[ASMR] Trouble Sleeping? A to Z Sleep Triggers for Intense Relaxation

Enjoy this long ASMR sleep triggers video with 26 different tingly triggers to help you sleep, relax, or study. Lots of ear to ear whispers, tapping, scratching, crinkles, personal attention, brushing, and more!
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~Timestamps~
0:00 - 0:37 - Intro + Wercome back
0:37 - 2:48 - A for Apple phone 📱
2:48 - 7:36 - B for Book 📖
7:36 - 12:23 - C for Crystal brush 💎
12:23 - 16:38 - D for Drawing ✏
16:38 - 18:28 - E for Ear attention 👂🏻
18:28 - 21:12 - F for Fingers 🖐🏻
21:12 - 23:56 - G for Greek yogurt 🥄
23:56 - 29:17 - H for Hand 🖐🏻
29:17 - 31:33 - I for Ice bag 🧊
31:33 - 35:13 - J for Jar🧴
35:17 - 39:50 - K for K-beauty 💄
39:51 - 42:55 - L for Lavender 🌼
42:55 - 45:00 - M for Mat ⬜
45:01 - 47:44 - N for Nivea Cream 🧴
47:44 - 51:03 - O for Oil ✨✨
51:03 - 53:49 - P for (airplane) Pillow ✈
53:49 - 56:09 - Q for Q-tips 👂🏻
56:09 - 58:46 - R for Rice 🍚
58:46 - 1:01:10 - S for Scissors ✂
1:01:10 - 1:03:35 - T for Tissue 🤧
1:03:35 - 1:06:28 - U for UGG boot 🥾
1:06:28 - 1:09:59 - V for Vaseline ✨✨
1:09:59 - 1:12:17 - W for Water 🌊
1:12:17 - 1:14:14 - X for blanX cream ✨✨
1:14:14 - 1:16:42 - Y for TH-cam ▶
1:16:42 - 1:18:55 - Z for Ziploc 👝
1:18:55 - 1:19:11 - Outro and Patreon
~Goodnightt!~ 🌜🛏😴

[@Youravaragegymbro]

This one needs to be pinned!
Thank you!

[@Spicyy_Angel]

This is amazing job😍thank you💕

[@bellabeanzlovesbeanz]

thank you so much! you are a life saver!!

[@mel-mw1st]

FANTASTIC 🩷

[@fatimavh]

This is so perfect, including the emojis. Thank you SO MUCH! 🤩

[@telikaandfam]

no matter how many different asmrtist i watch none compares to tingtings😴

[@sporetv57]

I agree

[@sanbran22]

Me too

[@doctors8966]

Brenda mcgluben does

[@pauldivito1900]

Yup she's the best no doubt about it.

[@maxblurred]

She is just the most soothing person ever 😌

[@Chan.nieisfoive]

TingTing is the only asmrtist that has the perfect balance of talking, silence and triggers.

[@nathulipan]

SO TRUEEE 🤗🤗

[@twocatsinatrenchcoat6178]

I love when TingTing interacts with books and reads to us, I would love a new video of her telling us about different books and reading us passages be it in Chinese or English ♥️

[@niewarto]

Oooo 100% agree!!!!! 😊

[@christinemorales5739]

If ting ting could do 1 hour video of just paraphrasing a book and turning the pages slowly… I would save it and sleep to it every night 😅😴 page turning has always been my favorite trigger

[@helixxia9320]

Yes this

[@nikitakuwar1538]

Turning pages, soft spoken and writing with pencil are my favourite triggers

[@niemandderdichwasangeht745]

