5 skills to learn to get out of pressure

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  • เผยแพร่เมื่อ 8 ก.พ. 2025
  • Beat intense pressure - learn football skills. In today's video, we take a look at 5 football skills that you can use if you want to beat intense pressure. One of the most difficult situations in football is when you face intense pressure, and some players my react with panic. However, we decided to teach you 5 skills that are great if you need to get out of pressure while keeping possession and buy yourself that little bit of time to do something clever with the ball - so if you would like a few simple skills to get out of pressure with, this video tutorial is a great way to start.
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ความคิดเห็น • 368

  • @fariamirian4085
    @fariamirian4085 2 ปีที่แล้ว +1395

    It’s important to note these need to be practices so much that it becomes 2nd nature to you. It should be instinctive.

    • @mubleen7839
      @mubleen7839 2 ปีที่แล้ว +14

      7mlc words

    • @fariamirian4085
      @fariamirian4085 2 ปีที่แล้ว +13

      @@mubleen7839 I don’t understand your comment

    • @elevate.lifeio
      @elevate.lifeio 2 ปีที่แล้ว +19

      @@fariamirian4085 7mlc is a football channel he said the same thing u said

    • @marshalls323
      @marshalls323 2 ปีที่แล้ว +1

      0

    • @wandilelegendary
      @wandilelegendary 2 ปีที่แล้ว

      To me not cool or awesomeness

  • @bizzybrayo
    @bizzybrayo 2 ปีที่แล้ว +288

    In the end this is all instinctive... and more of personality...if you tend to be a calmer person under pressure in life situations it will sure apply on the pitch too. Football teaches us important life skills too and gives us opportunity to practice them. composure is very key..staying calm in the storm

    • @RJ29.SadBoy
      @RJ29.SadBoy 11 หลายเดือนก่อน +2

      Describes Me

    • @lukumochisha7258
      @lukumochisha7258 10 หลายเดือนก่อน

      very true if youre naturally narcissistic then you will most likely be a selfish player

    • @sebfox2194
      @sebfox2194 3 หลายเดือนก่อน

      There is a personality component to it, but there's also a training component too. If you learn and practice certain skills enough times, they will become instinctive, so you can do them without thinking about it. So, with enough repetitive practice, you can take a player who isn't good under pressure and turn them into a player who is. It's the same with confidence on the pitch. A player who isn't very skilful won't be very confident, but if you train them until they are skilful, then their confidence will go up a lot.

  • @zinomuno2341
    @zinomuno2341 2 ปีที่แล้ว +147

    This thing called awareness in football is very very underrated

  • @kasakleemani4212
    @kasakleemani4212 ปีที่แล้ว +133

    awareness 0:24
    De jong turn 1:29
    V drag 2:27
    Sole role stop 3:20

  • @davidmandica5738
    @davidmandica5738 2 ปีที่แล้ว +9

    i made varsity as a softmore and start and today we vs our rivals and i already know this game will have tons of pressure, thank you for the vid

  • @unisport
    @unisport  2 ปีที่แล้ว +9

    Buy your new football boots from our store: www.unisportstore.com/football-boots/1410-mercurial-collection

    • @Dipikaban_246
      @Dipikaban_246 2 ปีที่แล้ว +1

      Thanks 🙏👍 from India

    • @Human_traain
      @Human_traain ปีที่แล้ว +1

      ​@@Dipikaban_246 pakistan

  • @abhipolhan5215
    @abhipolhan5215 2 ปีที่แล้ว +28

    I am watching this to learn how to defend against attackers. And to acknowledge what areas of weakness the striker takes advantage of. This makes me a better defender.

