Losing weight isn't easy for everyone so I do applaud the fact that Big Mike is putting in the work, but not just putting in the work but doing it in a way that can motivate others. If you're willing to put in the work the weight will come off. Great job Mike
You are helping a lot of people I started my weight loss goals at 380. I was a power lifter for years but now I am 241 trying get down to 200 pounds or less
I got nothing but love for you big Mike I started at 323 in April I’m down to 264 Keep up the good work my next thing I’ll be doing is getting a workout plan from Mike 💪🏾💪🏾 I been watching your videos since the first time you was working out with him. Happy to see you back in the gym.
Ok first let me say, appreciate you for all the provided information over the years. Now for this series. Most fitness influencers are missing this component on their channel. Folks will sell you workouts, supplements, meal plans, etc but never show folks if any of it actually works. This should definitely be a regular series (even after Big Mike). Building muscle, health benefits over time with planta products, someone who wants to box in a professional fight (fight club). There are so many different aspects that can be shown. Again thanks fam fir the info. Oh and Big Mike, do your thing my guy. We're all watching and supporting your journey.
Loosing weight ain't easy shoutout to big mike for putting in the work . And shout out to lil mike for making sure big mike don't be putting in the plate..
Love love love this episode!!!! The explanations the trainer Mike gives are priceless. As someone who avoids the gym and values at home workouts I’m grateful for the gems Mike is dropping throughout this series. P.S …can you add the macros/meal prep? 🙏🏽
When I lived in CO I did the hot/cold plunge naturally. Would sit in the hot springs 90-95 degrees or something then jump into the ice cold river water right then and hold it for maybe a minute or two. I only started doing that because somebody told me a story how the samurai’s back in the day would do that for mental strength…. So I figure I’ll try it! It definitely made me stronger mentally because you have to control your breathing and slow it down instead of gasping…. And also it taught how to turn off the pain switch in my brain. I loved that so much, it really made me mentally stronger. Wish I could again. Thanks for the video 🙏
Wooo!!! Let's go big Mike 😆 I know that back was on fire lol but keep going bro 💪🏽 you got it and we're all here patiently waiting for the big sexy reveal
The most important thing that should be on everyone mind currently should be how to invest in different sources of income that doesn't depend on the government. Especially with the current economic crisis around the world 🌍. This is still a good time to invest in various stocks gold, silver and digital currencies.
Investing provides a means of allocating money for the purpose of generating income or profit in the future. By investing, individuals can set aside funds while still engaging in their day-to-day activities, allowing their money to work for them and reap the rewards of their labor in the future. It is important to invest wisely, making informed decisions and carefully considering the risks and potential returns associated with each investment opportunity.
Is it possible to produce superior performance provided you do something different from the majority. However, most of us tend to pay more attention to the shiniest position in the market to cost proper diversification
I will be forever grateful to you, you changed my whole life and I will continue to preach on your behalf for the whole world to hear you saved me from huge financial debt with just a small investment, thank you Mrs Rebecca Hickman.
Losing weight isn't easy for everyone so I do applaud the fact that Big Mike is putting in the work, but not just putting in the work but doing it in a way that can motivate others. If you're willing to put in the work the weight will come off. Great job Mike
My favorite Finance channels: Earn Your Leisure, Stock Brotha, & Wallstreet Trapper. Make my week complete!
I ain't going to lie, I miss Big Mike!! It's great to see him back with you!! You are a great duo!!
We on this journey with you Big Mike! I'm from 316 to 299 in 3 months. Rest of this year and into life we going on. 99 more lbs. Let's go!
You are helping a lot of people I started my weight loss goals at 380. I was a power lifter for years but now I am 241 trying get down to 200 pounds or less
Can I ask , how tall are you?
I’m proud of what big Mike has accomplished this is inspiring me daily.
Shout out big mike I'm motivated watching your progress
Big Mike is the man. He’s got a great base right there. You’re gonna be ripped in no time. Keep pushing every day. The grind sucks but you got this!!!
