WHAT I EAT IN A WEEK | HEALTHY MEALS | GAINS | BREAKFAST | LUNCH | DINNER | SNACKS | Conagh Kathleen

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  • เผยแพร่เมื่อ 21 ต.ค. 2024

ความคิดเห็น • 101

  • @madisonj8320
    @madisonj8320 3 ปีที่แล้ว +1

    can we just. how pretty is Conagh seriously she is so pretty!!

  • @kaylaanneellul8858
    @kaylaanneellul8858 3 ปีที่แล้ว +18

    Just watched the beginning and the improvement with your mindset and relationship with food is incredible 🤍 so good to see you really enjoy food, you can tell it had made you a lot happier and you have a glow ✨✨❤️❤️

  • @moonlight_staryx
    @moonlight_staryx 3 ปีที่แล้ว +22

    If you're reading this comment, one small positive thought can change your whole day & believe you can and you’re halfway there ✨. God bless you, and may your dreams come true, stay safe and have a wonderful day.💗✨

  • @nadiah5427
    @nadiah5427 3 ปีที่แล้ว +8

    Loved this video so much! Can you do a video on the workouts and exercises you do to get some booty gains? I’ve lost weight and the first thing to go was that so I’d really appreciate a helpful video to help rebuild it. x

  • @sophiejanec
    @sophiejanec 3 ปีที่แล้ว +5

    You honestly motivate me so much to be healthier (eating and exercise)! Your mindset has really helped me to improve my own mindset💖 amazing video as always!🥰

  • @vandatokes7792
    @vandatokes7792 3 ปีที่แล้ว +6

    I just want to say thank you! You gave me inspiration and motivation to get back into this lifestyle again❤️🙏🏻

  • @babyflyhigh6427
    @babyflyhigh6427 3 ปีที่แล้ว +1

    That smile you had holding the whitefox box though, I mean whitefox should screen shot that smile and make it a poster. Sooooooooooooooooooo Cuuuuuuuuuuuuuuuuttttttttteeeeeeeee

  • @georgieroylance-smith3976
    @georgieroylance-smith3976 3 ปีที่แล้ว +3

    I love your channel so much, so inspiring and charlie is just getting so big !!!!xx

  • @esraaalmeseeri1504
    @esraaalmeseeri1504 3 ปีที่แล้ว +3

    Ugghh in love with the whole video. I liked the way of filming and how you tried to explain everything in detail but also kept it simple. I love you so much and I must say that I joined the gym because of you and my coach suggested me to start getting the protein so I thought that’s great because I would be able to make your smoothie recipe can’t wait to try it tomorrow ❤️❤️❤️.

    • @ConaghKathleen
      @ConaghKathleen  3 ปีที่แล้ว +1

      Aw thank you so much lovely!! That's amazing! 🥰

  • @cryforme9184
    @cryforme9184 3 ปีที่แล้ว +1

    I don’t want you to take this the wrong way but you’re the most stereotypical australian/british girl I’ve ever seen 😭 very white, round face, big eyebrows, small nose and lips and the accent GOD I love it

  • @Manuel421
    @Manuel421 3 ปีที่แล้ว +2

    What are your current favorite workouts? and overall goals? Been looking for new health related channels to watch and found yours. I train as well so always appreciate more feedback. Keep up the good work miss!

  • @shadiabarake493
    @shadiabarake493 2 ปีที่แล้ว

    love these videos

  • @zecorah
    @zecorah 3 ปีที่แล้ว +12

    Try the vaccuum sealed whole baby beetroot packs you get in the fruit and veg section at woolies! They come in packs of 3 or 4 and they’re so good better than having to cook and prepare a whole beetroot yourself :)

    • @jillianmareee
      @jillianmareee 3 ปีที่แล้ว

      They still taste like fresh beetroot, I think she only likes the pickled beetroot in a can

  • @m.b2237
    @m.b2237 3 ปีที่แล้ว +2

    hello and good morning from ALGERIA 🇩🇿❤️ i love you so much girl and when i see your videos i feel so happy just to watch you
    you are a good positive energy 🌹🌺

    • @fs17i
      @fs17i 2 ปีที่แล้ว +1

      ♥♥♥اكتبلي الوصفات لغتي الانجليزيه ضعيفه وسأكون ممنونه لك احبك واحب 🇩🇿♥

  • @mackenzieholland2665
    @mackenzieholland2665 3 ปีที่แล้ว +1

    i love your videos so much! glad u are happy and doing well 💖

  • @aminanajomo5137
    @aminanajomo5137 3 ปีที่แล้ว

    Any cheaper alternatives for the very vanilla naked harvest gorgeous greens powder?

