स्कूल टिफिन की 6 और रेसिपी-जो जल्दी बनें-बच्चों को पसंद आयें व पोषण भी दें । 6 Healthy Tiffin Recipe

[@DelhiBhoj]

बहुत बढ़िया दीदी आप इतनी अच्छी तरह से बताते हो की सब कुछ बहुत आसानी से समझ में आता है और आप की सारी रेसिपी बहुत अच्छी है 👌😋❤

[@nishamadhulika]

बहुत बहुत धन्यवाद *@DelhiBhoj*

[@naziyaansari832]

Thanku soooooo much mam ur all recipes are just amazing

[@naziyaansari832]

Waise to u tube par bahot tiffin recipe hai but me daily aapka dhundti hoon baccho ki aur koi dale kya lunch

[@itsanjali_1923]

​@@naziyaansari832 Kya lunch

[@omaradhna]

Very nice 👌🏻

[@khushwindersharma926]

I will try it aunty ❤🙏

[@nishamadhulika]

Thanks *@khushwindersharma926* , try it out and give us your feedback on its preparation.

[@ArchanaKumari-wv1yd]

Wow lovely ❤😊

[@nishamadhulika]

Thank you so much, *@ArchanaKumari-wv1yd*

[@ShrutikaSamudra]

Thank you Mam. Nice receipies for kids

[@nishamadhulika]

Thanks n welcome *@user-pp8op6nt5m*

[@kartikchaudhari9456]

This is very useful for me...mam..bachho bohat pasnd aayega....kal tiffin mein yahi dungi...thank you mam..i love ur recipes ❤️ 😋

[@nishamadhulika]

Thanks n welcome *@kartikchaudhari9456*

[@artwithakhlad4876]

Mashaallah very nice 👍 mujhe isi ka intezar tha thank you so much ma'am

[@nishamadhulika]

Thanks n welcome *@artwithakhlad4876*

[@rhiyabhavsar5543]

Bhut zayada pyaar se bnate h ap apki bnai bhut dish bnai h mene apne bacche k liye
Thanks 😊 dear ma'am

[@nishamadhulika]

*@rhiyabhavsar5543* , it is my pleasure. ji aap ise accho ko de or bataye kaisa laga

[@sanskritimishra6346]

You are my all ways favorite 😊

[@nishamadhulika]

Thank you *@sanskritimishra6346* 🙏

[@jyotiphogat1948]

Very good recipes ma'am ❤

[@nishamadhulika]

Thank you so much, *@jyotiphogat1948*

[@aartijikiswadishtrecipe9038]

Wow bahut badhiya tiffin recipe❤❤❤❤❤❤❤❤

[@nishamadhulika]

Bahut bahut dhanyawad *@aartijikiswadishtrecipe9038*🙏

[@nidhiradheshyam2047]

Namaskar..AJ subah yahi socha ..isliye turant play Kiya

[@nishamadhulika]

Thanks *@nidhiradheshyam20476* , try it out and give us your feedback on its preparation.

[@nidhiradheshyam2047]

@@nishamadhulika ..ji. Sure ..nariyal gur prada ..bilkul new lga. ..meri mummy iski gujiyan bnati h ..parada ab try karungi.....aur sabhi recipes bhi achhi lagi

[@sangeetasahai8070]

Hello mam bahut badhiya

[@meerachauhan3069]

Wow kyaa naste hai bachche toh pasand karege hi mere muh mein Pani aaraha hai thanku so much ❤❤❤❤❤❤❤❤❤❤❤❤

[@nishamadhulika]

Thanks *@meerachauhan3069* , try it out and give us your feedback on its preparation.

[@kirang409]

Bhut hi tasty 🎉

[@nishamadhulika]

Bahut bahut dhanyawad *@kirang409*

[@poonamsharma1972]

M kabhi kabhi apne bachho ke friends ke liye bhi tiffin bnati hu y recipes best hai ....for mere bachho or unke friends ke liye ........thank you maam 😊❤

[@nishamadhulika]

Thanks *@poonamsharma1972* , try it out and give us your feedback on its preparation.

