18 Hours in Phoenix & Houston Vlog, A Full Workout & Places to Eat

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  • เผยแพร่เมื่อ 3 ต.ค. 2024
  • I decided to bring you all along for my layovers in both Phoenix and Houston. If you are interested in the set that I wore for the gym (comes in multiple colors) or the tote bag I used to carry all my things. I have linked them below as promised.
    I also got to see my niece ‪@IAMASIA‬ in Houston! My outfit is from ‪@touchdolls6687‬ but I bought it last year and it is no longer available.
    Lavender workout set: www.amazon.com...
    Tote bag: www.shopclassy...
    2:26 WORKOUT:
    -15 minutes on the treadmill, 15 incline, 2.7 speed
    -3 minutes cool down
    -alternating kettlebell swings squats, 10 reps, 4 sets
    -dumbbell deadlifts, 10 reps, 4 sets
    -weighted hip thrusts, 10 reps (pause at the top), 4 sets
    F O L L O W M E
    Instagram: / classyfiedlife
    TikTok: www.tiktok.com...
    Website: www.classyfied...
    Amazon storefront: www.amazon.com...

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