0:22 KP - rough and bumpy skin. Accumulation of dead skin cells. Who are affected - family history of kp,seasonal allergy ,skin asthma, eczema 0:44 Skincare routine 1:00 1. 1:06 Gently exfoliate with wash cloth. Avoid excessively scrubbing. 2. 1:17 Apply keratolytic products. Such as AHA, SA, Lactic, Glycolic, Urea, Retinoid. Too much or too often can dry and worsen kp. 3. 2:16 Apply moisturizer. After bathing when skin is wet. Tips in addition to maintenance 2:54 1. Apply moisturizer to prevent 2. 3:10 Hair removal such as shaving, waxing and epilation can worsen KP. 3. 3:19 Short shower and baths. Limit bathing once a day. 4. 3:33 Use mild cleanser and avoid harsh bar soaps 5. 3:49 Keep humidifier in bedroom.
I've honestly given up on trying to get rid of my k.p, I've had it for ever literally Edit: 2 years on from this comment I’ve had one last stab at trying to get rid of my KP after my friend told me about the Cerave smoothing SA cream, it works miracles!! Apply twice a day and exfoliate.
Winters are so rough on my skin. We were just talking about bringing the humidifier back into service for breathing purposes but know it's coming back for multiple reasons. Thanks Dr Dray!
By your tips, it was a process of 4 months. I have used Eurecin UreaRepair 5% soap everyday in the shower and my arms, now are like a cloud! Just if I stop, it comes slowly back again. SA Cerave lotion didn’t work for me. I have spent a lot of money with all kind of creams, soaps in all these years, but satisfied with your advice! Thank you!
Things that helped me: Olive oil and sugar scrub Nair (Moroccan oil) not often like 2 times a month Crushed aspirin with a little water to make a paste Using basic soaps A clean towel and washcloth each time i bathe
Alexis Coleman I think maybe because it’s anti-inflammitory? It could help reduce or inhibit an inflammatory response to an overeager scrub session? That’s my guess, at least.
I’m crying right now because I just starting to notice it badly on my arms, why is being a girl so hard, I just hate having to be insecure and every pretty girl around me feeling like I have to compete but I already do so much to look presentable every day, life sucks
A few weeks ago I started using The Ordinary Glycolic Toner on my legs and the back of my arms (where I've had KP my whole life). I have seen a significant improvement on my legs but my arms are completely transformed! I pour the toner directly into my hand and rub it in then follow up with either Eucerin or Cerave moisturizer after 10-15 minutes (I do this once a day, sometimes twice). It's so cost effective too! The toner is less than $10 and lasts a long time. Please give it a try if you are like me and have tried everything else with only minimal results.
@@brgd9681 You need to use an ice cap since the skin is either high in temperature or irritated. It could also be a reaction with an acid the first days but if it keeps in getting red then use another toner.
Omg I love this!! I’ve been watching for years, but never saw this. I’m actually watching after googling KP after being diagnosed with it and didn’t know it, but you’re right, it’s related to eczema.
Yeah when I clear up my hair from my kp it tends to look cleaner and isn’t as noticeable. I don’t hve the chicken skin kind I get the strawberry looking kind of kp
I scrub and moisturize it right after I clear up my hair and it helps. Ive been planning on lazer hair removal so I won’t have to spend so much money on all these hair removal products 😪
Melissa Darling I have the same issue, my problem is the black/dark dots all over. I don’t have the raised bumps, yet the only info I can find is how to manage the bumps, not how to get rid of the dots. I don’t think “strawberry” skin and kp are the same. @Drdray can you address this please and thanks in advance!
To anyone out there needing body lotion that isn't 20 bucks a bottle that work for this stuff: CoCo butter, THICK CoCo butter. The one without a pump that you gotta scoop out by hand. I prefer it over CeraVe mainly because I can feel no shame about using extra when I need it. 👍👍👍 (Dont use it on your face, too thick)
You look adorable with your Bob hair cut, que cute! If you ever decide to do layers, I had a Bob and a Shag combo haircut, and loved it with long layers. I have wavy and curly hair, so I didn't want layers on the back of my hair, just the sides and bangs.
Thanks Dr Dray for another precious video!! I would like to share my experience: I used to have KP on my arms. After laser hair removal, I noticed a huge difference. I have to mention that I didn't choose to laser my arms for KP, I chose to do it to get rid of the hair but ... happy surprise :) Have a nice evening y'all
Amlactin defo works but you have to be consistent with application. Twice a day (morning and night) has massively reduced the bumps on my arms but when I stop caring and get lazy it does come back! Best thing I’ve found to properly smooth out the skin for me has always been sunlight! Every summer it almost entirely goes away.
