For anyone who doesn't want to watch the whole thing, their diets are summarised below... 8am: fish and a rice cake 10am: fish 12pm: fish and a rice cake 2pm: fish 4pm (just before they train): fish and a ricecake 6pm: fish 8pm: fish and a rice cake
Great content, insider snippets into the club and how we're modernising always draws me in. That statement about Vieira asking for even 2% more from the nutrition at the start of the season was a great insight into how thorough he's been since the start and now it's really showing!
More of this type of content please. I play for a vets team and would like to know more about the kind of exercise, both at home or at the gym, that would benefit me please
I love the way this team did to man city they played their best and almost won now the gap has been reduced,two teams now go for the title race may the best win🔥🔥😎
@Crystal Palace FC is there chance of doing a nutrition placement next year, currently studying Sports Science at Loughborough university in my 1st year of my undergraduate degree?
considering this is supposed to be premierleague standard and the 1000s of £££ behind each club, this is entry level nutrional sceicne at best. I see no mention of food sourcing (ie organic, pasture raised, grass fed meats). The supplements look way too commercial which is usually a red flag.
I would assume there are tons of details like that which they didn’t include in the video, for brevity’s sake. If you’re curious about how professional sports teams feed their players, there are some great videos on TH-cam about how the New England Patriots and Washington Redskins feed their athletes, going into a high level of detail about the food sourcing and preparations. I’m sure Crystal Palace follows very similar practices and spares little expense.
As a Nutritionist i'd recommend more Plant based Protein and getting more Carbs and Protein through Legumes like Lentils or Beans for faster recovery Phase than Animal Protein and more Carbs who give longer Energy.
Bro everyone eats whatever they want… I eat so much meat and fast food and anything and I’m still in amazing shape and I can run so much bcs I exercise a lot. It’s about not being lazy basically
This is cool, only caveat is that you should get the nutritionist to talk about the supplements and such, a strength and conditioning coach is not at all qualified to talk about that. Totally different areas of study and qualifications that go with it.
As a nutrionist follower this is a a cheap product placement video. Disappointed ! As a seventy year old Strava cyclist at top level I achieve this by eating real food , no need for supplements from a plastic package. I’m impressed with the chefs though, good job!
American here. Why are they calling it "soccer supplement"? Isn't it an English company? Isn't the word "soccer" like nails on the chalkboard for English people?
Hi. Dear crystal Palace team. I do create technical analysis short of videos. I follow best leagues in world football. Can i add something to your TH-cam channel and to the team for indian community of football fans.. And it's a growing industry. Thank you
If we can call a club a lowlife then palace would be one ,the only objectif of this useless club is try and stop the leader of the League ,it looks like that this is their trophy ,lmao
I love these type of videos
Same
That's they don't make it often 😅
I thought I was alone 😂
so am i
agree
For anyone who doesn't want to watch the whole thing, their diets are summarised below...
8am: fish and a rice cake
10am: fish
12pm: fish and a rice cake
2pm: fish
4pm (just before they train): fish and a ricecake
6pm: fish
8pm: fish and a rice cake
😂😂
Amazing🤣🤣
Bravo
legendary video lol
good spot. its hard to find someone who reveals their secrets
Great content, insider snippets into the club and how we're modernising always draws me in.
That statement about Vieira asking for even 2% more from the nutrition at the start of the season was a great insight into how thorough he's been since the start and now it's really showing!
Vieira learned a lot from Wenger when he was at Arsenal. Before Wenger everyone at every club ate steak and chips before a match.
Sorry but 2% is ridiculously massively
I would have expected him to say 0.001% or something
@@jimbojimbo6873 1 -2 % is fair.
0.01 is very unambitious.
Lies again? Breakfast At McDonald's Cream Pie
I love how the people in the background are getting more and more recognition for their role in a team's performance. Very nice.
More of this type of content please. I play for a vets team and would like to know more about the kind of exercise, both at home or at the gym, that would benefit me please
I love the way this team did to man city they played their best and almost won now the gap has been reduced,two teams now go for the title race may the best win🔥🔥😎
“No burgers or stuff but they do have a burger and chips!”
Yeah loved that! hahahahha
Hahahahahah literally commented that too. So funny.
Expected nothing less from Clyne, he was fantastic for us at Liverpool. Great video, very informative 👏
shut up please, Liverpool fans always trying to make everything about them.
Love this. Wish there’s a follow up to show how they get around Ramadan
There was a video from last year with Kouyate talking bout Ramadan
@@reileb I’ll check it out, thanks
Love these type of videos❤
More videos like this
Especially the Bus routine on away trips
Hotels etc
I cannot afford these type of food but seen this videos is love
Jesus Christ loves you so much
Pretty good behind the scenes, hopefully I get to be a football chef in the future.
not a palace fan, this was helpful. see you in the FA cup semi finals.
This is more of an ad for Soccer Supplement than it is educational
Insightful & beautiful content we need👏🏾
Really fascinating and insightful
Great content guys, I love this type of nutrition and gym videos
@Crystal Palace FC is there chance of doing a nutrition placement next year, currently studying Sports Science at Loughborough university in my 1st year of my undergraduate degree?