I got nothing but love for you big Mike I started at 323 in April I’m down to 264 Keep up the good work my next thing I’ll be doing is getting a workout plan from Mike 💪🏾💪🏾 I been watching your videos since the first time you was working out with him. Happy to see you back in the gym.
Ok first let me say, appreciate you for all the provided information over the years. Now for this series. Most fitness influencers are missing this component on their channel. Folks will sell you workouts, supplements, meal plans, etc but never show folks if any of it actually works. This should definitely be a regular series (even after Big Mike). Building muscle, health benefits over time with planta products, someone who wants to box in a professional fight (fight club). There are so many different aspects that can be shown. Again thanks fam fir the info. Oh and Big Mike, do your thing my guy. We're all watching and supporting your journey.
🫡
Back again to Root for Big Mike~ You got this!
I like how Coach Mike breaks things down so the ignorant people can process and educate themselves.
Awesome!!!! So glad you are working with Big Mike again!!! You two are so interesting and the content is
off the chain!!!
Keep going Big Mike! We’re proud of you.
Respect to big Mike keep going brother, great support from Mike Rashid. Defo adding this work in my next gym session. Blessing King Mike Rashid💪
🙏🏾
Loosing weight ain't easy shoutout to big mike for putting in the work . And shout out to lil mike for making sure big mike don't be putting in the plate..
KEEP GRINDING BIG MIKE!!!!
Love love love this episode!!!! The explanations the trainer Mike gives are priceless. As someone who avoids the gym and values at home workouts I’m grateful for the gems Mike is dropping throughout this series.
P.S …can you add the macros/meal prep? 🙏🏽
Great episode. Keep grinding Big Mike. I did this workout last night. It’s a monster. Looks much easier than it is. Big UPs to both Mike’s.
I'm loving this transformation
Keep going Big Mike!! We're with you
From one Big Mike to another Big Mike, keep up the outstanding work my friend! ❤
I'm on this journey with you Big Mike!, am trying to lose 30kgs myself, you are an inspiration ,all the way from South
Africa
🔥
Big Mike I’m in this with you brotha. I’m watching every episode and putting everything to use.
Loving the progress! Keep going Big Mike. 💪🏾
Keep Pushing Big Mike you got this all day 💪🏾 🙌🏾 👏🏽 💯
🫡
Gonna use the compound workouts this week. Thanks.
I see you big Mike. Keep inspiring!
We love you Mike🤜🏾🤛🏿
Shout out to big mike keep doing 💪🏾 and keep the episodes coming
Love you big Mike keep going keep striving your doing great appreciate you Mike Rashid for the game the wisdom and knowledge
Keep going Big MIKE!
I see what we are doing. I love it.
Your health..COMMANDS DEDICATION 💯💪🏽
He has been responding better every week anything worth having isn’t easy
Definitely need to join the mentor program on this
Let's go Big Mike! Solid reps and super sets. I see you! Thanks for the motivation 💯
Big Mike has already started transforming; and his best results are still ahead! This journey is getting exciting now!!!
I’m working out with you big mike, I’m following the videos and doing the same workouts with you.. time to take control of my health..
I enjoy all of these episodes, but this is my favorite one
Let’s Go Big Mike!
Big Mike you got this bro 👏🏾👏🏾👏🏾👏🏾 let’s get it’s all about your health and wellness
When I lived in CO I did the hot/cold plunge naturally. Would sit in the hot springs 90-95 degrees or something then jump into the ice cold river water right then and hold it for maybe a minute or two. I only started doing that because somebody told me a story how the samurai’s back in the day would do that for mental strength…. So I figure I’ll try it! It definitely made me stronger mentally because you have to control your breathing and slow it down instead of gasping…. And also it taught how to turn off the pain switch in my brain. I loved that so much, it really made me mentally stronger. Wish I could again. Thanks for the video 🙏
When Big Mike put his foot in that cold water 😂😂😂😂. Mike Rashid I love your workout content ❤💪🏽🫡
Continue the journey Big Mike!
Love this bro. Keep it up big Mike
This is so good. Thanks for sharing and motivating me!
Big Mike you got this!
