There's an issue on the website where you can't go to "services" "contact" or "about unless you're on the main home page. It looks like it's because the buttons are linked to elements on that specific page but not links by themselves and can therefore not be found on any other page even though the buttons are there in the top right corner. I hope you can let Natalie know asap :) Beautiful website anyway and I wish her all the success in the world! -Greetings from Iceland
You have enough, you are enough, now say it over and over and live that way, smile a ton, until you genuinely feel you are enough. That is which you are
pandabutter bingo 💡 that’s a problem with self help, you don’t feel like you are inherently are enough, you are lacking, so you seek out confidence, how to speak without doubt, the build a better me game, but in actuality you have always been enough to begin with, just from conception you were lied to, and were brainwashed to believe you aren’t enough, and so it’s this grand chase, which isn’t your fault, and the pursuit of being the best version of yourself is noble, admirable, and possibly the best one you could strive for, but every time you think I’m not confident, I’m going to become it, you are reinforcing that you aren’t enough, so instead, you have to assimilate the understanding you are perfect, whole, and complete, as yourself, but you want to contribute, add value, so you learn different skills, so skill acquisition, think of them as enhancements, you are not only making progress in whatever skill you want to learn, speaking a new language, communicate effectively, learn how to play guitar, whatever it is, you are becoming even greater then that which you are, it’s really crazy, you think you aren’t enough, so you spend countless hours reading, listening to podcast, attending seminars, only to realize you’ve always been enough, and it’s just the thought you aren’t enough which is deeply engrained in your subconscious is the reason why, it’s trippy
The rubber band "trick" is no joke. It's a common practice in conductual phycology, and personally helped me overcome a series of bad thoughts that was affecting my mental health. This technique was part of my clinical treatment, I encourage you to give it a try.
I love Alan Watts. I've been listening to his lectures since I was in high school and he has helped with so much of my anxiety and stress. I still listen to him when I need to chill, like on a flight or a long car ride. Sometimes I have him playing in the background as I fall asleep.
It WILL get better, it'll rebuild you stronger like a torn muscle. I honestly believe you can do it, just make sure your close ones are there every step of the day
Do the Wim Hof breathing technique followed by cold showers/ice baths daily for 30 days. Trust me, your mental problems would disappear in no time. But you need to do it daily ! Watch this to understand what I mean th-cam.com/video/jK8yhXXi23M/w-d-xo.html . You can research further on youtube about wim hof if you are interested.
God has been calling you and you haven't been answering, he's trying to get your attention before it's too late. Call on Jesus and know that he will heal you in every way if you choose to seek him. He won't fail to show himself to you. If you're unsure, and openminded to an answer, ask that he may open you up to find him and expect it and it will happen. If you subconsciously don't want God to be the answer tho, He will not bother showing himself to you; it's about a relationship, not a religion, He won't force himself into your life and save you if you don't want Him
You have no idea how much I needed this and how much it resonates with me. A post-grad only months out of college has led me to be the most pensive and reflective that I've ever been. Questioning my current situation and all my options to live a life that I'm satisfied with. Doing my internet searching and I came across this video and it has been an unbelievable help. What's unbelievable but also emerging I think now in the modern era with mental health discussions is the whole idea that we live and see life by the way our minds dictate it.That's why such unrelated things to us personally bother us or why one single compliment from a stranger may change our whole attitude about ourselves or the current moment. I have struggled with this in the past, but just telling yourself that the mind itself is both the origin to our happiness and and our negativity is helping. Once you change that pessimism to optimism then life can be so different. IT SOUNDS SO CLICHE BUT IT NEEDS TO BE DONE!
Something that really helped me to feel gratitude/acceptance was adjusting my expectations. How could my life ever possibly measure up if the expectation is that everything will always go my way? Setting a more realistic standard for myself of what is a healthy balance of highs/lows helped me feel more satisfied with my life.