[@Swadbysadhna]

हम तो आप बनाने का देखती रह जाती हूॅ।आपका बोलने का तरी का भी बहुत-बहुत अच्छा लगता है।❤❤❤❤❤❤❤❤❤😊😊

[@nishamadhulika]

बहुत बहुत धन्यवाद *@Swadbysadhna*

[@UnnatiSingh-e9r]

Super se bhi uper recipe thi

[@nishamadhulika]

Thank you so much, *@user-se7sg3kl6b*

[@soumyaagarwal-xc4uz]

Thank you ❤

[@nishamadhulika]

Most Welcome, *@soumyaagarwal-xc4uz*

[@sumanagrawal483]

Nisha mam aapki sari recipe bahut lajawab hoti hai

[@nishamadhulika]

Bahut bahut dhanyawad *@sumanagrawal483*ji

[@KitchenTips004]

Nice video kafi achcha

[@nishamadhulika]

Bahut bahut dhanyawad *@KitchenTips004*

[@vidyasharma1392]

Mam your recipes are always awesome ❤

[@nishamadhulika]

Thanks a lot *@vidyasharma1392*

[@nishathakur4815]

Nice recipe❤love you😘

[@nishamadhulika]

Thanks n welcome *@nishathakur4815*

[@archanamadan1078]

Bahut accha launch h baccho ke liye

[@nishamadhulika]

Bahut bahut dhanyawad *@archanamadan1078*

[@sarashahab7262]

Ek se badhkar ek recipe batati hai aap mam.. Zabardast❤❤❤❤

[@nishamadhulika]

Thanks a lot *@sarashahab7262*

[@deepaliagrawal9377]

Very nice recipe ❤ thank you so much mam 🙏

[@nishamadhulika]

Thanks n welcome *@deepaliagrawal9377*🙏

[@ashabarnwal9171]

Jarur try karungi bachha ke sath khud ke liye bhi ❤❤❤❤❤❤thx Di om shanti

[@nishamadhulika]

Thanks *@ashabarnwal9171* , try it out and give us your feedback on its preparation.

[@ayushdutta7797]

Thank you so much Nisha ma'am. Baccho ko aajkal tasty aur variety food chahiye.

[@nishamadhulika]

Thanks *Tina Dutta* , try it out and give us your feedback on its preparation.

[@parulmishra4610]

Mam make part2 also for this

[@nishamadhulika]

Thanks *@parulmishra4610* , for your suggestion. I will try to upload it.

[@nityalata4226]

All recipe were super delicious

[@nishamadhulika]

Thank you so much, *@nityalata4226*

[@ratnasharma7923]

निशा जी नमस्ते टिफिन रेसिपी बहुत बहुत ज्यादा अच्छी है।❤😊

[@nishamadhulika]

बहुत बहुत धन्यवाद *@ratnasharma7923*

[@PriyaSinghkirasoi]

Super testy recipes ❤❤❤❤❤❤

[@nishamadhulika]

Thank you *@PriyaSinghkirasoi*

[@ushasahu639]

Superb dishes 👌👌👌

[@nishamadhulika]

Thanks a lot *@ushasahu639*

[@rajsharma_30]

Thnx for sharing mam 🙏🙏❤

[@nishamadhulika]

Thanks *@rajsharma_30* , try it out and give us your feedback on its preparation.

[@naazperween8194]

Good morning
Thankyou mam

[@nishamadhulika]

V Good morning ji 🙏🏻

[@KanakHomeKitchen5559]

Sari hi recipes bahoot badhiya hain😊

[@nishamadhulika]

Bahut bahut dhanyawad *@Homecooking5559*🙏

[@geetamestry5062]

Very nice recipe 👌

[@nishamadhulika]

Thank you so much, *@geetamestry5062*

[@Tastyvegrasoyi]

Apki sarri recipe bahut testi and healthy bhi hai maam

[@nishamadhulika]

Bahut bahut dhanyawad *@Testyvegrasoyi*

[@pragyasingh2037]

Nisha mam ke jaise Aaj Tak Maine kisi or ko nhi dekha itne asani se har though recipe batate hue koi bhi kbhi bhi Sikh sakta hai bnana all recipes....bahut achha lagta apki har recipe dekhkar banane me khane me or ghr me khilane me ❤❤

[@nishamadhulika]

Bahut bahut dhanyawad *@pragyasingh2037*ji aap ko

[@nishant241187]

Thank you so much ..... iski bahut zyda jarurat thi

[@nishamadhulika]

Thanks *@nishant241187* , try it out and give us your feedback on its preparation.

