ฝัง
- เผยแพร่เมื่อ 26 ก.ย. 2024
- I quit caffeine just over 1 year ago. In this video I discuss why I gave up, the effect it had on me, how I gave up and the Pros and Cons of giving up. I also discuss a massive unexpected benefit of giving up coffee and I recommend a book that helped me to give up caffeine.
Caffeine Blues Book on Amazon - www.amazon.com...
I’m on my third day my friend, thanks for sharing this. I’ve gone through the same journey with Alcohol and Caffeine is my next. feat! Looking forward to the peace and calmness that’s coming.
Thats the spirit! I will you well on your journey.
I quit coffee 19 days ago… as 30 day challenge. I miss it still as well I miss the routine of making coffee every day, no exceptions for years and years. I quit the rest of my plant based foods like green tea and mix of grounded pumpkin and flax seeds mixed with yogurt and 2-3 dried plums or apricots. I’m fully carnivore now , I was meat and fat based for last 6 years. Healed a lot of issues. Still left skin and hair issues. Age spots are fading now and hair becomes more manageable and silky. Don’t loose many. I’m 73
Congratulation on the 30 day challenge! I am constantly amazed by how strong the mind and body connection is. Great that we can rewire it though. That is really interesting on going fully carnivore.
Thank you sharing your journey, a great inspiration for someone like me, who's on day 1 quitting caffeine :)
I'm gonna drink some tea instead, which also have caffeine, but waaay less than coffee. All the best, take care!
Tea is good move - well done. A big part of it is the ritual for sure. You've got this!
Thank you Quinn🎉 You are surrounded by nature and you just spoke naturally ❤
Thanks Sandra! Nature is my medicine.
Love it🧑🏼🌾🍁
@@CubicleFreeTV It’s mine too! That’s why we create these amazing nature videos to bring calm to our viewers. Great going Quinn, my fellow content creator! Beautifully done🧑🏼🌾🍁
Good move, I feel so much better after quitting a few years ago.
Awesome to hear! The positive difference surprised me.
@@CubicleFreeTV Me too, I didn't realize coffee was causing my health issues.
Great video, thanks. I'm 6 days off caffeine and already feeling better.
Glad you liked it. Keep strong. I found it pretty challenging at times. Going to have a lovely decaf right now actually :-)
Quit sugar, ultra processed foods and seed oils. Black coffee is a magic elixir.
Sugar is possibly the next big one for me.
Thank you for sharing 👍 Awesome video, sincerely, Diana Lipski, Caffeine does not, like Me, it causes the Ringing in my Ears to go Higher, have a Wonderful, Saturday 🤗
Thanks for watching!
imma join u brah
Decaf tea & coffee contains caffeine.
97% less
@@TwoFunGuysPodcast not always. Varies and the process for removal contains harsh chemicals.
It is a point worth considering for sure. The decaf I drink says it removes 99.9% of caffeine and the use the swiss water process (it also says, "100% chemical free") but even at 3% I doubt it would have much effect.
@@CubicleFreeTV Yes, but very few use the Swiss water process. The one you use sounds very good. I drink dandelion tea (bags) and Roobios tea and chickory tea. I feel like I can function as a normal person, for the first time in my life. Even experienced happiness and gratitude. It’s been amazing. The world would be a better place, if people quit poisoning themselves with this awful chemical.
@@spaceengineer1452 Wow - amazing to hear the effect it had on you. I wonder the effect caffeine has on us as a society. I like Roobios and chickory/dandelion as well. I found a blend which mixes chickory and dandelion and it is pretty great.