It took me along time to understand what happiness is and how to get it and what you are saying is very true. I was happy for 10 years with someone that broke my heart, when she left I could understand that happiness doens't come from the things that you have. I was happy and she wasn't. Focus our yourself to be happy, it is hard, a lazy person cannot be happy.
As trying to get to other side of depression acceptance and letting go is what resonated the most for me, and the whole idea of maybe one day happiness will come to me is a thing a realised week ago maybe that one day is today, why not start? So thanks for your amazing and absolutely on time videos
You inspire me so much, thank you, thank you, thank you! Not only your contents are super useful, but also the way how you edit your videos makes me wanna improve what I am creating.
This helped me realize that I'm so obsessed about success in school right now (awards and being a perfect math student) that I have been more angry and spiteful towards those who achieve what I want despite my best efforts. Thank you!~💙
Today is Thanksgiving, but for me it is also my father's birthday. My father struggles greatly with depression. It my birthday letter to him, I explained to him that I hope he can work on two things. Acceptance and Gratitude. I then get back to my house. I watch your video and hear you explain the importance of two things. Gratitude and acceptance. These two things clearly are of so importance, and I thank you for making this video. Proves that some of my theories I have are not just me thinking them! Joshua
Matt. I have downloaded this video as mp3, Deleted songs and replaced them with audiobooks and i am too much inspired by your videos and waiting for more. Thanks a lot man. I'm gonna get out of my depression soon thanks to you
Yes! This is exactly what Ruth Whippman writes in her book America the Anxious. It is an evaluation of happiness as viewed and pursued by Americans from the view point of a British woman who moved to California for her husband's job. It is definitely worth the read if you want more info about this topic!
I feel very lucky seeing how everyone struggles with these things. I have always been extremely appreciative of the small things and my every day to day. Growing up my Dad has always let small negative things in his day ruin it and I saw that enough to know I didn’t want to be like that which is what a large part of the reason I can be happy in all life’s little adversity’s. I think spending time in a country that has far less then you also grounds you a hell of a lot and makes you live knowing how privileged you are, even if it might not seem that way in your immediate surroundings.
This might be one of your best videos yet. Perfect balance of useful information, humor and cryptic messages that leave us viewers thinking about this topic
I couldn't agree more with the main idea of the video about acceptance and gratitude for what you have here and now. But, I must add something. Also, maintaining healthy habits, looking after yourself and sleeping well helps a lot. I would say, it's 50% of the path to feeling happy
I really needed this! Thank you so much Matt. Your videos mean so much and convey such important information that truly makes me appreciate what I am and I'm going to use this video as a way to refocus when spiral out so thank you again for your awesome work. Keep it up!!!
Thanks for making a video about this topic, really something I needed right now. Also realised I have been wearing this rubber band since 2 hours, so gonna put it to use from now!
thank you for publishing on my birthday, literally typed this on march 15... also i have ' a man's search for meaning' in my amazon wishlist. good luck to Nat.
I really needed this video. Is incredible how we underestimate the things we are lucky to have and obsess over what we can't have. Great advice as always Matt! thanks for the awesome content!
I’ve read Mans search for meaning, listen to all those songs with Alan watts and watched this video 4 times..... I still feel inspired every week when I watch or listen to something like this
This video makes me happy!! 😊😍 Both Alan Watts and Viktor Frankl have nursed my soul through some very troubling times in the past few years. Life changing to say the least. I can now add Matt D'Avella to this list of soul nurturing individuals. Thank you for your content!! ...ps doughnuts 😍😃🤣
Matt!! How are you this amazing??? I postponed my vid to watch Sadhuru, because this is more soul filling, mindful and enlightening. Love love love your feeds or posts or vlog whichever I love it all.
i tried the wrist ruuber band thing and it worked really well, didnt need to slap that much, just the feeling the band was enough to keep grounded most of the day
Great video Matt! One of my favourites already. I would love it if you could feature books and authors in your description! Especially if they’ve been as inspirational for your video as they are in this one.
