Ignatian Examen

This is a practical form of prayer: The Ignatian Examen was recommended by St. Ignatius to Jesuits twice a day. It contains 5 easy steps that we have developed with questions:
1) Gratitude
2)Ask God for Help
3) Review your day with God (One recommendation is to track your words, thoughts, and actions)
4) Respond Honestly to God.
5) Resolve to make changes if needed.
Enjoy!

[@barbara.T1450]

❤

[@kath.9505]

Thank you!

[@ritafigueroa2866]

Thank you, that was the exact swing I sat in after our session on the Examen. 🙏🏼🙏🏼🙏🏼

[@MontserratRetreat]

Ohh that's too perfect!!! 😆Thank you for sharing!