I’m legit trying to think of some reasons to get up early out of bed, what’s some ideas for motivation. I’m back in the gym and I’m almost back to where I was in wrestling in highschool, now I just need to break this big bad habit.
@@cptmorgan4183 Honestly I have no clue what will motivate you everybody is different, but if you just stick through the initial week or two of not wanting to do it everything will become easier and you'll be back to where you were in no time! Life's short man and one day you might look back and think what if I did this or that, but if you stick to what you think is important now you'll look back and think; I'm a badass look what I can do if i put my mind to it! Then that feeling will compound and things you thought were impossible initially will seem easy. Then who knows what you might be up to! The journey of a thousand miles starts with waking up on time and eating properly. -Wavey Iguana 2020
@@cptmorgan4183 Get up to see the sun rise. For me just watching the sun light up the world guarantees a good day ahead, makes me feel like I am first in line for the day ahead
As I'm on my phone taking a dump, I read a comment left by another lazy guy taking a dump on his phone who addresses the video that shows a lazy dude on his phone taking a dump. Edit: 4 months later, mind you.
The more we technologically advance, the more distractions there are. Our primitive brains are pretty good at like the continuous scrolling is somehow good
@@TheDhammaHub I guess we could, but why should we? Every klick is like a little fix and you feel pleasure klicking. But you are right, the want for more will grow and grow, funny saying that while using one of those advanced technologies
Interesting interviews withy people who used to work at Twitter and FB about how they intentionally design the algorithms to be addictive. Each "like" acts on the dopamine center of the brain just like cocaine or gambling. It's seriously immoral of these companies to do, there needs to be new standards and accountability. They have too much power.
@@antennawilde that's exactly what I meant. The smartphone and it's design, the way you have to use your hands, the way apps are designed, it's all to high jack your brain and hit the dopamintrigger over and over. It makes you addicted to likes, shares, apps and stuff. Even some of the executives don't give tablets or smartphones to their children 😂 insane
This video came at a good time for me. Depression has hit me unexpectedly and I have become slow, stiff and extremely unproductive in everything. Thanks dudes 💪💪
Gyms closed, No money for weights or a 5k power rack , Winter with snow, rain, minus temperatures, Training on playground not allowed or jail, ... Yeah 2021 will be the year of Rocky Training or getting fat, lazy
I was literally like this today. Before I watched this video, I missed my 430AM alarm to get up and go to the gym. Told myself no no no I WILL get my ass up and go to the gym tomorrow. Usually I would be kicking myself that I missed it today. But instead I gave myself some positive reinforcement and feel motivated and not demotivated. Edit: Indeed went to the gym next day.
The self positive reinforcement is probably the most overlooked habit. Whenever you finish a big task, you have to pause and reflect and acknowledge the effort you put into it. Most of us think "Oh, I had to do that anyway therefore I don't deserve praise", but you worked hard so give yourself credit.
the problem with corona and lockdowns is that if you want to search new friends that have a positive mindset. It really is hard because you dont go to school, clubs, bars, etc. You will be stuck witj your own friends
luckily I have jujitsu and a self defense class the mindset is different from the eeyore's who I have to avoid you might want to be throw out some encouragement to others I was trudging off to my parking garage workout really dreading it when a woman said to me you look a lote different since you have been working out compare that with my other coworkers telling me 'yea you are leaner but you are still a loser' or calling my workout babypiss I ride a surfskate around agility cones I was out there by myself kind of sad and alone I had finished a run and a woman stopped at the light shouted you are doing good it really helped
I was unemployed for close to a year, and with the gyms closing, it was hard to keep my previous routine where healthy food, sleep and exercise were my life's foundations. I made an effort to make time for these because I knew how it felt to not have them. During lockdown and without he routine of going to work and gym, I had to change my routine again and learn to love how to work out at home. Then I got a job and in just one week and with getting used to working from home, I started to wake up later and snack too much. After one week I felt so much like shit, it was the wake up call I needed. I'm back to waking up at 6, put my workout before work and counting my calories. I need this to feel good and work well
Looove this video and the "Ball" analogy because it's so true. Right now, I'm working full time, in graduate school full time, working on my fitness, and family obligations and taking care of the huge responsibilities first has been the easiest and fastest way to stay productive and motivated. Just 3 years ago, I blamed my shortcomings on everything under the sun until I switched my priorities. Great video!