Time stamps ⌚😴
0:00-0:36 wercome back and introducing theme
0:40 - 2:46 A phone playing and tapping with nails
2:45 - 7:31 B showing Chinese book. Touching, tapping scratching it
7:42 - 12:20 C playing with pink Crystalbrush, brushing your face and mic
12:25 - 16:28 D drawing some eyes features on
16:28 - 19:42 E Ear attantion; brushing mic and Hand sounds
19:45 - 21:08 F fingernails sounds
21:13 - 23:53 G frozen Greek Joghurt lid
23:59 - 28:40 H handsounds and using handcreme
29:07 - 31:29 I icepack kitty cat
31:35 - 35:08 J jar with colorful pearls
35:14 - 39:43 K using makeup (k) cushions on your face
39:50 - 42:53 L playing with fake lavender and dried lavender bag
42:57 - 44:55 M tapping sticky matt
45:03 - 47:43 N playing with Nivea Creme. Tapping and brushing the lid
47:49 - 51:05 O using coconut oil on hands. Let you smell it. Oily hand sounds
51:06 - 53:44 P pillow sounds
53:52 - 56:07 Q playing with Q-tips.
56:10 - 58:44 R rice sounds in a bowl
58:47 - 1:00:32 S scissor sounds. Cutting your hair
1:00:33 - 1:03:33 T her name tinting in Chinese on a paper
1:03:40 - 1:06:26 U UGG Boots ;scratching and touching
1:06:29 - 1:10:00 V Vaseline for hands. Creamy hands sound
1:10:07 - 1:12:13 W water in a little bottle sounds. Spritzing sounds
1:12:16 - 1:14:10 X Blanx toothpaste. Tapping and scratching
1:14:15 - 1:16:37 Y TH-cam Letters ; paper tapping
1:16:42 - 1:18:49 Z zip lock bag sounds
1:18:52 - 1:19:20 goodbye and good night
1:19:24 - 1:19:40 patreons
Have a good night and sweet dreams ❤😴😘😘

[@Bernese1287]

I never realized how much I like book asmr. The page flipping and sounds when tapping the pages.

[@pia-arielfoerster6057]

The perfect speed of talking and tapping. I can’t understand ASMRtists who move fast! Ting ting’s voice is my favourite trigger. I love the videos where I can learn some facts too :)

[@susanmetzler8557]

That’s because she gets ASMR herself, those other people don’t actually get it

[@momentsformoms9467]

Yes and they’re loud too.

[@ninetozero920]

Happy Valentine's Day & Happy Chinese New Year to Tingting and everyone reading this!!! May this year of the dragon bring power, fortune and love to your lives🐉✨️💕

[@pirjosaarimaki6925]

I came here from another ASMR video which I was able to watch only 2 minutes. The person there was so in a hurry and was talking all the time. Tingting does it the best.

[@CountryRapunzel]

Just in the first few minutes already getting tingles. Love phone tapping!

[@katarzynakowalska5768]

By the B-ook 😁 tinnnnggleeee

[@ninetozero920]

Me too!!! Phone tapping is one of my favorite triggers, and Tingting does it best!

[@JustAnotherRat420]

Blank space for those mobile users

[@akirafire1793]

You have a certain grace when you move that adds more visual asmr for me, haven't watched anyone else that's done that

[@chairstools]

I cannot tell you how much I love this channel, because it’s literally impossible

[@jessicatoro2023]

Thanks! You are one of my favorite asmr artist 🎨 ❤️ You've really helped me relax and sleep 😴 better. God bless you always Ting Ting 🙏

[@clairehennekam]

It's morning here in Australia, but now I want to go back to sleep just so I can listen to Ting Ting 😅 Thank you for another wonderful video ❤️🙏🏼

[@yeseniacosio8977]

It’s night time here in Alaska, but now I want to go back to sleep just so I can listen to Ting Ting 😅Thank you for another wonderful video❤
🙏🏽

[@samanthavonteese333]

I've always had pets, mostly cats and dogs, over my life. Growing up in the country, strays often ended up at our house. Nowadays I have my fourteen year old rescue Dachshund, Henri, and my three rats: Pistachio, Marmalade, and Goose! ☺️💜🥰 Someday I hope to adopt a ferret! 💜

[@TatianaRivera_]

the slow movements the relaxing sounds and her soft voice are just amazing ✨✨

[@Chan.nieisfoive]

this is genuinely the best asmr video I’ve ever watched

[@melissamartin9615]

Tapping is my all-time favorite sound!
TingTing is the Tapping Queen. 💕

[@Totallynotevi]

Omg yes, I love these kinds of videos, just flawless!!! Tysm Tingting!!! ❤❤❤

[@DivyanshiYadav-cd1nw]

Please do a video of you reading a book. It will be soo amazing ❤❤
Btw love your videos ting ting ❣️

[@jenniferblack4935]

Oh this is the best timing. I'm suddenly feeling so so sick out of nowhere. I needed this girl thank you. 😊

[@mooneedy]

i love how she tells us little story about her family, animals...🥺

[@user-wo9mc8sk9u]

i love a to z! similiar two videos before i have watched thousand times, and tingting makes a new one, i love it soooo much. and hope everyone a happy CNY, enjoy new life in the year of dragon!

