Sir David you are so heavy coffee drinker and don't forget that coffee is a bean also...so limit yourself to two cups daily. Suffered the same like yours so hard for me to quit coffee since my first meal of the day is a cup of brewed coffee for my 20 hour IF. Stay healthy ok, find the balance of enjoyment and mindful eating.
Recent studies indicate that beans are not associated with gout po. Although beans are high in purines, its bioavailability is different from that of animal-derived food. Beans are in fact helpful. Best to have moderate intake of meats nalang po.
Good evening Kuya David ! Gout is often associated with the consumption of purine-rich foods, which can lead to the accumulation of uric acid in the body. While Whey protein itself is relatively low in purines, some flavored or processed whey protein products may contain additives or sweeteners that could potentially trigger gout attacks in sensitive individuals.It's possible for someone with gout to take whey protein, but it should be done with caution. Whey protein is generally considered safe for people with gout unless they have specific dietary triggers.
For a healthy diet, prioritize whole foods! Fill your plate with colorful vegetables, fruits, and whole grains (around 80% of calories). Lean on plant-based protein like beans and lentils, but include moderate portions of chicken, fish, and turkey (10% of calories). Choose healthy fats from olive oil, avocado, nuts, and seeds (another 10% of calories). Water is your best drink, with herbal teas and unsweetened coffee in moderation. Bake, boil, grill, or BBQ your food, limiting fried options. Cook with olive oil and avoid processed vegetable oils. Finally, supplement your gout diet with Nutrigout to help cleanse the kidneys where uric acid is produced.
Ito na nga ang inaabangan kong vlog. Ang timely lang kasi nadaanan ko kanina sa Makati yung One Ayala tas matic na naalala ko si Kuya David tas sumakto rito sa vlog na 'to na pumunta pala siya doon few months ago 🥹 When ko kaya mami-meet si Kuya David at Angelique in person? 🙁 So ayun na nga, ang pinag usapan ng buong Guisado Fam, ang gout ni Kuya David, nag worry ako nung una kong malaman kasi pamilyar akong masakit talaga yon, sana naman this time magaling na si Kuya David. 🥹🙏🏻🤎✨
Same age kayo ng Hubby ko nung unang umatake gout niya...Kala nga namin may pilay lang sya lagi yun pala gout na...Proper Diet lang yan ..Minsan umaatake pa rin gout niya coz may nakakain pa rin sya di maiwasan kc nagkkcrave or di naman niya kc lahat ng bawal ay kabisado niya...Everytime na umaatake gout niya o alam niyang paatake na kc may annoying daw na kirot...Inaagapan na niya agad ng COLCHICINE, lots of water and Pomegranate Juice(fresh or Pure Juice na naka tetra packs na nasa box na nabibili sa mga korean stores yung pinang reregalo nila sa mga kaibigang na hospital or whatsoever) few hours okay na yung asawa ko the kinabukasan back to normal na sya
I was a coffee lover too that’s why I enjoy your cafe hopping. Last year, I decided to give up coffee when I found it could be inflammatory to some women especially those with high cortisol. I’ve never felt better! Bloating is gone! But I also stopped eating high processed carbs, dairy, gluten and soy. I also do IF. I felt body relief, fatty liver and high uric & cholesterol are now normal plus I’ve lost 30 lbs in just 3 months! 😄 As we age, our metabolism change and might need a reset. Do what it feels right for your body.
Same here David. 😩 But I just want to share sa iba, yung mga gsto makatipid dyan. If nagtrigger man yung mga may Gout dyan, ibabad nyo sa Yelo. Konting water then maraming Ice. Medyo mahirap pero tiis lang. Mas tipid sya kesa gamot. Pero kung mataas tlga uric mo, maggamot tlga. Iwas tlga ako sa mga bawal tlga :( hay
Magpa nutritunist dietician ka po. Delikado yan baka magka renal failure ka po. Wag ka na ding maniwala sa mga dietician KUNO. Drink lots of water also😊
Madami kasing healthy healthy na food na bawal sa gout. Oat milk lover ka pa naman. Don pa lang bawal na. Search for foods na nakakataas ng uric. Even some veggies bawal sa may gout.
