Seeds Bar for Hormonal Problems - in Oven - Nimko for Movie Night😋
ฝัง
- เผยแพร่เมื่อ 28 มิ.ย. 2024
- Seed Bars for Hormonal and Memory Issues
Ingredients
• Pumpkin seeds 1 cup
• Black Sesame seeds (or white) 1/4 cup
• Flax seeds 1/4 cup
• Almonds 1/2 cup, chopped
• Coconut chips (unsweetened) 1/2 cup
• Honey 4 tbsp
• Peanut butter 2 tbsp
• Coconut oil 2 tbsp
• Dark chocolate 200 grams
Preparation
1. In bowl, mix pumpkin seeds, sesame seeds, flax seeds, almonds and coconut chips.
2. Add honey, coconut oil and peanut butter.
3. Mix well to coat everything.
4. Preheat the oven at 160˚C using upper and lower rod.
5. Place a butter paper on a baking tray and transfer the seeds mixture on to the tray.
6. Use a spatula to press everything tightly into a thin layer and bake at 160˚C for 15-20 minutes or until the seeds turn golden.
7. Take out of the oven and allow to cool to room temperature.
8. Melt dark chocolate and pour on the top and spread evenly. Allow the chocolate to set.
9. Cut into sticks and refrigerate for few hours. This will help the sticks to set and then you can remove them from the baking paper easily.
10. Store in an airtight container in the refrigerator up to 2 months.
11. Enjoy!
Chatpati Murmura Nimko
Ingredients
• Puffed Rice 6 cups
• Raw peanuts 2 cups
• Oil 4 tbsp
• Turmeric powder 1/2 tsp
• Salt as needed (puffed rice and chat masala already contain salt)
• Red chili powder 1/4 tsp
• Chat masala to taste
• Amchur powder 1 tsp
Preparation
1. In a wok, add 2 tbsp oil and peanuts. Roast on low flame until the peanuts are crunchy and roasted.
2. Take the peanuts out into a bowl and to the same wok, add turmeric powder and roast for few seconds on low heat.
3. Add puffed rice and stir well until the turmeric powder is well coated on the puffed rice.
4. Puffed rice should be super crispy at this stage. If not, roast for a few more minutes on low flame.
5. Lastly add salt, red chili powder, chat masala and amchur powder and mix well for 1-2 minutes.
6. Turn the flame off and allow to come to room temperature.
7. Transfer to an airtight container and store at room temperature up to two months.
8. Enjoy! - แนวปฏิบัติและการใช้ชีวิต
Api plz without oven k seed bars banana bata dy
Plz teach without oven... I feel it's a good recipe for kids too... we can give in lunch box....thank you dear naush ...
Mere shohar ko koi job nahi milti please dua kare aap mere ghar ke halat is waqt kharab hai ALLAH ka fir bhi bohot shukar hai bas ALLAH sab thik kar de
Aameen summa aameen
Asr ki namaz kbad 100 times surah ikhlas padhe aur dua kare in shaa allah jaroor job milegy
@@shaiksameena2144 assalamualaikum g shukriya
ALLAH AP ki madad kary
Patience and tawakkul rakhe. Inshallah, Allah will help your family.
Mere dil se dua ha ap hmesha ase he khush rhe
Mujhe aapke vlogs boht pasand he
MASHAALLAH 💖
MASHAALLAH 💖
Zabardust video Dear 🌹
Dear like karde plzz 🌷
Plz api m ap ko 4sal se dekh rhe hu or kbi ap ke koi video miss ni ke❤❤❤❤
To plz kis lie keh rhin hen
Yes please stove pr bnana sikhai healthy bites
ماشاءاللہ بہت خوب اللہ پاک برکت ڈالے آمین
Assalamualaikum main apki vdos jabse dekhrhi hun jab ap Saudi me rehti thi u re so kind humble hardworking lady keep it up aameen
Nice video mashaallah ❤❤ aapi
Api plz oven k bagear bata dy ye nets bar
MaShaAllah Good
Good to see you again naush ❤
Ma Sha Allah Zabrdast ❤❤❤
Api bhoot hi achi banai hn
السلام علیکم و رحمتہ اللہ وبرکاتہ how are you sister hope you will be in good state of health n iman in sha Allah please share this recipe without oven.جزاک اللہ خیرا کثیرا ❤
زبردست 😊
Plzz without oven be share kry
Bagair oven ka bataiye
Ma Sha Allah...