That’s a brilliant idea🙏
I doubt theyll see this mate better off doing a bit of googling for email addresses of club staff and giving them a shout. Best of luck
Chicken and Rice does refuel the glycogen stores much faster that’s why can I can run 3 times a week for an hour
I love these, but was hoping for some actual more detailed information
Keep these coming!!
considering this is supposed to be premierleague standard and the 1000s of £££ behind each club, this is entry level nutrional sceicne at best. I see no mention of food sourcing (ie organic, pasture raised, grass fed meats). The supplements look way too commercial which is usually a red flag.
lmao the 'entry level' practice of a professional sports club, Premier League no less, isn't sophisticated enough for this guy
I would assume there are tons of details like that which they didn’t include in the video, for brevity’s sake. If you’re curious about how professional sports teams feed their players, there are some great videos on TH-cam about how the New England Patriots and Washington Redskins feed their athletes, going into a high level of detail about the food sourcing and preparations. I’m sure Crystal Palace follows very similar practices and spares little expense.
As a Nutritionist i'd recommend more Plant based Protein and getting more Carbs and Protein through Legumes like Lentils or Beans for faster recovery Phase than Animal Protein and more Carbs who give longer Energy.
As long as by "plant based" you don't mean vegan sausages, burgers or alt milk. Full of toxic seed oils.
lol it literally doesnt matter ur going to recover just as fast if u eat normal food
More of this please
Infotainment…i love these..❤
Need more like this
Please make more like these
When training sometimes consumption of nutrients can change for different reasons
Great video🔥👏🏾
Great content! Love seeing this
Excellent video
Plz share more contents like this!
Insightful. 💯
Great video. I love it
Cairo is his head chef at the training ground apparently
Consider some tiebou dieune for cheikhou kouyate
If I’m ever reincarnated I’m going to be a premier league footballer. Not for the football, but for the amazing food.
or the team chef for a football team
Very interesting video.
Love this!
Amazing
Lol the chef was like it's not pizzas and burgers and thinks like that and then says "they'll have a burger and chips"
More off This is really nice
So cool
dope video very interesting
It's "fuelling" in the UK.
This video is so interesting #Palace is the place to be!!
So Viera has come in and revamped the nutrition department. I wonder where he got the inspiration from? (Wenger)
Bro everyone eats whatever they want… I eat so much meat and fast food and anything and I’m still in amazing shape and I can run so much bcs I exercise a lot. It’s about not being lazy basically
does anyone have some discount for soccer nutrition
Very Intriguing!!!
Nothing against that strength and conditioning coach, he did a solid job, but why didn't the Sports nutritionist explain the diet if they have them
food
3:47 roy kent
easy life
Mate people like ronaldo and messi partied alot when younger now look at them, if you have it you have it
So what foods do they eat ?
Does football player consume protein powders
Question, what is "soccer"?
Chef at 2:35 is stunning
can i work here please . it would be my dream come true as die hard crystal palace fan oversees in Auckland . please let me know .
Best team in London
lol
Gunners are taking a Champs League spot!
fogoo and eagles 🔥🦅
This is cool, only caveat is that you should get the nutritionist to talk about the supplements and such, a strength and conditioning coach is not at all qualified to talk about that. Totally different areas of study and qualifications that go with it.
More food next time please
👌🏾👌🏾👌🏾
You're now 19th nutrition clearly working
I heard collagen a few times .
Treat meal - its not burgers and wings or pizza... its burger and chips
🦅
As a nutrionist follower this is a a cheap product placement video. Disappointed ! As a seventy year old Strava cyclist at top level I achieve this by eating real food , no need for supplements from a plastic package. I’m impressed with the chefs though, good job!
They ate Arsenal today.
Life of riley footballers have
Basically you play good game, then theres high chance of cheat meal
Delinquent football fans watching like 👁👄👁
Ask Maradona my Grandfather sad he was eating everything what the day brings
That’s why he was done at 31.
So carbohydrates then 👍
No seed oils is key
3: 30 ...which supplement pills he took with water?? Can anyone tell me
whats wrong with chicken wings?
🔴🔵🦅
Zaha eats twinkle toes skill food
Or you can do what Luke Shaw does. Get in your car and drive to Burger King lol
Most important thing for a footballers diet:SNUS!
???
American here. Why are they calling it "soccer supplement"? Isn't it an English company? Isn't the word "soccer" like nails on the chalkboard for English people?
It’s actually an English term and is a shortened form of association football which was used to differentiate it from rugby football.
What's the girl chef name?
Very interesting. (But no wonder covid spreads quickly if the players are all sharing the same container of shake tablets as shown in this video.)
Probably food
Food I guess 😅
The nutritionist is about 20kg overweight... definitely got the players on the best diet yep.
Hi. Dear crystal Palace team. I do create technical analysis short of videos. I follow best leagues in world football. Can i add something to your TH-cam channel and to the team for indian community of football fans.. And it's a growing industry. Thank you
If we can call a club a lowlife then palace would be one ,the only objectif of this useless club is try and stop the leader of the League ,it looks like that this is their trophy ,lmao
All those diets and supplements and still those players could touch some of those players from the 80s 🥴🥴😂😂
They would all be much better off without the meat and dairy. You’re 40 years behind the times.
Free clothes, free meal... So why all players dont play little bit More better????😂😂😂
🙊🙊🧚♂️🧚♀️
They eat keto diet
Tq me
wow all this advice is 20 years in the past. hilarious
way too much meat, why?
WAIT STOP✝️ITS NOT TO LATE TO TURN TO GOD BUT SOON IT WILL BE✝️YOU’RE NOT PROMISED TOMORROW REPENT AND SPREAD THE GOSPEL AND PRAY 🙏
no