Sarah Wilson is an Australian media personality, journalist and blogger. She is also the author of 'I Quit Sugar'. You can read about Sarah's story here: www.iquitsugar....
Just discovered why it's a bad idea to read the comments posted on TH-cam videos. This is a good presentation showing what the I Quit sugar website is about, if people doubt the validity of the low carb lifestyle I would suggest reading the science behind it rather than ranting about how we should all eat vegan and stating incorrect science on how the body works.
Potassium: Bananas, Mangos, blueberries , strawberries Vitamin E : Mangos, blueberries, strawberries ,Banana. Everyone out there think of a fruit put it in CRON-o-Meter and see the vitamins and minerals you get. High Carb - Low Fat Plant based lifestyle saves lives. Fruit=Carbs=Sugar=Low fat=Vitamins=Minerals=Nutrient dense
wait, so i'm not allowed to have a 9 banana smoothie for breakfast unless i drench it in coconut oil? oh, i can't have any bananas at all? ok then ill just pack a bottle of oil for breakfast after my workout. omg this girl is a joke, whole fruit for the win!!!
I dig her whole "people should cook again, processed foods are bad" angle, but I don't see what that has to do with quitting sugar? Of course sugar in a chocolate bar is bad, but there are lots of natural sources of sugar - namely fruit - that are fantastic for you. If she doesn't mean to put people off fruit she should specify that (and rename her program "I quit processed foods"), if she intends to put people off fruit she needs to stop writing books.
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Just discovered why it's a bad idea to read the comments posted on TH-cam videos. This is a good presentation showing what the I Quit sugar website is about, if people doubt the validity of the low carb lifestyle I would suggest reading the science behind it rather than ranting about how we should all eat vegan and stating incorrect science on how the body works.
Potassium: Bananas, Mangos, blueberries , strawberries Vitamin E : Mangos, blueberries, strawberries ,Banana.
Everyone out there think of a fruit put it in CRON-o-Meter and see the vitamins and minerals you get.
High Carb - Low Fat Plant based lifestyle saves lives.
Fruit=Carbs=Sugar=Low fat=Vitamins=Minerals=Nutrient dense
I'm watching this and drinking a half kilo of dates with water and coconut sugar.
You can see exactly who follows Freelee in the comments below. Regurgitating everything they have seen on her videos.
Sarah Wilson is fine
This is one of the funniest comedy videos I've seen.
Does anybody care about the animals?
Fruit does NOT make you FAT! If it did I would be obese.
This video is a joke haha
wait, so i'm not allowed to have a 9 banana smoothie for breakfast unless i drench it in coconut oil? oh, i can't have any bananas at all? ok then ill just pack a bottle of oil for breakfast after my workout. omg this girl is a joke, whole fruit for the win!!!
I dig her whole "people should cook again, processed foods are bad" angle, but I don't see what that has to do with quitting sugar? Of course sugar in a chocolate bar is bad, but there are lots of natural sources of sugar - namely fruit - that are fantastic for you. If she doesn't mean to put people off fruit she should specify that (and rename her program "I quit processed foods"), if she intends to put people off fruit she needs to stop writing books.
Sechari Fruit isn't fantastic for you. There are no nutrients in fruit that can't be found in leafy green veg.
so self absorbed