I have had this my entire life but I was told by my dr it was eczema an given a large tub of basic cream an left to it . I can finally use the right products for my skin thank you.
Love your videos! I'm a FNP student, and love your opinions on drug store/OTC products. I live in a very poor area, and my patients can't afford expensive skin care products. Love that you're not a product snob! Ha! I recommended Differin gel to a patient this week, thanks to you! Re: KP: How do you feel about dry brushing as a means of exfoliation. Or possibly microfiber cloths. Thanks so much! Love your videos!
I cannot thank you enough Dr. Dray, my son would get these awful flare ups on his body with this and I just now figured out what it is with a little research. At the moment he is having it bad, it has spread to his neck and all over his belly. I will take your professional advice :)
And just an FYI, Eucerin is changing up some of their packaging (using red pumps) with a possible name change. For example, the smoothing repair lotion is going to be updated to "Advanced Repair". Thankfully, Eucerin's website shows the previous and new packaging to help ease the confusion.
Hi Dr. Dray! Thanks for the tips. Years ago, my dermatologist suggested sleeping on the softest sheets I could find (she did mention the expensive silk ones) since I tend to move a lot a night.
I have very bad KP and prone to hyperkeratin production leaving my skin super crusty and hard. I have a regimen sort of like my facial routine (not everything) , I have an exfoliating wash with exfoliating gloves(not on my face though 😅) 🧤 super gentle scrubbing, afterwards I follow (out the shower but in the bathroom humidity) hyaluronic serum all over the body and then a Shea moisture no fragrance body cream on the day but use an exfoliating alpha lotion at night with an exfoliating foot cream at night. Because I have an over abundance of keratin on my skin, this regimen works for me. I understand for the average person with mild to very little KP this regimen is too harsh. Even my derm was impressed of my progress. The only con is that I have to apply sunscreen like a fiend !!! Even in the winter bc I have exfoliating products on my face skin as well. I hope I didn’t scare anyone ! Lol thank you for your videos !
Hello, new subscriber here. Am having a very terrible dry, itchy and bumpy skin, it's so uncomfortable. Am glad I came across your video. Please I would like a product recommendation. Body wash and cream. Any one please????
Alpha Skin Care has a 12% AHA body lotion that is very affordable. It also has no fragrance or botanicals. I don't have KP, but perhaps it could help for that. 🙂
Yes I have used there foot cream before. Haven't trie dthe body lotion (didn't realize they made one), but thanks so much for sharing this Ms Sherry :)
Thanks again for all the great info you share Dr. Dray! I have been trying to get the word out there (on other you tube channels) about how great your channel is.
@East african 123 As long as I wasn't deficient in those vitamins. To be clear, I used vit A (beta carotene form), vit D3 (choleciferol form), and K2 (MK-4 form).
Thank you so much! I have prom in just over a month and I'm so glad I stumbled across this video! Now perhaps I won't be as self conscious of my KP as I am usually! Thank you so much
First ever recommended product list! I think I just hit the jackpot :) I just ran out of body lotion and was thinking of getting a new one. Perfect timing. Very informative and helpful. Thanks a lot Dr Awesome!
I’m Asian. I’m 28 years old now and I’ve been having KP ever since I was little. I have it on both back forearms to my upper arms, leg and thigh, and a little on my buttocks... it’s very ugly and I used to be very embarrassed of showing my arms and legs wherever I go out. Now, I don’t mind as much. I can say that all my siblings have it too, but on their upper arms only. I’m the only one that has the most. 😞
chemical exfoliants work best I had kp on my arms in bumps lmao it was like sandpaper I got this thing from Sephora for my face but ended up using it on my arms they literally disappeared its called "lactic acid 10% +ha" good luck!
Products i used to clear mine: (it may not work for u but it really does for me) - a bonne bath salt - neotone intensive body lotion (THIS ONE) - cetaphil rich moisturizing CREAM
Hi Dr Dray. Thanks for another great video. Love how you included the links. So helpful. Love seeing your number of subscribers increasing. Well deserved. I look forward to your videos more so then any others.
Wow I got so much information from this video! was thinking of getting a body wax because I want it to be gone right away but I guess I will have to be patient and find a routine that works for me
thank you dr dray!! i've tried all the acids you mentioned and out of desperation i've been trying the differin gel over the past two weeks and my arms have never been softer!