Super glad to see the whole BUFF family in this! Also, I really enjoyed laughing to all of the little tricks and lip-sync too! Thanks for a humorous and educational video. It's been a busy day, so this was a nice way to relax finally. Thanks again. Stay safe, stay healthy, and have a peaceful evening.
This video is great. Re positive affirmations: my favorite spin class is with this dude who plays lots of classic rock (i.e., Queen, ELO, Rush) and is always yelling affirmations to us ("you're strong, you're awesome and you can do this," "you're stronger than this hill," "you're better off than when we started class"). Not every instructor is like this and, when I wasn't fast enough to book my fave's class on Tues evening, I decided to take a long lunch and book a mid-day class....BIG mistake. Her method was to scream at everyone ("DON'T TOUCH THE RESISTANCE") or be ridiculously aggressive ("THIS SHOULD HURT, GET USED TO DISCOMFORT"). I made it 20 min before realizing that she was putting me in a much less healthy headspace than if I just didn't take the class. It makes a huge difference and maybe some people respond to it, but judging by the attendance compared to every other cycle class at this Y, not many do...
you guys are the absolute best and I've been watching for years. Not only have you helped me out so much, but you guys also have such personalities and shit cracks me up! Thank you for all the good times and I can't wait for more!
It's funny, lately I've been in both of these routines. This week I have been 100% productive and 0% lazy, and watching this video today made me feel 100% better about the rest of my productive journey. Thanks, buffdudes!
I always wake up and do my workout first thing in the morning (I’ve lost 100 pounds) today i didn’t because i wasn’t home and that made me angry, i knew buff dudes would motivate me and i can’t believe they made this video a week ago and i hadn’t seen it until now! it was destiny, now I’m ready to work out 🏋️
Just started watching your videos lately and must say pretty hooked, guys do an excellent job of being positive and pushing a healthy agenda in a great way. Awesome content 💪
Great video. Thanks guys! Especially the thing with the Jar is great. I also struggle a lot with bad habits and trying to change that. I recommend a book calles. "Atomic Habits" by James Clear for everyone who wants to know more about how habits control our lives and how we can use them to become BUFF!
To all the Buff Dudes or people reading this, for me it's all about having a plan or goal and sticking with it. And always apply the "Golden Rule" as soon as you wake up, treat others as you would want to be treated by a stranger. Everyone has it hard in life, some way worse than others. Always tell yourself that before you wanna be rude or mean to the next person who did nothing to you.(Karma!...it's a real thing!) I try to do that on a daily basis, the key word is "Try"! Some days are better than others, but as long as you wake up with a good and healthy mentality. There is absolutely nothing you can't accomplish and take in the world. Hope it helps everyone and remember to Stay Buff!😎💪🏼💪🏼💪🏼
I love how Buff Dudes speak the cartoonish way. The way they act and all the quality drama. ❤️ I’m a returning subscriber after 3 years. Didn’t unfollow, just a lot goin in my life. Back to gym
This is really true though. The only reason I ever go to the gym is because I go with my friends, and whenever they dont go, I convince myself Im busy and just play on my phone, even though I consider working out to be my passion, im just too fucking lazy to get up without someone making me.
I replicated Hudson's video about big vs little balls at work a year ago. Brought the house down, but heard a couple people talking about it a few days later & they actually seemed to absorb the point.
