Ep. 11 Navigating Growth: Self-Care, Self-Love, and Relationships w/ Author Taureca Williams

Coach Lo and Taureca Williams will touch on the topics of personal growth, education, relationships, and parenting. Also, they touch on the challenges faced by student-athletes in managing their time and maintaining good grades. The speaker shares their experience of their daughter receiving a full scholarship academically. They also discuss the importance of self-care, self-love, and having a positive attitude towards problems. The conversation shifts to the topic of parenting and the need for parents to be mindful of their actions and approach towards their children. They emphasize the importance of communication, understanding, and empowerment in building strong relationships. The conversation concludes with a mention of an award-winning book called 'Addictive Patterns' that provides guidance on building successful relationships with children.