Hi Dr. Dray what hair removal is the best option?, I have tried almost everything and nothing seems to work well for my skin. Thanks for your videos, you’re the best🎉💕
My 3 and half year old daughter has KP since she was probably 6-9 months on her cheeks and chin. 😥 I am trying the CERAVE SA RENEWAL on her face and arms, I'm hoping it works!
I have keratosis pilaris everywhere.. I have no hair on my arms legs hands feet fingers toes but cheeks back tummy .. my skin specialist told me i got 1 in a hundred thousand.. i use to shave to try and grow hair.. ive been teased since primary school since i was 5 for shaving my arms and legs and ive had to defend my whole life i dont shave my hands feet and body.. people are so rude! Taning and no scrubbing the skin helps heaps.. ive been called chicken skin my whole life 😓 theres no cure! Dont waste a cent happy to answer questions as ive lived it for 33 years
Hi Doc, you are so sweet for doing these videos for our benefit, I have a mix of KP and Cutaneous Lichen amyloidosis. Do you know of any treatments for Cutaneous Lichen amyloidosis?
I know this is an old video -- but I was wondering... I have the bumpiness under control, but I can't seem to affect the color of the spots. They blanch when pressed and are all over my entire arms and entire legs, pretty bright red in color. Is there anything you recommend specifically for the color of the spots now that the texture is pretty smooth?
Dr. Draycan you do a video of underarm pimples I've been getting them lately the last year they come and go what could it be I stopped shaving and let all the hair grow back and I just trim it with a scissor now I've been to the dermatologist he just put me on azithromycin can you get back to me thank you dr. Dray I love your videos I watched them a lot I've been using the CeraVe under my armpits .
Hello! I'm not sure if I have KP. I have bumps on my outer arms however it's more of an acne to where I can actually pop them. They are tiny! Almost like a black head sometimes! If you could shine some light on what I may have! THANKS!
I don't know if I have KP, my arms don't get like that but my lower legs do. I know you said it was common on the thighs but my lower legs, especially in the winter, but year round if I don't moisturize them, get really dry. Dry to the point where if I forget for a couple days to moisturize, they feel like they're burning.
Would the Cerave Resurfacing Retinol Serum help with KP? After watching your videos, ingredients found in that product seem to all be beneficial for KP -- retinol, niacinamide and licorice root (which you said could help with PIH, inflammation, lightening, etc). Would you recommend this for KP?
Hi DR Dray what about this product for the body..GLYTONE EXFOLIATING BODY WASH? I heard some good stuff about this product but i really like your opinion about it. Thanks!
I have a history of eczema on my feet, hands and face. But I only have dry skin and K.p on my face. How can I get it under control on my face without over drying?
You said not to use drying cleansers, but my cleanser has salicylic acid in it... isnt that drying for the skin? I also have a soap-free bar but im not sure which one to use :/
Hello Dr! I've been trough all the videos and pages on the web. What do you recommend for hair removal. Do creams like Veet would work without making it worse? because everybody says epilators but you said no. I wanna know for of us that are concer about the hair removal without harming the already existing condition. Thank very much for your videos ;)
I'm from Philippines and I don't know if we have some of those products but can I only use lotion of amlactin and then moisturize it with cetaphil? because it's so expensive here and my family can't afford it but I hope you answer me because I need help thank you Doc 😢❤️
Jim Evans buy a body brush and use together with soap containing salicylic acid...if you have some extra bucks you can use glutamax soap...if you’re not allergic to kojic acid soap it’s another option...let the soap stay on your skin for at least 5 minutes then start using the body brush...make sure you use a natural bamboo bristle body brush (not the plastic one, it’s too abrasive for skin) then use a very heavy or greasy moisturizer because your skin will be very dry after the process...i do it almost every day preferably at night time before going to bed...hope it helps ❤️
Yay, enjoying the KP buffet of facts and links to recommended products. Thinking about giving the adapalene a try on it. You would recommend putting it on before a moisturizer or after (like the face)? Thanks !
What is your suggestions for a girl who is 2 and a half year old. She has got follicularis keratosis, symptomps on face, arms, legs? Thank for your answer.
Can u please please recommended some exfoliaters like I watched almost every video like EVERY VIDEO on Kp and people use so many different exfoliating products and things and I am just stuck here not knowing what to use as an exfoliater on my full of kp body. I hope u can recommend some good and cheap exfoliaters as I’m really broke. Thank you in advance.
0:22 KP - rough and bumpy skin. Accumulation of dead skin cells.
Who are affected
- family history of kp,seasonal allergy ,skin asthma, eczema 0:44
Skincare routine 1:00
1. 1:06 Gently exfoliate with wash cloth. Avoid excessively scrubbing.