Way to go Big Mike 💪🏼💪🏼😯
Let’s Get It Big Mike 💪🏿💯
We all in it
Yow!!! Dhis Is nice, big mike is doing itt...
What an inspiration! I’m doing these too🙌🏾🌸
Keep it up Big Mike!
Let’s go Big Mike!!! I did them squats witcha!!!
Big shout-out to Big Mike keep doing what you doing man I'm on the weight loss journey myself it ain't easy
Go Big Mike! You got this! 🗣️Thanks for the tips MR! 🙏🏽
I’m proud of big Mike because when I started cold shower therapy it was hard doing 30 seconds. Go Big Mike!!👍🏾
Wooo!!! Let's go big Mike 😆 I know that back was on fire lol but keep going bro 💪🏽 you got it and we're all here patiently waiting for the big sexy reveal
Awesome 🎉Big Mike 👏! Love the 6min 😂
The most important thing that should be on everyone mind currently should be how to invest in different sources of income that doesn't depend on the government. Especially with the current economic crisis around the world 🌍. This is still a good time to invest in various stocks gold, silver and digital currencies.
Investing provides a means of allocating money for the purpose of generating income or profit in the future. By investing, individuals can set aside funds while still engaging in their day-to-day activities, allowing their money to work for them and reap the rewards of their labor in the future. It is important to invest wisely, making informed decisions and carefully considering the risks and potential returns associated with each investment opportunity.
There is an opportunity for newbies to capitalize on, it's quite a shame people can't see this, trading is everything right now.
Most people think investing in crypto is all about buying coin and leave it to rise, common it take much analysis to be a successful crypto trader
Is it possible to produce superior performance provided you do something different from the majority. However, most of us tend to pay more attention to the shiniest position in the market to cost proper diversification
Investing in crypto now should be at the top of every wise individual list
Great work big Mike, I'm learning right along with you
Good for Big Mike pushing through keep it up
Got this bro I’m on this journey to keep it going
Big Mike Str8 work!
Would love to meet all you guys in Miami ❤
😂 right bruh! You “the coach”💪🏿😂🤣🤣💯💯💯 this video had me rollin 😂😂💀💀🤣☠️
Love these videos Rashid, hands down the MAN! Keep it going Big Mike, love the intensity!
🫡
Let’s go! Big Mike
That’s right big mike and mike rashid
Big mike 💪🏿💪🏾💪🏿 but I’m going to need full squats the whole way through
When you 👂🏽 wooo💩 it’s on. You got it big Mike definitely inspired me to get up an go work out.🫡
Yo Mike check your editor!! You invited us to SCARED SOCIETY!! Its SACRED SOCIETY.
Let's go big mike u can do it
Let’s go Big Mike you got this 🫡
wait...thats Big Mike Big Mike..the rapper big mike?? Thats a brand new guy right there!
Great job hard Work !!!! PAYS OFF
Let’s eat Big Mike 💪🏾
I did a workout with you bro keep pushing 🎉🎉🎉 Mike thanks for the tips on the squats
Get money big Mike Im doing this with you homie ❤💪🏾
Let's GO, Big MIKE!!!👊💪
Good work, Big Mike 💪🏾
Congratulations to BIG MIKE
Lets go Big Mike!!
More vids like this plz
Run that Big mike!
Keep going mike 🦾
Great Work !!!! SALUTE !
GO BIG MIKE, GOOOOO!!!!
Big got it fr just stay focused
You got this big mike
Go big Mike
Gud work gud work !!!!
Get it Big Mike💪🏾
Mike Rashid got the same characteristics as Tarique from power
Big mike!!!
GETM THERE MIKE!!!!!!
What's up with the hidden video?
I will be forever grateful to you, you changed my whole life and I will continue to preach on your behalf for the whole world to hear you saved me from huge financial debt with just a small investment, thank you Mrs Rebecca Hickman.
I'm new at this, please how can I reach her?
she often interacts on Telegrams, using the user name.
HICKMAN109 👈that's it💯
@@Brayan.769 Thank you.
Good work big holm