Need help... is this a good workout routine? Push Bench Press 5x5 DB Incline Press 5x8 DB Overhead Press 3x10 Chest Flies 2x12 DB Lat Raise 3x10 Tricep Push Down 3x10 Pull Pull Ups 5xAMAP Barbell Row 4x8 Seated Row 3x10 Shrugs 3x8 Face Pulls 3x10 Bicep Curls 3x8 Legs 4x6 Squat 3x10 Leg Press 3x15 Leg Extension 3x12 Hamstring Curl 3x20 Calve Raises
@ :30 I don't know about you buff dudes but I need my coffee and poopy before I do any of that other shit. Who works out with a turd in their colon? Maybe that's why you have a "2nd poop time"!! Get it straight! 1. COFFEE 2. Poop time 3. Work Out 4. Breakfast 5. Bottle of wine 6. Social media all day 7. A few beers and Sleep 8. Wake up in the middle of the night filled with regrets. 9. Repeat
When the Hello Fresh sponsor came on, I recognized the music as Chris Broad's Journey Across Japan intro music. I wonder if Chris Broad would tackle a Buff Dudes Challenge?
I'll finally try Hello fresh. I used to meal prep all the time, but quarantine made me get nonstop takeout and drink. I've been making some progress, but now I REALLY need to save money, and spending like 20 bucks for every delivery is adding up. So hopefully this helps me get out of my comfort zone and get back to not only cooking, but try new methods of cooking and recipes. Wish me luck!
Love you guys and all that good stuff, but I think you are assuming people don't have real big problems in their lives that they simply can't handle and drives them down. I think it is a little insensitive of you guys not to consider that. You guys are portraying some "FREE WILL" type of philosophy but in reality you guys are the way you are mostly because you have had great parents, never being discriminated, live in a rich country, never been abused physically or mentally, are not poor, etc... (Or do you think the native Americans didn't think positive enough and that is the reason why they were exterminated) If only it was as simple as you suggested it would be one happy world I tell you. I am not saying the whole thing is monolithic but if you don't see people being productive as you guys, chances are they can't handle their problems and do not have energy, help nor knowledge to do anything about it. Otherwise why most people aren't following their dreams and instead have a 9 to 5 job they hate just to keep his/her family going? So... Great Video, nice message, but this issue is way DEEPER than that. About 690 million people worldwide go to bed hungry each night. (Action Against Hunger) just to mention one little problem you can't solve just by changing your mindset.
From the thumbnail. I am the right one. But want to be the left one. But yeah I am productive but not body/exercise wise..... :( I have good job habits but bad sports habits. Love the content.
Gyms in my country are still closed since May 2020, all gyms in my city went bankrupt already. I'm not making excuses but it's somewhat hard to squat, dl and curl without equipment...
Positive reinforcement is one the worst thing in my opinion. It creates that fake bubble that things are not that bad. This kind of acting is pissing me off even when I just randomly hear it somewhere. "You're great and you can acomplish whatever you want." ---> +100 % blood presure. Stict pure reality and negative reinforcement is the best option in my opinion.
![[Full Episode] The Restaurant War Thailand ศึกพ่อค้าซ่าแม่ค้าแซ่บ Episode 2 | 29 ก.ย. 67](http://i.ytimg.com/vi/r3lfLNH6Ke4/mqdefault.jpg)
Being motivated helps you get out of bed once, having a habit helps you get out of bed every day!
I’m legit trying to think of some reasons to get up early out of bed, what’s some ideas for motivation. I’m back in the gym and I’m almost back to where I was in wrestling in highschool, now I just need to break this big bad habit.
@@cptmorgan4183 Honestly I have no clue what will motivate you everybody is different, but if you just stick through the initial week or two of not wanting to do it everything will become easier and you'll be back to where you were in no time!
Life's short man and one day you might look back and think what if I did this or that, but if you stick to what you think is important now you'll look back and think; I'm a badass look what I can do if i put my mind to it!
Then that feeling will compound and things you thought were impossible initially will seem easy. Then who knows what you might be up to!
The journey of a thousand miles starts with waking up on time and eating properly.
-Wavey Iguana 2020
@@cptmorgan4183 Get up to see the sun rise. For me just watching the sun light up the world guarantees a good day ahead, makes me feel like I am first in line for the day ahead
I find that having a job gets me out of bed everyday
The simple difference between motivation and discipline
That big balls analogy is too good 😂
Favorite part of the video 🤣
All jokes aside, that was an AMAZING visual representation. Perfectly conveyed the idea of his message.
many people have used the same exact visualisation and it's a good one because it's so simple.