2. 1:17 Apply keratolytic products. Such as AHA, SA, Lactic, Glycolic, Urea, Retinoid. Too much or too often can dry and worsen kp.
3. 2:16 Apply moisturizer. After bathing when skin is wet.
Tips in addition to maintenance 2:54
1. Apply moisturizer to prevent
2. 3:10 Hair removal such as shaving, waxing and epilation can worsen KP.
3. 3:19 Short shower and baths. Limit bathing once a day.
4. 3:33 Use mild cleanser and avoid harsh bar soaps
5. 3:49 Keep humidifier in bedroom.
I've honestly given up on trying to get rid of my k.p, I've had it for ever literally
Edit: 2 years on from this comment I’ve had one last stab at trying to get rid of my KP after my friend told me about the Cerave smoothing SA cream, it works miracles!! Apply twice a day and exfoliate.
it is frustrating
Yeah me too until my husband finally noticed it and ask why I had body acne
Nikki Hill how did he not notice??
i have it too,i have it all over my face and body, since i was a kid...i’ve given up a long time ago
Sara Arcangeli God heals. Pray and seek biblical counsel. Surround yourself in prayer. Seek God for your healing.
my entire life i have had this all over my arms and all of my legs
lilyy I me too it’s embarrassing makes me feel ugly 😭 it’s all over my arms legs and a little on my stomach
I also have this since birth makes me lose my self esteem 😭
I used to have keratosis pilaris myself. Here's the treatment that I used to get rid of it: MootKen.xyz
me too all over my legs ive never worn a dress , shorts or skirt because of it
I really hope there is cure.
"Sunscreen and subscribe"... I love it!!
lol! thanks!
May all the pastie people unite!!
Winters are so rough on my skin. We were just talking about bringing the humidifier back into service for breathing purposes but know it's coming back for multiple reasons. Thanks Dr Dray!
Love the humidifer! Heaters in the winter can really dry out the skin and nose too. HOpe it helps. Have a great night Fit Trucker!
By your tips, it was a process of 4 months.
I have used Eurecin UreaRepair 5% soap everyday in the shower and my arms, now are like a cloud! Just if I stop, it comes slowly back again.
SA Cerave lotion didn’t work for me.
I have spent a lot of money with all kind of creams, soaps in all these years, but satisfied with your advice!
Thank you!
Things that helped me:
Olive oil and sugar scrub
Nair (Moroccan oil) not often like 2 times a month
Crushed aspirin with a little water to make a paste
Using basic soaps
A clean towel and washcloth each time i bathe
amina sayyeda So what is the significance of the aspirin? Just curious!!
Alexis Coleman I think maybe because it’s anti-inflammitory? It could help reduce or inhibit an inflammatory response to an overeager scrub session? That’s my guess, at least.
Aspirin is salicylic acid.
I'm struggling to find an olive oil for skin. All I can find is edible olive oil.
I’m crying right now because I just starting to notice it badly on my arms, why is being a girl so hard, I just hate having to be insecure and every pretty girl around me feeling like I have to compete but I already do so much to look presentable every day, life sucks
Its going to be okaym I hope her advised works. I'm gonna used aha and cerave moisturizer
I understand you girl .same here
I LOVE how comically serious you are like you see pharmaceutical commercials. You have a wonderful personality!
A few weeks ago I started using The Ordinary Glycolic Toner on my legs and the back of my arms (where I've had KP my whole life). I have seen a significant improvement on my legs but my arms are completely transformed! I pour the toner directly into my hand and rub it in then follow up with either Eucerin or Cerave moisturizer after 10-15 minutes (I do this once a day, sometimes twice). It's so cost effective too! The toner is less than $10 and lasts a long time. Please give it a try if you are like me and have tried everything else with only minimal results.
Jay Dee I think I have kp too on my legs just realized new its like tiny red bumps. Does it get away the redness too? Sorry for my english
@@brgd9681 You need to use an ice cap since the skin is either high in temperature or irritated. It could also be a reaction with an acid the first days but if it keeps in getting red then use another toner.
Yes me too! I’ve been seeing that my arms and checks seem smooth and the bumps are decreasing as well.
@@squiddynugget2548 can I use it for bikini line or it will irritate?
I love that its not too long.. thanks doc
Omg I love this!! I’ve been watching for years, but never saw this. I’m actually watching after googling KP after being diagnosed with it and didn’t know it, but you’re right, it’s related to eczema.