This video is something I needed.... I have a TH-cam obsession, where I find myself scrolling and scrolling to find the next entertaining video, I have made a decision to put time aside to watch TH-cam and if I find myself scrolling with nothing to watch, I will turn music on and dance. I have failed many times at my goal, but maybe a rubber band would help. Reminder to self: I don’t need funny videos to be happy, I already am.
I had a similiar tought some days ago: sometimes things happen that influence your mood over a longer period of time. Even tough you are not unhappy all the time, the feeling comes back eventually. I know that I can't change my situation at the moment so I learned to accept it and I just give myself the time I need to feel better. Either good and bad days are "allowed". That's what I do: I allow myself to feel the way I do. Don't blame yourself for your coping mechanisms.
Hey there! I’m following your youtube for quite a long time already watching each video you post and Ido really like what you post! So first of all I want to thank you for the content you make. Not only it helped me to learn new interesting stuff but it made me more mature and confident. I’ve just watched your last video about buried life and came up with the idea of helping you by creating subtitles. I was kind of surprised when saw that you don’t have ones even in English, but i do think it might be a good feature of yours to have them in Russian in order to have more attention and get new audience. And of course in parallel with writing them in Russian I’ll create ones in English too. Russian is my native language and I am pretty good in English so I think this won’t be too hard for me to do. I’m not asking anything back for that, because I will get huge amount of joy and great experience even without any benefits from you, and that is much more than enough. Really hope to get a response, even the negative one.
Wow I actually have gone through some related things that you said in the video. And watching it after I've begun to kinda deal with the things in my life right now idk it just felt like I was listening to an advice of a good friend of mine and I thank you for that Matt
Funny you put this footage of traffic jam at 4:05 in Poland. Increasing car traffic and terrible air pollution made me and my family to decide to move far away to the north close to polar circle.
Acceptance doesn’t mean that you resign to it, not try to work with it, or not try to grow out of it. It doesn’t mean passive resignation. Acceptance means recognizing the actuality of things without your story of how bad it is. - Heard that somewhere, I think a SuperSoul Sunday talk, and thought it was the best explanation of acceptance.
Turning 29 today and I'm tired of being lost. I learned allot from 28 but biggest thing it taught me is to clear the fog and see what is in front of me. Clear the fog.
Have you ever read 'The Subtle Art of Not Giving a Fuck'? It's an incredible book, one of the best I've read, and it also talks about how when you say you want to be x, y and z, you're telling yourself that you're not already and that creates a feedback loop. It also looks at deep personal development work, the really life changing stuff, and deciding where to put your fucks so you really only focus on what truly matters to you, not trying to spread yourself too thin so you actually give proper time and effort to what you really care about. It's an amazing book, I can't recommend it enough.
Love how a certain mindset starts to read a certain set of other minds-set ideas and slowly starts to form their own, and ending with similar conclusions that are basically thousands of years old.. We are all one, aren’t we?🥰
LET'S CRASH NAT'S WEBSITE!!! kimchicreative.com
Hello Matt
Wait... NOOOO
doesn't look like squarespace to me
There's an issue on the website where you can't go to "services" "contact" or "about unless you're on the main home page. It looks like it's because the buttons are linked to elements on that specific page but not links by themselves and can therefore not be found on any other page even though the buttons are there in the top right corner. I hope you can let Natalie know asap :) Beautiful website anyway and I wish her all the success in the world!
-Greetings from Iceland
Done! ;) Btw such a gorgeous website. Congratulations Natalie!
"You have enough. You are enough."
I think everyone needs to hear that
Rob King but doesn’t that go against self help/self development.. the whole premise of his channel?