Lazy guy using phone while taking a dump comes on screen as I’m watching this on my phone taking a dump.
As I'm on my phone taking a dump, I read a comment left by another lazy guy taking a dump on his phone who addresses the video that shows a lazy dude on his phone taking a dump. Edit: 4 months later, mind you.
I like how instead of using stock footage they use their family
Props to all the family members on their ability to act and making me cringe only a little
4:21 The Big Balls Strategy is the most beneficial thing I’ve heard.
For real!
Man, I love that Back to the Future part.
That sequence was gold
Brandon looks more like Chris Bumstead than Chris Bumstead
I thought he looks like a blonde Henry Cavill with an American accent
Meanwhile, Hudson is looking like Astrix
@@brianmcclendon6241 my G that's what it's about
Shout out to the 4 unproductive dudes that disliked the video
27****
57*
Just purchased the 12 week workout plan and am 100% committed to having the most productive workouts I can. Thank you guys for all the knowledge!
That's awesome, Jimmy! Hope you enjoy it - good luck!
I don't have a gym 😭
@@robertace821 no excuses
The more we technologically advance, the more distractions there are. Our primitive brains are pretty good at like the continuous scrolling is somehow good
Dopaminkick with every klick keeps you happy.
@@bogenstark_kai8461 Let us change that to "supplies you with a bit of pleasure and a want for more that cannot be met" xD
@@TheDhammaHub I guess we could, but why should we? Every klick is like a little fix and you feel pleasure klicking. But you are right, the want for more will grow and grow, funny saying that while using one of those advanced technologies
Interesting interviews withy people who used to work at Twitter and FB about how they intentionally design the algorithms to be addictive. Each "like" acts on the dopamine center of the brain just like cocaine or gambling. It's seriously immoral of these companies to do, there needs to be new standards and accountability. They have too much power.
@@antennawilde that's exactly what I meant. The smartphone and it's design, the way you have to use your hands, the way apps are designed, it's all to high jack your brain and hit the dopamintrigger over and over. It makes you addicted to likes, shares, apps and stuff. Even some of the executives don't give tablets or smartphones to their children 😂 insane
You just released this while I was trying to force myself out of bed.
Hudson looking like a Finnish hipster right there!
This video came at a good time for me. Depression has hit me unexpectedly and I have become slow, stiff and extremely unproductive in everything. Thanks dudes 💪💪
moral of the story: don't wear stocking caps
Gyms closed,
No money for weights or a 5k power rack ,
Winter with snow, rain, minus temperatures,
Training on playground not allowed or jail,
...
Yeah 2021 will be the year of Rocky Training or getting fat, lazy
Use waterjugs for weights. You can do it, don't let anything stop you!
Rep fitness has a nice budget rack, the pr-1100 is like $270
Didn't expect to get the entire plot of back to the future
Foolishness Hudson, foolishness. Productivity controls everything. And without positivity, you cannot protect your gains. Let alone your legs.
Your gains, give them to me!
No way. You got your own.
@@yaiden3428 well I want yours, too...
Haha Vergil Devi okay cry nice
MOTIVATION!!!
I NEED MORE POWER
I was literally like this today. Before I watched this video, I missed my 430AM alarm to get up and go to the gym. Told myself no no no I WILL get my ass up and go to the gym tomorrow. Usually I would be kicking myself that I missed it today. But instead I gave myself some positive reinforcement and feel motivated and not demotivated.
Edit: Indeed went to the gym next day.
I was screaming at the screen while he was shaving that fabulous mustache. That was painful to watch, of course it was that damn hat!
Secret tip displayed silently onscreen: put your phone away.
What?