  • @Spenncee
    @Spenncee 3 ปีที่แล้ว

    Hey I was just wondering where your Starbucks cup is from. Love your vids 🥰

  • @sunglassclass680
    @sunglassclass680 3 ปีที่แล้ว

    please make more of these videos!!

  • @bethangunn599
    @bethangunn599 3 ปีที่แล้ว

    bloody love red onions!

  • @breerobertson5291
    @breerobertson5291 3 ปีที่แล้ว

    Have you tried Bio cheese? It’s dairy free cheese. They make a pizza cheese that’s nice

  • @helenawinnberg423
    @helenawinnberg423 3 ปีที่แล้ว

    Oh my god just noticed Charlie was added in your intro pic lol love it

  • @stahlbarbie7605
    @stahlbarbie7605 3 ปีที่แล้ว

    i love love your last sentence - missed it so much 💗

  • @afsanaahmed4018
    @afsanaahmed4018 3 ปีที่แล้ว

    The Chair behind you while you were trying on the clothes is totally my style. I was looking for something like that for so long. Could you please let us know where it was from?

  • @heidiwalter6875
    @heidiwalter6875 3 ปีที่แล้ว

    I lovvvve red onion!! And the smell!!

  • @allanah5225
    @allanah5225 3 ปีที่แล้ว

    What type of pan were you using in this video? That nonstick pan looks so good!

  • @iamsarahgiina.a
    @iamsarahgiina.a 3 ปีที่แล้ว

    What we loveee!!💓💓

  • @tonyrasero2730
    @tonyrasero2730 3 ปีที่แล้ว

    Hey conagh if you don't have an airfryer how long would you bake it in the oven for the salmon that is ? Thank you

  • @HB-kp8ud
    @HB-kp8ud 3 ปีที่แล้ว

    Hey Conagh! Can i please ask where you bought your blue light editing glasses from? Thanks!

  • @stephanielane9080
    @stephanielane9080 3 ปีที่แล้ว

    Hey can you PLEASE talk about what’s happening in Australia right now!

  • @alyssarenaa3779
    @alyssarenaa3779 3 ปีที่แล้ว

    I will be trying to make your veggie pizza. I enjoy using quinoa for my fried rice and the mixing ketchup. And honey to give that sweet and sour sauce . it works best for me.

  • @HLILOVE
    @HLILOVE 3 ปีที่แล้ว

    I loooveed this video!! So good!! ❤️

  • @zoesadgrove3155
    @zoesadgrove3155 3 ปีที่แล้ว

    When you do your pancakes have you tried other protein powders in it ? Or just the naked harvest pancake protein flavour only ?

  • @DakotahTosh
    @DakotahTosh 3 ปีที่แล้ว

    glad i'm not the only one obsessed with red onion 😆

  • @relie9882
    @relie9882 2 ปีที่แล้ว +1

    I haven’t seen Freya in quite a while, did she move out or something? Btw love your videos; you bring me so much motivation to better myself and surroundings ☺️💗

    • @ConaghKathleen
      @ConaghKathleen  2 ปีที่แล้ว +1

      Freya moved out with her boyfriend a few months ago! We still hang out though 💕💕💕💕

    • @relie9882
      @relie9882 2 ปีที่แล้ว +1

      @@ConaghKathleen Ohhhhh ty so much for replying, I'm not quite caught up yet to your latest vids..😅

  • @Chupapimonyanyo1
    @Chupapimonyanyo1 3 ปีที่แล้ว

    Please do more of these! I love it!!! 🥰🥰

  • @shanaevisser9190
    @shanaevisser9190 3 ปีที่แล้ว +2

    is it just me or did anyone else notice the scratches on her bfs back lolll yes girl we love to see it 10:31

  • @lucysteele5302
    @lucysteele5302 3 ปีที่แล้ว

    What’s the reason you have cauliflower in your smoothies??