100%
You have enough, you are enough, now say it over and over and live that way, smile a ton, until you genuinely feel you are enough. That is which you are
pandabutter bingo 💡 that’s a problem with self help, you don’t feel like you are inherently are enough, you are lacking, so you seek out confidence, how to speak without doubt, the build a better me game, but in actuality you have always been enough to begin with, just from conception you were lied to, and were brainwashed to believe you aren’t enough, and so it’s this grand chase, which isn’t your fault, and the pursuit of being the best version of yourself is noble, admirable, and possibly the best one you could strive for, but every time you think I’m not confident, I’m going to become it, you are reinforcing that you aren’t enough, so instead, you have to assimilate the understanding you are perfect, whole, and complete, as yourself, but you want to contribute, add value, so you learn different skills, so skill acquisition, think of them as enhancements, you are not only making progress in whatever skill you want to learn, speaking a new language, communicate effectively, learn how to play guitar, whatever it is, you are becoming even greater then that which you are, it’s really crazy, you think you aren’t enough, so you spend countless hours reading, listening to podcast, attending seminars, only to realize you’ve always been enough, and it’s just the thought you aren’t enough which is deeply engrained in your subconscious is the reason why, it’s trippy
I don't have enough to ace tomorrow's test lmao
“It’s not about forcing happiness, it’s about not letting sadness win”
i'm not sad anymore
DIdn't expect a The Wonder Years quote here!
AYYYYY THE WONDER YEARS!
Thanks Soupy
Or in the words of Barney Stinson “When I get sad, I stop being sad and be awesome instead.”
Matt bringing up Alan Watts - an incredible crossover
Captain sinbad commenting on Matt’s videos.. crossover.... sinbad on Matt’s podcast?? Crossover..
Great videos man!
They should do a collab
Sinbad crossing over with Matt crossing over with Alan Watts??? Dafuq
love alan watts :]
The rubber band "trick" is no joke. It's a common practice in conductual phycology, and personally helped me overcome a series of bad thoughts that was affecting my mental health. This technique was part of my clinical treatment, I encourage you to give it a try.
Who else thought Natalie was starting up a kimchi business
Dreamer Forever meeee but I wondered how a kitchen would work online 🤔
Disappointed she didn’t but definitely keen on her consult when I launch my business
I didn't but ok
I was very disappointed I did not find any fermented delicacies. Nice minimalist website though.
woah who knows
When you try to sink, you float.
Titanic: That's all I had to do?
That and not ramming into a huge ass iceberg, you know, just sayin'
@@Jerryyang1012 it was staged. How else did they have a camera ready to record it?
*Fake News*
wukong is awful
*can’t stop staring at beanie hat being worn that way*
*snaps elastic band*
George Hudson 🤣🤣
He looks great in that tuque
George Hudson haha yes one of those fashion that’s allowed in fiction
@@JamesRJKR ITS A BEANIE 😂😂
I love Alan Watts. I've been listening to his lectures since I was in high school and he has helped with so much of my anxiety and stress. I still listen to him when I need to chill, like on a flight or a long car ride. Sometimes I have him playing in the background as I fall asleep.
‘Wife’ y’all are married now🥺 congratulations
I was asking myself the same thing! Where's the videos of the wedding? And my e-invite?
chera rana whats a drive thru wedding
When did they marry uwu
@@cherarana473 how annoying why cant you just say what it is
I was recently diagnosed with depression and on meds and i needed to hear this
So thanks xx
good luck, stay strong!!
It WILL get better, it'll rebuild you stronger like a torn muscle. I honestly believe you can do it, just make sure your close ones are there every step of the day
Do the Wim Hof breathing technique followed by cold showers/ice baths daily for 30 days. Trust me, your mental problems would disappear in no time. But you need to do it daily ! Watch this to understand what I mean th-cam.com/video/jK8yhXXi23M/w-d-xo.html .
You can research further on youtube about wim hof if you are interested.