Hopefully you get okay! I have hyperuricemia (Mataas na uric acid) but no gout (yet). Ang hirap since twice na ako nag gamot for this butI have a higher risk since it runs in the family din. Ang sakit pa namn since crystals yan! Lesser meat din talaga para less gout flares. :)
2014, grabe umatake ang gout ko sa hinlalaki ng kanang paa ko. Masakit siya kapag naglalakad ako lalo na kapag nakasapatos. Hindi ko naman pina-check up. Pero sa awa ng Diyos, mula nung 2015 hanggang ngayon di ko na nararamdaman uli yung sakit sa hinlalaki ng paa ko. Hilig ko pa naman magkape at favorite kong ulam ang munggo. 😂😂😂
@@dgmanila ofc, for the American way of saying it it’s acceptable i guess. anyway, lifestyle changes are not always easy but i hope you won’t have as much gout flares brother.
I remember one of the video umiinum ka ng creatinine powder before ka nag gym nag flare out kaya ng gout yan at hindi maganda sa kidney. Haizt nasa 30 ka pala muka mapapa maintenance ka na 😂😂😂.
Sir David you are so heavy coffee drinker and don't forget that coffee is a bean also...so limit yourself to two cups daily. Suffered the same like yours so hard for me to quit coffee since my first meal of the day is a cup of brewed coffee for my 20 hour IF. Stay healthy ok, find the balance of enjoyment and mindful eating.
What works for u doesn’t mean its gonna work for someone Just let people do there thing 🎉
Recent studies indicate that beans are not associated with gout po. Although beans are high in purines, its bioavailability is different from that of animal-derived food. Beans are in fact helpful. Best to have moderate intake of meats nalang po.
@@christianludlum4588*their not there
super fave ko when you say "gagalingan natin" - shows humility huhu love this mindset!!!
🥹💯
Good evening Kuya David !
Gout is often associated with the consumption of purine-rich foods, which can lead to the accumulation of uric acid in the body. While Whey protein itself is relatively low in purines, some flavored or processed whey protein products may contain additives or sweeteners that could potentially trigger gout attacks in sensitive individuals.It's possible for someone with gout to take whey protein, but it should be done with caution. Whey protein is generally considered safe for people with gout unless they have specific dietary triggers.
For a healthy diet, prioritize whole foods! Fill your plate with colorful vegetables, fruits, and whole grains (around 80% of calories). Lean on plant-based protein like beans and lentils, but include moderate portions of chicken, fish, and turkey (10% of calories). Choose healthy fats from olive oil, avocado, nuts, and seeds (another 10% of calories). Water is your best drink, with herbal teas and unsweetened coffee in moderation. Bake, boil, grill, or BBQ your food, limiting fried options. Cook with olive oil and avoid processed vegetable oils. Finally, supplement your gout diet with Nutrigout to help cleanse the kidneys where uric acid is produced.
It's giving Tito ang gout reveal! Lol 😅 Take care, Kuya D!
david: “venturing into summer pieces…”
david: *smiling to angelique*
angelique: “PERFEEEEEECTTT”
HAHAHAHAHAHAHAHA CUTE
Hahahahahahahah
“Vinegar with some bits” is my new favorite! 😅
Guys, aside from insurance and health cards, don't forget to have annual executive checkups.
TAMA!
Hahahahaha! Kakainis yun pagpapatawa ni david. Kumanta talaga ng pang pasko HAHAHAHA
HAHAHAHAHA
Ito na nga ang inaabangan kong vlog. Ang timely lang kasi nadaanan ko kanina sa Makati yung One Ayala tas matic na naalala ko si Kuya David tas sumakto rito sa vlog na 'to na pumunta pala siya doon few months ago 🥹
When ko kaya mami-meet si Kuya David at Angelique in person? 🙁
So ayun na nga, ang pinag usapan ng buong Guisado Fam, ang gout ni Kuya David, nag worry ako nung una kong malaman kasi pamilyar akong masakit talaga yon, sana naman this time magaling na si Kuya David. 🥹🙏🏻🤎✨
Ang cute talaga ng mga side comments ni Ms. Angelique❤ Lalo na pagsinasabi niya ang “HALA”☺️
Was working out and heard “Babae sa basement parang horror” lol. Almost lost grip of the lat pull lol
gout guisado member here too! Lessen lang sa mga bawal, need lang sya imanage talaga cause its in our system already 😢😅
Nagulat ako sa title ng notif. Hope you're better now, DG!
Same age kayo ng Hubby ko nung unang umatake gout niya...Kala nga namin may pilay lang sya lagi yun pala gout na...Proper Diet lang yan ..Minsan umaatake pa rin gout niya coz may nakakain pa rin sya di maiwasan kc nagkkcrave or di naman niya kc lahat ng bawal ay kabisado niya...Everytime na umaatake gout niya o alam niyang paatake na kc may annoying daw na kirot...Inaagapan na niya agad ng COLCHICINE, lots of water and Pomegranate Juice(fresh or Pure Juice na naka tetra packs na nasa box na nabibili sa mga korean stores yung pinang reregalo nila sa mga kaibigang na hospital or whatsoever) few hours okay na yung asawa ko the kinabukasan back to normal na sya
More bagnet pa Sir David, hahahaha! Pero seriously, take care coz health is wealth. More chill vlogs pa po.