    • @diulikadikaday
      @diulikadikaday ปีที่แล้ว +3

      nice one bro. I find the best thing i can do in defense is to keep a low body position. almost able to touch the ground with my hands. it will help you react quicker

  • @Only1Patel
    @Only1Patel 2 ปีที่แล้ว +94

    Cryuff Turn and La Croqueta are very important skill moves to get out of pressure, the simplest most effective skill moves

    • @mauriciolandos4712
      @mauriciolandos4712 2 ปีที่แล้ว +8

      As a very clumsy guy, Cruyff's turn and la croqueta have turned me from an awful player into a decent player. Those are basically the only skill moves I do and they work most of the time

    • @numbertheory2435
      @numbertheory2435 2 ปีที่แล้ว

      @@mauriciolandos4712 how much did u practice la croquets? Every time I try to use it, it just doesn’t work

    • @mauriciolandos4712
      @mauriciolandos4712 2 ปีที่แล้ว +4

      @@numbertheory2435 i didn't really practiced them individually it came with time when playing, but I would advice passing the ball between your feet over and over, then try doing la croqueta around a cone or any obstacle

    • @PraiseChristTheGod
      @PraiseChristTheGod ปีที่แล้ว +1

      ⁠@@numbertheory2435hmm how to practice la croqueta i think u should try to think of it as moving both of ur legs to one side then do a little jump I think that will help you do the skill

    • @sebfox2194
      @sebfox2194 3 หลายเดือนก่อน

      ​@numbertheory2435 It works for me most of the time, but you need to time it properly. If you just do it when they aren't close enough, they will just read your move and tackle you. Same as if you leave it too late. Generally, I do it when I'm about 1 step from my opponent, or as soon as I see them stepping in to make a tackle. It also helps if you do a body feint or stutter step first to unbalance the defender and then do la croqueta immediately afterwards.

  • @djfunkychicken
    @djfunkychicken ปีที่แล้ว +45

    The ONLY single most important thing to know about evading players: *It's impossible to change moving body direction when one foot is off the ground*
    Therefore whichever skill move, feint or dribble you do.. focus on changing direction when your opponent is lifting their foot off the ground.

    • @shahtayyib
      @shahtayyib ปีที่แล้ว +1

      Awesome tip! Thanks!

    • @DB-qj4kd
      @DB-qj4kd ปีที่แล้ว +6

      Didnt know that. Ty i have a tournament in 7 days exactly, and i recently lost a match 2 days ago,i think it was my fault as i was a winger and i couldnt cross, i will try to follow your comment and will tell after the 2nd match if it worked!

  • @Write_Charlie
    @Write_Charlie 2 ปีที่แล้ว +16

    I can't say enough good things about this channel. Like having a personal coach and it's free guys. 👏👏⚽♥️

  • @sp4rky360
    @sp4rky360 2 ปีที่แล้ว +17

    exactly what I needed!! thanks ❤

  • @ultxa2756
    @ultxa2756 2 ปีที่แล้ว +584

    gonna have trials in a few days for the school team hope i make it
    Edit: thanks to everyone for the support❤️ I didn't make it but my friend did I'd argue it was pretty unfair but we go again next year💪
    Edit 2(2023): I made it first match next week (14thoct)

    • @Jojo-tk1ru
      @Jojo-tk1ru 2 ปีที่แล้ว +20

      Good luck g

    • @ziyan571
      @ziyan571 2 ปีที่แล้ว +10

      Where are you from brooo❤️

    • @mosaidiake
      @mosaidiake 2 ปีที่แล้ว +5

      Do your best💪🏾

    • @hexshots1045
      @hexshots1045 2 ปีที่แล้ว +4

      Let us know✌️

    • @AarushiAcrobat
      @AarushiAcrobat 2 ปีที่แล้ว +2

      Youth League ??

  • @devrishi66
    @devrishi66 ปีที่แล้ว +8

    Till date I believe la croqueta and roulette are the best moves that a midfielder can use anywhere if he masters it
    Also you can make your own variations if you master the skills
    La pausa and la pelopina or whatever it is which was used by xavi is also a great move

  • @gamerboyng274
    @gamerboyng274 2 ปีที่แล้ว +13

    Thanks, this was helpful ❤🙏🏻

  • @karpo4331
    @karpo4331 2 ปีที่แล้ว +4

    La Croqueta is my favourite skill of all time bc you can use it in easy positions and positions where you are under pressure

  • @DrSchulerFilms
    @DrSchulerFilms 2 ปีที่แล้ว +6

    I'd love to see a video demonstrating the Maradona turn. It's becoming a popular move to teach in some American academies, but a lot of the video tutorials are only so-so. You guys could do it better!