  • @TaylahLouiseBudgets
    @TaylahLouiseBudgets 3 ปีที่แล้ว

    I Would watch this every week. Loooove it and the food ideas. All those swimmers look amazing on you, especially the bright colours.
    Love the peep of my fav tay swift song 🥰🥰🥰🥰
    Instant coffee is 🤮
    Omg citric acid!!! We used to lick this off our hands in primary school lol

  • @jen___b089
    @jen___b089 3 ปีที่แล้ว

    Wow!! So many veggies

  • @JKalllday
    @JKalllday 3 ปีที่แล้ว

    You look flawless! Which filter app do you use?

  • @petra.m
    @petra.m 3 ปีที่แล้ว

    Loved this video❤

  • @kayleighhirst8584
    @kayleighhirst8584 3 ปีที่แล้ว +1

    I literally looked at the countdown there was 3 mins left so I watched TikTok until now

  • @stayhappylittlemermaid
    @stayhappylittlemermaid 3 ปีที่แล้ว +2

    There are no short cuts to any place worth going

  • @juliannbeepot6766
    @juliannbeepot6766 3 ปีที่แล้ว

    Haven’t seen u used jello, yoghurt and maple syrup for dessert in a while (yes I’ve been watching your channel that long)😆

  • @kayleeri
    @kayleeri 3 ปีที่แล้ว

    I freaking love red onion

  • @brittanydummett4116
    @brittanydummett4116 3 ปีที่แล้ว

    The coast?? Where are u talking about xx

  • @sharonpanda.3549
    @sharonpanda.3549 3 ปีที่แล้ว +1

    Red onion and I are gonna be together till the graveyard...CHEERS✌🏾

  • @tonyrasero2730
    @tonyrasero2730 3 ปีที่แล้ว +1

    All your meals are so amazing great work. 😊

    • @ConaghKathleen
      @ConaghKathleen  3 ปีที่แล้ว

      Thank you! 😋

    • @tonyrasero2730
      @tonyrasero2730 3 ปีที่แล้ว +1

      Your welcome keep up the great work you do 😊

    • @fs17i
      @fs17i 2 ปีที่แล้ว

      @@tonyrasero2730 Hello, please reply and help me with the recipes in the video. Thank you

  • @pesazulu8961
    @pesazulu8961 ปีที่แล้ว

    How do you manage to eat so many veggies 😩😩 I’m trying to, but Lord it’s hard

  • @nehalpendam
    @nehalpendam 3 ปีที่แล้ว +10

    Watching her eat healthy while munching on a bag of doritos👁👄👁

  • @faezehshekari331
    @faezehshekari331 3 ปีที่แล้ว

    Ilove your video so much ❤️

  • @davabandrade
    @davabandrade 3 ปีที่แล้ว

    Do you have to use the naked harvest in your recipe can I use something different or leave it out

    • @ConaghKathleen
      @ConaghKathleen  3 ปีที่แล้ว

      You can definitely leave it out!

  • @samahshehata3233
    @samahshehata3233 3 ปีที่แล้ว +1

    Hi from Egypt 👋👋

    • @fs17i
      @fs17i 2 ปีที่แล้ว

      مرحبا ممكن تكتبلي الوصفات الي بالفيديو انا لغتي الانجليزيه ضعيف وشكرا احبك واحب 🇪🇬♥

  • @brittanydummett4116
    @brittanydummett4116 3 ปีที่แล้ว

    I love red onion lol

  • @Layla-xy6nl
    @Layla-xy6nl 3 ปีที่แล้ว +1

    That pizza looks soooo yum 🤤 and I love red onion too haha

  • @fs17i
    @fs17i 3 ปีที่แล้ว

    Plugins Belize

  • @ellaaaaaaaaaaaaaaaaaaaaaaa
    @ellaaaaaaaaaaaaaaaaaaaaaaa 3 ปีที่แล้ว

    Did I hallucinate or did you accidentally upload this video for a brief moment a couple of days ago? I thought you did and I went to check and it wasn’t there now you’re literally uploading a What I eat in a day video 😅😅

  • @TheBelinda001
    @TheBelinda001 3 ปีที่แล้ว

    Are you still training crossfit?

  • @adrieneb1158
    @adrieneb1158 3 ปีที่แล้ว

    Does Freya still live with you? Never see her anymore!

  • @natalie_gowland
    @natalie_gowland 3 ปีที่แล้ว

    When you make your meals, when you want a sauce what’s some healthy sauce options/homemade sauce options. I always make healthy meals but then I’m a sauce gal so it becomes unhealthy because of it. Anybody got any suggestions?

