😭😭😭😭😭😭 my heart broke when u said about your mother's dua. Because she must have seen u suffer sooo much that's why she did that dua.May Allah give u good health and to all people who are suffering.and it is soo sweet how u are sharing your story to help others may Allah reward you
Its amazing how much you've been able to overcome aunty Ma sha Allah Allahumma baarik, What an inspiration for anyone whose gone through mental health problems! Mel robins is an American lady who has also gone through severe depression and now she's a motivational speaker that helps people to achieve their goals with the help of Allah! We only go through struggles to learn from them and to help others when they go through it!
I'm suffering from neurotic depression and somatization (where patient experience extreme pain in the body)...at the age of 38 i m bedridden... can't sleep...those who tortured me for so many years are happy now...i will follow your advice... jazaakilllah
I had sleep apnea for many years and could not sleep and finally what helped me was listening to Sura Raqaya for 8 hours and now I am able to sleep and my anxieties have gone. So alhamdullilah I was able to get my life back.
I honestly can relate with you, no one told me but ALLAH put it in to my mind and I recite Ya Haiyyo……. When ever I feel depression taking over me… MAY ALLAH EASE YOUR PAIN…. AMEEN
My dear, Mama....I wiish so badly I had you in my life like this 3 years ago. You are so transparent and I so appreciate you. This video is so genuine and full of love. I was making eye contact with you, it felt like you were looking into the depths of my heart. Lots of love, my dear.
Subah sewaray quran par ka samajhna aur 5 waqt ki namaz parnay se depression khatam hojata hai, kasrat k sath surah fatihah parnay se sakoon milta hai.
Meri pyaari aunty, may allah bless u. You r loved and allah is rewarding you and will do so in the hereafter inshallah. X Such a lovely vlog and thanku so much xc
Salam main ne apko kal dua main dekha tha apko dekh rahi thi bahoot Acha laga mujy apko dekh k....plzz jis ko Depression hy surah reman rooz raat ko suny inshaAllah nind sahi ati hy ...
A/w mama Praying for sister Sanaa …… my father is going through the same severe depression and is on extremely high doses of anti depressants not working at all. We will definitely try this Wazifa Jzk mama ka masala ❤️❤️
I love u mama I really love u.i watch ur this vlog now.mama Jan u r very realistic n positive.u r very kind hearted n humble.u really feel the pain of people In ur heart.i subscribed ur channel just now.i have been following u since 2 yrs.may Allah bless u with good health.mama jani I watch ur vlogs daily.u have become an important person in my life.u stay In my mind n heart every second.lots of lobe stay blessed.
Allah aap ko kisi ka mohtaj na karay baji thank you for sharing. it’s difficult to go through I don’t sleep for days upon days but for my childrens sake I take my medicines in between so I can sleep every now and then
Jazakallah thanks exactly mujhe I hi hua tha hota hai mai yahi sab karti hun Alhamdulillah I from India bahot acha msg good question v. Nice topic it will beneficial for all good job people dua mai khas Yaad rakhen sab se Pehle Allah ki ibadat zaruri Allsha ka kalam padhen quran mai shifa hai Alhamdulillah
Mama I know how it feel if I miss sleep I get panic attack I wish to run my heartbeats so fast I start trembling then I started to listen to surah baqarah it did help Alhamdulilah yes I did take medications once...
You are so right, you can not sleep when yr suffering from depression , and you always feel anxious all the time, I use to keep my lights on all through out the night .
Depression is not to be ashamed of . I got it because of my illness. I just could not sleep not because I didn't want to I just couldn't. I suffered so much 9 years alone. I lost my life everyone called me mental pagal . I then had 1st panic attack in Asda gorai picked me up lol apnai toa dour baagtai hai Put yourself first Pray tasbeeh and namaz and Quran and learn to relax do colouring it helps . I toom antidepressants coz I have no family support . I was scared to tell my friends. Just last night I had panic attack I couldn't settle I'm only telling u guys I had to take a beta blocker to stop my heart beating sooo fast. Be brave tell the world to DO 1. BELIEVE IN YOURSELF AND LISTE TO MAMA Mama helped me so much she doesn't know but her blogs have saved me Love you mama jaaan Don't judge others and DONT BE JUDGED XX
Aww Mama Jaan you are a real sweetheart. I wish i lived near Mama i would take Mama to my house because i am also lonely. Sana please don't leave your namaz and rely on Allah no one else x
@@sanasajid3748 what's causing them then work around that I went for CBT THERAPY self reform mind matters they listened and now I sometimes can control the attacks Talk talk talk do not hide and suffer in silence
Involve yourself with volunteer work , cleaning the neighborhood parks, cook for shelter, keep close to religion, don’t keep friends that do too much sympathy that makes you weak. Get counseling, involve yourself in good stuff in this way a person gets busy . Build your skills. Go for walk with friends every day.
