ਡਿਸਕ ਬਲਜ L4 L5 ਲਈ ਅਸਾਨ ਕਸਰਤਾਂor Best Exercise for L4 L5 Disc Bulgeor 8 ਮਿੰਟ ਰੋਜ਼ਾਨਾ ਕਰੋ or 8 minutes

In This Video
Dr Gursher Singh Saran
Described all about Disc Bulge
Important 8 Exercises for Disc Bulge
#discbulge #discprolapse #backpain #physiotheraphy #drgurshersinghsaran

[@GurpreetKaur-vi4rb]

Sir ji menu bethan vich bht taklif hundi hai mere tailbone ch dard rehda hai 2sal to plz koi. Yoga dso es vare

[@rameshmidha608]

Waheguru ji 🙏🙏

[@Drgursher]

Thanks

[@shakuntladevi5709]

Great 👍❤

[@Drgursher]

Thanks ✌️

[@nilamrani9287]

ssa g mein do vaar thaale dig gai c jad pehli vaar digi c us time thalyio cheez chakni aukhi c malish karvai theek ho gai c duji vaar fer same dogi hip te hi lagi par mera bohat bura haal a 10 mint mere lai khadna aunkha hoya a hun ta malish krake v koi frak ni dasna ki problam ho sakdi a exrsize dasna mera bohat bura haal a

[@Drgursher]

Share your details on [e-mail]

[@manpreetbal7787]

❤❤❤

[@Drgursher]

🙏🙏🙏

[@charanjitkaur758]

Very nice information

[@sarbjeetkaur5046]

🙏😊

[@Drgursher]

Thanks

[@adarshkaur247]

Please make a vedio on 5th metatarsal foot fracture

[@Drgursher]

Upload soon

[@adarshkaur247]

@@Drgursher Thanks beta ji