    • @crle1944
      @crle1944 3 ปีที่แล้ว +2

      Shop around for healthy sauces! Sugarfree/low salt options in the health food aisle. I've found some rlly good low cal caesar dressing at woollies!

    • @memewanders9617
      @memewanders9617 3 ปีที่แล้ว +1

      Actually I saw Conagh making a mix of Greek yogurt, sriracha, mustard and avocado on last years vlogs! (Sounds kind of random but it’s actually kinda good!) I use it for pasta or mixed with some veggies! Give it a go!

    • @natalie_gowland
      @natalie_gowland 3 ปีที่แล้ว +1

      @@memewanders9617 ooo now I think on it I think I remember seeing that also. Thanks for reminding me of it, I’ll have to try it :))

    • @natalie_gowland
      @natalie_gowland 3 ปีที่แล้ว

      @@crle1944 perfect, thank you. I’m from the UK so we don’t have a woollies but I’m sure we will have something like it in one of our supermarkets, I’ll have to look.

  • @briseydaoseguera8282
    @briseydaoseguera8282 3 ปีที่แล้ว

    What pans do you have?

  • @tylerlingefelt4583
    @tylerlingefelt4583 3 ปีที่แล้ว

    Here early ❤

  • @kelsijennings6107
    @kelsijennings6107 3 ปีที่แล้ว

    I love how during the try on you showed your booty most of the time! All those dresses look amazing and comfy

  • @tarleepoletti369
    @tarleepoletti369 3 ปีที่แล้ว

    omg sis, your meant to eat beetroot roasted not raw!!

    • @ConaghKathleen
      @ConaghKathleen  3 ปีที่แล้ว

      Hahaha that's probably where i went wrong 😂

  • @dhruvinpatel9205
    @dhruvinpatel9205 3 ปีที่แล้ว

    Healthy eating is so important but so are your eyes! You only have one pair so let's start protecting them. You can ensure whilst your editing your TH-cam videos that you're protected with either a pair of our blue light blocking glasses or a screen protector for your device. Let's do this together! Optometrist and Founder at Ocushield.

  • @nakithompson5303
    @nakithompson5303 3 ปีที่แล้ว

    ❤️

  • @elliversee
    @elliversee 3 ปีที่แล้ว

    chirry tomatoes

  • @ruthjohnston3088
    @ruthjohnston3088 3 ปีที่แล้ว

    I’ve been missing Freya’s funny little appearances in your videos…. Where’d she go? X

    • @Madeline-tv9dd
      @Madeline-tv9dd 3 ปีที่แล้ว

      She moved out with her boyfriend ☺️

  • @colbybrockfan2875
    @colbybrockfan2875 3 ปีที่แล้ว

    You are soooo beautiful❤❤💙💙

  • @-..Amelia..-
    @-..Amelia..- 3 ปีที่แล้ว +1

    You don’t eat beetroot like that 😂 you need to either cook it first or pickle it.

  • @rafahmaher9792
    @rafahmaher9792 3 ปีที่แล้ว +1

    You very very nice ❤
    And i love you so much 💋
    I'm from Iraq 🇮🇶🇮🇶🇮🇶🇮🇶

    • @fs17i
      @fs17i 2 ปีที่แล้ว

      ممكن تكتبيلي الصوصفات الي بالفيديو انا لغتي الانجليزيه ضعيفه احبك واحب 🇮🇶♥

  • @ayoolukoga9829
    @ayoolukoga9829 3 ปีที่แล้ว +2

    Jesus is the way the truth and the life. God sent his only begotten Son so that you can have everlasting life. Place your faith in Jesus. Trust Jesus. Jesus Christ. Jesus saves. Jesus conquers. Calvary Cross. The Blood. Salvation. Gospel. Repent
    Have a good day.

  • @charlottezentveld2862
    @charlottezentveld2862 3 ปีที่แล้ว +4

    maybe change charlie's dog food if she's farting so much. just a suggestion x

  • @shamirah7779
    @shamirah7779 3 ปีที่แล้ว

    early

  • @brittanydummett4116
    @brittanydummett4116 3 ปีที่แล้ว

    Babe buy yourself a kid instead of using another fry own xx I Mean a LID

  • @skygaze8668
    @skygaze8668 3 ปีที่แล้ว

    Omgg you literally look bald