It's a struggle but it can be won over time. I now have a whole list of coping strategies I use when I'm depressed, and it's helped
God has been calling you and you haven't been answering, he's trying to get your attention before it's too late. Call on Jesus and know that he will heal you in every way if you choose to seek him. He won't fail to show himself to you. If you're unsure, and openminded to an answer, ask that he may open you up to find him and expect it and it will happen. If you subconsciously don't want God to be the answer tho, He will not bother showing himself to you; it's about a relationship, not a religion, He won't force himself into your life and save you if you don't want Him
You have no idea how much I needed this and how much it resonates with me. A post-grad only months out of college has led me to be the most pensive and reflective that I've ever been. Questioning my current situation and all my options to live a life that I'm satisfied with. Doing my internet searching and I came across this video and it has been an unbelievable help. What's unbelievable but also emerging I think now in the modern era with mental health discussions is the whole idea that we live and see life by the way our minds dictate it.That's why such unrelated things to us personally bother us or why one single compliment from a stranger may change our whole attitude about ourselves or the current moment. I have struggled with this in the past, but just telling yourself that the mind itself is both the origin to our happiness and and our negativity is helping. Once you change that pessimism to optimism then life can be so different. IT SOUNDS SO CLICHE BUT IT NEEDS TO BE DONE!
"This is the best thing I have EVER seen and ever will see." - me, every week after watching Matts new video. (but this time for real!)
Bro Matt this is honestly your best video till date imo I love it
Something that really helped me to feel gratitude/acceptance was adjusting my expectations. How could my life ever possibly measure up if the expectation is that everything will always go my way? Setting a more realistic standard for myself of what is a healthy balance of highs/lows helped me feel more satisfied with my life.
The cutest square space ad I’ve ever seen. Love your support for Nat! 🥰🥰🥰
It took me along time to understand what happiness is and how to get it and what you are saying is very true. I was happy for 10 years with someone that broke my heart, when she left I could understand that happiness doens't come from the things that you have. I was happy and she wasn't. Focus our yourself to be happy, it is hard, a lazy person cannot be happy.
As trying to get to other side of depression acceptance and letting go is what resonated the most for me, and the whole idea of maybe one day happiness will come to me is a thing a realised week ago maybe that one day is today, why not start? So thanks for your amazing and absolutely on time videos
Who else misses the podcast ? I feel like this topic would be greattt in depth
michelle mentu yeah what happened to that ?
A fantastic quote about happiness I stumbled upon recently:
Happiness isn't something that just happens to you, it's a skill.
You inspire me so much, thank you, thank you, thank you! Not only your contents are super useful, but also the way how you edit your videos makes me wanna improve what I am creating.
You are one of the kindest and most self-reflected persons I know. Thanks for providing us with your inspiring content
This helped me realize that I'm so obsessed about success in school right now (awards and being a perfect math student) that I have been more angry and spiteful towards those who achieve what I want despite my best efforts. Thank you!~💙
Today is Thanksgiving, but for me it is also my father's birthday. My father struggles greatly with depression. It my birthday letter to him, I explained to him that I hope he can work on two things. Acceptance and Gratitude.
I then get back to my house. I watch your video and hear you explain the importance of two things. Gratitude and acceptance.
These two things clearly are of so importance, and I thank you for making this video. Proves that some of my theories I have are not just me thinking them!
Joshua
Matt. I have downloaded this video as mp3, Deleted songs and replaced them with audiobooks and i am too much inspired by your videos and waiting for more.
Thanks a lot man. I'm gonna get out of my depression soon thanks to you
"When you hold your breath, you lose it." Love it.
I was about to search " Why happiness is a myth" and the first video that came up when I opened TH-cam was this!!
Yes! This is exactly what Ruth Whippman writes in her book America the Anxious. It is an evaluation of happiness as viewed and pursued by Americans from the view point of a British woman who moved to California for her husband's job. It is definitely worth the read if you want more info about this topic!
I feel very lucky seeing how everyone struggles with these things.