[@amarpreetsingh1566]

Bhut zyada vadia mam ❤

[@nishamadhulika]

Bahut bahut dhanyawad *@amarpreetsingh1566*

[@monikashah185]

Tasty Tasty recipe Mam 🙏🏼👍

[@nishamadhulika]

Thank you so much, *@monikashah185*

[@poojakashyap682]

Yummy dishes I am a teacher I try all recipes for my lunch😊

[@nishamadhulika]

Thank you *@poojakashyap682*

[@NEELAMSHARMA-pu9nh]

Thank you mam tifin idea ke liye

[@nishamadhulika]

Thanks *@NEELAMSHARMA-pu9nh* , try it out and give us your feedback on its preparation.

[@reenasingh1917]

🙏 Sabhi recipe bahut hi healthy hai baccho k liy Thank you so much aunty ji 🙏🙏

[@nishamadhulika]

Thanks n welcome *@reenasingh1917*

[@TraditionalFlavour1634]

Aapki saari recipe bahut acchi hai or healthy hai

[@nishamadhulika]

Bahut bahut dhanyawad *@TraditionalFlavour1634*

[@laxmisharma8119]

आप बिना लहसुन प्याज के बताते हैं बहुत अच्छा है❤

[@nishamadhulika]

बहुत बहुत धन्यवाद *@laxmisharma8119*

[@kavitashah6035]

Bahut hi achchhi aur easy recipes batate ho mam achha lgta he man krta he abhi hi kha lu mam thnk u so much

[@nishamadhulika]

Bahut bahut dhanyawad *@kavitashah6035*ji aap banaye or bataye kasi lagi

[@Rdkanha1995]

Aapki sari recipe bahut hi testi rahti hai

[@nishamadhulika]

*@Rdkanha1995* , it is my pleasure.

[@sonusinngh3939]

Good breakfast 🥞 i so happy 😄 my big food 🥞maa ji blessed you

[@nishamadhulika]

Thanks n welcome *@sonusinngh3939*

[@adityawargantiwar4987]

All tiffin receipes r easy n tasty😋😋

[@nishamadhulika]

Thank you *@adityawargantiwar4987*

[@nishibalasingh7231]

Sabhi recipe healthy easy ar bacchon ko pasand aane vali hein thankyou mam

[@nishamadhulika]

Thanks *@nishibalasingh7231* , try it out and give us your feedback on its preparation.

[@Pabitra11321]

So tasty and yummy recipe❤❤❤

[@nishamadhulika]

Thank you *@Pabitra11321* 🙏

[@funnymomentswithrenu]

एक से बढ़कर एक और आसान रेसिपी बच्चों के लिये हर दिन अलग अलग 👌👌
बच्चे ख़ुश और हम लेडीज का भी थोड़ा टेंशन कम👏👏
थैंक्यू मैम

[@nishamadhulika]

बहुत बहुत धन्यवाद *@funnymomentswithrenu*जी हा आप इसे जरूर बनाएं बच्चे खुश हो कर खाएंगे

[@asmitakhanna4371]

U r like my mom....thanku for so delicious recipes

[@nishamadhulika]

Thank you *@asmitakhanna4371*

[@varshasoni4722]

Vah mam. Bhut hi bdtiya🎉❤

[@nishamadhulika]

Bahut bahut dhanyawad *@varshasoni4722*

[@naziaali3514]

Thank u meri beti bahut khush hogi aapki sab recipes acchi hai

[@nishamadhulika]

