my balance in my Yoga practice so I really enjoyed this, definitely stumbled here and there but I will keep doing this to see if I improve. Only a small suggestion though and that is maybe keep the preview window open a little longer as when focusing on balancing I was missing the next move and by the beep had no idea what the move was until watching you do it 1st, otherwise as always enjoyable and effective thanks Eleni!
Love the fact that you always include balance in your amazing workouts Elenaki mou.Thank you for putting 15 minutes of balance.this will be repeated and used as an add on in my other workouts since I do strength training iand Eleni 's pillares,cardio hit ❤
Thank you! I usually find my right side have a better balance than my left side. Awesome workout to train my balance. I can do both close and open V-sit now after doing Eleni's other pilates. 🤭🤭🤭Great achievement 😂
Your workouts are very interesting. But I would like to have some kind of guidance on the technique of execution and the starting position of the exercises. Because the simplest exercise can cause harm. Thanks for your hard work! 😊🫡🙇♀️
This was so fun! I wasn't in the mood to workout today and almost didn't, but then thought, ok I can do a 15m low impact workout... and this was so fun that it geared me up for a longer video! Thank you Eleni!!
Amazing!! So beautiful, though effective and challenging in a total different way than all-the-same full-body-workouts! Please more of this, maybe with some more cardio or focus on booty or abs
Thrilling and new challenges for me. Thanks. After 15 min my balance was so much better. Love the timing and the wonderful voice and music, so soothing. Will forward the link to my 11 yr old granddaughter who is a ballerina, now we can do this together 😍
Amazing exercises for the core and balance! You lift up on your toe while standing on one foot so gracefully! V-sit at the end was an amazing treat!
it was Wide Leg rocker :) It broke my back!
can't wait to do this tomorrow morning!
It's not as easy as it seems. Be ready to sweat. A great workout. Thank you.🎉
I am really trying to improve my balance in my Yoga practice so I really enjoyed this, definitely stumbled here and there but I will keep doing this to see if I improve. Only a small suggestion though and that is maybe keep the preview window open a little longer as when focusing on balancing I was missing the next move and by the beep had no idea what the move was until watching you do it 1st, otherwise as always enjoyable and effective thanks Eleni!
thank you so much Elini 🥰 love all your videos! I really appreciate exercises that promote balance to help with my scoliosis and bad posture.
Love the fact that you always include balance in your amazing workouts Elenaki mou.Thank you for putting 15 minutes of balance.this will be repeated and used as an add on in my other workouts since I do strength training iand Eleni 's pillares,cardio hit ❤
Thank you! I loved these exercises. I'm tired of doing routines without any balance, I'm working on it to have stronger ankles and legs.
This is my stretching routine from now on! Thank you! 😀
Really challenged my balance today! That last move had me giggling - I was definitely rocking!
Thank you this was a great workout and my legs have gotten so strong and my coordination has to be the best it’s been thank you ❤
😍🙏
Thank you! I usually find my right side have a better balance than my left side. Awesome workout to train my balance. I can do both close and open V-sit now after doing Eleni's other pilates. 🤭🤭🤭Great achievement 😂
Your workouts are very interesting. But I would like to have some kind of guidance on the technique of execution and the starting position of the exercises. Because the simplest exercise can cause harm. Thanks for your hard work! 😊🫡🙇♀️
6 months ago i never thought that i can do this exercise, but now easy peasy ❤thank you for balance in my body and also in my mind ❤
Love it😍
This was so fun! I wasn't in the mood to workout today and almost didn't, but then thought, ok I can do a 15m low impact workout... and this was so fun that it geared me up for a longer video! Thank you Eleni!!
That’s amazing😍 thank you🥰
Thank you for this treat! 💙
Thank you Eleni ❤ that was perfect!
My balance needs a lot of improvement 😅
Superbe séance ❤❤❤ j'ai adoré 💖💖💖 merci beaucoup Eleni 🙏🙏🙏🙏
Thank you!!! ❤
Amazing!! So beautiful, though effective and challenging in a total different way than all-the-same full-body-workouts! Please more of this, maybe with some more cardio or focus on booty or abs
This is such a great focus for a workout! More balance work please!
😍
Thrilling and new challenges for me. Thanks. After 15 min my balance was so much better. Love the timing and the wonderful voice and music, so soothing. Will forward the link to my 11 yr old granddaughter who is a ballerina, now we can do this together 😍
😍👏
Perfect! ✨
Great workout 💪
Thanku ☺
I really love your work outs, they help me a lot. Thank you for always providing this amazing high quality contents.🙏🥰
Thank you😍🙏
Please do exercises similar to this❤❤❤
This was great! More balance work please!
🙏🥰
So effective!! 😍
Super me encantó, fue genial gracias!! thanks!!!!!
🙏🥰
J'adore. Serait-il possible d'avoir plus souvent ce genre de séance ?
Wunderbar 💪🏻 meine liebe gumi Frau. ♥️
Great exercises. 'You could do a longer video like this.
Thank you🥰
❤❤
🙏
Love u
I cannot finish the last exercise. How can I do that??
soooo hard, but great. Had to use a chair in some postures😅
I love that you used a chair😍 in Ballet we also practice on a barre🥰
This could be done at the end of a workout or rest day ?
Of course🥰
Eleni I have the same name,are you from Greece 🇬🇷
I'm from Germany but I’m half Greek🥰
Is it part of you new workout plan ?
Yes🥰
@@EleniFit thankssss
Can i wear your workout outfits if im a boy...?
Of course you can🫶
@@EleniFit omg tysm^^ I'll have to wait to move away from my parents first but after that I'll DEFINITELY buy myself a pair
Who said you cannot get out of breath during a balance workout? 😅😅😅🥵
Stabilizing all your muscles can be really exhausting😅😍
You think this is easy for just anyone ?
Yes just give it try and and include it to your routine. I’m sure you will see results fast🤗
@@EleniFit okayyy
🧡❤🥺😍💕🥰🫶🏻
😢😢😢😢平衡好難喔！
Take it as a challenge😍💪
Time pass so fast