[@Ravyn05]

Perfect timing! Good night everyone ❤

[@wackk4949]

WOOO EXTRA LONG VIDEO!!! WE ARE SLEEPING GOOD TONIGHT!!!

[@kristique500]

This was so needed. Thank you for the upload Tingting! ❤️

[@cenelson6484]

I love getting these notifications!! I get them at 1pm so I’m excited for bedtime to roll around ❤

[@Calve88]

A-Z are my favorite! Thanks! 😊

[@Ju_ah]

Wishing you the best Chinese New Year, TingTing ☺️ You are so sweet ☺️

[@lucyloo8965]

Thank you for a long slow video ❤

[@justincan]

This is the perfect level of whisper, even better than your other videos. Just perfect awesome video as always

[@daphnevandergeest9420]

Sleepy timeeeee

[@theobolt250]

Sleeeeepyyy tiiiiiiiime. 😜

[@cenelson6484]

Sleeeeeeeepppyyy tttiiiimmmmmmeeee

[@doctors8966]

Not yet Brenda mcgluben

[@William43275]

Good night everyone

[@doctors8966]

@@William43275 goodnight Mary

[@sofiyavafina]

Paper sound is the BEEEEST🥹🥹🥹🥹❤️

[@violetsogn5279]

That’s so sweet how your mom saved the kitten! No wonder you are such a great person!

[@winterwitch8347]

Had the best sleep last night after a stressful day (at the vet with my sick dog and then driving home in fog so thick you couldn't see the where the road was). I was so tense at bedtime, I wasn't sure I could sleep. Ting ting has never let me down when it comes to calming my nerves and helping me sleep. Thank you Ting ting. 💓

[@disasterbi8610]

good luck to your dog 🙏💕 I hope theyre ok

[@winterwitch8347]

​@disasterbi8610 Thank you ❤ She's getting better and the growth she had removed is benign so hopefully she's all good now.

[@aobasuzukaze2372]

This is my favorite series 🎧

[@bummi3053]

Happy new year ting ting and thank you for all the great videos

[@tinglyranger]

Best of the best with the top tier tingles, thanks Tingting 💯

[@riveraalyzalorrianee.3360]

i will always love how passionate she is in telling a story about her love for yogurt 🥹

[@rosemary04823]

Just tingting's presence gives me already tingles

[@shemarlosscott2656]

Fantastic Job Tingting This is Very Relaxing

[@marcusperry9481]

I'll be winding down to this tonight. 2 minutes in and I'm sleepy and relaxed.

[@pickledshoe]

Ting ting, I hope you have a great day and a great year❤❤❤

[@user-lu2cu9jk6v]

Best sleep ever. Thnx ntingting!!

[@marije8562]

Thank you Tingting 💛

[@cellila1859]

Oh this page turning ❤ Thanks a lot

[@sandrinemiller6132]

J'aime beaucoup cette douceur et ton chuchotement. Merci pour ton travail and Grettings from Neuchâtel !

[@stephenvogt6689]

Lovely video as always Tingting I hope you enjoy your day and week ❤💗💓✨

[@allisberris]

love you tingting!!!!❤

[@melannpurl]

This was so relaxing. Thank you

[@melory254]

Good night everyone!! Have a sweet, sweet dreams🌍🌎🌏

[@Square-nose]

The airplane pillow will always be my favorite TingTing trigger 💗

[@hello180725]

Thank you tingting❤

[@liz6524]

I love you Ting Ting. You're the first ASMR artist I watched and that was 4 years ago..no one matches you ❤

[@kristenmprestage2959]

I absolutely love you Ting Ting ❤

[@lynnepepin8895]

My favorite trigger is your lovely voice

[@jasminaguilar8948]

❤❤❤I love these ones.