I was a coffee lover too that’s why I enjoy your cafe hopping. Last year, I decided to give up coffee when I found it could be inflammatory to some women especially those with high cortisol. I’ve never felt better! Bloating is gone! But I also stopped eating high processed carbs, dairy, gluten and soy.
I also do IF. I felt body relief, fatty liver and high uric & cholesterol are now normal plus I’ve lost 30 lbs in just 3 months! 😄 As we age, our metabolism change and might need a reset. Do what it feels right for your body.
they also drink oatmilk a lot, which could be a reason
David, your personality is something. It's entertaining! HAHA
Same here David. 😩 But I just want to share sa iba, yung mga gsto makatipid dyan. If nagtrigger man yung mga may Gout dyan, ibabad nyo sa Yelo. Konting water then maraming Ice. Medyo mahirap pero tiis lang. Mas tipid sya kesa gamot. Pero kung mataas tlga uric mo, maggamot tlga. Iwas tlga ako sa mga bawal tlga :( hay
lalo syang nagttrigger tuwing gabi. kaya expect mo na lalo syang sumasakit ng ganung oras. hayyy
buti kamay ang tinamaan. ang hirap kung Paa ang tinamaan sayo :( hayy
Magpa nutritunist dietician ka po. Delikado yan baka magka renal failure ka po. Wag ka na ding maniwala sa mga dietician KUNO. Drink lots of water also😊
Drink a lot of water po and also take your medicine on time po kuya david! 💗 get well soon po
Jusko ito na ang Fear of Gout hahahahahaha napakasakit pa naman nyan vevssss say bye to beer and beef para iwas best in long gout 😂😂😂
Madami kasing healthy healthy na food na bawal sa gout. Oat milk lover ka pa naman. Don pa lang bawal na. Search for foods na nakakataas ng uric. Even some veggies bawal sa may gout.
Hopefully you get okay! I have hyperuricemia (Mataas na uric acid) but no gout (yet). Ang hirap since twice na ako nag gamot for this butI have a higher risk since it runs in the family din. Ang sakit pa namn since crystals yan! Lesser meat din talaga para less gout flares. :)
Kindly suggesting po na need mag-mic po kapag ngvavlog po kayo while driving. Thank ü kuya david! Get well soon po! Happiest Easter! 🥰
Get well kuya david, gout lang yan ikaw si d david AHAHA 😌 take care always kuya ‘n ate angelique 💗
tawang tawa kami dun sa “dagdagan mo pa ng candy” part 😭
Favorite ko talaga ang mga pa-bibo moments ni David 😍🙌🏼😁
hahahaha pabibo yern? e
can't wait to meet you and angelique! papaicture talaga ako HAHAHA 😆
Bwisit yung biglang kumanta ng “dagdagan mo pa ng candy..” 😂😂😂😂
Gout flare itech. Happened to me last yr kaloka napakasakit 😂😂😂
David, i think you meant to say “lapel” of the blazer? ( not panel? 😂 )
Get well, David! 😊
ang witty ng david gui-zen in fairness HAHAHAHA HIGHLIGHT OF THIS VLOG 😭
Hallh same appear to Capricorn babies hahahha na diagnosed din Ako Ang daming bawal sakin huhuhu😢😢😢😢
david hahahahaha gagz feeling ko nanonood ako sitcom na sosyalllllll
2014, grabe umatake ang gout ko sa hinlalaki ng kanang paa ko. Masakit siya kapag naglalakad ako lalo na kapag nakasapatos. Hindi ko naman pina-check up. Pero sa awa ng Diyos, mula nung 2015 hanggang ngayon di ko na nararamdaman uli yung sakit sa hinlalaki ng paa ko. Hilig ko pa naman magkape at favorite kong ulam ang munggo. 😂😂😂
Hello kuya david, sana naenjoy mo pagvisit mo dito sa pinas😂
in our gout era! lol
in my 20's tho 😂
Hahahahaha havey sakin yung David Guidaughter 😂😂
grabe energyyy ah ginawang personality yung japan LOL
KOREK W
GuiZen - brainy!
GuiDaughter - god mode! HAHAHAHA
Relaxing vlog on a Easter Sunday ❤
Thank you David sa Upload bago mag balik trabaho bukas ❤
Naalala ko tuloy ung local brand na ang merch nila is all about gout 😂.