I love you so much you are very very nice person and your video is so nice and thank you for this video love you so much Allah give you long and healthy life Ameen
Hana: Mama has given amazing tips. Hopefully, her tips will help you. if you are not taking medication; try khas khas (white poppy seeds from Indian store). Soak about half teaspoon in a quarter cup of water anytime during the day. Before bedtime; pour the khas khas and water in a pan and add half to 3/4 cup of milk of your choice. Boil a little, strain and drink. Another remedy; grate about 1/4 teaspoon nutmeg (whole nutmeg is better than powdered from store), into a glass of warm milk. Take before bedtime. Exercise is crucial. You can alternate and rotate and skip a day or two here and there as in my case, it doesn't work for me if I take any remedy 2 to 3 days in a row. "May Allah bless you, Ameen".
Mere sath shru mae ase hota tha k neend ati the but mae so nhe pati the muje ye dr lagta tha k agr mae ankh bnd kr k so jaou to kuch ho jae ga and believe me mae pure ghr mae din rat ghomti rhti the
Mama please can you tell us your story about depression in english?, I dont understand urdu so I couldnt understand the one you spoke in urdu, I’m going through it now Thank you so much 🙏🏽
Laholawala quwwata ka wird bhi kare astighfar ki kasarat darood paak bhi padhe yani Allah ka zikar jo bhi ho karen namaz ki pabandi tilawat quran tajjud bhi zarur padhen salatulhajat padhe jo hi padhen apne per dum Karen
Plz do surah Rahman therapy for 7 days..do your research abt it on TH-cam..dr javed story and surah Rahman therapy you will be amazed it has miraculous results...my prayers for everyone who is suffering from this...may Allah bless u all 💗🤲🏻
@@mamakamasala this is a therapy related to listening mama jaan....whenever you get some time plz do some research abt it you will be amazed MashaAllah Allah's kalaam has so much shifa 💗
Allah huma inni auzubika minal hammi wal huzni wa auzubika minal ajzi walkasi waauzubica minal bukhli waljubni waauzubica min ghalbadat daini wa qahralrijal
4 qul sab ko pata hai qul auzubirabbil falak n naas sure ikhlas kfirun subha sham zarur padhe bas Allah ka zikar Karen duniya ke gham dur honge inshallah
Jo dua mama ne kaha wapanjsura mai hoga ya google Karen Allah umma inni auzu bika minal hammi wal huzni waauzubica minal jubni walbukhal waauzubica is a waauzubica minal ajzi walkasal waauzubica min ghalbataddaini waqahral rijal
😭😭😭😭😭😭 my heart broke when u said about your mother's dua. Because she must have seen u suffer sooo much that's why she did that dua.May Allah give u good health and to all people who are suffering.and it is soo sweet how u are sharing your story to help others may Allah reward you
Its amazing how much you've been able to overcome aunty
Ma sha Allah Allahumma baarik,
What an inspiration for anyone whose gone through mental health problems!
Mel robins is an American lady who has also gone through severe depression and now she's a motivational speaker that helps people to achieve their goals with the help of Allah! We only go through struggles to learn from them and to help others when they go through it!
I'm suffering from neurotic depression and somatization (where patient experience extreme pain in the body)...at the age of 38 i m bedridden... can't sleep...those who tortured me for so many years are happy now...i will follow your advice... jazaakilllah
I had sleep apnea for many years and could not sleep and finally what helped me was listening to Sura Raqaya for 8 hours and now I am able to sleep and my anxieties have gone. So alhamdullilah I was able to get my life back.
Did u not slwwp for even an hour when In depression I can't sleep for days
..
I honestly can relate with you, no one told me but ALLAH put it in to my mind and I recite Ya Haiyyo……. When ever I feel depression taking over me… MAY ALLAH EASE YOUR PAIN…. AMEEN
MashaAllah Thanks
Your such a strong person and the dua your mum made actually got me emotional subhanAllah, your such a creative and inspiring person MASHA ALLAH
My dear, Mama....I wiish so badly I had you in my life like this 3 years ago. You are so transparent and I so appreciate you. This video is so genuine and full of love. I was making eye contact with you, it felt like you were looking into the depths of my heart. Lots of love, my dear.