[@pam3383]

Love ting ting such an amazing artist so relaxing not like any other tingles Tingles thanks so much

[@mikepollock917]

Thanks for the relaxing video. Before I forget I want to wish you a Happy Valentines ❤

[@alexturner1309]

Ohh, I really needed this today! 😴❤

[@DianaRamirez-sm5nx]

This helped me sleep🛌 ,ty tingting😴❤

[@rachelmccargar6772]

My favorite sounds that you do is when you rub your hands together (dry & with lotion), the pillow and paper❤️ this wasn’t apart of the video, but I also LOVE when you do scalp massages😊😴

[@bobosantos1863]

Tingting is literally the only ASMRtist that has a soothing voice 😌 ❤ I'm sorry but other artist I can't watch unless they have no talking vids lol

[@MariesNotes]

Agree and even then their tapping is often overstimulating

[@jessymonster]

Can't wait to sleep tonight with this video!

[@clivesideshowbob9211]

My dear, Tingting, 26 is my new favourite number! But your voice, class and elegance cannot be replicated. My name is Clive, and it means the man who dwells by the cliff. But I don’t live near a cliff 🤣 This video is wonderful. My favourite triggers of the 26, tapping the wooden bowl and playing with its contents. I liked the neck pillow too. I can’t thank you enough for being there for us ❤️🙏🌹😊

[@sheilaspastelrainbowvision]

You always have the coolest brushes on your channel 😁❤

[@dmitriyleonov4312]

perfect asmr

[@ASMRSTARR1]

TingTing ASMR is TOP TIER 🔥🔥🔥

[@xHellSpawnx666]

Great and relaxing Video thank you

[@paulinamilewska8866]

This is such a treat. It's only Tuesday night 😂❤

[@KeyBladeMaster-Dan]

Hey I was just going to bed perfect timing thank you Tingting this will help me relax and drift off ^__^

[@ben7638]

I hope tingting gets paid well for this so she can keep giving us this quality content

[@DaffoDownDilly]

🥰I sure am in for some more Tingtingles!

[@JohnFerraro]

Ting ting is absolutely exquisite 😊

[@user-eg3dc6hy2k]

Keep up the wonderful work Tt!

[@ashlynstarks7869]

I love this!! Tingting, if you see this, would you please consider making some videos with warmer or dimmer light? Even if its just a repost with a color filter or brightness adjustment, it would mean so much to me because I have migraines and I’d always rather watch your videos but sometimes they’re just too bright for chronic headaches.

[@yanderekitten2586]

I turn my brightness all the way down on my phone and find they are perfect then

[@mochatea1003]

Instantly fell asleep, 10/10

[@fidahacil]

Right on time for bed

[@psychonaut_m]

OMG I JUST SAW THIS AND IT MADE ME SO HAPPY. A WHOLE HOUR? WHOA. HAPPY LUNAR NEW YEAR AND THANK YOU ❤

[@stephaniefoureau2340]

Hooray i got my tingles back. I thought i was immuned for awhile. Cute background 😍 💕

[@ahhmayzingKurea]

Tingles from the first second.❤

[@Rubeee1]

The drawing one was my favorite 😍 please do more 🙏

[@user-bi8gp8gz6z]

Best asmr artist in the world. Your the best

[@yesf2p407]

Tingting, Nara, Mongsilunnie y Myaling las únicas que me pueden hacer dormir ❤

[@belfegor729]

First! Love you Tingting! I sleep to your beautiful voice every night!

[@XIMILKLA]

Thank you for your amazing videos Love them ♥️👍🥰

[@kekeletso_s]

Perfect timing 🎉

[@Moonchild4e]

Ty i actualy realy had problem sleeping "i was waiting for your vid to sleep"❤

[@yeesiigii]

I'm watching the video while I'm waiting for a call but I'm already sleepy 😅..Tingting you're the best, thank you for the video❣️🥰

[@paulronco9709]

Thank you.

[@kayleoutlaw5267]

scratching on the crystal brush reminds me of fire/candle crackling sounds :)

[@mariaasenciodemiguel992]

You are sooo sweet! My favourite ASMR person! ❤

[@lagumu-sq8ls]

新年快乐🎉🎉

[@jessicamccray9804]

Love this video so much! We have 2 kitties and 2 pups 😊

[@ellenwillett2575]

Favorite is d for drawing! Loovvveeeee all the drawing.

[@anadelgado3828]

新年快乐 ting ting!!! 🎉 🇪🇸

[@donnas1964]

I’ll never open a jar the same! That is a favorite.

[@olaska924]

It’s time to go to sleep 😴 greetings from Poland