I get it on my cheeks more near my jaw, sometimes fingers
Xxprettygirlrocks80xX msp Sameeee
Me too!!
Same
me too!! iI thought I was the only one that got it in their checks and jaw
same 😭
I’ve had kp all over my legs, arms and butt for my whole life I honestly hate it so much :/
emily !!! Same
Same .. same ☹️
Bruh I relate to the butt too much ✋
Your hair is lovely! You'd make an excellent teacher/professor, strict, trustworthy, down to earth and witty. Great character.
Thank you so much! I would love to be a elementary school teacher.
Ironically waxing for me ends up getting rid of the dead cells which has helped my skin
Makes sense.
*@Charles Phillips* Here's a great treatment for keratosis pilaris: www.MootKen. xyz
Yeah when I clear up my hair from my kp it tends to look cleaner and isn’t as noticeable. I don’t hve the chicken skin kind I get the strawberry looking kind of kp
I scrub and moisturize it right after I clear up my hair and it helps. Ive been planning on lazer hair removal so I won’t have to spend so much money on all these hair removal products 😪
Melissa Darling I have the same issue, my problem is the black/dark dots all over. I don’t have the raised bumps, yet the only info I can find is how to manage the bumps, not how to get rid of the dots. I don’t think “strawberry” skin and kp are the same. @Drdray can you address this please and thanks in advance!
Im 36, have had this all my life. Gonna jave to step up that shower/moisturizer game!!..
Mine aren't bumpy, they're just red dots.
yes they can appear that way too
Same
Lucky, my arms feel like literal sand paper
@@kizzy3563 right mine feel like I always have goosbumps
Are you sure its KP? Maybe you should see a doctor.
To anyone out there needing body lotion that isn't 20 bucks a bottle that work for this stuff: CoCo butter, THICK CoCo butter. The one without a pump that you gotta scoop out by hand. I prefer it over CeraVe mainly because I can feel no shame about using extra when I need it. 👍👍👍
(Dont use it on your face, too thick)
Shea butter is better
You look adorable with your Bob hair cut, que cute! If you ever decide to do layers, I had a Bob and a Shag combo haircut, and loved it with long layers. I have wavy and curly hair, so I didn't want layers on the back of my hair, just the sides and bangs.
Thanks Dr Dray for another precious video!! I would like to share my experience: I used to have KP on my arms. After laser hair removal, I noticed a huge difference. I have to mention that I didn't choose to laser my arms for KP, I chose to do it to get rid of the hair but ... happy surprise :)
Have a nice evening y'all
Thanks for sharing this Ms May!
probably because kp is related to hair follicles. congrats
Amlactin defo works but you have to be consistent with application. Twice a day (morning and night) has massively reduced the bumps on my arms but when I stop caring and get lazy it does come back! Best thing I’ve found to properly smooth out the skin for me has always been sunlight! Every summer it almost entirely goes away.
I have had this my entire life but I was told by my dr it was eczema an given a large tub of basic cream an left to it . I can finally use the right products for my skin thank you.
Love your videos! I'm a FNP student, and love your opinions on drug store/OTC products. I live in a very poor area, and my patients can't afford expensive skin care products. Love that you're not a product snob! Ha! I recommended Differin gel to a patient this week, thanks to you!
Re: KP: How do you feel about dry brushing as a means of exfoliation. Or possibly microfiber cloths.
Thanks so much! Love your videos!
Meg Lewis awww thanks! Just a simple wash cloth works best!
Your voice is so soothing! It belongs on a podcast of some sort.
WHAAAT?!?!?! Dr. Dray twice today!!!!! Woohoo! It's our lucky day;)❤️
Lol! Thanks Stephanie! So glad you are enjoying and hope you are having a great night!
I just had KP starting from when I moved here in Canada five months ago from Ph. I didn't know what to do, so I'm thankful I found this video. ♡
It is frustrating. Hope the tips are helpful
I cannot thank you enough Dr. Dray, my son would get these awful flare ups on his body with this and I just now figured out what it is with a little research. At the moment he is having it bad, it has spread to his neck and all over his belly. I will take your professional advice :)
Thanks!
And just an FYI, Eucerin is changing up some of their packaging (using red pumps) with a possible name change. For example, the smoothing repair lotion is going to be updated to "Advanced Repair". Thankfully, Eucerin's website shows the previous and new packaging to help ease the confusion.
thanks for the tip leah! The key is ceramide for moisturizer, but AHA helpful for the rough bumps.
No truer words - at least not in my case. :)
omg yes, I didn't realize you already had a video on this!! thanks!