  • @christucker5135
    @christucker5135 2 ปีที่แล้ว +20

    Great video guys but the one I use is the de jong body fient and the let it go by Vini jr.I guess that's how they call it 😀

    • @ctrlaltdeligt
      @ctrlaltdeligt 2 ปีที่แล้ว +4

      La Croqueta helps so much and body feints

  • @benzpinto
    @benzpinto 2 ปีที่แล้ว +3

    v-drag is a very effective and easy to perform move. highly recommended!

  • @mingus1002
    @mingus1002 2 ปีที่แล้ว +7

    Can u please do a tutorial to how to juggle with the head? U guys are so great btw

  • @Wearefootballians
    @Wearefootballians 4 หลายเดือนก่อน

    1) awareness know where are your teammates so that you can pass them and also see where are the opponents
    2) bonus inside step over
    3( bonus) when a defender id behind you stop for a (free) freekick
    4) feint with sole drags (little slower) than fast fast as flash
    5) v drags
    6) bonus messi's trick slowly go to opponentand do a skill and become flash
    7) sole roal stop and look up and see who to give

  • @elyasaffo5281
    @elyasaffo5281 2 ปีที่แล้ว +3

    I love all of your Videos your Great

  • @ahsaninkiad4781
    @ahsaninkiad4781 10 หลายเดือนก่อน +12

    Playing football is simple. Playing simple football is difficult.

  • @Playboioliyad
    @Playboioliyad 2 ปีที่แล้ว +1

    I swear in my life if your a beginner you have to see this channel you are goona see a big improvement I am serious

  • @yoboij1nx
    @yoboij1nx 2 ปีที่แล้ว +17

    Whenever I'm under pressure I start to panic and lose the ball 😥, been trying to improve on that

    • @ifusmada
      @ifusmada 2 ปีที่แล้ว +1

      same especially being a defender or midfield

    • @jurgenbauer5972
      @jurgenbauer5972 2 ปีที่แล้ว +1

      Try using your body as a shield

    • @ctrlaltdeligt
      @ctrlaltdeligt 2 ปีที่แล้ว +3

      Watch Verratti and Kovacic and how they use their body to drive out of pressure

  • @agentr6421
    @agentr6421 2 ปีที่แล้ว +2

    Dude this video helped me to get in my school club

  • @ctrlaltdeligt
    @ctrlaltdeligt 2 ปีที่แล้ว +7

    If you have a low centre of gravity and know how to shield the ball with your body and legs to draw fouls then it will really help. I Watched players like Verratti or Hazard and how their ball retention is elite

  • @soccermood5282
    @soccermood5282 2 ปีที่แล้ว +1

    Tommorow is my football match in school hope i will play best and i will get into my school football team

  • @sadmanfuad5410
    @sadmanfuad5410 2 ปีที่แล้ว +6

    can you make a video about how to correct knock knees as a footballer?

  • @nishantkumare1249
    @nishantkumare1249 2 ปีที่แล้ว +4

    Awesome👍

  • @GeshoChukov
    @GeshoChukov ปีที่แล้ว

    These are great skills, thanks for the video

  • @korimwayopa310
    @korimwayopa310 2 ปีที่แล้ว +3

    Please do a Sancho top 5 skills, please🙏🏾

  • @gameplay4u776
    @gameplay4u776 2 ปีที่แล้ว +2

    Sir I am your old subscriber.sir plz make video on Manchester City training,what drills they do in whole day. Sir plzzzzzzzzzzzzzzzzzzz

  • @usharajputgirase1222
    @usharajputgirase1222 2 ปีที่แล้ว

    Today i play a match under pressure and now I started you tube and the first video was this. Thanks bro.

  • @koomsonmensahsamuel6491
    @koomsonmensahsamuel6491 2 ปีที่แล้ว +8

    That is a very a nice teaching, thank you...

  • @lozahlwatika8542
    @lozahlwatika8542 2 ปีที่แล้ว +7

    Things to learn from Thiago Alcantara 🇿🇦

  • @strangerthings5904
    @strangerthings5904 2 ปีที่แล้ว +1

    Ty

  • @Lee-os1if
    @Lee-os1if ปีที่แล้ว +1

    I think what helps the most is just keeping it simple, literally just think intuitively about the easiest move you could make to get past your defender and then make it. No fancy shit, dribbling like crazy only to not go anywhere and get the ball stolen

  • @bendman336
    @bendman336 2 ปีที่แล้ว

    These videos are so good!!!