Subah sewaray quran par ka samajhna aur 5 waqt ki namaz parnay se depression khatam hojata hai, kasrat k sath surah fatihah parnay se sakoon milta hai.
Meri pyaari aunty, may allah bless u. You r loved and allah is rewarding you and will do so in the hereafter inshallah. X
Such a lovely vlog and thanku so much xc
Salam main ne apko kal dua main dekha tha apko dekh rahi thi bahoot Acha laga mujy apko dekh k....plzz jis ko Depression hy surah reman rooz raat ko suny inshaAllah nind sahi ati hy ...
Love u mama I’m also having depression but on off himmat milti hai app se proud of u somuch ❤️
Great respect for you.. May you use this platform to guide... Appreciate your vlog
Allah app ko salamat rakhy n sahet tansruati dy.ameen
I love u mama.. u are so strong. May Allah give u all the happiness and beyond
Mash Allah you are such a kind hearted lady may Allah grant you jannah al firdous for always caring for others. 🥰
I will start saying this dua in sha Allah jzkla khr
A/w mama
Praying for sister Sanaa …… my father is going through the same severe depression and is on extremely high doses of anti depressants not working at all. We will definitely try this Wazifa
Jzk mama ka masala ❤️❤️
جزاك الله خيرا فى دنيا وآخره جزا الجنه يارب بھت ھی اچھی باتیں کھی
Alabizikrillahi tatmainnal qulub beshaq Allah ke zikar se dilon ko itminaan milta hai
Thank you for the fantastic right advice😇😇😇 Brilliant
Thank you❤❤❤❤❤❤❤❤
Aunty may ALLAH bless you with a long happy healthy life we love you 😘
I love u mama I really love u.i watch ur this vlog now.mama Jan u r very realistic n positive.u r very kind hearted n humble.u really feel the pain of people In ur heart.i subscribed ur channel just now.i have been following u since 2 yrs.may Allah bless u with good health.mama jani I watch ur vlogs daily.u have become an important person in my life.u stay In my mind n heart every second.lots of lobe stay blessed.
Thank you Mama for sharing
Allah aap ko kisi ka mohtaj na karay baji thank you for sharing. it’s difficult to go through I don’t sleep for days upon days but for my childrens sake I take my medicines in between so I can sleep every now and then
Are.u able.to sleep with out medicins
Are you able.to sleep with out medic
Jazakallah thanks exactly mujhe I hi hua tha hota hai mai yahi sab karti hun Alhamdulillah I from India bahot acha msg good question v. Nice topic it will beneficial for all good job people dua mai khas Yaad rakhen sab se Pehle Allah ki ibadat zaruri Allsha ka kalam padhen quran mai shifa hai Alhamdulillah
Allah app ko Bilkol teek kar day ameen meree jan
Mama I know how it feel if I miss sleep I get panic attack I wish to run my heartbeats so fast I start trembling then I started to listen to surah baqarah it did help Alhamdulilah yes I did take medications once...
Salam, recite manzil dua after fajar and maghrib.
I suffer from the same, please make dua.
Are u taking anti depresion
How did u get rid of panic attack
May Allah give you shifa ameen
Mama jaan i hope you find peace. Aap ko Allah kush rahe.
Mashallah Aunty u are amazing❤❤❤may u always be stress free inshallah 🤲🌹
Ameen jan
Salaam mama no more tears.
Bilkol na
You are so right, you can not sleep when yr suffering from depression , and you always feel anxious all the time, I use to keep my lights on all through out the night .
Thank u mama
Thank you mama for sharing, your helping so many women out there 🙏🏻
MashaAllah
mamA AllAh aapko salaamat rakhy.....
Depression is not to be ashamed of .
I got it because of my illness. I just could not sleep not because I didn't want to I just couldn't.
I suffered so much 9 years alone. I lost my life everyone called me mental pagal . I then had 1st panic attack in Asda gorai picked me up lol apnai toa dour baagtai hai
Put yourself first
Pray tasbeeh and namaz and Quran and learn to relax do colouring it helps .
I toom antidepressants coz I have no family support . I was scared to tell my friends.
Just last night I had panic attack I couldn't settle I'm only telling u guys I had to take a beta blocker to stop my heart beating sooo fast.