*_Need ko na rin mag ingat sa food David, magka age lang tayo 😂😂😂_*
First yay😊
Happy Easter Sunday lodi❤😊
"Sa Pilipinas wala namang detention, remedial lang" 😂😂😂
You gout this David!
hahahahah
AKO NA MAG AATTENDANCE CHECK HAHAHA. HAPPY SUNDAY! 💖
welcome to the intergalactic gout era 😁
Gout haul na itu. 😂
Hala, akala ko nga din Japan vlog nanaman. jk. Hahaha. nasanay na kami don't worry 😂
pag may GOUt marami ng bawal, kaya iwasan mo na tito G 😂😅
Ganda ng Kenzo shirt!
sir david pg lage bng manuod ng live m ganun b un
Super nice amerikana buy ni gf saiyo request puwede ganya mga suot sa shoot mo
DAVID GIDAUGHTER IS HERE! 😂 kabahan ka na David guison 😂
hahahahahah
why is rich boyz shipping fee to Canada SO expensive 😭
Its a-gout that life now haahahahuhuhuu take care!
Hello! Financial Advisor po ako sa Sunlife! Pwede kita ihelp po sa insurance sir!
Saan tagaytay
Happy Easter!!!
17:41 IJBOL levels ang David Gui-zen!!! #TitoWittyYarn 😅❤🎉
Present po ulet ✋
Ano name ng condo nyo po?
Welcome to the club😊😎😁😜😅
boycott sb, lods! hehe
Kelan kayo ikakasal ni bebu?
Welcome to the Gaussian club 😂
walang mag skiskip ng adds hahha for more content ❤❤❤
aww thank you ❤
❤
❤❤
Babae sa basement huhuhu hahahaha
yung gamot sa gout like nga NSAID nakakataba.
Ang aga ko naman!!!
forda watch na po 🤣
David Guidaughter hahaha
French ko binasa yung title haha so sabi ko yeah, David has gout, prounounced as goo which means "taste", like in fashion ba. Sakit pala yun, sorry.
i miss this kinda vlog !!!
✋
TH-cam official na si David Goutson 😭
AHAHAHAHHAHA
i know it’s an abbreviation but it’s actually pronounced as apese, not A.P.C. 😅
yesss! actually we asked the brand PR, they said either is correct ☺️
@@dgmanila ofc, for the American way of saying it it’s acceptable i guess. anyway, lifestyle changes are not always easy but i hope you won’t have as much gout flares brother.
In your Arcoxia era. Lol. Present.
My mom saw you when she was working at sm
sino maaga? 🫡
🧡🧡🧡
I remember one of the video umiinum ka ng creatinine powder before ka nag gym nag flare out kaya ng gout yan at hindi maganda sa kidney. Haizt nasa 30 ka pala muka mapapa maintenance ka na 😂😂😂.
bakit bawal ba yun?
@@dgmanilauu kasi mataas na uric acid mo. Hindi mo siguro sinabi sa doctor mo na umiinum ka creatine powder para sa 💪. Get well soon
@@mathilde7871 actually wala pa ako na meet na doctor since my ER visit! but yes i stopped creatine and whey protein since then!
pang patanggal stress😅
ang aga ko mwehehehehe
No beef for now!
FIRSTT ITAYY ♥♥♥
sign of aging sa kamay na kala mo pilay lang Gout na pala 😢😮
korek
1st ❤
ANG LATE NA YATA NG MGA UPLOADS :(
huy at least meron :(
ganun ka ba kabaho para ipaligo ang pabango?
afford ko eh wag ka nga
@@dgmanila hahaha not the point but cge na nga
@@dgmanila bkt pag insecure, yan lagi ang sagot? dahil afford mo? cge na nga ikaw na ang mayaman.
@@turmerictamara eh in the first place bakit kailangan mo mag comment ng mga ganun? i’m just giving you the same energy :)
@@dgmanila yun ang napanuod ko so yun ang comment ko.
ANG TITLE!!! LOL
💗😂
una basa ko sa caption “i have to go out” sorry
HAHAHAHAHAAH TAWANG TAWA AKO 😂 why naman nagpaalam
pogi mo sa kenzo shirt
ay wow naman salamat
muffled yung voice mo nung nagdrive ka while vlogging...medjo mahina ang voice mo doon, di klaro
i won’t talk na lang pag go pro gamit! :)
@@dgmanila ikaw pa tong galit? nag sabi lang ako sa napansin ko. constructive criticism yun.
kuya david has risen!!! :)
hahahaha huy😂