Two vídeos of this quality in a week? Damn, u two are the definition of productivity
The quote that stuck with me the most is:
"There's 2 kinds of pain, the pain of regret and the pain of discipline"
"over time the procrastination will turn into discontent and jealousy" y'all know me too well XD
Really needed this to get out of bed and start working towards burning the extra 5% bodyfat gained from the holidays... thanks buff bro
u look like chris bumstead with that haircut and mustache
For real tho 🤣
The self positive reinforcement is probably the most overlooked habit. Whenever you finish a big task, you have to pause and reflect and acknowledge the effort you put into it. Most of us think "Oh, I had to do that anyway therefore I don't deserve praise", but you worked hard so give yourself credit.
Me, being unproductive while watching this video:
*ah, shit here we go again*
Me: 👁👄👁
Dudes the Back to the Future montage f'n cracked me up...
Hudson looking like a discount james hetfield 😂😂
the problem with corona and lockdowns is that if you want to search new friends that have a positive mindset. It really is hard because you dont go to school, clubs, bars, etc. You will be stuck witj your own friends
luckily I have jujitsu and a self defense class the mindset is different from the eeyore's who I have to avoid
you might want to be throw out some encouragement to others I was trudging off to my parking garage workout really dreading it when a woman said to me
you look a lote different since you have been working out compare that with my other coworkers telling me 'yea you are leaner but you are still a loser'
or calling my workout babypiss
I ride a surfskate around agility cones I was out there by myself kind of sad and alone I had finished a run and a woman stopped at the light shouted you are doing good
it really helped
This actually helped I've been in huuuuge rut recently 🤔 thank you
Atomic Habits is a great book to start out the year!! Yats Fubb 💪
I was unemployed for close to a year, and with the gyms closing, it was hard to keep my previous routine where healthy food, sleep and exercise were my life's foundations. I made an effort to make time for these because I knew how it felt to not have them. During lockdown and without he routine of going to work and gym, I had to change my routine again and learn to love how to work out at home.
Then I got a job and in just one week and with getting used to working from home, I started to wake up later and snack too much. After one week I felt so much like shit, it was the wake up call I needed. I'm back to waking up at 6, put my workout before work and counting my calories. I need this to feel good and work well
Every small workout routine really does add up!💪🏻
Looove this video and the "Ball" analogy because it's so true. Right now, I'm working full time, in graduate school full time, working on my fitness, and family obligations and taking care of the huge responsibilities first has been the easiest and fastest way to stay productive and motivated. Just 3 years ago, I blamed my shortcomings on everything under the sun until I switched my priorities. Great video!
We need “Buff Dudes Movie Reviews” after seeing the Back to the Future synopsis 🤣🤣
“I just don’t got time.”
Will our favorite buff dudes try out Greg Douccete's cook book?
I think a lot of us would like to see your opinion about it
The ore time passes the more he looks like Henri Cavill.
When I was new to their videos this was "the blond Henry Cavill channel" for me 😅
Really needed a girl to tell me I'm an amazing person (even if it was Brandon's voice, but still needed that)
Super glad to see the whole BUFF family in this! Also, I really enjoyed laughing to all of the little tricks and lip-sync too! Thanks for a humorous and educational video. It's been a busy day, so this was a nice way to relax finally. Thanks again.
Stay safe, stay healthy, and have a peaceful evening.
"It was never the mustache at all"
There is a big lesson about 2020 (actually 2017 to 2021) in there somewhere.
When I see buff dudes I always come early
Wait no
Bruh I rock beanies and got a well deserved six pack. I control my diet, and workout daily. Dont do my beanie boys like that. 😂😂😂
Lol. The ending was quite funny!
This video is great. Re positive affirmations: my favorite spin class is with this dude who plays lots of classic rock (i.e., Queen, ELO, Rush) and is always yelling affirmations to us ("you're strong, you're awesome and you can do this," "you're stronger than this hill," "you're better off than when we started class"). Not every instructor is like this and, when I wasn't fast enough to book my fave's class on Tues evening, I decided to take a long lunch and book a mid-day class....BIG mistake. Her method was to scream at everyone ("DON'T TOUCH THE RESISTANCE") or be ridiculously aggressive ("THIS SHOULD HURT, GET USED TO DISCOMFORT"). I made it 20 min before realizing that she was putting me in a much less healthy headspace than if I just didn't take the class. It makes a huge difference and maybe some people respond to it, but judging by the attendance compared to every other cycle class at this Y, not many do...