Bahut bahut dhanyawad *@naziaali3514*ji

[@bhavyahmsharma]

Bhut achcha thankyou aunty

[@nishamadhulika]

Bahut bahut dhanyawad *@bhavyahmsharma*

[@laxmisharma8119]

थैंक्यू मैं आपकी सारी रेसिपी बहुत अच्छी लगती हूं❤

[@nishamadhulika]

Thanks n welcome *@laxmisharma8119*

[@sheelakumari5318]

Dear mam sadar pranam 😊,aap ki sari recipe very tasty and easy h.v.v.very thank you mam.mere bete ko es tipe ki recipe bahut pasand karta h khana.mam aap ki bharva bhindi bhi sab ko bahut pasand aayi.once again thank you mam.😊❤

[@nishamadhulika]

Thanks n welcome *@sheelakumari5318*

[@AbdulRahman-sz5cj]

Kitni mehnat se recipes bnati hain aap
It's been 14 years, but your way of cooking is still the most amazing and lovable...❤

[@nishamadhulika]

Thanks a lot *@AbdulRahman-sz5cj*

[@cookingwithdurenajaf]

Bachy to boht khush ho jain gy jb etni mazydaar lunch box mil jay ap ki recipes boht he mazydaar bnaya khush rahain or aysy behtreen recipes late rahain ❤❤❤❤

[@nishamadhulika]

Bahut bahut dhanyawad *@cookingwithdurenajaf*ji aap unko bana ke de or bataye kaisa laga

[@supreetkaur9358]

Hello ma'am, apki videos bhut achi lagti hai hume.. aap bhut ache se smjhate ho.. ❤ ek question hai.. apne ye white pan kha se liya hai? Humne same liya tha Amazon se.. humara khrab hogya hai .. aap kis tareeke se maintain krte ho isko?

[@nishamadhulika]

Yes, you can buy it from any good utensil shop.

[@bijaljoshi3171]

All recipes are very delicious and healthy too thnx for sharing

[@nishamadhulika]

Thanks n welcome *@bijaljoshi3171*

[@tukkuskitchen]

Wow di bahut bahut hi lajawab tasty 😋😋😋 big big 👍❤❤❤ thank for sharing ❤❤❤

[@nishamadhulika]

Thanks n welcome *@tukkuskitchen*

[@krishnasharma2138]

Excellent💯❤

[@nishamadhulika]

Thank you so much, *@krishnasharma2138*

[@sunitashukla3824]

Thank you ma'am for protein rich tifin

[@nishamadhulika]

Thanks *@sunitashukla3824* , try it out and give us your feedback on its preparation.

[@jamunarai1027]

Wow Nisha ji every recipy is very testy and delicious yammy

[@nishamadhulika]

Thank you so much, *@jamunarai1027*

[@HarishMandare]

Sare recipe bahut hi acchi hai mam

[@nishamadhulika]

Bahut bahut dhanyawad *@HarishMandare*

[@TheFamilyTable-bp7nx]

Testy tiffin recipes

[@nishamadhulika]

Thanks *@TheFamilyTable-bp7nx* , try it out and give us your feedback on its preparation.

[@TheFamilyTable-bp7nx]

Ok and thanks mam

[@JyotisYummyKitchen]

thanks nishamadhulika ji 🙏🏻❤️

[@nishamadhulika]

Thanks n welcome *@JyotisYummyKitchen*🙏🏻

[@PremaChandaragi77]

All recipes are super yummy...
Superb.. thanku madam

[@nishamadhulika]

Thanks n welcome *@PremaChandaragi*

[@deshdeepak4494]

Very nice recipe 👌 😋 👍 😊🎉

[@nishamadhulika]

Thanks *@deshdeepak4494* , for your suggestion. I will try to upload it.

[@ayeshakhan6613]

I mostly differnt recipes of oats cheese n healthy ingredients..i will try Spinach paratha..definately..

[@nishamadhulika]

Thanks *@ayeshakhan6613* , try it out and give us your feedback on its preparation.