Yes please aap har chiz bager oven k banae
bahut hi badhiya 😊😊
Plz do teach without oven.Ur recipes are really good 👍🏻.
Bar looks very appealing 😍 will try and i am sure they're super yummy 😋 😊 😀
Nice sharing dear 😍 😘 😊
Stay blessed ❤
Yummy I ll try both In Sha ALLAH
Please ap seeds bar ki recipe without oven bhi sikhain
Mere pas oven ni plzzzz without oven sikha de mje bht zyda PCOS h
Ap gur r sonaf ka aik aik table spoon ly r sat kaly til in teeno cheezo ka qewa bna ly half cup r phy JB period ki date pass ho.30 min boil krna hai itna Pani daly.inshallah problem solve.lakin b.p patient use na kry.mera PCOS saviour ta .hum Allah ka sukar hai
@@sidranawaz6873 pyri Mera BP high b ho jta h tu m phr yh ni Le sakti
❤❤😂😂🎉🎉❤❤do you want to go to the only one that has to be done by tomorrow morning and get back to you can you can you can you can you can you can get back on my life is this for you ❤❤😂🎉🎉
G api plzzz oven k baghair bar banana sikha dain
Zabardart ❤
V good weight loss bhi or.bhook ka elag bhi wah v nice sister
❤Masha Allah ❤🇮🇳🌹
❤
❤😂🎉😢😮❤do you want to go to the only one that has to be done by tomorrow morning and get back to you can you can you can you can you can you can get back on my life is this for you ❤❤🎉🎉
Ma sha Allah ❤❤❤
Jazakilllah for sharing this amazing tonic for good memory and other seeds khush rahain
Yummmmy.
Mashaa allah ap bot achi recipes bnati ha 😊
Very nice my dear.
Yes plz zaror batin without oven
MashAllha nice ❤❤❤❤❤❤
Very good idea yrrrrrr
Without oven bhi please bataye
Ap baghir oven ka bana sikhain ya recipe.
Good ❤
Very good 👍👍 all recipes ❤
Oven k begair bnana b btaen
Very nice sweet API
G begar oven K b batana plzz
Ajj ki video me app ne bataya nahi ki app phone pr kis se baat kr rehi thi 😊😊😊 app bhul gye to j recipe pehle app k liye 😂
Yaar I love nuts and seeds bars plz without oven bhi sikha do
Too good yaar noush
Salam naush
Nice vlog
nice vlog.... sada kush rhn api..... 💞
Excellent sharing mam
Je without oven bhi sikha dein
Is namkeen mein aap kissmiss daalein n Kadi patte se aap tadka lagae fir dekhein or tasty lagega
Iss bar ko bhuke pet means empty stomach lena hai
Aj pehle bar Apka programme dakha he boht acha luga
I hope u reach 1 million sub soon inshallah
Nice Baji ji yammy ❤❤❤❤❤❤❤❤❤❤❤
Assalamalaikum nuash maam mujhe aapki recipe bhaut achi lagti hai but aap apne ghar ko and kitchen ko kitna clean rakhti ho Mashallah mujhe safai pasand hai is liye mai aapke har step ko follow karti ho maam meri request hai aap khadi pakoda bhi try kare Love you Allah hafiz ❤❤❤❤
Thabk u dear. Kari pakora aj kul yad a ra hai. 😂. Mein ne 2-3 recipes hare ki hui hai kari pakora ki but haan arsa ho gya banaya nai us k baad
Naush ap meri koi bhi requst puri nhi ki ap se pehle kahs tha k bacho ki wardrobe organisation batai
Tihami ki study routine batai dono nhi ki ab ye healthy way mai brownie banana bata de 😔@@naushkitchenroutineofficial
@@naushkitchenroutineofficial shukriya maam reply dena k liye Allah aapki lambi umar kare ❤❤❤❤❤❤❤❤
Zbrdst sis
Best❤
Ma sha Allah ap bhtt pyri lg rhi h apne suit kha se liya h
Please bar recipe without oven
Assalamualaikum Pls share with out oven seedbar
without oven kis tarah ye bars bana skty hn ...