I have always been extremely appreciative of the small things and my every day to day. Growing up my Dad has always let small negative things in his day ruin it and I saw that enough to know I didn’t want to be like that which is what a large part of the reason I can be happy in all life’s little adversity’s.
I think spending time in a country that has far less then you also grounds you a hell of a lot and makes you live knowing how privileged you are, even if it might not seem that way in your immediate surroundings.
Thanks man, I'm watching your videos and they are clearing a lot in my head... Thanks a lot.
Congratulations Natalie! Best of luck!
Sincerely thank you for all your work & the ideas that you share
I think this video literally just changed my life. Thanks man! :')
This might be one of your best videos yet. Perfect balance of useful information, humor and cryptic messages that leave us viewers thinking about this topic
I couldn't agree more with the main idea of the video about acceptance and gratitude for what you have here and now. But, I must add something. Also, maintaining healthy habits, looking after yourself and sleeping well helps a lot. I would say, it's 50% of the path to feeling happy
@Matt
I have read the book "Man's Search For Meaning" but not received this much if compared to the video.
and
I love the rubber band idea!
thanks!
I'm so thankful the day I found your channel!
This is the most helpful video out of the bunch of your recent videos. Respect!
Matt, thanks. This is a really simple message.. but so important
I really needed this! Thank you so much Matt. Your videos mean so much and convey such important information that truly makes me appreciate what I am and I'm going to use this video as a way to refocus when spiral out so thank you again for your awesome work. Keep it up!!!
If I were him I would've called this video "The Happiness Paradox" or something...
Edit: WTF?! How many times is this man gonna rename this video?
What other was it named?
*Attitude of gratitude*
Thank you very much Matt, I teared up during this video.
Thanks for changing my life one video at a time Matt
BEST VIDEO EVER 😍 Thanks and congratulations to Natalie!!
Thanks for making a video about this topic, really something I needed right now. Also realised I have been wearing this rubber band since 2 hours, so gonna put it to use from now!
Love your videos and making us all think more. Be intentional!
thank you for publishing on my birthday, literally typed this on march 15... also i have ' a man's search for meaning' in my amazon wishlist. good luck to Nat.
I really needed this video. Is incredible how we underestimate the things we are lucky to have and obsess over what we can't have. Great advice as always Matt! thanks for the awesome content!
"Why are you snapping that rubber band 24/7 ?!"
"Please..."
Thank you! keep doing what you're doing, sir.
I’ve read Mans search for meaning, listen to all those songs with Alan watts and watched this video 4 times..... I still feel inspired every week when I watch or listen to something like this
Right on time for Thanksgiving 🦃! Sharing with my close circle.
This video makes me happy!! 😊😍 Both Alan Watts and Viktor Frankl have nursed my soul through some very troubling times in the past few years. Life changing to say the least. I can now add Matt D'Avella to this list of soul nurturing individuals. Thank you for your content!! ...ps doughnuts 😍😃🤣
Matt!! How are you this amazing??? I postponed my vid to watch Sadhuru, because this is more soul filling, mindful and enlightening. Love love love your feeds or posts or vlog whichever I love it all.
i tried the wrist ruuber band thing and it worked really well, didnt need to slap that much, just the feeling the band was enough to keep grounded most of the day
The main point of this video:
DOUGHNUTS!
Best vid so far, Matt! Also big digital hugss to Nat!🥰
i really needed this right now Matt, thank you!
Great video Matt! One of my favourites already. I would love it if you could feature books and authors in your description! Especially if they’ve been as inspirational for your video as they are in this one.
Once video ended made me feel quieteness feels so good
Your videos & video editing becoming so much interesting then before
I needed this. Thank you Matt
Thank you Matt for inspiration.
This video is something I needed.... I have a TH-cam obsession, where I find myself scrolling and scrolling to find the next entertaining video, I have made a decision to put time aside to watch TH-cam and if I find myself scrolling with nothing to watch, I will turn music on and dance. I have failed many times at my goal, but maybe a rubber band would help. Reminder to self: I don’t need funny videos to be happy, I already am.