[@believersahalkoth]

Ma sha allah ❤mam bahot acchi recipe

[@nishamadhulika]

Bahut bahut dhanyawad *@believersahalkoth*

[@deepaarya4964]

Very Testy 👌😊

[@nishamadhulika]

Thank you *@deepaarya4964* 🙏🏻

[@Patna_wali]

Your way of speaking is very nice.Simple and good receipes

[@nishamadhulika]

Thank you so much, *@Patna_wali_TH-camr*

[@inderkaur9358]

Lajbab tasty 😋 and healthy 😊

[@nishamadhulika]

Thanks *@inderkaur9358* , try it out and give us your feedback on its preparation.

[@mayureshteachingmethod5616]

Perfect Mam ❤

[@nishamadhulika]

Thank you *@mayureshteachingmethod5616*

[@kishornavalikar1822]

All are good ❤😊

[@nishamadhulika]

Thank you *@kishornavalikar1822*

[@aakankshasaxena5329]

Nisha ma'am aapki saari recipies
bahut hi achhi hoti hain
Aap har recipe dheeme dheeme batati hai jisse samajhne mein aasani hoti hai.
Thanks a lot.

[@nishamadhulika]

*@aakankshasaxena5329* , it is my pleasure. thank you ji

[@gudiyatyagi9408]

Aap bahut acche se banate Ho

[@nishamadhulika]

Bahut bahut dhanyawad *@gudiyatyagi9408*

[@Shaheena-y4j]

Aap ki recipes bahut achi lagi

[@nishamadhulika]

Bahut bahut dhanyawad *@user-ff3mn6er2r*

[@gargijha1010]

I will try aunty ji ❤

[@nishamadhulika]

Thanks *@gargijha1010* , try it out and give us your feedback on its preparation.

[@nishakanwarrathore2762]

Bhut hi accha idea aunty ji..aap dosa tawa bhi bataye konsa tawa sahi rahata long time ke liye

[@nishamadhulika]

Thanks *@nishakanwarrathore2762* , for your suggestion. I will try to upload it.

[@sudeshpuniajind]

Mata ji sukriya etene ache reacpe ke liye ❤

[@nishamadhulika]

Thanks *@sudeshpuniajind* , try it out and give us your feedback on its preparation.

[@rashmimahalim7038]

Good recipes 👌👌

[@nishamadhulika]

Thank you *@rashmimahalim7038*

[@Swadbysadhna]

Tasty tasty food 😊😊

[@nishamadhulika]

Thank you so much, *@Swadbysadhna*

[@preethachaudhury1390]

Wow! Your breakfast/tiffin recipes are different from others. How refreshing. Thank you so much for all your recipes. I have tried out many of them. All ❤ Your style of narration is so good, so easy to follow, makes even beginners try their hand at cooking.😊
My only request is not to add eno/soda. It is not good for health. I always get a stomach ache when eno/soda is added. Instead 1-2 tbsp of soaked poha and/or half a tsp of soaked methi dana, grind in a mixer and add to the batter. It will give the fluffy & crispy effect, add to the taste and is healthier.
I am a senior citizen. Now I too cannot have spicy and rich food any more. So I have to make something alag se for myself. These recipes are very convenient for me. I do make millet flour + dals/pulses dosas or uttapam or dhokla with veggies added sometimes. Muthiya and Patra or Adu vadi - steamed snacks with arbi leaves & flour are also good. Boiled sprouts bhel was my children's favourite tiffin - boiled black/green/kabuli chana/moong/matki sprouts with salt. Layer these with a mix of finely chopped tomatoes, lots of lemon juice & fresh coriander leaves, salt, pepper, chat masala. Sprinkle sev or farsan on top (optional). I didn't add onions in their tiffin because it stinks. 😊
I liked the jaggery-coconut parathas. A good alternative to puran poli.
The pasta is a good one, better than having the packaged ready to eat pasta with dehydrated veggies & masala that we usually have. For senior citizens like me, if it's difficult to digest milk cream, plain milk or home made fresh, crumbled paneer can be a good option.
A stuffing of vegetables that kids don't like, for eg. Lauki, pumpkin, cucumber, radish, carrots, beetroot, in a paratha is also a favourite with kids. Ajwain added to Palak . Just grated the veggies. In a oil+jeera tadka, add chopped onions, a flake of crushed garlic, grated ginger, stir fry till the kacchapan is gone. Add veggies, salt, turmeric, chilly powder, dhaniya-jeera powder, half tsp sugar, cover & cook. Add 1-2 tbsp of lightly roasted besan & chopped coriander leaves. Add lemon juice. Cool and stuff this in the parathas. The stuffing can be readied at night & stored in an airtight glass container in the fridge for the next day's tiffin. Similarly, multi grain flour dough can be readied at night itself.😊 Ajwain added to Palak parathas gives a hat ke taste.
Once again thank you for giving us additional healthy options for tiffin for kids and breakfast/lunch/dinner for senior citizens. 🤗