Yes plz without oven recipe for this bars
u'r such a nice lady❤like ur vidoes, and u'r such an inspiring lady
Mashallah
Yummy recipe
Plzz without oven btay de
I wil try protein bar , thank you
agar ap k pass fresh kari patta hoa na usko bhi fry n crush ker k add kijeay ga bohat mazay ki lagti hai nimco main.nice recipe of bars❤
I wish meray paas hota par tha nai
Asslamualikum, ist time comment kr rahi hu please without oven btaye ,JazakALLAH ❤
Yummy 😋
Vaishakh Allah Khair sister very nice recipe so happy so ❤❤❤❤❤❤❤❤❤🥰🥰🥰🥰🥰🥰
Assalamualaikum Mere bache ko 2 months se stomach pain hai wo 4 years k hai pls sab dua karye k wo jald sahet mand hojaye
Sister puffed rice may curry leaves air dry coconut flask aur dry red chilli dalo bahut Acha bane ga india may karnataka famous hy.
Happy Bina oven ke bhi bata de please 🙏
Aap please without oven zaroor batana
Roz ap ziada say ziada istighfaar karain , Quran main surah Nuh main likha hai keh istighfar say Allah rizq kay darwazay kholta hai
Aslam o Alaikum nice👍
Assalm u alikum appi Muje pochna tha yeh bachy bhi kha sakti hai ? Aur kiya is me Walnut bhi add ker sakti h plz bta di aur coconut oil ka opposite bta di plz thanks
Use butter
@@farihakashif2513 thanks
Flaxseeds should be ground before using for absorption otherwise it’s of no use
Mujhe aapke vlogs boht pasand he❤
Api m ap ke bht fan ho i love your videos
How to make this bars without oven . because i dont have oven
Pls tell us
Pls tell how to make
❤❤😂🎉😢❤do you want to go to the only one that has to be done by tomorrow morning and get back to you can you can you can you can you can you can get back on my life is this for you ❤😂🎉🎉😢
MashaAllah
Asalam o alaikum thank you for sharing the recipe. Kindly also share different salad recipes. Thank you
Assalam walekum Kaisi hain aap without oven yah recipe bataen
Naush ap ka weight phla sa kam lg rha ha
Assalamualaikum love you g aap bohot achi ho aapke video ka mujhe besabri se intjar rehta hai ALLAH aapko hamesha khush rakhe aameen 👑❤❤❤❤❤❤❤❤❤❤❤❤❤
❤🎉❤ MASHAAALLAH
The best best and bestest cooking master naush mam !!!? Amazing and delicious recipe batane ke liye thank you 😊❤...
Most welcome 😊❤️
Without oven bhi zaroor bataiyega healthy bar
recipe
Well done g bghair oven ka b btain taky hm b enjoy kr skain
Assalamoalekum ji mujhe apki videos dekhna bahot Acha lagta h or mere liy pls aap bina oven k recipe bata dena😊
My sister make them bars they tasty it nice nice
Can I skip peanut butter for the bars?
We do not like the flavour of the peanut butter.
Is there substitute for peanut butter?
appi without oven banay plz or airfare me hogi keya😊
aoa...bhot mzy ki raspy h plzzz is ko own k bger bi bnana skhayn