I am confused, what do you do first: apply moisturizing creams or the keratolytic body cream?
I flippen love Dr.dray💕 such an awesome woman!!!
thanks!
me too! She is awesome, a lifesaver
Hi Dr. Dray! Thanks for the tips. Years ago, my dermatologist suggested sleeping on the softest sheets I could find (she did mention the expensive silk ones) since I tend to move a lot a night.
Thanks for sharing!
I always have been using a Glycolic acid and urea cream given by my doc. I use alternatively with a body Moisturizer.
Also tretintion.
I have this on my legs and arms! I thought it was because of shaving. Thank you
frustrating to deal with i know
Excellent video Dr. Dray! I really enjoyed this and the time and effort you put into the content to a specific products
Renee Bosi thanks so much and I am so happy you enjoyed the video. Hope you are having a great day
Thank you, already looking through your list of products.💕
she looks like the girl from stranger things
:)
Nicolas Castillo nancy?
Nicolas Castillo nooooo lol
but I have to see again.
omg
Thank you Doc for the list of products.
I have very bad KP and prone to hyperkeratin production leaving my skin super crusty and hard. I have a regimen sort of like my facial routine (not everything) , I have an exfoliating wash with exfoliating gloves(not on my face though 😅) 🧤 super gentle scrubbing, afterwards I follow (out the shower but in the bathroom humidity) hyaluronic serum all over the body and then a Shea moisture no fragrance body cream on the day but use an exfoliating alpha lotion at night with an exfoliating foot cream at night. Because I have an over abundance of keratin on my skin, this regimen works for me. I understand for the average person with mild to very little KP this regimen is too harsh. Even my derm was impressed of my progress. The only con is that I have to apply sunscreen like a fiend !!! Even in the winter bc I have exfoliating products on my face skin as well. I hope I didn’t scare anyone ! Lol thank you for your videos !
Hello, new subscriber here.
Am having a very terrible dry, itchy and bumpy skin, it's so uncomfortable. Am glad I came across your video.
Please I would like a product recommendation. Body wash and cream. Any one please????
Thanks for the great video and great tips and product suggestions!
My pleasure Tammy and so glad you enjoyed! Hope you are having a great night!
Alpha Skin Care has a 12% AHA body lotion that is very affordable. It also has no fragrance or botanicals. I don't have KP, but perhaps it could help for that. 🙂
Yes I have used there foot cream before. Haven't trie dthe body lotion (didn't realize they made one), but thanks so much for sharing this Ms Sherry :)
Thanks again for all the great info you share Dr. Dray! I have been trying to get the word out there (on other you tube channels) about how great your channel is.
Begoodto Yourself thank you so much! So glad your are enjoying the channel and hope you are having a great day!
Moisturizers on wet skin...WOW. Why is this so overlooked? Definitely trying this.
it can help alot
My KP was due to a vitamin A, D3, and K2 deficiency. Supplementing these cured me of my KP.
@East african 123 As long as I wasn't deficient in those vitamins. To be clear, I used vit A (beta carotene form), vit D3 (choleciferol form), and K2 (MK-4 form).
Thank you so much! I have prom in just over a month and I'm so glad I stumbled across this video! Now perhaps I won't be as self conscious of my KP as I am usually! Thank you so much
Paula Warmington girl your sweet comment just made my day! You have yourself a magical prom and enjoy every second of it 👍🏼👍🏼
First ever recommended product list! I think I just hit the jackpot :) I just ran out of body lotion and was thinking of getting a new one. Perfect timing. Very informative and helpful. Thanks a lot Dr Awesome!
Thanks Derrick! So glad you found it helpful. HOpe you are having a great night!
I’m Asian. I’m 28 years old now and I’ve been having KP ever since I was little. I have it on both back forearms to my upper arms, leg and thigh, and a little on my buttocks... it’s very ugly and I used to be very embarrassed of showing my arms and legs wherever I go out. Now, I don’t mind as much. I can say that all my siblings have it too, but on their upper arms only. I’m the only one that has the most. 😞
chemical exfoliants work best I had kp on my arms in bumps lmao it was like sandpaper I got this thing from Sephora for my face but ended up using it on my arms they literally disappeared its called "lactic acid 10% +ha" good luck!
Thanks for sharing your knowledge ❤
Products i used to clear mine:
(it may not work for u but it really does for me)
- a bonne bath salt
- neotone intensive body lotion (THIS ONE)
- cetaphil rich moisturizing CREAM
I need helppp!!! I have kp on both my cheeks arms and back I need help getting rid of the bumps on my cheeks 😭😭
I hope this video is helpful to you.