Such an amazing amazing amazing video i love you guys!!❤️❤️
you guys are the absolute best and I've been watching for years. Not only have you helped me out so much, but you guys also have such personalities and shit cracks me up! Thank you for all the good times and I can't wait for more!
I'm sorry but that voice over of your girl had me going 😂😂😂
I really needed this. Great video. (:
did they dub “mean people” whatever they said originally lmao 6:57
It's funny, lately I've been in both of these routines. This week I have been 100% productive and 0% lazy, and watching this video today made me feel 100% better about the rest of my productive journey. Thanks, buffdudes!
6:42 Thanks for keeping it PG.
I always wake up and do my workout first thing in the morning (I’ve lost 100 pounds) today i didn’t because i wasn’t home and that made me angry, i knew buff dudes would motivate me and i can’t believe they made this video a week ago and i hadn’t seen it until now! it was destiny, now I’m ready to work out 🏋️
Last time I was this early you guys were...well you were still buff. But I swear it was a long time ago!
Maybe the real mustache was the friends we made along the way...
Now a days i am half productive half lazy
M E A N P E R S O N
Just started watching your videos lately and must say pretty hooked, guys do an excellent job of being positive and pushing a healthy agenda in a great way. Awesome content 💪
Brandon, FYI my girlfriend thinks you look like Henry Cavill from Mission Impossible with your moustache! Lol 👍🇬🇧
So buffdudes know about law of attraction
As a University of Georgia Alum I'm fully supporting Mikayla's sweatshirt choice in the kitchen segment. Carry on with your collective buffness.
Incredible mental health reminder of being positive, thanks.
F*** yeah!
Nice last name!
Buff Advice is the Best Advice.
Thanks guys. I needed that
haircut and the stache looking like a true buff dude
Anyone else think Brandon looks like Bryce Harper? 😂
Thank you guys. Really. Thank you.
Great video. Thanks guys! Especially the thing with the Jar is great. I also struggle a lot with bad habits and trying to change that.
I recommend a book calles. "Atomic Habits" by James Clear for everyone who wants to know more about how habits control our lives and how we can use them to become BUFF!
To all the Buff Dudes or people reading this, for me it's all about having a plan or goal and sticking with it.
And always apply the "Golden Rule" as soon as you wake up, treat others as you would want to be treated by a stranger.
Everyone has it hard in life, some way worse than others. Always tell yourself that before you wanna be rude or mean to the next person who did nothing to you.(Karma!...it's a real thing!) I try to do that on a daily basis, the key word is "Try"! Some days are better than others, but as long as you wake up with a good and healthy mentality. There is absolutely nothing you can't accomplish and take in the world. Hope it helps everyone and remember to Stay Buff!😎💪🏼💪🏼💪🏼
I love how Buff Dudes speak the cartoonish way. The way they act and all the quality drama. ❤️ I’m a returning subscriber after 3 years. Didn’t unfollow, just a lot goin in my life. Back to gym
Look at those two beautiful nordic babies!!!!
9:03 Wait... 7am is sleeping in? 😳
This is really true though. The only reason I ever go to the gym is because I go with my friends, and whenever they dont go, I convince myself Im busy and just play on my phone, even though I consider working out to be my passion, im just too fucking lazy to get up without someone making me.
Brandon the tache looks amazing u should definitely keep it!! Hudson maybe you should consider shaving.
Buff Dudes has broken my heart with the increased number of ads on all of their videos. But the content is as good as ever!
Brandon looks like Haggar from Final Fight with that stache.
This is HEALTHY motivation !!!
Thanks , honestly i feel like this video was made for the way ive been feeling lately.
Thanks for the great content !!
I replicated Hudson's video about big vs little balls at work a year ago. Brought the house down, but heard a couple people talking about it a few days later & they actually seemed to absorb the point.
