3 Things To Do When Feeling Stuck

If you are feeling stuck, I want to first say it is okay. And there are three things I would like you to consider to see if you can get a little movement in the treatment process.
Let me share these three things with you in this week’s vlog.
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[@2atrebla]

This was extremely helpful Nina! Thank you for such a thorough breakdown in just a few minutes. The Safety check was exactly what i needed to consider today. I also appreciated the differentiation between talking and processing, this was good. Thanks again!

[@thetraumatreatmentcollecti859]

Hey Nakeisha...so glad you found it helpful!