  • @rachinsharma7197
    @rachinsharma7197 2 ปีที่แล้ว +1

    Please make a detailed video on awarness and scanning.

    • @ctrlaltdeligt
      @ctrlaltdeligt 2 ปีที่แล้ว +2

      Watch Gundogan the next time city play, he always checks his shoulders and scans the area

  • @anuskadutta496
    @anuskadutta496 2 ปีที่แล้ว

    Thanks for tips i have sports nxt week... And i hope this will help me

  • @aliashrafmusic392
    @aliashrafmusic392 2 ปีที่แล้ว

    Can someone pls tell me the song in the background??

  • @Michaelclassico
    @Michaelclassico 10 หลายเดือนก่อน

    Thanks man

  • @lucian11111
    @lucian11111 2 ปีที่แล้ว +2

    Love from America!!🇺🇸

  • @legspinismylife
    @legspinismylife 10 หลายเดือนก่อน

    Confidence in yourself is underrated

  • @rahulisgreat4911
    @rahulisgreat4911 2 ปีที่แล้ว

    Thanks a lot

  • @SAM_GUIDE
    @SAM_GUIDE ปีที่แล้ว

    This is good football match tips to beginners note it and do in our game play ❤

  • @BrianMaina-c4v
    @BrianMaina-c4v ปีที่แล้ว

    This will help me

  • @Gods_three_in_one
    @Gods_three_in_one ปีที่แล้ว

    Thank you

  • @starlord_0755
    @starlord_0755 ปีที่แล้ว

    Thank youh 👍

  • @Vampire4494
    @Vampire4494 2 ปีที่แล้ว +9

    how to shoot a rising shot can you make a tutorial on it ?

    • @sreedevipillai45
      @sreedevipillai45 2 ปีที่แล้ว +3

      Shoot middle of ball and make a good follow through and land on the shooting feet

    • @gigachad6876
      @gigachad6876 2 ปีที่แล้ว

      @@sreedevipillai45*lower part bro

    • @folkehjelm2088
      @folkehjelm2088 2 ปีที่แล้ว

      strike a little bit under then middle of the ball with the instep on your foot

    • @lorcster6694
      @lorcster6694 2 ปีที่แล้ว

      Lean back

    • @Vampire4494
      @Vampire4494 2 ปีที่แล้ว

      @@lorcster6694 dude i'm not asking about lofted shot i'm saying power shot but rising not curve or knuckleball

  • @Lux24230
    @Lux24230 2 ปีที่แล้ว

    I have been doing quite bad in soccer have a game today this helped

  • @SpidspidFalcon
    @SpidspidFalcon 2 ปีที่แล้ว

    tysm!

  • @ftglynx8350
    @ftglynx8350 2 ปีที่แล้ว

    Thank you yt recommendations

  • @oliverkovacs8221
    @oliverkovacs8221 2 ปีที่แล้ว

    Thanks bro.

  • @shamanaftab9251
    @shamanaftab9251 ปีที่แล้ว +1

    De Jong is my favourite midfielder ❣️.

  • @Quinners08
    @Quinners08 2 ปีที่แล้ว

    Goated video as always

  • @BirdNatureView
    @BirdNatureView ปีที่แล้ว

    It's funny how it works. I practice all these moves in my game, but never tried to learn them and never heard of them.
    Just playing with my team and friends and it comes automatically. Remember that was before the internet was a thing, some time back LOL
    Guess the tricks aren't new at all, these have existed for a long time already.

  • @imraankaneli5339
    @imraankaneli5339 2 ปีที่แล้ว +1

    Not late. Great video btw

  • @vergilsimon821
    @vergilsimon821 ปีที่แล้ว +1

    The sole roll stop helped Sancho send Milner into retirement (Man United vs Liverpool at Old Trafford earlier this season)

  • @tsotneperadze2620
    @tsotneperadze2620 2 ปีที่แล้ว +1

    All these skills are great but u have to remember to remain calm to be able to use these moves

  • @projanz86
    @projanz86 2 ปีที่แล้ว

    Thanks

  • @trendwavetvv
    @trendwavetvv 2 ปีที่แล้ว

    Thank you sir.