I had it on my arms as a teen, then it disappeared until my 60's. Now it's on my cheeks.
Corliss Yamasaki 60’s? Lmao
Ali Minhaj you're rude!
For the face Anthony Glycolic face wash is a very good one it really works, with pimples as well
Thank your for this video! What about comedogenic ingredients in heavy moisturizers? Is KP skin prone to clogging?
Mine are brownish. Is this because I have a darker skin color ?
777guy1 yes it is normal
Not necessarily, it can be caused because of sun burn too.
yes mine are dark too
the ones on my arms and cheeks & thighs are red, but the ones on my knees are brownish
Use TCA peeling it will literally peel your skin. Apply it every 4-6 weeks
Hi Dr Dray. Thanks for another great video. Love how you included the links. So helpful. Love seeing your number of subscribers increasing. Well deserved. I look forward to your videos more so then any others.
Thanks Colleen! Love that you guys are so engaged with the content and interacting. So fun! Hope you are having a great night!
Me having eczema and asthma with kp all over my face and arms watching like 👁👄👁
omg you’re so quirky😐
@@aaronkernan2810 dude- she is just saying what she has, now you can't say anything without getting called quirky or edgy smh
xanny bxtch she made a bad attempt to be relatable
@@aaronkernan2810 well yeah lmao
Aaron Kernan 👁👄👁
Wow I got so much information from this video! was thinking of getting a body wax because I want it to be gone right away but I guess I will have to be patient and find a routine that works for me
Thanks and glad this was helpful :)
thank you dr dray!! i've tried all the acids you mentioned and out of desperation i've been trying the differin gel over the past two weeks and my arms have never been softer!
:)
Do you have kp on your face?
I have 3/4 family history, asthma and eczema.
You are absolutely wonderful.
Aww thank you so much!!
Hi Dr. Dray what hair removal is the best option?, I have tried almost everything and nothing seems to work well for my skin.
Thanks for your videos, you’re the best🎉💕
Same!!!
Amazing video! God bless you all🙏🏽God is so good🙌🏽Jesus loves us all so much🙏🏽❤Turn to God He will guide you and give you strength🙏🏽Trust in Him
My 3 and half year old daughter has KP since she was probably 6-9 months on her cheeks and chin. 😥 I am trying the CERAVE SA RENEWAL on her face and arms, I'm hoping it works!
Alex, did it work for her?
I'll also say that Lush's 'Scrub-Bee' Bar helped reduce the bumpiness of my KP a lot + moisturizing right after using :)
Hi loved the video but I did not see a list of suggested products, can you advise where the list can be found? Thank you
I have keratosis pilaris everywhere.. I have no hair on my arms legs hands feet fingers toes but cheeks back tummy .. my skin specialist told me i got 1 in a hundred thousand.. i use to shave to try and grow hair.. ive been teased since primary school since i was 5 for shaving my arms and legs and ive had to defend my whole life i dont shave my hands feet and body.. people are so rude! Taning and no scrubbing the skin helps heaps.. ive been called chicken skin my whole life 😓 theres no cure! Dont waste a cent happy to answer questions as ive lived it for 33 years
Dang, I just started noticing this on my elbows about two weeks ago. Never had it before.
Dr Dray, is there a body exfoliate that you can recommend?
A washcloth
I got PIH on my both legs 😱
And I think people don't really make a video about it
Thank you for this video ! Hope it will help me for my legs
Short hair looks amaaaaaaaaaaazing on you
Hi Doc, you are so sweet for doing these videos for our benefit, I have a mix of KP and Cutaneous Lichen amyloidosis. Do you know of any treatments for Cutaneous Lichen amyloidosis?
Thank you for your great videos. Would you recommend the same steps and products for children with kp?
You are absolutely amazing! Whenever I have any skin issues I always think..what would Dr Dray do? Thank you for your in valuable advice 🙌🏼
Thank you so much for your support and sweet comments. I hope that you are having a great night :)
I know this is an old video -- but I was wondering... I have the bumpiness under control, but I can't seem to affect the color of the spots. They blanch when pressed and are all over my entire arms and entire legs, pretty bright red in color. Is there anything you recommend specifically for the color of the spots now that the texture is pretty smooth?
I’ve found personally cold showers help reduce the look of it but constantly need to monitor it it’s such a pain 😫
Seriously love your content, you're adorable and your tips are widely valuable. Come visit Austin sometime! We'll grab coffee :)
Thank you so much! Love Austin and would love to visit sometime. Coffee is my life! HOpe you are having a great night.