That thumbnail smile looks like the smile of a very broken man.
I've been thinking about this waaaaayy to often. Thank you for the video:)
Like a breath of fresh air.
You're truly amazing
Thank you!
The movie I really needed... thanks Matt. Cheers!
I really appreciated the video ! Thank you for your well done job !
I had a similiar tought some days ago: sometimes things happen that influence your mood over a longer period of time. Even tough you are not unhappy all the time, the feeling comes back eventually. I know that I can't change my situation at the moment so I learned to accept it and I just give myself the time I need to feel better. Either good and bad days are "allowed". That's what I do: I allow myself to feel the way I do.
Don't blame yourself for your coping mechanisms.
Thank you Matt, thank you.
Hey there! I’m following your youtube for quite a long time already watching each video you post and Ido really like what you post! So first of all I want to thank you for the content you make. Not only it helped me to learn new interesting stuff but it made me more mature and confident.
I’ve just watched your last video about buried life and came up with the idea of helping you by creating subtitles. I was kind of surprised when saw that you don’t have ones even in English, but i do think it might be a good feature of yours to have them in Russian in order to have more attention and get new audience. And of course in parallel with writing them in Russian I’ll create ones in English too. Russian is my native language and I am pretty good in English so I think this won’t be too hard for me to do.
I’m not asking anything back for that, because I will get huge amount of joy and great experience even without any benefits from you, and that is much more than enough.
Really hope to get a response, even the negative one.
Thank you for this video, Matt!
Wow I actually have gone through some related things that you said in the video. And watching it after I've begun to kinda deal with the things in my life right now idk it just felt like I was listening to an advice of a good friend of mine and I thank you for that Matt
Funny you put this footage of traffic jam at 4:05 in Poland. Increasing car traffic and terrible air pollution made me and my family to decide to move far away to the north close to polar circle.
seeing matt supporting and being proud of his wife was the best part of my week
One of your best videos so far!
Great video for reflection and projection. But most of all to be in the moment Thank you
Goals!! I love this fella
Acceptance doesn’t mean that you resign to it, not try to work with it, or not try to grow out of it. It doesn’t mean passive resignation. Acceptance means recognizing the actuality of things without your story of how bad it is. - Heard that somewhere, I think a SuperSoul Sunday talk, and thought it was the best explanation of acceptance.
Turning 29 today and I'm tired of being lost. I learned allot from 28 but biggest thing it taught me is to clear the fog and see what is in front of me. Clear the fog.
Matt's synthesis is always invigorating, especially in dark times. Keep it up!
Thank you Matt
Beautiful 🕊
Another great video and exactly what I needed to hear!
Loved the "BIG STUPID FACE" moment at the beginning:)
Congratulations, Natalie!)
This is the best explanation of what I think the law of attraction really is 🙌🏽
Have you ever read 'The Subtle Art of Not Giving a Fuck'? It's an incredible book, one of the best I've read, and it also talks about how when you say you want to be x, y and z, you're telling yourself that you're not already and that creates a feedback loop. It also looks at deep personal development work, the really life changing stuff, and deciding where to put your fucks so you really only focus on what truly matters to you, not trying to spread yourself too thin so you actually give proper time and effort to what you really care about. It's an amazing book, I can't recommend it enough.
Not easy to feel peace if you don't feel safe
Love how a certain mindset starts to read a certain set of other minds-set ideas and slowly starts to form their own, and ending with similar conclusions that are basically thousands of years old.. We are all one, aren’t we?🥰
thank you Matt
Man... you see right through me!
And it changes everything.....
That last line was money man. Loved the message
"We should concern ourselves not so much with the pursuit of happiness, but with the happiness of pursuit."
You gotta be happy with what you have but keep pushing. Keep that hunger
Thank you.