  • @tiktokshorts9299
    @tiktokshorts9299 2 ปีที่แล้ว +5

    He has good defenders
    With my friends its like there the avengers and I'm thanos

  • @AyomideAdedoja
    @AyomideAdedoja 7 หลายเดือนก่อน

    Good one

  • @losteden6390
    @losteden6390 2 ปีที่แล้ว +3

    Could you do Harry Maguire skills next ? ...

    • @AM-qw8zd
      @AM-qw8zd 2 ปีที่แล้ว +4

      It would be no use because none of us can even imitate his greatness

    • @losteden6390
      @losteden6390 2 ปีที่แล้ว

      @@AM-qw8zd So true

    • @charan3925
      @charan3925 2 ปีที่แล้ว

      U will bcom the goat

  • @marcusbuchh
    @marcusbuchh 2 ปีที่แล้ว +2

    Im actually surprised that i do this without thinking about it, maybe i should focus on my form instead

  • @unisport
    @unisport  2 ปีที่แล้ว +4

    Who's the MOST press resistant player in the World in your eyes? /Jay

  • @bermanmcknighttv9427
    @bermanmcknighttv9427 2 ปีที่แล้ว

    any information on what happened to jolter

  • @frille1379
    @frille1379 2 ปีที่แล้ว

    Can you do this kind of video for goalkeepers pls I am not good under presure as a goalkeeper

  • @plxiity4411
    @plxiity4411 2 ปีที่แล้ว +2

    This thursday my first ever training with a team, first time I play on a big straight field with big goals. I played 9 years in an old stadium which s field wasnt even straight it was bumpy and shit, I played with 2 sticks instead of a goal for a lot of years, then we got some football goals that are not big, but extremly better. I'm 14 and I can play any position, mostly attack LW Or St, I can play rw too. I got speed shooting vision passing defending finishing long distance shooting ahility strength and everything. I just need to get out of pressure, this pressure makes me miss. Good luck for me

    • @plxiity4411
      @plxiity4411 2 ปีที่แล้ว +1

      If I play good here I can get selected soon for matches, I'm turning 15 in a few months and If i keep playing like I naturally do I will for sure get a pro contract. Can t wait for thursday

  • @DOMMY069
    @DOMMY069 2 ปีที่แล้ว

    I NEED THIS :)

  • @triangleftbledits
    @triangleftbledits 3 หลายเดือนก่อน

    I've been doing the de Jong turn for a long time but I didn't know the name of it

  • @kit-shingtse1222
    @kit-shingtse1222 2 ปีที่แล้ว +2

    Instead of practice V Drag and Sole Role Stop with cones, I highly suggest to use trees with the width like an average human beings. Why? Well, you could swing your head, shoulders, and arms across the space above the cones a few times, and then you will be given the illusion that you have mastered the skills.
    “Boards don't hit back!” --- Bruce Lee ---

  • @Cesar-sc9wd
    @Cesar-sc9wd 8 หลายเดือนก่อน +127

    When you realize Messi didn´t need any of this "Tutorials" to become the greatest 💀💀

    • @They.luv.Davë
      @They.luv.Davë 5 หลายเดือนก่อน +6

      Gifted player ❤

    • @eduardstoican3834
      @eduardstoican3834 5 หลายเดือนก่อน +13

      He's one of a kind we're not

    • @shakilvarane5951
      @shakilvarane5951 5 หลายเดือนก่อน +17

      It's not that messi never practised playing football

    • @likesonvemai6439
      @likesonvemai6439 5 หลายเดือนก่อน +6

      But we're not Messi are you?