Be brave tell the world to DO 1. BELIEVE IN YOURSELF
AND LISTE TO MAMA
Mama helped me so much she doesn't know but her blogs have saved me
Love you mama jaaan
Don't judge others and DONT BE JUDGED
XX
Hello sister, do you have OCD aswell
Jazakallah
Which pill are u taking ..I'm having panic attac too
Salaam, thank you very much for this video Aunty... it really means a lot may Allah bless u always ameen
Salaam mashaalah very good vlog mama take care Allah bless your mother
I was literally crying when I listen you today sister. But why you had depression sister MashAllah you have a beautiful family.
Aww Mama Jaan you are a real sweetheart. I wish i lived near Mama i would take Mama to my house because i am also lonely. Sana please don't leave your namaz and rely on Allah no one else x
I'm having panic attsck and no sleep
@@sanasajid3748 Saba jan take some medicine please
Qurban app k love you
@@sanasajid3748 what's causing them then work around that I went for CBT THERAPY self reform mind matters they listened and now I sometimes can control the attacks
Talk talk talk do not hide and suffer in silence
@@mamakamasala I take low dose nothing happens you just feel more in control of yourself
jazakaAllah mama
Bless you
May Allah swt always bless you mama and end anyone who is suffering with depression!
Ameen jan
Aoa mama ap ham aurton k fakhur h
Allah ap kliya dnya ko jnnt banay Ameee 😇😇😇😇😇😇👏👏👏
Jazakallah meree jan abad raho 😘
Mujhy nend nhn ATI depration ka shkar Hun b.p air shugr bhi nend ki tyblt khati hun
Involve yourself with volunteer work , cleaning the neighborhood parks, cook for shelter, keep close to religion, don’t keep friends that do too much sympathy that makes you weak. Get counseling, involve yourself in good stuff in this way a person gets busy . Build your skills. Go for walk with friends every day.
You look absolutely beautiful in white scarf, like an Angel 👼
Mama making dua for you that your appointment goes well tomorrow insha Allah
Love you Mama!!!
Allah apko ajr de
I love you so much you are very very nice person and your video is so nice and thank you for this video love you so much Allah give you long and healthy life Ameen
Please pray for me im alon and depprise☹️ thanks 🙏
In glad I talked about this mama, I'm in my ear!y 20s with severe insomnia😭❤
Hana:
Mama has given amazing tips. Hopefully, her tips will help you.
if you are not taking medication; try khas khas (white poppy seeds from Indian store).
Soak about half teaspoon in a quarter cup of water anytime during the day.
Before bedtime; pour the khas khas and water in a pan and add half to 3/4 cup of milk of your choice.
Boil a little, strain and drink.
Another remedy; grate about 1/4 teaspoon nutmeg (whole nutmeg is better than powdered from store), into a glass of warm milk. Take before bedtime.
Exercise is crucial.
You can alternate and rotate and skip a day or two here and there as in my case, it doesn't work for me if I take any remedy 2 to 3 days in a row.
"May Allah bless you, Ameen".
Apko insomnia kab se shuru hai
Since.how long u r not sleeping
Are u taking any pills
@@karimbegum69 i took khaskhas milk but i couldn't sleep much
Same situation with me 😪🥺
Thank you for making more videos speaking English ❤️
Please explain how you read Tajjud namaz
Please mama remember me and my kids in ur tahajud May Allah give me and my kids ahealthy life and May Allah cure them inshallah. Love u 😘
I cant sleep without anti depressants since 2014 yu shpa um nady raghaly rozana khuram must 💔
Salam mama. Hope you a healthy happy life InshaAllah.
I have arthritis in my knees too. Please let me know what medicine you are taking.
WalykoMasalam I bought salajeet from sawat and it’s work on me jan
Fiz:. Besides Mama's remedy, try adding green juices from green leafy vegetables and also add lightly cooked green vegetables.
Thanks for your replies
@@mamakamasala If only I knew that ,then I could hv asked u to buy ne sm .I mean the real thing.😘
Mera bp high hogata hai anxiety mrin
Allah hamain har ghndi bemari se bachae
Ameen ameen ya rubulalameen
Love💗
Bilkol pa cha teriigi agha ta pata laggii .mama ....g agha jehaan di allah deer khA kii ...os hum khAlAk khaandi pa depretion.....da s anga khalk ve .