U guy's are Hilarious and AWESOME. 🤣🤣🤣🤣🤦♂️👌💪🏾💪🏾💪🏾💪🏾💪🏾😂😎
I'm watching a video about being productive to procrastinate from being productive, INTERNET!
Mikayla encouraging you (but with Brandon's voice) is both blessed and cursed.
Mikayla berating you (but with Brandon's voice) is just cursed cursed.
BD!!!
work hard, plays hard!! like my beer!!! everything in moderation................ combine both.
Need help... is this a good workout routine?
Push
Bench Press 5x5
DB Incline Press 5x8
DB Overhead Press 3x10
Chest Flies 2x12
DB Lat Raise 3x10
Tricep Push Down 3x10
Pull
Pull Ups 5xAMAP
Barbell Row 4x8
Seated Row 3x10
Shrugs 3x8
Face Pulls 3x10
Bicep Curls 3x8
Legs
4x6 Squat
3x10 Leg Press
3x15 Leg Extension
3x12 Hamstring Curl
3x20 Calve Raises
Bro to bro, shave the stash
@ :30 I don't know about you buff dudes but I need my coffee and poopy before I do any of that other shit. Who works out with a turd in their colon? Maybe that's why you have a "2nd poop time"!!
Get it straight!
1. COFFEE
2. Poop time
3. Work Out
4. Breakfast
5. Bottle of wine
6. Social media all day
7. A few beers and Sleep
8. Wake up in the middle of the night filled with regrets.
9. Repeat
I don’t know if you guys watch Brooklyn 99, but at “happy, healthy, and productive” all I could think was “I’m happy, healthy, and alive”
When the Hello Fresh sponsor came on, I recognized the music as Chris Broad's Journey Across Japan intro music. I wonder if Chris Broad would tackle a Buff Dudes Challenge?
...... Why do women always want to dye their hair? Michael had the sexiest brunette color I have ever seen.... Now she's average....
I'll finally try Hello fresh. I used to meal prep all the time, but quarantine made me get nonstop takeout and drink. I've been making some progress, but now I REALLY need to save money, and spending like 20 bucks for every delivery is adding up. So hopefully this helps me get out of my comfort zone and get back to not only cooking, but try new methods of cooking and recipes. Wish me luck!
You guys are hilarious and an inspiration to me, reminding me to be good to myself and to stay buff. Thank you.
I literally love you buff guys. I find your videos more motivating than Alux somehow. Just to put it as plainly as possible... thank you.
Love you guys and all that good stuff, but I think you are assuming people don't have real big problems in their lives that they simply can't handle and drives them down. I think it is a little insensitive of you guys not to consider that.
You guys are portraying some "FREE WILL" type of philosophy but in reality you guys are the way you are mostly because you have had great parents, never being discriminated, live in a rich country, never been abused physically or mentally, are not poor, etc... (Or do you think the native Americans didn't think positive enough and that is the reason why they were exterminated)
If only it was as simple as you suggested it would be one happy world I tell you.
I am not saying the whole thing is monolithic but if you don't see people being productive as you guys, chances are they can't handle their problems and do not have energy, help nor knowledge to do anything about it.
Otherwise why most people aren't following their dreams and instead have a 9 to 5 job they hate just to keep his/her family going?
So... Great Video, nice message, but this issue is way DEEPER than that.
About 690 million people worldwide go to bed hungry each night. (Action Against Hunger) just to mention one little problem you can't solve just by changing your mindset.
From the thumbnail. I am the right one. But want to be the left one. But yeah I am productive but not body/exercise wise..... :( I have good job habits but bad sports habits. Love the content.
Gyms in my country are still closed since May 2020, all gyms in my city went bankrupt already. I'm not making excuses but it's somewhat hard to squat, dl and curl without equipment...
Thanks brothers for another great and informative video as always! Stay BUFF!!!
Positive reinforcement is one the worst thing in my opinion. It creates that fake bubble that things are not that bad. This kind of acting is pissing me off even when I just randomly hear it somewhere. "You're great and you can acomplish whatever you want." ---> +100 % blood presure.
Stict pure reality and negative reinforcement is the best option in my opinion.