Mastery of the Front Lever

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  • เผยแพร่เมื่อ 15 ต.ค. 2024
  • Mastery of the Front Lever

    🚀 Ready to Master the Front Lever? 💥 The front lever is a full-body challenge that requires a strong core and lats. Start with progressions like tucked or straddle front levers, and build your strength with pull-ups and hollow holds. It’s all about control-stay focused, and you’ll achieve front lever mastery! 🏆💪
    💪 Looking to Get Stronger and Feel Your Best?
    We’ve got a free workout plan waiting for you in the bio! With exercises, nutrition guidance, and ways to stay accountable, it’s everything you need to reach your goals. Just tap on our profile and hit the link to get started-it’s easy and can make a big difference!
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