How to Land a Long Jump for MAXIMUM Distance! 🤔

How you land in the long jump can mean the difference of 1-2 feet. If you want to maximize the distance of your jumps it's essential to master the proper landing technique.
Get the full Jumping Smarter, Jumping Farther masterclass outperformsports.com/product/...
In this video you'll learn the key steps to improving your landing as well as factors during the air that influence how you land. Coach Baily talks about the importance of proper posture in mid air and how looking down to see where you are landing results in the chest falling which has a significant impact on your landing. Demonstrations from Olympic bronze medalist Janay DeLoach Soukup
#trackandfield
#longjump
#longjumptechnique
#longjumptips
#longjumpphysical

[@OutperformOfficial]

Get the Full Long Jump Masterclass outperformsports.com/product/jumping-smarter-jumping-farther/

[@AsrafulIslam-ns2nf]

mental

[@davidasirvatham8078]

Nice shorts Coach. Do more. God Bless

[@OutperformOfficial]

Thank you, more to come!

[@davidasirvatham8078]

@@OutperformOfficial happy to hear. God Bless all work in your hands😇

[@winer5342]

My daughter is a sprinter and isn’t a long jumper but this is another great tip by you guys

[@OutperformOfficial]

Thanks!

[@DJWEBB30]

I just started middle school track and our teacher told us to watch TH-cam to see how Olympian’s do it and stuff so this will help me

[@Johnnyyyy75]

Solid advice. This helped my long jump so muxh

[@OutperformOfficial]

Great to hear!

[@jonsmoljan8661]

Coach your details are simple. I like your style!!

[@OutperformOfficial]

I appreciate that!

[@Visionary0001]

When King Carl Lewis would do the "hang" technique, he would do almost exactly what this coach is describing. However, when doing either the "hang" or the 'hitch kick" technique, Carl would swing one arm (right) up overhead, but the other (left) arm off to the side, instead of overhead. Coach Tom Tellez trained him to do this, to get the last inch or two of flight distance, without falling backward when landing.

[@AshishGrewal2605]

❤❤❤from india 🇮🇳🇮🇳🇮🇳

[@LaCajunWash]

I was always wondering why they never could land on their feet

[@Love-live-learn.]

Wow this helped me alot tmr is my track Edit: this is the next day thanks to this vid i got first!

[@OutperformOfficial]

That is outstanding, way to go! 👍

[@1077himanshu]

Thanks you sir

[@OutperformOfficial]

Welcome!

[@S-old10606]

Great explanation

[@OutperformOfficial]

Thanks!

[@neelpuspwan5496]

hanks from breaking bad is now a coach

[@OutperformOfficial]

haha, I think coach Baily will like that

[@cmarie9817]

My son uses his momentum to drive forward. He sometimes lands on his butt, but most times he lands on his feet and falls forward.

[@armylover4362]

👌🙏💐

[@payalrawat4503]

Can you please make video ok hopping and bounding please it is necessary 🙏🙏🙏🙏😞😞😞😞

[@OutperformOfficial]

Thanks for the suggestion!

[@Black-eg3yl]

Tommorow my sports

[@Noone-ef7tt]

Please do a full tutorial 😢😢 I have an exam this month

[@OutperformOfficial]

Check out our channel page, full video on landing technique

[@neetukanwar1761]

You explain well . But my body is not taking up .

[@OutperformOfficial]

haha, it takes time, keep at it

[@LetsChat]

QUADS.

[@Itsfootballnotsoccer1]

Is this a good jump I got 4 meters and 70 cm I’m 13

[@OutperformOfficial]

Sounds good for your age, keep at it!

[@Stargamez_0]

no that is ass ngl, usually around 13 you want to be hitting around 6-10 ft

[@balamurugan-ds8cg]

wow ,I 👌 am in love with black beauty 😍

[@juniormattis8775]

How can you get an accurate measurement of where you land?

[@OutperformOfficial]

Its the last mark in the sand

[@chakenarobinson2211]

😅😅😅😅

[@niknikloves08]

Do we really want the butt in the sand? That’s where they are going to measure it from and you lose inches.

[@OutperformOfficial]

Absolutely, check out the full video for more details, it's the 1 tip towards the end th-cam.com/video/tjgW78I04D8/w-d-xo.html

[@Voltic123]

Is this bunny hopping irl