18 Hours in Phoenix & Houston Vlog, A Full Workout & Places to Eat
ฝัง
- เผยแพร่เมื่อ 3 ต.ค. 2024
- I decided to bring you all along for my layovers in both Phoenix and Houston. If you are interested in the set that I wore for the gym (comes in multiple colors) or the tote bag I used to carry all my things. I have linked them below as promised.
I also got to see my niece @IAMASIA in Houston! My outfit is from @touchdolls6687 but I bought it last year and it is no longer available.
Lavender workout set: www.amazon.com...
Tote bag: www.shopclassy...
2:26 WORKOUT:
-15 minutes on the treadmill, 15 incline, 2.7 speed
-3 minutes cool down
-alternating kettlebell swings squats, 10 reps, 4 sets
-dumbbell deadlifts, 10 reps, 4 sets
-weighted hip thrusts, 10 reps (pause at the top), 4 sets
F O L L O W M E
Instagram: / classyfiedlife
TikTok: www.tiktok.com...
Website: www.classyfied...
Amazon storefront: www.amazon.com...