    • @bhadrachatterjee9163
      @bhadrachatterjee9163 5 หลายเดือนก่อน +22

      He had the best coaches at Barca to teach him these bro

  • @footballreviews6394
    @footballreviews6394 2 ปีที่แล้ว

    Thankz

  • @DonF7x
    @DonF7x 2 ปีที่แล้ว

    Work harder and play smarter

  • @finlay5813
    @finlay5813 2 ปีที่แล้ว +1

    Football is the best

  • @munyai922
    @munyai922 2 ปีที่แล้ว

    can u do an ozil skills tutorial

  • @awwab08
    @awwab08 2 ปีที่แล้ว +1

    I started football at the age of 18 now i am 21 and my reflexes are too slow i am fast at running but with ball i am too slow. I treid too much to improve but i can't i loose ball control in 1 vs 1 or such intense conditions while dribbling

  • @an3mptyvo1d
    @an3mptyvo1d 2 ปีที่แล้ว +1

    love from Bangladesh 🇧🇩 ❤

  • @ĐứcAnhNguyễn-s1r
    @ĐứcAnhNguyễn-s1r ปีที่แล้ว

    all this skill need good technique and a strong mentality to do that well while you under the pressure

  • @lukejohn2351
    @lukejohn2351 2 ปีที่แล้ว

    can you do a video on how to communicate better with your teammates

  • @Dipikaban_246
    @Dipikaban_246 2 ปีที่แล้ว

    Love from India 🇮🇳

  • @liamotorino1105
    @liamotorino1105 2 ปีที่แล้ว

    big mikey pagano doesnt think i can do these skills but ill learn

  • @Donny073
    @Donny073 2 ปีที่แล้ว

    nr 1 pass!

  • @b3conclan854
    @b3conclan854 2 ปีที่แล้ว

    Do 5 sancho skills

  • @dxbugfx
    @dxbugfx 9 หลายเดือนก่อน

    I like to do a drag back and then flick the ball over the defenders legs

  • @ashgaming6889
    @ashgaming6889 2 ปีที่แล้ว

    next video on how to do crossbar plz

  • @sambrorsson6574
    @sambrorsson6574 2 ปีที่แล้ว

    Can you do goalkeeper drills for 2 people

  • @Warzonemobile2024.
    @Warzonemobile2024. 4 หลายเดือนก่อน

    Guys you can practice it anywhere but please try to avoid practicing it on busy roads or any roads

  • @RengokuXDouma
    @RengokuXDouma 2 หลายเดือนก่อน

    I know some really bad skill moves and i practiced them for the past 2 yers and im a master at them. I suck now. How can i get rid of them and master the body feint? Please help 😢

  • @Anonymous_man-999
    @Anonymous_man-999 2 หลายเดือนก่อน

    What do I do if there is a 6’2 giant built like van dijk ahhh coming straight at me with the haaland ahh run like I have the ballon do’r in my hand

  • @aacgaming9898
    @aacgaming9898 2 ปีที่แล้ว +1

    I have learned the de Jong turn and the V-drag by just watching barca

  • @vladimirzhelev9721
    @vladimirzhelev9721 6 หลายเดือนก่อน

    my main skill is v drag almost never fail epic skill

  • @Amal-js5qz
    @Amal-js5qz 2 ปีที่แล้ว

    Thanks for your valuable information I got selected to school team

  • @josezamora1639
    @josezamora1639 ปีที่แล้ว

    Where can I find a clean pitch like that?

  • @yahya11_
    @yahya11_ 2 ปีที่แล้ว

    Saturday i will play my first official game after 4 Years without playing in a team (for asma ecc) i hope i will Be Good in the match

    • @sebfox2194
      @sebfox2194 2 ปีที่แล้ว +1

      It's unlikely that you will be good if you haven't played for four years. You likely need to train to improve your cardiovascular fitness. Plus it might take some time to get used to match pace. Try your best and keep at it though, and you will get better and better over time. For your first few matches, I'd advise you to keep it simple. Focus on taking a good first touch into space and then look to play an early pass to a team-mate. That way you can play reasonably well, even if your fitness isn't great.

    • @therandomzier10
      @therandomzier10 ปีที่แล้ว

      ​@@sebfox2194 Thanks

  • @sureshsharma970
    @sureshsharma970 ปีที่แล้ว

    Best skill is l drag 1 touch i actually try it and it stop anyone 1,2,3,4,5,6 defenders or more and i modify it to next level i should prefer to make my own skils

  • @Iagreehhg
    @Iagreehhg 2 ปีที่แล้ว

    This Saturday i have tournament hope my team will win the tournament

  • @theblade8543
    @theblade8543 2 ปีที่แล้ว

    ronaldo chop is my greatest move to get out of pressure