I dont do shaving but i do waxing,but i still have strawberry legs..can i still follow the same process??
Do you have any advice to help lighten dark elbows?
Dr. Draycan you do a video of underarm pimples I've been getting them lately the last year they come and go what could it be I stopped shaving and let all the hair grow back and I just trim it with a scissor now I've been to the dermatologist he just put me on azithromycin can you get back to me thank you dr. Dray I love your videos I watched them a lot I've been using the CeraVe under my armpits .
Thank you so much dr dray
Hello! I'm not sure if I have KP. I have bumps on my outer arms however it's more of an acne to where I can actually pop them. They are tiny! Almost like a black head sometimes! If you could shine some light on what I may have! THANKS!
Thank you! I will look into Differin. I have adult KP but have had dyshidrotic eczema bouts since I was young. KP can be so frustrating and crushing.
very frustrating
I got rid of my kp by using cremes with a minimum of 20% urea. The first one had 40%.
I don't know if I have KP, my arms don't get like that but my lower legs do. I know you said it was common on the thighs but my lower legs, especially in the winter, but year round if I don't moisturize them, get really dry. Dry to the point where if I forget for a couple days to moisturize, they feel like they're burning.
Would the Cerave Resurfacing Retinol Serum help with KP? After watching your videos, ingredients found in that product seem to all be beneficial for KP -- retinol, niacinamide and licorice root (which you said could help with PIH, inflammation, lightening, etc). Would you recommend this for KP?
How often should I apply Cerave SA cream? Everyday? After that should I apply cerave moisturizing cream? Thanks
Excellent info!
Katherine Dausch thank you so much 😊 hope you are having a great day
Hi DR Dray what about this product for the body..GLYTONE EXFOLIATING BODY WASH? I heard some good stuff about this product but i really like your opinion about it. Thanks!
i was not a fan of that when i tried it out
Dr Dray Ok well thank you for your opinion!
Saw there is a Eucerin for Rough and Bumpy Skin. Is the Intensive Repair type still the best one for KP? Thank you.
In reply to my comment, it’s the lotion! Green bottle
@@XoticPoison Thanks, will be trying!
I have a history of eczema on my feet, hands and face. But I only have dry skin and K.p on my face. How can I get it under control on my face without over drying?
You said not to use drying cleansers, but my cleanser has salicylic acid in it... isnt that drying for the skin? I also have a soap-free bar but im not sure which one to use :/
Hello Dr! I've been trough all the videos and pages on the web. What do you recommend for hair removal. Do creams like Veet would work without making it worse? because everybody says epilators but you said no. I wanna know for of us that are concer about the hair removal without harming the already existing condition. Thank very much for your videos ;)
What's the best for folliculitis post wax!? Cerave SA moisturizer would be good? Thanks
Dr. Dray would you recommend any Gold Bond products for KP?
I'm from Philippines and I don't know if we have some of those products but can I only use lotion of amlactin and then moisturize it with cetaphil? because it's so expensive here and my family can't afford it but I hope you answer me because I need help thank you Doc 😢❤️
Jim Evans buy a body brush and use together with soap containing salicylic acid...if you have some extra bucks you can use glutamax soap...if you’re not allergic to kojic acid soap it’s another option...let the soap stay on your skin for at least 5 minutes then start using the body brush...make sure you use a natural bamboo bristle body brush (not the plastic one, it’s too abrasive for skin) then use a very heavy or greasy moisturizer because your skin will be very dry after the process...i do it almost every day preferably at night time before going to bed...hope it helps ❤️
Yay, enjoying the KP buffet of facts and links to recommended products. Thinking about giving the adapalene a try on it. You would recommend putting it on before a moisturizer or after (like the face)? Thanks !
Thank you so much leah! So glad you are enjoying. Yes I would put it on after moisturizer.
What is your suggestions for a girl who is 2 and a half year old. She has got follicularis keratosis, symptomps on face, arms, legs? Thank for your answer.
best to see her dermatologist to confirm the diagnosis and discuss treatment
Can u please please recommended some exfoliaters like I watched almost every video like EVERY VIDEO on Kp and people use so many different exfoliating products and things and I am just stuck here not knowing what to use as an exfoliater on my full of kp body. I hope u can recommend some good and cheap exfoliaters as I’m really broke. Thank you in advance.
The Ordinary glycolic acid has amazing reviews about minimizing the appearance of body KP. It's less than $10!
Mine is almost gone! I feel so beautiful when I show my legs now and I might do a video on how I got rid of this... 🤔
please do! I really need help with it 🥺