Mere sath shru mae ase hota tha k neend ati the but mae so nhe pati the muje ye dr lagta tha k agr mae ankh bnd kr k so jaou to kuch ho jae ga and believe me mae pure ghr mae din rat ghomti rhti the
Mama please can you tell us your story about depression in english?, I dont understand urdu so I couldnt understand the one you spoke in urdu, I’m going through it now
Thank you so much 🙏🏽
Jani I already did please watch the link below
th-cam.com/video/roapubNhacY/w-d-xo.html
@@mamakamasala thank you 🙏🏽
Allah app ke Ammi ko janat men jaga den 😔☹️🙏
Waleikum Salam mama ji. Love love you
Meera Dimagh heat up rehta hai har wakt sochta ha
❤❤👍
👍🤲🤲
Bp ke medicine Roz leti ho..agar low ho aur meine medicine pe le to kia koi masla hai..men to Roz pwti the
Love you mama ❤️❤️❤️❤️
Slm Mama hope you are well Inshallah. Much love from Cape Town South Africa
WalykoMasalam jan Jazakallah
Love you Mama
💝💝
V.saad☹️but v.informative👍
Starting word Google pe type kare to aaj ayegi dua ranj fikar kahili bakhili qarz sab ke ke liye ye dua padhen
Can you please tell me what effects you had with using respiridone?
Sleepy throat very dry shaking
Laholawala quwwata ka wird bhi kare astighfar ki kasarat darood paak bhi padhe yani Allah ka zikar jo bhi ho karen namaz ki pabandi tilawat quran tajjud bhi zarur padhen salatulhajat padhe jo hi padhen apne per dum Karen
Bilkol sahee
I m weeping becoz i also suffering with such type of conditions
May Allah give you shifa ameen
Ameen
Love you aunty 😘 ❤️
So it's possible that i lost my sleep and i will be able.to.sleep again
You will in sha Allah
Dua karain
Meri achanak neend urh gaye ..kabji kabhi to neend ke goli se bhi neend nahi ati
Mujjay lagq le dawqyaon ka reaction hogaya ha
Because i used to take bp medicine of Dr and Hakeem also...
Hasbunallahi wanaimal wakil bhi padh sakte
Plz do surah Rahman therapy for 7 days..do your research abt it on TH-cam..dr javed story and surah Rahman therapy you will be amazed it has miraculous results...my prayers for everyone who is suffering from this...may Allah bless u all 💗🤲🏻
I always read sura rehman jan Jazakallah
@@mamakamasala this is a therapy related to listening mama jaan....whenever you get some time plz do some research abt it you will be amazed MashaAllah Allah's kalaam has so much shifa 💗
Bp ke dawwyan pe hai meine hakem ke aur Dr ke is se to kuch nahi jua
❤️🤲🏼🙏🏼
Kahuaf agaya hai ke dawwyan ka side.effect hogaya mujhay
Dont worry sister its all in ur head
Ap ek dum perfect fit and fine ho
Bus yeh dimag ka khel hai jo apko darata hai
Ap bus yeh sonche ke sab kuch thk hai yeh sab mera weham hai apne apko har waqt yehi bola kare
Aur apne aap ko masruf rakha kare
Raat ko neend nahi aati toh ap shaa
Ke waqt kuch mehnati kaam kare jisse apka jism mein thakawat ho aur neend khud ba khud aajati hai
Kia anxiety se bp high rehta ga
Mujhay baht neend the pehlat
Asalamualaykum mamma hope you are all good and well and family inshallah
Please can you write this dua in the comment please I'd really appreciate it
Allah huma inni auzubika minal hammi wal huzni wa auzubika minal ajzi walkasi waauzubica minal bukhli waljubni waauzubica min ghalbadat daini wa qahralrijal
@@naazsk860 Jazakallah jan
4 qul sab ko pata hai qul auzubirabbil falak n naas sure ikhlas kfirun subha sham zarur padhe bas Allah ka zikar Karen duniya ke gham dur honge inshallah
Jazakallah
How are you Mama? ❤️
Allahumdolilah jan
Jo dua mama ne kaha wapanjsura mai hoga ya google Karen Allah umma inni auzu bika minal hammi wal huzni waauzubica minal jubni walbukhal waauzubica is a waauzubica minal ajzi walkasal waauzubica min ghalbataddaini waqahral rijal
G jan Google per Zaror hu ge
Mujhay panic attack ziada hai
How r u now
Mama are you living alone at the moment if so this won't help your sleep problem.
Plz stop mama you made m crying depression k drd woh janta hain jo as bemri sa guzarty hain
Bilkol jan depresss insan ko pata huta hay
Apka bp high rehta tha aur panic attack. Apko kiya ziada atay thay
Mama you look so mashaAllah beautiful in white like an angel 😇 xxx
Awww 🥰
Yes 😃 ma sha Alah