Hand Injury Rehab Training with Jordan Gill | Phase 1

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[@kurylko8493]

I have broken 5th metarcarpal 5 weeks ago , video helped a lot thanks but i would also like to add that not leting doctor to put a cast for 6 weeks was crucial and geting brace after 10 days in cast was a game changer

[@Ml-eg7se]

would it be possible to do a video giving tips for coaches with had shoulders and elbows from catching mitts? Thanks. very useful channel

[@casteltheghettomonk4392]

Hope he recovers fast