[@nishamadhulika]

Thank you so much, *@preethachaudhury1390*We will take into consideration what you suggested.

[@umabhardwaj7299]

Bhuat tasty Reicpe 👌👌

[@nishamadhulika]

Thank you so much, *@umabhardwaj7299*

[@RachanaSinghRuchi]

Bhut tasty recipe maam 🙏🏻

[@nishamadhulika]

Bahut bahut dhanyawad *@RachanaSinghRuchi*🙏🏻

[@sanchlikaushal25]

Wow aunty sabhi bahut acchi h❤❤

[@nishamadhulika]

Bahut bahut dhanyawad *@sanchlikaushal25*

[@SamuDubey]

Bhouth masst banaya aapne didi tq

[@nishamadhulika]

Bahut bahut dhanyawad *@user-wc7ep8pv8s*

[@rakshacookingcorner74]

Super Tasty Recipe 👌👌♥️♥️

[@nishamadhulika]

Thank you so much, *@rakshacookingcorner74*

[@varunbhardwaj9378]

Jai Ram ji ki mam respected mam you are so sweet Prabhu aap ko hamesha swasth or khush rakhy 🙏

[@nishamadhulika]

Bahut bahut dhanyawad *@varunbhardwaj9378*ji aap ko 🙏

[@dreemwell]

Ma'am aap ne utpma ke liye kon se dal li hai plz reply ....all recipes are yummy and healthy 🤤

[@nishamadhulika]

dreemwellji ye bache huye idli better se banaya he

[@nishamadhulika]

Made from leftover idli batter-Thank you

[@dreemwell]

@@nishamadhulika thank you so much ma'am 🙏

[@KatochsKitchen]

very useful video for the parents... thanks for sharing this video and please bring more such videos

[@nishamadhulika]

Thanks n welcome *@KatochsKitchen*

[@NeelamKumari-es5wj]

Thank you so much ma'am very helpful recipe ❤ roj yahi sochati Hun ki bacchon ke tiffin mein Aaj kya dun abhi kafi sare options mil Gaye😂 thank you so much❤❤❤😊

[@nishamadhulika]

Thanks n welcome *@NeelamKumari-es5wj*Aap banaye bataye unhe kaisa laga sub kuch

[@NeelamKumari-es5wj]

@@nishamadhulika sure ma'am 😍

[@YUVRAJSIDHU_12]

Yeh sab ek trah ke Healthy PIZZA BURGER HAI BACHO ko yeh sab bahut psand aata hai Bahut badia hai MAM

[@nishamadhulika]

Bahut bahut dhanyawad *@yuvraj_singh_sidhu*

[@smitabhavsar3956]

खूपच मस्त सगळे प्रकार

[@nishamadhulika]

बहुत बहुत धन्यवाद *@smitabhavsar3956*

[@SeemaMehta-z1d]

Yum

[@nishamadhulika]

Thank you *@user-dc9rj9ve9q*

[@SanaShaikh-mx6qc]

Thanks mam
Or tiffin ki recipe batanna mam
Plzzzz

[@nishamadhulika]

Thanks *@SanaShaikh-mx6qc* , for your suggestion. I will try to upload it.